Using the results from your pre-fitness assessment, write a three-paragraph reflection addressing the following questions. Be sure to address all portions of the prompt of the questions in your reflection. Journal prompt to be answered in 3 fully developed paragraphs citing specific examples from the pre-assessment. In paragraph 1, summarize your results for each part of the assessment. Were there areas that surprised you about your results(able to complete more or less than you thought)? In paragraphs 2 and 3, respond to the following: What is the purpose of completing a pre-assessment? How can you analyze the data and use it to create a plan? What areas of the assessment would like to improve upon?

Answers

Answer 1

Based on the information given, it should be noted that pre-assessments are the methods that are used to determine the knowledge and skills of athletes or students.

Your information is incomplete as the result of the pre-fitness assessment isn't included. Therefore, an overview will be given. Pre-fitness assessment are used in measuring the physical level of students or athletes.

It should be noted that they are important as they provide teachers or coaches with the appropriate data to understand the student's fitness.

This is important to enable the teacher or coach to know where to begin instructions. The best way to analyze the assessment information is to simply present the data in relation to the goals of the program.

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Related Questions

If you know anything about fitness this please help

Okay so I’m 5’2 and 126lbs I can say most of my weight comes from fat and NOT muscle. I was 156 pounds during the summer but lost weight after going on a diet. I haven’t lost anymore weight and I’m not at my goal. I have very little knowledge when it comes to work out plans and what workout is best for me and my goals…I’ve always wanted to be lean like this but I’m scared of bulking from some workouts. I’m wondering what workouts are good to achieve a body similar to hers without bulking.

Answers

You can do some walking, jogging/ running, cycling, yoga... you can also do exercises looking up for some videos
Hope it helps!

Why did the principles of beneficence and autonomy sometimes conflict with each other

Answers

Answer: the answer is c

Explanation: edge 2022

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules O b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water

Answers

Answer: b) Petri dishes and sterile droppers is generally used to make lyophilized medications suitable for administering to the patient.

Explanation:

If the hamstrings are tight and the abs over active, what muscle groups will be lengthened
or weak?

Answers

Seonghwas abs!!!!!!!

What are the benefits of practicing decision making?

Answers

Answer:

Practicing decision making allows us to be independent and decide on our own, it allows us to make decisions on our own, and it helps us in the future.

Which statement describes the movement of water when a cell swells up and bursts due to osmosis?
® Water went into the cell because the concentration of water inside the
cell was lower than the concentration
outside the cell.
Water went out of the cell
outside the cell.
becayse the concentration of water inside the cell was
higher than the concentration
C The cell membrane used energy to move water into the cell through passive transport.
The cell membrane used energy to move water out of the cell through passive transport.

Answers

Answer:

A. Water went into the cell because the concentration of water inside the

cell was lower than the concentration

outside the cell.

Explanation:

Osmosis occurs when there is low solute concentration to a higher solute concentration, thus the water outside the cell (having low concentration), would want to go inside the cell where there is a higher concentration. Hope this helps!

Does anyone know the awnser?

Answers

I believe the Answer is: A. all of the above

what happens to your body when you die?

Answers

Answer: 24-72 hours after death — the internal organs decompose. 3-5 days after death — the body starts to bloat and blood-containing foam leaks from the mouth and nose. 8-10 days after death — the body turns from green to red as the blood decomposes and the organs in the abdomen accumulate gas.

Explanation: What happens to our bodies after we die isn’t a mystery, even if we may want it to be. If you want to confront the physical changes that take place, read on.

The first visible change to the body—occurring 15 to 20 minutes after death—is pallor mortis, in which the body begins to pale. Pallor mortis occurs because blood stops moving through the capillaries, the smallest of the body’s blood vessels. This process is identical for all people, but it’s less immediately apparent on people with darker skin.

