What are some ways to cope with stress? (Site 1)

Answers

Answer 1

Answer:

Take care of yourself. Eat healthy, well-balanced meals. ...

Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Avoid drugs and alcohol. ...

Take a break. ...

Recognize when you need more help.

Explanation:

Answer 2

Different Ways to Cope with stress:

Balance Work and Home.Build-in Regular Exercise.Eat Well and Restrict Alcohol and Stimulants.Connect with Supportive People.Carve out Hobby Time.Sleep Enough.

What are the symptoms of stress?

Physical symptoms of stress include:

Pains and hurts.A feeling like your heart is racing.Tiredness or trouble sleeping.Headaches, dizziness or shaking.High blood pressure.

Thus, these are some ways to cope with stress.

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Related Questions

TIMED HELP PLS
How many calories are there in every gram of fat?

Answers

There’s 9 calories in every gram

Answer:

a gram of fat contains 9 calories

Explanation:

I googled it and backtracked.

4. If you are trying to help a friend with a serious problem, what is the benefit of talking to an adult?

Answers

Answer:

Because, as an adult, they might have more experience dealing with that problem or they might know who to call or what to do. As a teenager, you have a very limited and short experience with the world and you might not always have the right idea about how to do something or any ideas at all. Plus, that's just what adults do.

3. Name 4 functions of skeletal muscle:

Answers

Answer:

Movement, Heat and Energy, Posture, Protection

Explanation:

movement - attaches to bones to provide movement

heat and energy - produces heat and energy for the body

posture -  maintains posture

protection - protects internal organs

The main functions of skeletal muscles are

Contract for generating movement,Maintaining body posture and positionMaintaining body temperature, Stabilize joints.

What are Skeletal muscles?

Skeletal muscle is defined as one of the three important muscle tissues in the human body consisting of thousands of muscle fibers wrapped together by connective tissue sheaths. Individual bundles of muscle fibers in skeletal muscle are known as fascia.

These comprise 30 to 40% of the total body mass, which are the muscles that attach to your bones and allow us to perform a variety of activities and functions. These are voluntary, meaning they control how and when they work.

Human skeletal muscle is composed of a heterogeneous collection of muscle fiber types, allowing for the wide variety of muscle fiber types that human muscle exhibits.

Thus, the main functions of skeletal muscles are

Contract for generating movement,Maintaining body posture and positionMaintaining body temperature, Stabilize joints.

Learn more about Muscles, here:

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1.AN EXAMPLE OF A LIGHT INTENSITY ACTIVITY ISSingle choice.
WALKING BRISKLY
SWIMMING LAPS
GOLFING WITH A CART
2.AN EXAMPLE OF A VIGOROUS ACTIVITY ISSingle choice.
LIGHT STRETCHING
RUNNING
3.AN EXAMPLE OF MODERATE INTENSITY ACTIVITY ISSingle choice.
DOUBLES TENNIS
LIGHT STRETCHING
4.WHAT PERCENT OF AMERICANS ARE OVERWEIGHT OR OBESE?Single choice.
10%
30%
65%
90%
5.THE RECOMMENDED AMOUNT OF MODERATE INTENSITY PHYSICAL ACTIVITY FOR YOUNG PEOPLE ISSingle choice.
30 MINUTES PER DAY
60 MINUTES MOST DAYS OF THE WEEK
2 HOURS A WEEK
6.PHYSICAL ACTIVITY CAN HELP YOUSingle choice.
LOOK BETTER
RELIEVE TENSION
CONTROL YOUR APPETITE
ALL OF THE ABOVE
7.WHICH IS LINKED TO OBESITY AND OVERWEIGHT?Single choice.Immersive Reader
INCREASE STRAIN ON MUSCLES AND JOINTS
POOR SELF IMAGE
Option 3
INCREASE RISK OF HIGH BLOOD PRESSURE AND DIABETES
ALL OF THE ABOVE

Answers

Answer:

43

Explanation:

The effects of rubella are worse for the health of the mother than for the health of the fetus. True or False

If false plz give me an true explanation

Answers

I believe that the effects are worse for the fetus.. So the answer would be false.

