What are 5 tips for getting a good night sleep

Answers

Answer 1

Laying on your bed

Go under your blanket

Put your head on your pillow

Close your eyes

Stay still


Related Questions

In 2-3 complete sentences write what practicing Abstinence means to you and your own overall personal health?

Answers

Answer:

Abstinence can help you avoid the dangers of sex, such as pregnancy and STDs, until you're ready to prevent and/or deal with them. Abstinence can also help you focus on other vital aspects of your life, such as friends, school, sports, activities, having fun, and making plans for the future.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

The interaction of nicotine and brain receptors leads to increased levels of serotonin, the pleasure molecule.

Ture or false?

Answers

True nicotine produces Central nervous system-medicated activation of the sympathetic nervous system The overactive sympathetic nervous system stimulates the secretion of serotonin

Select the correct answer.
Which of the following will help you plan achieving your goal?
A.
Determining how you will do it.
B.
Determining who can help you.
C.
Determining when it needs to be done.
D.
All of the above

Answers

Answer:

D

Explanation:

It's good to know how/when the project can get done and who could help.

D is the correct answer!

Grace has yellowed skin, a suppressed appetite, and high blood pressure. Which drug does Grade most likely abuse?

Answers

Answer:

Tobacco

Explanation:

Side effects to tobacco match with these.

My favorite subject that we covered was women's health because..

Answers

Answer:

Some school systems don't teach women's health/anatomy.

Explanation:

People say that school systems are changing to make it much more equal but if you think about it, were not making to much progress. Think about seeex taught in school, they never teach anything about LGBTQ seeex. (JUST AN EXAMPLE)

Does anyone know this answer??

Answers

I think your answer is 4

Gusto ko magkaroon ng _____ upang ako ay _____

Answers

Answer:

Gusto ko magkaroon ng laptop upang ako ay makapag online class.

any two differences between safety and first aid​

Answers

Answer:

Safety can be defined as the control of recognized hazards to achieve an acceptable level of risk.

First aid is the first and foremost treatment given to the victim of sudden accident or injury.

hope this helps

have a good day :)

Explanation:

Answer:

Safety is being safe and protected against damage and harm. First aid is the treatment given to someone after an accident

C
Lola is a nursing assistant helping a patient with oxygen therapy. Which action should be taken to prevent skin
irritation?
O cleaning the patient's face but not the mask
O cleaning the patient's face and mask
O notifying a nurse if oxygen levels change from the patient's plan
O notifying a nurse if the patient requests a break from treatment
Save and Exit
Next
Submit

Answers

Answer:

it would be best to clean the patient's face as well as all of the equipment not just the mask because germs and irritants can live in the hose, machine, and filter as well as the mask.

Explanation:

When performing rhythmic patterns of movement to music, what determines the speed of movement?
the tempo of the music

the complexity of the rhythm

the number of repeated beats

the number of people involved

Answers

I believe it’s the first option, because we basically move to the tempo of the beat to songs

How do essential amino acids differ from non-essential amino acids?
Proteins are composed of essential amino acids, but not non-essential amino acids.
There are twelve types of essential amino acids and eight of non-essential amino acids.
The body makes non-essential amino acids, but cannot make essential amino acids.
Essential amino acids are in vegetables, while non-essential amino acids are in fruit.

Answers

Answer:

The body makes non-essential amino acids, but cannot make essential amino acids.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Answer:

The body makes non-essential amino acids, but cannot make essential amino acids.

Explanation:

True or false. The net weight shown on canned foods includes the liquids in which the foods are canned.

Answers

Answer:

The answer for this question is TRue

please answer !!

Which of the following emergency plan actions takes place after an
emergency has occurred?

A. Protection
B. Response
C. Relief
D. Mitigation

Answers

Answer:

RELIEF... HOPE IT IS HELPFUL

Someone help me please

Answers

Answer:

B. 19th March

Explanation:

Marissa throws the frisbee 8 times on a Par 5 hole. Marissa's score is labeled a A. double bogie B. triple bogie C. double eagle​

Answers

Answer: double bogie

Explanation:

how many liters of air pass through your lungs in an hour if each breath brings 1 liter of air into the body.

Answers

Answer:

960 liters in an hour.

Explanation:

Genetic material can be found in the
a.sperm only
b.eggs only
c.every cell

Answers

Answer:

C. Every cell :)

Explanation:

<3 <3 <3<3 <3

Answer:

C

Explanation:

They have the same dna

I need this ASAP like in 10-15 min

A player makes shots from these five spots
on the court. How many polnts does she
score in total?

