what are some things brandon can do to cope with the stress he is facing

Answers

Answer 1

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor. Avoid drugs and alcohol...

#pglubestiehere

Answer 2

Brandon can try coping strategies such as exercise, mindfulness, talking to a trusted friend or therapist, setting priorities and boundaries, engaging in relaxing activities, and maintaining a healthy lifestyle.

What is stress?

Stress is a psychological and physiological response to an event or situation that is perceived as challenging or threatening. When an individual experiences stress, their body activates a "fight or flight" response, releasing hormones and increasing heart rate, blood pressure, and muscle tension.

Chronic stress can have negative effects on physical and mental health, such as causing fatigue, anxiety, depression, and increasing the risk of developing certain diseases. Stress management techniques can help individuals cope with stress and maintain their overall well-being.

Learn more about stress, here:

https://brainly.com/question/1588572

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Related Questions

Explain how physical digestion takes place in the mouth and stomach.

Answers

Answer:

Silvia helps consume our food

involuntary contractions and relaxations of the muscles of your esophagus, stomach, and intestines to break down food and move it through your digestive system.

.. Which statement is true about asexual organisms?​

Answers

Answer: All i know about asexual organisms?​ is that they are animals that reproduce asexually include planarians, many annelid worms including polychaetes and some oligochaetes, turbellarians and sea stars. Many fungi and plants reproduce asexually. Some plants have specialized structures for reproduction via fragmentation, such as gemmae in liverworts.

Explanation:

<3 do u have an attachment to this question to help foward??

Early bloomers yet kept on growing to be a giant?

Answers

Answer:

No. i dont think so. lol. i wish.

f. “Taking drugs is not to enjoy but to kill ourselves and destroy the family
structure." Justify.​

Answers

Explanation:

Hope it's help you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

hey kids what is 1+9=? answer the problem

Answers

Answer:

1+9= 19

jk... it is 10

you can’t contract an illness via urinary and reproductive system. true or false.

Answers

Zgshs hii bbsjebdrirjfjrjr
false, maybe i’m not sure tbh

3.
What do you think is the kind of right that protects the teenager on that situation?​

Answers

Answer:

i dont understand the question-

Explanation:

try to re phrase it please

What is cystic fibrosis? How does it happen?

Answers

Answer:

A genetic disorder, in which the lungs and the digestive system get clogged with mucus.

Cystic fibrosis is caused by a change (mutation) in the gene

or inherited

Explanation:

Every net/wall game must begin with a what
a. serve
b. volley
c. bounce
d. rally

Answers

Every game must begin with a serve

Answer:

I believe it is a serve.

Explanation:

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

i think it’s false but i don’t really know

Answer:

False.

Explanation:

How do I be more productive?

Answers

Answer:

1. be motivated

2. watch yt videos of people studying

3. do a to do list

4. remove all the negative from yourlife

5. belive u can do it

Explanation:

How did drug overdoses affect life expectancy in the United States in 2016?
(A)They caused women to live longer than men.
(B)They caused people to live to be about 78 years old.
(C)They lowered the life expectancy for some groups of people.
(D)They lowered the life expectancy for all groups of people.

Answers

Answer:

D. They lowered the life expectancy for all groups of people.

Explanation:

common sense

Answer is d

Explanation : I have had this question before

sodium chloride is an important nutrient the FDA recommends that the average adult taken about 1,500 mg of it per day how much of a dose would this be in mg / kg BW? (your body weight in kilograms)​

Answers

Answer:

25 mg / kg

Explanation:

The average weight of an adult is about 60 kg so if an adult has taken sodium chloride about 1,500 mg per day so each kg of the body needs only 25 mg of sodium chloride for fulfilling needs of the body and proper function of the body. So we can say that 60 kg body needs about 1500 mg of sodium chloride so for one kg of body weight, only 25 mg of sodium chloride is required.

Match the vocabulary term to the correct definition. 1. the complete set of hereditary instructions contained in the DNA chromosome 2. important biological molecules with a complex folded structure genome 3. structure found in the cell that contains tightly wound strands of DNA proteins 4. a sequence of nucleotides in a strand of DNA that code for a specific product, which is usually protein gene

Answers

Answer:

The complete DNA instruction book, or genome, for a human contains about 3 billion bases and about 20,000 genes on 23 pairs of chromosomesBecause carbon atoms can form stable bonds with four other atoms, they are uniquely suited for the construction of complex molecules. These complex molecules are typically made up of chains and rings that contain hydrogen, oxygen, and nitrogen atoms, as well as carbon atoms.In the nucleus of each cell, the DNA molecule is packaged into thread-like structures called chromosomes. Each chromosome is made up of DNA tightly coiled many times around proteins called histones that support its structure.The gene is the basic physical and functional unit of heredity. It consists of a specific sequence of nucleotides at a given position on a given chromosome that codes for a specific protein (or, in some cases, an RNA molecule).