Meanwhile, the body cools, decreasing in temperature about 1.5 °F (0.84 °C) per hour. But even when the body is cold, it’s still full of life. (Scientists liken a decaying body to an ecosystem.) Autolysis, which begins the process of decomposition, is also called “self-digestion”: enzymes begin to digest the membranes of oxygen-deprived cells. Damaged blood cells pour out of their broken vessels in a rush of movement. When they settle in the capillaries and other small blood vessels, they trigger discoloration on the skin’s surface. Though this discoloration (including a purplish blue hue and reddish spots) begins to set in about an hour after death, it usually isn’t visible until a few hours later.

Changes like those are almost infinite after death. When the body is alive, filaments consisting mainly of the proteins actin and myosin interact, binding with or releasing from one another to contract or relax muscles. That makes body movement possible. In death, chemical bridges gradually form between the actin and the myocin, so the muscles contract and stay that way till the bridges break down. This stiffness, known as rigor mortis, occurs about two to six hours after death. Rigor mortis adds to the difficulty of performing an autopsy or preparing a body for a funeral, as the body loses the flexibility it had during life. “It might take a little bit of force to break [the rigor mortis] up,” mortician Holly Williams explained in an interview with BBC Future. “Usually, the fresher a body is, the easier it is for me to work on.”

Among the living things in the human body are bacteria. While the body is alive, they are concentrated in the gut but are mostly kept out of other internal organs by the immune system. After death, though, these bacteria are free to “feed” on the whole body. First they digest the intestines and nearby tissue. Then they expand their reach, entering the capillaries and making their way into the heart and brain to feast. One study, by forensic scientist Gulnaz Javan and others, suggested that it takes bacteria 58 hours to spread to the liver, spleen, heart, and brain.

That stage of decomposition, called putrefaction, may be fully realized only after several days. The breakdown of carbohydrates, proteins, and other compounds in the body, caused largely by bacteria and by insect larvae, produces gases that swell the abdomen and eventually break the skin, which draws other insects to the feast. Decomposition takes time. How much time may depend on such factors as the cause of death, the environmental conditions, or even the clothing on the body. Decomposition is “a continuous process,” explained forensic scientist M. Lee Goff to Medical News Today, “beginning at the point of death and ending when the body has been reduced to a skeleton.”

To slow that arguably gruesome process, humans have devised various practices for preserving the body. A well-preserved body has long been a chief mortuary concern, especially when it will be displayed during a period of mourning. (After U.S. President Abraham Lincoln was assassinated, his body was taken on a train ride through seven states so citizens could view it, some waiting up to five hours for the honor.) Embalming is one way of preserving a body after death. A wide variety of substances—including vinegar, wine, brandy, and honey—have been used to “pickle” corpses and thus delay putrefaction. In the modern procedure of embalming, blood is drained from the veins, and another fluid, usually based on a solution of formaldehyde in water, is injected into a major artery. Cavity fluid is also removed and replaced with a preservative. Though this version of embalming isn’t permanent, it serves its purpose—giving the body a lifelike appearance in the days after death when it will be viewed by mourners.

Whether you choose to be embalmed in honey, embalmed the modern way, or not embalmed at all, you don’t have to worry too much about decomposition sneaking up on you. Chances are, your body isn’t going from flesh to bone anytime soon.

Srry for the long explanation-

CAN SOMEONE HELP ME ASAP PLEASE !!!!!

Answers

Answer:

C, perhaps?

Explanation:

Symtam of diabetic insipidus

Answers

Answer:

Heavy, wet diapers.

Bed-wetting.

Trouble sleeping.

Fever.

Vomiting.

Constipation.

Delayed growth.

Weight loss.

write three advantage of pranayam

Answers

Answer:

to strengthen the connection between your body and mind.