Answers

Answer:

she scores 5

Explanation:

because theres five spots on court n didnt miss one

Answer:

12

Explanation:

3- 2 pointers = 6

2- 3 pointers = 6

PLEASE ANSWER

Three patients arrive at an emergency care facility at the same time: a middle-
aged man complaining of severe chest pains, a young woman limping and
complaining of pain and a sprained ankle, and a father whose infant has
become unconscious due to an airway obstruction. In what order should you
treat these patients?

A. The woman with the sprained ankle should be treated
immediately; the infant should be treated next; and the man with
chest pains should be treated last.
B. The infant should be treated immediately, the man with chest
pains should be treated next; the woman with the sprained ankle
should be treated last
C. The man with chest pains should be treated immediately, the
infant should be treated next; the woman with the sprained ankle
should be treated last.
D. The infant should be treated immediately, the woman with the
sprained ankle should be treated next, the man with chest pains
should be treated last.

Answers

Answer:

B. The infant should be treated immediately, the man with chest

pains should be treated next; the woman with the sprained ankle

should be treated last

Explanation:

The infant has a big chance to die due to not breathing, so that should be treated immediately, then the old man, because we don't know if it could be a heart condition, then the sprained ankle because that the one that matters the least

When you position a resident on their back their legs should normally be positioned

Answers

Legs are positioned in a straight line with knees slightly at approximately 5 degrees to 10 degrees,2 and not touching. Positioning the knees in slight flexion prevents popliteal vein compression and reduces the patient's risk for Deep Vein Thrombosis (DVT).

You are Hari Singh from "The Thief's Story". On your way home from work, you were pickpocketed. Thankfully, a student from the nearby neighborhood school noticed and chased down the thief who returned you your wallet. Write a letter of commendation in 100-120 words to the student's principal, conveying the incident and your gratitude to the teenager.​

Answers

SYK

YOUR ADDRESS

To,

Principal Josh Allen,

Gaston county school and early College,

Subject - Appreciation letter

Respected sir,

I am Hari singh a daily worker of galaxy electronic company near to your school. I'd heard many times about the physical education of your school that how hard you teach your students for the self protection.

I've to say you yesterday on june 1 i was returning from my job and as it was the first day of month so i got my salary which was in my wallet. Suddenly near the busstop a thief cut my pocket and took my wallet i was completely anaware of it but this scenario was being noticed by one of brave student of your school named Davin montney, as he realised that my wallet is being stolen he chased down the theif before he moves and returned my wallet.

I'm very thankful to him and you also for training such brave students.

yours faithfully

s.y.k.

I NEED HELP PLEASE How can you decrease pollution in your physical activity environment?

Answers

There are many ways to do so:
1) Exercise Indoors
2) Carefully time your activity.
3) Change your physical activity to something less intensive.
4) Avoid High Pollution areas (like a city)

how we identify chlorenchyma tissues​

Answers

[ Chlorenchyma ]

Structure

Collenchyma tissue consists of living cells in which the corner of the wall is thickened by cellulose.Collenchyma tissue consists of living cells in which the corner of the wall is thickened by cellulose.Collenchyma tissue is mainly found in plant organs that are still actively holding pertum

Collenchyma network characteristics

Elongated in shape and parallel to the center of the organ it occupiesElongated in shape and parallel to the center of the organ it occupiesThe cell wall does not contain lignin, but contains pectin, cellulose and hemicelluloseElongated in shape and parallel to the center of the organ it occupiesThe cell wall does not contain lignin, but contains pectin, cellulose and hemicelluloseSome collenchyma cells have chloroplasts

What level of care is most appropriate for an older adult who is at imminent risk for the safety of themselves or others?

Answers

yeah i need points too

Select the correct answer.
All of the following are questions to research when evaluating supplements except:
A.
How was exercise performance or changes in body composition evaluated?
B.
Was a placebo used?
C.
Do other bodybuilders use this supplement?
D.
Were the subjects randomly assigned to the treatments?

Answers

I think c would be the answer

"Choking occurs when the airway becomes either partially or completely blocked by a foreign object for example, a piece food, a small toy or body fluids such as vomit or blood T or F

Answers

Answer:

True

Explanation:

He ................. already answered
your question.(have)​

Answers

He has already answered

your question.

