To improve aerobic fitness someone should workout in which zone to receive the most aerobic fitness benefits on a regular basis?

Answers

Answer 1

Answer:

In the garden.

Explanation:

To receive the most aerobic fitness benefits on a regular basis, the person should do their exercise in the garden because there is more vegetation there which provide oxygen in large amount which is needed for aerobic fitness. Aerobic fitness are those exercises which requires oxygen in large amount such as walking, running, cycling and swimming,


Related Questions

What is not a common cause of home injuries

Answers

Answer:

accident

Explanation:

accident at home

Answer:

It's hard to tell what's uncommon but

Explanation:

Here's a list of a few of the most common ones! Then come up with causes that aren't on the list/related to it

#1: Poisoning

#2: Motor Vehicle Crashes

#3: Falls

#4: Choking and Suffocation

#5: Drowning

#6: Fires and Burns

CHCPRP001- Develop and maintain networks and collaborative partnerships.
Your organisation has entered into a collaborative partnership with another organisation to provide complementary services to both organisation's clients. Both organisations are unsure about their legislated responsibilities in regards to sharing information.
Conduct the appropriate research and investigate whether health information gathered by one of the partner or organisations can be used by the other in treating the client.

Answers

Explanation:

yes it can't be used to reach and investigate around you because you and the person are not in the same family and group

what are the 8 areas of wellness

Answers

Emotional, Financial, Intellectual, Vocational, Social, Physical, Environmental, Spiritual,
physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

Which of the following statements concerning Good Samaritan laws is true?
a. they guarantee legal protection for the first aider
b. they make litigation against the first aider impossible
c. they protect the first aider no matter what type of care was given
d. they protect first aiders acting in good faith

Answers

Answer:

D.they protect first aiders acting in good faith

Explanation:

Because Good Samaritan laws is a legal injunction that gives legal protection to anybody who give reasonable assistance to those who are or they believe to be, injured, ill, in distress or incapacitated.

What is an important first step you can take to prepare for an emergency?

Answers

Answer:

Remain Calm

Explanation:

Freaking out will not let you have a steady mind, so you won't have a right mind set to be cautious and make correct choices.

why do you think psycholoy courses are often requirements of so many different programs of study?

Answers

Answer:

Because in psychology they teach and help you how to deal with many different things and situations. If you take psychology you can become familiar with different skills and knowledge of things that may help you for future cases with a career or just in life. It helps you to evaluate sources of information, and how to think critically about the information you encounter. I'm not sure if there is any right or wrong answer to this question but hope this helps!

The yellow color that is visible in the eyes and skin in jaundice results from:_________.A. Destruction of hemoglobin.B. Excessive amounts of bilirubin in the plasma.C. The recycling of hemoglobin.D. Extensive breakdown of RBCs.E. All of the answers are correct.

Answers

E. All of the answers are correct

The correct option is E. All of the answers are correct. Jaundice is a condition characterized by the yellowing of the eyes and skin, and it can result from various factors, all of which are mentioned in the options:

A. Destruction of hemoglobin: When red blood cells (RBCs) break down, hemoglobin is released. The breakdown of hemoglobin produces bilirubin, a yellowish substance.

B. Excessive amounts of bilirubin in the plasma: Bilirubin is normally processed by the liver and excreted in bile. However, if there is an excessive amount of bilirubin in the blood plasma, it can lead to jaundice.

C. The recycling of hemoglobin: Hemoglobin from old or damaged red blood cells is recycled, and bilirubin is a byproduct of this process.

D. Extensive breakdown of RBCs: If there is a high rate of red blood cell breakdown, more bilirubin is produced, leading to an increased risk of jaundice.

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A sedentary job is one that requires physical exertion.

Answers

Answer:

A SEDENTARY JOB IS ONE THAT REQUIRES PHYSICAL EXERTION. AS YOU GROW OLDER, YOU WILL NEED TO REMAIN PHYSICAL FITNESS. ALL FACTORS THAT INFLUENCE OUR PHYSICAL FITNESS CAN BE CONTROLLED.

HOPE IT HELP.....

Answer:

False

Explanation:

I said true and got it wrong so its false.

-
6.) Shawn wants to build up his muscle mass. What should he do?

Answers

Answer:

Workout notes:

Remember as always to warm up properly 5-10 mins cardio and stretching,

Always complete warmup sets before the first exercise, one set little to no weight 15-20 reps and one set 50% of starting weight 15 reps.