Explanation:

I hope it's help

You should be drinking at LEAST how much water per day?

Answers

Answer:

8 cups of water per day. or 1 ounce per pound of body weight.

How does the body provide energy when a person is jogging for half an hour?

It uses oxygen to convert carbohydrate and fat into glucose.

It uses the glycogen that is stored in the muscles and liver.

It uses brain synapses to override muscle fatigue signals.

It uses sugar in the blood to generate a high-energy fuel.

Answers

Answer:

It uses oxygen to convert carbohydrate and fat into glucose

Explanation:

The body provides energy for a person who has been running for half an hour, using blood sugar to generate high-energy fuel.

The glucose-fatty acid cycle

The glucose-fatty acid cycle explains the muscle tissue preference for fatty acids during moderate, long-term activity. In contrast, during high-intensity exercise, there is an increase in the availability and rate of glucose oxidation.

The production of reactive oxygen species (ROS) during muscle activity suggests that intracellular redox balance is important in the regulation of lipid/carbohydrate metabolism. ROS decrease Krebs cycle activity and increase mitochondrial uncoupling protein activity. The opposite effect is expected during moderate activity.

With this information, we can conclude that when the body is in physical activity for thirty minutes, it uses the glucose available in the blood as a source of energy.

Learn more about glucose oxidation in https://brainly.com/question/9625234

what are 2 ways you can help manage your anger​

Answers

think before you speak, and use humor to release tension!

Breaking the chain of infection does not protect the patient and clinical from infectious diseases. true or false.

Answers

Answer:

True

Explanation:

Many kids resort to drinking alcohol. Although it is legal, for adults, it still can have dire consequences for all people who drink and get behind a wheel. Suppose the person you attended a party with is intoxicated. what could you do to get home safely? in your own words

Answers

Answer:get a sober driver or take a Uber

Explanation:Because when you drunk, you can barley see the road. So why think that a sober driver would be smarter and safer.

If you are drunk yourself, it is best to get a SOBER friend/family member to drive you to your destination and if you cannot get a ride calling an Uber is also a good choice.
If a friend or family member is intoxicated if you are sober you can drive them to where they need to go and if you’re not sober enough call them an Uber.

were is the first place you should look on nutrition facts label​

Answers

Answer:

For me Calories

Explanation:

Please Brainiest It will help me get to my quest!!??!?!




Select all that apply.


What are some of the benefits of exercise?

improves your self-confidence

improves your appetite

helps you lose weight or control your weight

helps you sleep better

makes you grow faster

helps improve your balance

helps build strong muscles

Answers

All of the above are correct

Answer:

improves your self-confidence

helps you lose weight or control your weight

helps you sleep better

helps improve your balance

helps build strong muscles

Explanation:

All but appetite and growth.

Question 1 of 10
A cover letter should do the following:
A. Explain your interest in the position and why you're an ideal
candidate.
B. Summarize the story of your life starting at age six.
C. List all of your professional work experience.
D. Tell a funny story that's related to the position you're
applying for.

Answers

The answer you are looking for is A explain your position and why

Answer:

A. Explain your interest in the position and why you're an ideal

candidate.

Explanation:

trust me gang

Finding a doctor because your arm is broken is ______ health care.

Answers

Answer:

orthopaedist health care

Explanation:

a doctor who specializes in bone and joint disorders

hope this helps:)

have a fantastic day

Give a about convex mirror​

Answers

Answer:

A curved mirror is a mirror with a curved reflecting surface. The surface may be either convex or concave. Most curved mirrors have surfaces that are shaped like part of a sphere, but other shapes are sometimes used in optical devices

What would the world look like if we were all socially aware?

Answers

Answer:

Not like this

Explanation:

a bit something more alive. there would not be as much depression. not as much anxiety. not as much abuse. we would be able to look in the mirror and not hate what we see. there would be people with confidence and loving themselves. it would be a beautiful world if we were all more socially aware.

In two or more complete sentences describe how a dam placed in a river can act as both a constructive and destructive force. Write your answer in the essay box below.

Answers

Answer:

The Best thing about a dam is that electricity can be created by mechanical means,that does not affect the atmosphere. Storing such production is a different matter. The bad thing about a dam is that it wreaks havoc on the land where the water is stored behind and the fishee

hope this helped

Answer:

Give him brainliest

Explanation:

NOW NOW also thank you for the help

plz help ill mark brainlyest
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs?