Explanation:

The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.May

✨⭐TRUE or FALSE⭐✨

1. Drugs are not a social concern in the philippines

2. Filipino female is less prone to drug use than male

3. The decline of users may be associated with the government's intense efforts in combating drugs

4. The department of education was not included in the partnership of the actualization of the dangerous drugs board programs and projects

5. Shabu is one of the commonly used and abused drugs in the philippines

6. In "2008 National Household Survey on the Nature and Extent of drugs abuse in the philippines" conducted by dangerous drugs board revealed that there is an increasing number of drug users in the philippines

7. Drug misuse is the continuous use of a drug or substance other than their specified purpose

8. Department of Education integrate concepts of drug education program into curriculum to drumbeat awareness and advocate drug use prevention

9. Drug dependence is the state of physical and psychological dependence on drugs creating a person strong desire to take the substance

10. Random drug test is not effective in tracking drug abusers' in school


NØNSENSE/WRONG ANSWER: reported

CORRECT/SURE ANSWER: Mark brainliest and spam hearts​

Answers

Answer:

1.false

2.true

3.true

4.true

5.true

6.true

7.false

8.true

9.true

10.false

Explanation:

HOPE IT HELP'S

IF IT'S WRONG CAN YOU JUST CHANGE IT:)

Following are the answers:

False (Drugs are a significant social concern in the Philippines.)False (Drug use is prevalent among both males and females in the Philippines.)True (The decline of users may be associated with the government's intense efforts in combating drugs.)False (The department of education is included in the partnership of the actualization of the dangerous drugs board programs and projects.)True (Shabu is one of the commonly used and abused drugs in the Philippines.)False (In the "2008 National Household Survey on the Nature and Extent of drugs abuse in the Philippines" conducted by dangerous drugs board revealed that there is a decreasing number of drug users in the Philippines.)True (Drug misuse is the continuous use of a drug or substance other than their specified purpose.)True (Department of Education integrate concepts of drug education program into curriculum to drumbeat awareness and advocate drug use prevention.)True (Drug dependence is the state of physical and psychological dependence on drugs creating a person strong desire to take the substance.)False (Random drug test can be effective in tracking drug abusers' in school)

What is drug abuse?

Drug abuse refers to the use of illegal drugs or the misuse of legal drugs in ways that can cause harm to the individual or society. It involves taking drugs in a manner that is not intended or prescribed by a doctor, such as taking more of a medication than prescribed or using a drug for a different purpose than it was intended.

Drug abuse can lead to a wide range of negative physical and mental health effects, including addiction, overdose, and even death. It can also have negative consequences for the individual's relationships, employment, and social standing.

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5. Which mental health professional uses a variety of methods to diagnose and prescribe medications for people suffering symptoms of mental disorders?
psychiatric social worker
О.
psychiatrist
mental health counselor
O
clinical psychologist

Answers

Answer:

Psychiatrist

Explanation:

"A psychiatrist can diagnose and prescribe medication to treat a variety of complex mental illnesses, such as: schizophrenia. depression."

The traits of a good leader are easily acquired.
Please select the best answer from the choices provided.
ОТ
OF

Answers

Answer:

F. False

Explanation:

If we are talking about for all people then false. Some people have to work at not being a ball hog, or knowing when to take charge.

Answer:

false

Explanation:

edge

What are the 4 heart rate zones?
A.resting, working, target, recovery
B.resting, working, target,maximum
C.resting, warm up, target, recovery.
D.resting, warm up, target, maximum


Answers

B because the heart rate starts resting, then it begins working(beating) then it reaches its maximum rate which is the fastest rate that it beats at.

Explain the overhand service in volleyball.

Answers

Answer: An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand.

Each healthcare organization should have a revenue cycle process that oversees the administrative and clinical functions that support the capture, management and collection of charges for delivering patient care.

Explain the role of the revenue cycle in relation to healthcare.
Explain the key elements that ensure accurate reimbursement for the healthcare organization.

Answers

Answer:

the role of the revenue cycle in relation to health care is that The Healthcare Revenue Cycle is the Healthcare Financial Management Association as the set of all administrative and clinical functions that contribute to the capture, management, and collection of patient service revenue. ... Some patients have no health insurance and may be billed directly for services.