I have listed some good supersets and drop sets in the notes to use in this routine, remember not to over use them!

2-1-2 rep timing to be used with this routine.

Ab exercises on Mon and Thurs, 2 exercises 3 sets each exercise at the end of workout.

Explanation:

he should do exercise very well

Asking questions is an indication you are interested in what the person is saying and that you are listening. True False

Answers

Answer:

true

Explanation:

if you werent listening how would you ask questions related to the topic

They killed him, Diego! I don't know how they did it, but they killed your brother!" I dropped the smartphone and its screen shattered as it hit the ground. My Mother's frantic voice was still coming out of the speaker, but I did not hear her. My brother was dead. My stupid invincible brother, who had survived buildings collapsing on him, trucks crashing into him, and tanks rolling over him, was dead. I wasn't prepared for this. No one could be prepared for this. Sure, everyone knew there were just as many supervillains as superheroes in this world, if not more, but I didn't think the villains would win. I never thought they could defeat the likes of Ultraguy or Lady Dervish or MacWolfen. I definitely did not think anyone could defeat my brother, the hero known as impervious. I wracked my brain, trying to figure out if Javier had ever mentioned having a weakness. The likelihood that he was killed by some sort of alien technology was roughly zilch. Even though the comics had come to life with the appearance of super-powered humans over a decade ago at the turn of the century, the science fiction of extraterrestrial life was still just that: fiction As long as I could remember, Javier had been a picture of perfect health. He wasn't just invincible on the outside, his insides seemed immune to damage or infection as well. He'd never been sick, never gotten so much as a scratch from crashing his bike, and never broken a single bone. I don't know how anyone could hurt him, more less kill him. He'd even survived being at ground zero of a nuclear detonation. Horror washed over me as I was shaken from my thoughts by a terrifying realization: what powerful evil could we be facing that could defeat my brother? Even worse, if impervious couldn't beat it...who could? Which of the following items does Diego rule out as being impervious weakness? a. Psychic attack b. Radio waves c. Infection d. Water

Answers

The correct answer is C. Infection

Explanation:

In the excerpt presented, Diego who is the brother of a superhero known as Impervious describes his thoughts as he is informed about his brother's death. One of the main points in this excerpt is who or what killed Impervious or Javier because according to Diego he was an invincible superhero.

Due to this, the narrator considers possible causes such as an "alien technology" and "damage or infection" but he rules out these options because Aliens were fictional and Javier seemed indestructible not only outside but inside, which proves he was not likely to develop an infection or disease. In this context, one of the weaknesses Diego rules out is an infection.  

In the given excerpt, Diego is the brother of a superhero referred to as Impervious. Diego ruled out the chances of infection, which could have caused the Impervious infection.

In the excerpt given above, Impervious is a superhero and brother of Diego. Diego expresses his thoughts when he was informed about his brother's death. the main context of the excerpt was that who killed Impervious and how he died.

The narrator considers the alien technology and damage of infection, but the aliens are fictional, and Diego's brother was indestructible and did not suffer any disease. This shows that Diego ruled out the chances of infection that might have killed his brother.

Thus, the correct answer is Option C.

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What is the best way to avoid e coil

Answers

Answer:

Prime your coils.

Stop chain vaping.

Reduce power settings.

Keep your vape tank topped up.

Use an e-liquid with more PG.

Try an e-liquid with less sweetener.

Use temperature control

Answer:

No vaccine or medication can protect you from E. coli-based illness, though researchers are investigating potential vaccines. To reduce your chance of being exposed to E. coli, avoid risky foods and watch out for cross-contamination. "i realize the question doesn't say "E-coli" so i gave a base answer in case it was a typo"

Which statement accurately describes a difference between mitosis and meiosis I need this done now like super fast so whoever can help me I’m giving 20 points!!!!

Answers

Mitosis involves the division of body cells, while meiosis involves the division of sex cells. — Two daughter cells are produced after mitosis and cytoplasmic division, while four daughter cells are produced after meiosis. Daughter cells resulting from mitosis are diploid, while those resulting from meiosis are haploid.

what primary and secondary behaviors are

Answers

Primary and secondary behaviours

Primary behaviour: the behaviour that we wish to focus on.

Secondary behaviours include: tone of voice. body language (e.g. tossed head, folded arms, sigh, raised eyes, etc)

Plzzz mark brainliest

How can persons with behavioral disorder lead independent life in the community​

Answers

People with more severe forms of mental illness have smaller social networks than others and have more family members than friends in their social circle. People with smaller social networks, with fewer intimate relationships, find it more difficult to manage social situations.