Has ......................

1. Explain the difference between infectious and noninfectious diseases and give examples of each.

Answers

Answer: Infectious diseases are transmitted from person-to-person through the transfer of a pathogen such as bacteria, viruses, fungi or parasites. A non-infectious disease cannot be transmitted through a pathogen and is caused by a variety of other circumstantial factors.

Explanation:

This is the site I got my info from:

Difference Between An Infectious & Non-Infectious Disease ...https://www.childfund.org.au › stories › what-is-the-differ...

So not my words!  I hope this helps!

Answer:

Infectious diseases are diseases that are spread from person to person, through the transfer of a pathogen such as bacteria, viruses, fungi etc. They are also called communicable diseases. Examples are SARS, influenza, the common cold, tuberculosis (TB) etc.

Whereas non-infectious diseases cannot be transmitted through a pathogen and are caused by a variety of other circumstantial factors. They are also called non-communicable diseases. Examples of non-infectious diseases include cancer, Alzheimer's disease and epilepsy.

(you could present the above in a tablular form or by pointwise differentiation.)

hope it helps :)

4. Define the term lifestyle and give at least five examples of lifestyle influences on health status.

Answers

Answer:

Lifestyle is the personal choices one makes about how to live his or her lives.

Ex:

1. The food you eat

2. Sexual Behavior

3. Using tobacco

4. Drinking alcohol

5. Stress management

Explanation:

What are proteins composed of?
hormones
enzymes
amino acids
antibodies

Answers

Answer:

Amino Acids

Explanation:

Have a good day :)

Other Questions
Every 10th student was chosen from the cafeteria line to answer a question about pets. This is an example of: A)Simple Random Sampleb)Convenience SampleC)Systematic Random SampleD)Voluntary Response Sample Why did traders barter, or exchange goods without using money? A ripped piece of paper weighs the same as a whole piece of paperGroup of answer choicesTrueFalseStatic electricity is electricity that _____________Group of answer choicesDoesn't moveMoves in a circleMoves on a circuitMoves through the air According to the video, what does the work environment of a Production, Planning, and Expediting Clerk usuallyinclude? Check all that apply.sitting for long periodsstanding and lifting itemsusing telephonesusing industrial machineryoperating vehiclesusing computers Can someone help me What is difference between Empathy vs Sympathy R. L. Ybarra employs John Ince at a salary of $53,000 a year. Ybarra is subject to employer Social Security taxes at a rate of 6.2% and Medicare taxes at a rate of 1.45% on John's salary. In addition, Ybarra must pay SUTA tax at a rate of 5.4% and FUTA tax at a rate of 0.8% on the first $7,000 of Ince's salary. Compute the total cost to Ybarra of employing Ince for the year. Round your answer to the nearest cent. Need help thanks :) 146. The ATP/CP Pathway is best for which of the following activities? A. Running a marathon B. 100m sprint C. 30 minutes steady state cardio D. - Tabata workout write the answer as a decimal to the nearest tenth Y=___( look at the image ) Who painted the image above? To melt the ice during the winter season, road crews often put sand and salt solutions on the roadways to help melt the snow and ice. The plants that live close to the road often die or wilt after this procedure. Using your knowledge of osmosis and plant structures, which type of solution would cause this to happen to plant cells? Group of answer choices Which of the following shows the coordinates of Q(3,-5) after a translation of3 units right?Q'(0,-5)Q'(6,-5)Q'(6,-2)Q'(3,-2) Factor the following, I will give 5 stars and thanks. answer both correctly pls, i will give brainliest 7 - 2x - x4b) How many terms are there?c) What is the leading coefficient?d) What is the constant term?e) What is the degree of the expression? PLAYSTOP5Madeline says that the two expressions 4(5 + x) and 20+ x equivalent.(a)Is Madeline correct?AYesBNo c and d for 20 pts aaaaaaaaaaaaaaaaa You want to buy a new HD TV for $454.95. The salesperson says if you buy the weekend of Father's day you can get a 15% discount. Find the following.The Discount = enter how much you will save, not the percentage.Price after Discount = Sales Tax = (Use a sales tax of 8.25%)Total Cost = Which of the following is an example of Evidence? 1/The main idea of a text 2.A guess based on prior knowledge // 3.An outward signproof based on anecdote, statistic, expert witness, etc. 4. Something indicative of an Endoplasmic Reticulum