Whats some of the challenges that Chris Gardner faced when trying to sell his bone-density scanners?

Answers

answer:

the x-rays were too blurry, they were out of date, they cost to much & no one wanted them.

explanation:

those were the challenges chis gardner faces trying to sell his bone-density scanners

The process of taking calcium from what we eat or drink and depositing it into cartilage to form bone is called what?

Answers

Answer: Your  body needs calcium (as well as phosphorus) to make healthy bones. Bones are the main storage site of calcium in the body. Your body cannot make calcium. The body only gets the calcium it needs through the food you eat, or from supplements. If you do not get enough calcium in your diet, or if your body does not absorb enough calcium, your bones can get weak or will not grow properly.

Explanation:

3. The nutrients used to build and repair cells are called _____.

Answers

Answer:

Protein is a nutrient used to make and repair our body cells (like blood and muscle cells).

Explanation:

Complete the following sentence.
After the zygote and all its genetic information travels down the fallopian tube to the uterus, it is then
called a ________.

Answers

Answer: blastocyst

Explanation: the process is called implantation if u want to read more about it. but all a blastocyst is is an inner cell mass formed in early development in mammals.

Select the correct answer.
Acute otitis media occurs in which portion of the ear?
A. outer ear
B. Middle ear
C. Inner ear
D. Any of the above

Answers

Answer:

B

Explanation:

Middle ear.

B) middle ear
Otitis media is inflammation located in the middle ear. It can cause a cold, sore throat or a respiratory infection.
hope this helps x

The coping style described by blaming yourself in a destructive way for your problem is know as:

A.keeping to self

B.self-blame

C.seeking social support

D.tension Reduction

Answers

Answer:

Self-blame

Explanation:

It is literally what self-blame is, hope it help UwU

Answer:B

Explanation:Self blame

What is kinetic energy?
A. the energy an object has due to its motion
B.
the energy derived from chemical reactions
C. the energy an object has due to its position
D. the energy an object releases as heat
Please select the best answer from the choices provided.
А
B
D

Answers

Answer:

A

Explanation:

Kinetic energy is always about movement.

Answer:

a

Explanation:

2. You went to a cousin's birthday party and your uncle has had a few
beers. You notice a him walking toward the door and takes out his
keys
a. What is the risk factor of this
situation? (1 pt)
b. Describe a possible outcome to
this situation. (1 pt)
c. Describe how you would respond
to avoid danger. (2 pts)

Answers

Answer:

a. drunk driving

b. since he's drunk while driving he could get into a car crash

c. you could stop him and find someone else to drive him or wait till he's not drunk

Explanation:

what is the benifit of frienship​

Answers

Answer:

Friendship is a close association between two people marked by feelings of care, respect, admiration, concern, or even loveExperts found a link between social support from friendship and the immune system. People with good friends tend to have stronger immune systems and anti-inflammatory responses that can lead to quicker wound healing and reduce the risk of illnesses, including cardiovascular disease, arthritis, and some cancers.Best friends go out of their way for the people they care about, and it feels good to both parties. You can tell who your real friends are when you need help with a move or a ride to the airport. Thoughtfulness is a quality that deepens and strengthens any friendship.

A best friend Increase your sense of belonging and purpose. Boost your happiness and reduce your stress. Improve your self-confidence and self-worth. Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one.

Answer:

Explanation:

Friendship is an emotional bond to people we like.


Which of the following is a vector?
a
Distance
B
Speed
C
Time
D
Displacement

Answers

The answer is D if I’m not mistaken. A vector is an object that has both magnitude and direction.

I have corona what do I do

Answers

Answer:

I would ask that you please self report if you state has a corona virus app. As well as stay home and quarantine for 14 days and notify anyone that you know you have been with in the last week that you have corona

Explanation:

Which movement would increase the angle of the joint on the transverse axis?
a
Flexion
B
Abduction
C
Extension
D
Adduction

Answers

I believe the answer is Extension. Considering flexion would decrease the angle. Hope this helps :)

Answer:

A - Flexion

Explanation:

How many people like to try diffrent types. Of food. Millons and how many people dont like to try different types of foods Also Millons

Answers

Answer:

6.12 ratio

Explanation:

basically millions, it's an even amount by 86

why does American society have a problem with sleep deprivation?