The person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

What is a Behavioral disorder?

A Behavioral disorder may be defined as any continuous and repetitive pattern of behavior that violates societal norms or rules and regulations that seriously impairs a person's functioning, or creates the situation of distress in others.

People with a behavioral disorder are not much familiar or famous in society. They just live their lives in oblivion. For them, it is only family members, and relatives, as well as the complete absence or lack of friends, social groups, and popularity is seen.

Therefore, the person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

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[FIRST TO ANSWER CORRECTLY GETS BRIANLYEST] Below are steps of a work out from warm up steps through the cool down. Place steps in order from 1 being the first thing to do when starting a session to 5 being the last part. Question 1 options:
Walk to bring heart rate down, followed by stretches held for as long as 30 seconds.
Static stretches held for 10 seconds each stretch to loosen up.
Activity specific drills such as high knees, butt kicks, skipping, grapevines.
15-45 minute exercise or sport activity.
Light jog to get heart rate up for about 5 minutes.

Answers

1 Light jog to get heart rate up for about 5 minutes

2 Static stretches held for 10 seconds each stretch to loosen up.

3 15-45 minute exercise or sport activity.

4 Activity specific drills such as high knees, butt kicks, skipping, grapevines.

5 Walk to bring heart rate down, followed by stretches held for as long as 30 seconds.

Answer:

1: Light jog to get heart rate up for about 5 minutes

2: Static stretches held for 10 seconds each stretch to loosen up.

3: Activity specific drills such as high knees, butt kicks, skipping, grapevines.

4: 15-45 minute exercise or sport activity.

5: Walk to bring heart rate down, followed by stretches held for as long as 30 seconds.

I hope this helps:3

Which of the following injuries include instability of the knee with pain and swelling? A. groin strain B. hamstring strain C. ACL tear D. bone fracture

Answers

Answer:Its option c bro

Explanation:

just took the testt

The injury that includes instability of the knee with pain and swelling is an ACL tear. Thus, the correct option is C.

What is an Injury?

An injury may be defined as a situation of being damaged, hurt, or injured due to various physical processes like road accidents, sudden fall down, during playing, etc.

An ACL tear involves a loud popping sensation in the part of the knee. It also severe pain and instability to move the knee that possesses a rapid swelling.

Hamstring injury or stain is associated with hamstring muscles, while groin strain results from giving more pressure on the muscles of the region of groin and thigh.

Therefore, the injury that includes instability of the knee with pain and swelling is an ACL tear. Thus, the correct option is C.

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What is a public health?

Answers

Answer

Public health has been defined as "the science and art of preventing disease”, prolonging life and improving quality of life through organized efforts and informed choices of society, organizations, communities and individuals

how do personal values have Direct impact on how to maintain personal health and save living in a healthy environment​

Answers

Answer:

Influence your mood.  For example, research studies reveal that rooms with bright light, both natural and artificial, can improve depression and anxiety.

Impact your behavior and motivation to act. For example, a messy hall with shoes, bags, and other stuff may invite you to drop what you are carrying right there, whereas a clean entry and adequate storage will encourage you to take the time to put the item away.

Facilitate or discourage interactions in your family and with guests. For example, an inviting space with comfortable chairs can encourage people to sit and chat.

Create or reduce stress, which impacts not only your emotional, but also physical health, including you

What are sensations interpreted by?

Answers

Perception is the way we interpret our environments and our 5 senses (taste, touch, smell, sight, and sound) and therefore makes sense of everything around us.

Answer:

they are interpreted by your mind. Senses are interpreted differently by other people.

Explanation:

Which exercise is likely to target the abdominal muscles? (5 points) a Bicep curls b Running c Russian twist d Biking

Answers

Answer:

Russian twist

Explanation:

(c) is right "i hope it help you"

ANSWER FAST According to the US Food and Drug Administration (FDA) what must any product claiming to be organic contain? A. at least 95% organically produced ingredients b. at least half organically produced ingredients c. at least 30% organically produced ingredients d. at least 10% organically produced ingredients

Answers

Answer:95 percent

Explanation:

Answer:

the answer is: at least 95% organically produced ingredients

Explanation:

i did the quiz

Which item would be included in the table setting for breakfast?
A.
oyster fork
B.
dinner fork
C.
pickle fork
D.
fish fork

Answers

B. would be included

what's the most important supplement for our body ​

Answers

Answer:

Vitamin B-12

Explanation:

Vitamin B-12 – This is one of the most important essential vitamins. It is a co-enzyme that is vital in the conversion of food to be used as energy.