Start running five days a week
Start running in hilly areas or trails
Switch to walking six miles each day
Add 20 minutes to each run

Answers

Start running in hilly areas or trails

An athlete comes to you saying they got their finger slammed in the car door that morning. Says its throbbing now and is painful when they try and move it. You notice some swelling and when you feel around something feels off. What could this be?

Answers

Answer:

either broken or a bone bruise

Explanation:

Depending of if the finger has any coloration it could easily be broken. though if only slight bruising is around the injury it is possible its only a bone bruise.

Answer:

its broken or the muscle is ripped

Explanation:

guess my birthday one hint it is on Bastille Day don't look it up

whoever posts first and gets the right birthday will be marked branily list

Answers

Answer:

sometime in july i think

Explanation:

i am just gonna pick a random # mabye 15 or 14

Answer:

July 14

Explanation:

Happy Early B-Day!!

<3

What component does the Sit and Reach test work on?

A.Muscular Strength

B.Aerobic Fitness

C.Flexibility

D.Muscular Endurance ​

Answers

Answer: C. Flexibility

Explanation:

The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.

Answer is (c) flexibility
Other Questions
someone pls help (15 points) need asappppp I hate these plz help again find the HCF of the following numbers by prime factorization method 324 & 432 Which statements are true of the economic growth of Pacific Rim countries?Choose all answers that are correct. APEC was formed to help with trade and cooperation among the member countries in the Pacific Rim. Many of the countries have grown in industry and technology and are major financial centers. The Pacific Rim countries began to grow economically after the first World War. Some of the most influential economies are those of South Korea, Taiwan, Singapore, and Hong Kong. Trevor us a marketing professional in a small firm. He wants to promote his firms online shopping website. He targets only those customers in his promotional strategy who use online shopping. Which form of marketing does Trevor Demonstrate?A. Telemarketing B. Outbound marketingC. Social marketingD. Inbound marketing Principal: $4,000 Rate: 7.25% Time: 8 yearsHow much money will need to be paid back to the bank for this loan? Which of these contribute to the reduction in the population of harvested organisms?a) harvestersb) government c) scientific researchd) all of the above LA VIDA CONTEMPORANEAEnsayo con 3 fuentes:Se les debe dar a los nios la oportunidad de tener voz encuanto a los reglas de lo cuso? In German, write a brief paragraph about the morning routine of a pet or cartoon animal. In your description use either the verb aufstehen or the verb anziehen or both. Also include information about what the character eats for breakfast. Use several of the new vocabulary items you learned this unit. Your paragraph should be four or five sentences long. A group of 25 particles have the following speeds: two have speed 11 m/s, seven have 16 m/s , four have 19 m/s, three have 26 m/s, six have 31 m/s, one has 37 m/s, and two have 45 m/s.Requiredd:a. Determine the average speed.b. Determine the rms speed.c. Determine the most probable speed. The style of a text includes all of the following, except ______. a. word choice b. length of text c. sentence patterns d. figurative language which of the following systems of equations would have infinitely many solutions?y=4x-1 and 4x+5y=x and y=0y=2x-1 and y=2x-1y=3x-2 and y=2x-3 11.4 Simple Arithmetic ProgramFor this lab, you will write a Java program to prompt the user to enter two integers. Your program will display a series of arithmeticoperations using those two integers.Sample Output: This is a sampletranscript of what your program should do. Items in bold are user input and should not be put on thescreen by your program. Make sure your output looks EXACTLY like the output below, including spacing. Items in bold are elements input bythe user, not hard-coded into the program.Enter the first number: 12Enter the second number: 312 + 3 = 1512 - 3 = 912 * 3 = 3612 / 3 = 412% 3 = 0The average of your two numbers is: 7A second run of your program with different inputs might look like this:Enter the first number: -4Enter the second number: 3-4 + 3 = -1-4 3 = -7-4 * 3 = -12-4 / 3 = -1-4 % 3 = -1The average of your two numbers is: 0raico 2 of Closedlani That code takes in a single number and please help me!! thanks. i would really appreciate if someone could explain the process to solve it A researcher who spends numerous hours in schools to observe teenage children's behavior describes what method of research?a. naturalistic observationb. laboratory observationc. cross sectional method Pls take your time i need this right Government overtakes16. The Supreme Court at this time would argue thatRightsa. Male FemaleIb. State, Federalc. Federal, Stated. United States, Canadian Simplify(45x6y%) = (5x4y2 True or false: The Aeneid is a famous story about the beginnings of Rome jacob made $507 this year delivering newspapers. if he makes the same amount monthly, how much money did he make each month? QUICK