Answers

National data shows that poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 out of every 30 days. If you don't get enough sleep, your body may not be able to fend off invaders, and it may also take you longer to recover from illness. Long-term sleep deprivation also increases your risk for chronic conditions, such as diabetes mellitus and heart disease. America could be having this problem because of the exceeded electronic use, caffeine overdose, and others.

Hope this helps! Help me out by marking me brainliest :)

Explain why it is important to create mesurable goals

Answers

Answer:

So one is able to realisticly meet this goal

Explanation:

A pharmacist has a bottle that contains 90 tablets. He dispenses 45 tablets. What is the fractional use?

Answers

answer: 1/2
explanation: half of 90 is 45

answer:

1 over 2

or

half

explanation:

half of 90 is 45!

45 + 45 = 90

hope this helped <3 also if wouldn't mind could you pls give me brainliest? (im trying to level up) thanks! :)

Which key principle of developmental systems theory underlies the observation that certain experiences bias children from birth to be predominantly left- or right-handed, but the process of development of hand preference can be delayed or even reversed (e.g., from left to right or right to left) within the first 5 years of postnatal development?

Answers

Answer:

Developmental cascade

Explanation:

This principle is called developmental cascade madel. Such a model as thisl involves connections that spreads over domains with time influencing developmental pathways and also results. This principle give obeservation that certain experience bias can be made to be delayed or it could be reversed within this first 5byears period

what's the length of 10 cm 7 cm

Answers

17 cm

i hope this helps!!!

Answer:17 cm
Steps: 10+7 is 17

1. Ano ang layunin ng Health Advisory?

Answers

Explanation:

Layunin ng HEALTH ADVIISORY Ay ang isulong ang kalusugang pangkaisipan gamit ang mga natatanging karanasan at kaalaman ng mga Filipino

Ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko.

Ang isang tagapayo sa pangangalaga ng kalusugan ay isang dalubhasa na tumutulong sa mga pasyente at pamilya sa pagna-navigate sa komplikado at nakakagambalang sistema ng pangangalaga ng kalusugan.

Tinutulungan nila ang mga kliyente sa iba't ibang mga isyu sa pangangalagang pangkalusugan, tulad ng pag-aralan ang mga bayarin sa medikal, pagbuo ng mga pagpipilian sa paggamot, pag-navigate sa mga claim sa segurong pangkalusugan, at marami pa.

Ang layunin ng isang payo sa kalusugan ay kasama ang mga sumusunod:

Nagbibigay sila ng tulong at payo sa mga paksang nauugnay sa mga pagkukusa sa pagpapabuti ng kalusugan ng publiko.Ang pangunahing responsibilidad ng isang tagapayo sa kalusugan ay maglingkod bilang isang tagapayo sa pagwawakas ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit.

Samakatuwid, maaari nating tapusin na ang layunin ng payo sa kalusugan ay upang maglingkod bilang isang tagapayo sa pagtanggal ng sakit, pag-iwas sa sakit, at pagtuklas ng sakit para sa publiko

Matuto nang higit pa tungkol sa payo sa kalusugan dito:

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5. Practicing abstinence usually leads to aln) low level of wellness.​ true or false

Answers

Answer:

False

Explanation:

Hypogonadism is a condition that can happen in men or women. The ovaries or testes fail to secrete the proper sex hormones. It can develop before or after puberty. What effects would you expect hypogonadism to have in boys and men? Explain your reasoning.

Answers

Boys who develop the condition of hypogonadism may not go through puberty properly. This would occur because the testes would not produce the required amount of testosterone. This hormone is required for the developments that occur during puberty. Therefore, they may not develop some or all of the secondary sex characteristics. The body also requires testosterone to produce sperm. Adult men with this condition may have lower than average sperm count, which may result in infertility

Erectile dysfunction can develop in men with hypogonadism over time. Infertility. Hair growth on the face and body slows.

What is hypogonadism?

Hypogonadism occurs when the gonads, or physical intimacy glands, produce little or no hormones. It affects both teenagers and adults of both males and females. The condition results in low libido or physical intimacy drive.