A technician should be prepared to complete which of the following task when performing a septic technique

Answers

The answer would be surgery

mother expresses concern about the amount of decay and asks the dental assistant what can be done to prevent more problems. How should the dental assistant respond?

Answers

Answer:

Keep up the hygiene of brushing and flossing twice a day for at least 2 minutes at a time, but reduce the amount acidic drinks or super sugary drinks like Coke Cola .

Explanation:

Acidity in drinks eats away at our enamel and the same with sugar rich drinks like pop.

Your is how long you can do a physical activity without getting exhausted

A. agility

B. exercising

C. endurance

Answers

Endurance is how long you can do a physical activity without getting exhausted.

Elena tells her mother that boys are "yucky," and puts a sign on her bedroom door that says, No Boys Allowed." How would Freud explain this?


She is in a period of latency, where sexual impulses are buried.


Her superego is highly active.


It is the period where children begin to become independent from their parents.


it is the period where children learn from their culture.

Answers

She is in a period of latency, where sexual impulses are buried.

Why have certain ingredients used in tobacco products been banned?

Answers

Answer:

Why have certain ingredients used in tobacco products been banned? Some ingredients, such as flavorings, are not allowed in tobacco products because they make the tobacco product more appealing.Explanation:

Solve for x: 8−3(6x+8)=7x+34

Answers

Answer: x=-2

Explanation:

Answer: -2

Explanation:

1. 8−3(6x+8)=7x+34

2.8−18−24=7+34

3. −16−18=7+34

4. −18−16= 7x + 34

5. −18−16+16=7+34+16

6. −18=7+50

7.−18−7=7+50−7

8. −25=50

9. -25x/-25 = 50/-25

10. x = -2

I hope this helped have a great day!!!

what word means: the confidence and worth that you feel
about yourself.

Answers

Answer:

Yes.

Explanation:

Because confidence is a word.

Which behavior is most likely to indicate alcohol use

Answers

Anger! People whom are drinking tend to get mad at simple things and scream!

Explanation:

sluring or words, the smell of alcohol, stumbling/tripping, eyes super glossy, and can't stand up straight

hope this helps :)

What is the term for the four periods or stages of the reproductive process in female animals?

A: Anestrus Cycle
B: Estrous Cycle
C: Metestrus Cycle
D: Proestrus Cycle

Answers

Answer:

the answer is second option

ESTROUS CYCLE

Explanation:

Select the correct answer.
How high do you need to elevate an injury?
OA.
32 inches above the head
OB.
12 inches above the head
O C.
Above the level of the heart
OD.
Just off the ground
Reset
NE

Answers

Answer:

Above the level of your heart

Explanation:

Elevating an injury above the level of your heart will help minimize swelling by allowing fluid to drain away from the area. If you can't raise it above your heart, try to keep the injured area at the same level as your heart or close to it.

One need to elevate an injury just above the level of your heart. Thus, option C is correct.

What is the effect of elevating an injury above the level of your heart?

Elevating an injury above the level of your heart will help minimize swelling by allowing fluid to drain away from the area. If you can not raise it has been above the heart, try to keep the injured the area at the same level as your heart or close to it.

Pulse rate or heart rate has been the speed of the heart beat measured by the number of contraction of the heart per minute. The heart rate can be vary according to the physical needs of the human beings. If the person done the physical activity then it has been need more blood circulation then pulse rate increases.

Pulse rate has been also depends upon the needs of the oxygen i.e body need oxygen as well as extract carbon dioxide but it's also depend upon various  factor like age, physical fitness, diet, and environment etc.

Therefore, One need to elevate an injury just above the level of your heart. Thus, option C is correct.

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I want a pharmacist technician to help me with a question please

Answers

Ok what’s up I can help you with the question

Relationship body parts to movement

Answers

Answer i would say eye movement and leg movement sorry if this didnt answer your question  

Explanation:

What is true of anorexia?

Question 9 options:

a)

Causes extreme weight loss


b)

Has no effect on physical health and wellness


c)

Mainly affects boys and young men

Answers

Answer: A

Explanation:

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