Use the following charts to make a plan for improving or maintaining your endurance in each fitness area. You will have a chance to revise your initial fitness plan each time you submit a Fitness Log to your teacher.
Cardio-Respiratory Endurance (Aerobic Exercise)
Answers
Answer 1
Answer:
Is their like any numbers or is this all the information?
Explanation:
Answer 2
I don’t get it is this the correct information or is there more