Boys who build hypogonadism may not fully develop during puberty. This would happen since the testes would not generate enough testosterone.

This hormone is obligated for puberty-related advancements. As a result, they may not establish all or some of the secondary traits.

To produce sperm, the body also requires testosterone. Adult men with this condition may have lower-than-average sperm counts, leading to infertility.

Thus, this is the condition of hypogonadism in boys and men.

For more details regarding hypogonadism, visit:

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idk if im mental, but i can only do my homework late at night, and i cant even finish. If i start in the afternoon after school when im home, i just cant do my homework for some reason. can someone help me, I have a test tmr and i left my vocab at school. pls calm my nerves

Answers

Answer:

calm down everything will be ok just try to remember what the teachers taught you and don't be nervous cause if you're nervous you won't remember anything just act normally and everything will be ok

HELP anyone
Fat acts as emergency/reserve source of energy.
O True
O False

Answers

Answer:

True

Explanation:

C
Which substance might lead to potentially dangerous addictions if abused?
O herbal remedies
O vitamins
O mineral supplements
O over-the-counter medications
Mark this and return
SONAR

Answers

Answer:

over-the-counter medications

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HELP PLS
Fat helps your bones be strong
True
False

Answers

Answer:

false

Explanation:

Other Questions
HEY EVERYONE!!! Im in 7th grade and I love writing long novels. What do you guys think is the appropriate length of a story if it is the first one that someone is publishing??? One reason we know that the Spanish missions were intended to be permanent settlements was because they built irrigation systems for farming.Please select the best answer from the choices providedTF Today,many Muslims make a pilgrimage to the holiest city in Islam?A.MedinaB.Jerusalem C.DamascusD.Mecca D 14 3N7What is the number of protons, neutrons, and electrons? Solve the system of linear equations by graphing y = -4x + 2 ; y = -x - 1 What is the solution? Article 2 of the US Constitution gives the president the power to Do you consider the letter of Andres Bonifacio an eyewitness account of a firsthand account of the Philippine Revolution? What is the solution set for -4x + 10 2 5x + 55?O A. x 25oB. X 245O C. XS-5O D. XS -45 Which of the following statements is true about the separation of powers, or constitutionalism? For the dilation with center (0,0) shown on the graph, your friend says the scale factor is 5/2 . What is the correct scale factor? What mistake did your friend likely make?Correct answer i know is 2/5, what did the friend do though? here are the choicesA.Your friend found the ratio between non-corresponding sides.B.Your friend found the ratio between two sides of the image triangle.C.Your friend found the scale factor that enlarges to triangle abc to triangle a'b'c'D.Your friend found the ratio between two sides of the original triangle. CAN SOMEONE PLS HEALP ME WITH THIS??? WHOEVER ANSWERS FIRST GETS BRAINLIEST CROWThe rule of law cannot ever be entirely separate from the people who make up our government and our society. The rule of law is more of an ideal that we strive to achieve, but sometimes fail to live up to.1.Explain the quote in your own words to answer the question: why is the rule of law hard to achieve? 2.How does the quote help us understand the danger of failing to live up to the rule of law? The number of hours per week that the television is turned on is determined for each family in a sample. The mean of the data is 30 hours and the median is 26.2 hours. Twenty-four of the families in the sample turned on the television for 15 hours or less for the week. The 11th percentile of the data is 15 hours. Step 4 of 5 : What is the value of the 50th percentile? Before Dennis decides whether to take chemistry orbiology next semester, he asks the two scienceteachers he had last year for advice. In thissituation, his science teachers are considered hisAnswer: reference group A car company has three sales people, Anna, Mustapha and Joshua.During March, Anna sold 21 cars, Mustapha sold 12 cars and Joshua sold 15 cars.Write down and simplify the ratio of the number of cars they sold during March.:Anna : Mustapha : Joshua =.......... what is -4x+6y=21 on the graph What are the three ways interest groups monitor and influence the government? * please help.. i'll give brainly or however you spell it! (please help I will give brainlist) Twenty students tried out for the basketball team. Sever were selected. What is the ratio of students selected to those trying out? Choose all of the equations for which x = 2 is a solution Maya Lin designed what famous memorial?