10 Essential Vitamins Your Body Needs - Comvita

Answer:

vitamin D

magnesium

omega 3

BCAAS

Which one of the following drugs.cause weight gain as a side effect?
A. Antacids
B. Antidepressants
C. Antihistamines
D. Ibuprofen

Answers

Answer:

I think ibuprofen is the answer

The answer is Antidepressants

Public health has discrete and narrowly defined responsibilities to prepare for and respond to disasters.
A. True
B. False

Answers

True- Public health has discrete and narrowly defined responsibilities to prepare for and respond to disasters
True..............................

Which is MOST accurate with respect to sexualization of the media?

Answers

Answer:

wheres the choices

Explanation:

Explain the source of the signals detected by the EMG electrodes?

Answers

A muscle (skeletal muscle) contracts in response to a stimulus it receives in the form of electrical signals from the neurons. ... Therefore, the source of the signals detected by the EMG electrodes is the contraction of muscles. Formation of a muscles clench is a type of muscle movement that is voluntary.Mar 7, 202

When deciding whether to take prescription drugs that are not intended for you, what step of the STRONG process is being employed?



Answers

Answer:

rate

Explanation:

Which of the following occur during the G1 phase of the cell cycle? DNA is synthesized. Cell growth begins. Proteins are synthesized. cell divides.

Answers

The next question answer is: S phase

Answer:

the next question answer is: s phase

Explanation:

have a nice day.

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if x+y=5,x-y=4,find the value of x-y Please help im super confused Which is one of the ecosystems found in intertidal zones? Which describes why the Declaration of Independence was written? (3 points) To justify separating from Great Britain To form a new government with Great Britain To create laws to protect the rights of colonists To enforce laws established by the British government What is an expression which represents the sum of (3x-7y) and (10x+3y) in simplest terms? The endings for a regular -ER/-IR verb in the preterite tense are:Cules son "los fines" de los verbos regulares de -ER/-IR en el tiempo de pretrito?Group of answer choicesA), aste, , amos, asteis, aronB). iste, y, imos, isteis, yeronC), iste, i, imos, isteis, ieron A company found that they had lost $30,000 in scrap and rework. They had spent $35,000 in prevention-related activities. The ratio of prevention cost to failure cost is ______________. what is 5b=25 equivalent to? Quadrilateral ABCD is graphed on a coordinate plane with the vertices A(-9,-6), B(-4,-6), C(-3,-2), and D(-8,-2). A. Quadrilateral ABCD is translated to the left 2 units and up 6 units. Write the translation in terms of x and y using ordered pair notation. B. Determine the coordinates of the vertices of the image. Be sure to name each of the vertices of the image with the correct notation. A caterer estimates that 2 gallons of fruit punch will serve five people. How much additional punch is necessary to serve 75 people?Need all the explanations After scientists use a careful process to gather evidence and establish scientific facts, witch step most likely occurs next in the scientific process? What is the length of Line segment A B? Round to the nearest tenth. Triangle A B C is shown. Angle A C B is a right angle and angle C A B is 75 degrees. The length of C A is 10 meters and the length of hypotenuse A B is x. 9.7 m 10.4 m 37.3 m 38.6 m Does anybody know to solve this? Which of these statements describes Thaddeus Stevens?O A. A Redeemer who wanted to take political power away from freedslavesB. A carpetbagger who established many new factories in the SouthO C. A scalawag who supported the establishment of segregation inthe SouthO D. A Radical Republican who fought for passage of the FourteenthAmendment Choose the box as the system of interest. What objects in the surroundings exert significant forces on this system An intrusion prevention system (IPS) is similar to an IDS, except that in addition to detecting and alerting, an intrusion detection system (IPS) can also take action to prevent a breach from occurring.a. Trueb. False describe Georgias relative location to alabama 1. Get the trDFgrouped data starting from the May heavy day counts to the August heavy counts 2. Group xyz customers using BUYER_STATUS, heavyCat, and ZIP, and apply np.sum function on the aggregated data for YTD_SALES_2009 and LTD_SALES columns Assume the rate of inflation is 8% per year for the next 2 years. What will be the cost of goods 2 years from now, adjusted for inflation, if the goods cost $280.00 today? Which of the options would be considered evidence? A) main ideas B) author's perspective C) examples D) questions