using the following answer the following questions:

Fruits Vegetable Grains
You're doing great! You're doing great! You're doing great!
Protein Foods Dairy
You may need some help with Protein Foods. You're doing great!

How does your current diet compare with this plan?. (5 points – Full paragraph response required)

What changes can you make to your diet to better follow this recommended daily food plan? (6 points – Full paragraph response required)

Answers

Answer 1

Answer:

How does your current diet compare with this plan?.

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Include exercise.

Allow a variety of foods from all the food groups.

Be created by a credentialed professional.

Promote slow and steady weight loss.

Include portion control.

Allow snacks between meals.

Not rely heavily on supplements.

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What changes can you make to your diet to better follow this recommended daily food plan?

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Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ...

Try to eat a family meal every day at the kitchen or dining table. ...

Buy a healthy-recipe book, and cook for yourself.

If this helped make sure to mark brainliest and thank you.

Answer 2
include exercise it’s the best way to go

Related Questions

A scientist finds an organism that cannot move. it has many cells, produces spores, and gets food from its environment . in which kingdom does it belong?

Answers

It belongs to the Fungi Kingdom.

Answer:

Plantae

Explanation:

This description seems to match the Plantae kingdom! This consists of the flora of the planet. Hope this is accurate & helps you out! Good luck.

Myth: Eating disorders affect only females.

Fact: Eating disorders affect females more than males, but males do develop eating disorders. Because of this myth, males are even less likely than females to seek help for an eating disorder.

Prompt: What facts other than gender might keep someone from seeking help for an eating disorder?

Answers

Answer: If it involes weight, emotions, etc.

Explanation:

It involves someone pushing you to do it or you trying to fit in

two different kinds of organism are as closely relates as possible. which statement is most likely true about the organism?

they are in the same genus.
they are in the same species.
they share the same DNA.
they share no common ancestors.

Answers

If they are closely related as possible the. It has to be same species.
Same species and DNA

In 4 to 6 sentences, explain which Skill Related fitness component is the MOST Important when playing the game of football. Explain why you chose that fitness component, and give an example of how that fitness component would be used in a game.

Answers

Answer: Out of the options of Body Size and Composition, Muscle Strength, Muscular Endurance, Power, Speed / Quickness, Agility, Flexibility, Balance and Coordination, and Cardiovascular Endurance, factor which is considered the most important because they all need to develop over time in order to keep up with the game. Professional footballers need a high level of muscular endurance to keep them moving around the pitch for 90 minutes. power and speed are used in the game when they are running and or tackling other players on the field. They also use speed to run the ball. Cardiorespiratory endurance is considered the most important component of health-related fitness because the functioning of the heart and lungs is so essential to overall wellness.

running, endurance, speed. you have to run fast on the feild

Explain how the food groups overlap with a food like pinto beans.

Answers

pinto beans could be classified in the protein group as well as in the vegetable group
pinto beans can be classified as in the protein group and the vegetable group

How do all human body systems connect?

Answers

Organs in a system work together.

Just like workers on an assembly line, the organs of an organ system must work together for the system to function as a whole. For instance, the function of the digestive system—taking in food, breaking it down into molecules small enough to be absorbed, absorbing it, and eliminating undigested waste products—depends on each successive organ doing its individual job.
the organ systems connect the human body

Can someone help me, please!!!

Explain want a cardiovascular exercise for swimming

Answers

Answer:

Exercise for the heart and blood vessels

Explanation:

If your looking for exercise for swimming you could do 12 stroke cycles

50 yard swim, 6 sets

Which of these are functions of the liver? (Select all that apply.)
secretes bile for fat break down into the gall bladder
filters poisons from the blood
secretes hydrochloric acid into the stomach to break down food
stores vitamins, minerals, fats, and ingredients for making glucose

Answers

Filters poisons from the blood

Brainliest would really help
Filter poisons from the blood!!! Hope this helped u have a great day :)

My Motto: MOTIVATION IS INEVITABLE

Answers

I love it. What a great motto!
YEAH IT IS!! I 100% agree with you!!!
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