-Those who engage in cross training may experience which of the following?

A - Increased risk of injury
B - Positive orthopedic benefit
C - Decreased risk of injury
D - Specific adaptations

Answers

Answer 1

Answer:

C. Decreased risk of injury

Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,

Answer 2

The correct statement here is "Decreased risk of injury".

Cross-training can be regarded as athletic training mostly practiced in sports and also sometimes in the athlete's usual sport.

Cross-training can as well be regarded as act of taking part in many different sports and this done at once.

Some of examples of cross-training routine for runners are;

1)strength training

2)climbing

3) soccer

One of the purpose of engaging in this training is that there would be improving overall performance, This is because the effectiveness of advantage of one training method will be used in negating the shortcomings of another.

Engaging in cross training exercise helps the body to be flexible, then by the time the actual sport commenced , the body would have adapted therefore, there would be Decreased risk of injury by the athletes.


Related Questions

clove cigarettes contain more tar then traditional tabacco cigarettes. TRUE OR FALSE??​

Answers

Answer:

True

Explanation:

According to the U.S. Centers for Disease Control and Prevention (CDC), clove cigarettes deliver more nicotine, tar, and carbon monoxide than regular American cigarettes brands.

Which are the functions of the respiratory system?

Answers

Answer:

Your respiratory system is the network of organs and tissues that help you breathe. This system helps your body absorb oxygen from the air so your organs can work. It also cleans waste gases, such as carbon dioxide, from your blood. Common problems include allergies, diseases or infections.

There are five functions of the respiratory system.

Gas Exchange – oxygen and carbon dioxide.

Breathing – movement of air.

Sound Production.

Olfactory Assistance – sense of smell.

Protection – from dust and microbes entering body through mucus production, cilia, and coughing.

all type of resources​

Answers

Answer:

the types of resources are:

1. perpetual natural resources.

2. renewable natural resources.

3. non renewable natural resources.

its all....

which of the following should a couple take into considerations before conceving?
a)paternal health
b) emotional health
c) financial costs
d) all of the above​

Answers

Answer:

I'm pretty sure the answer for this is D. All of the above

Explanation:

If i did not know the answer to this, I'd use reasonable logic on this one:

A is correct as the father's age and health can affect his sperm count.

B is also correct as both parties, male & female need to be emotionally stable in order to conceive.

Last but not least C is correct because of common sense, are you financially stable to bring another life into the world?

So D, all of the above.

D. All of the above i think

Which of the following are ignition sources?
Static electricity
Lightning
Damp wood

Answers

Answer:

An ignition source is a process or event which can cause a fire or explosion. Open flames, sparks, static electricity, and hot surfaces are all possible ignition sources. An explosion can occur when flammable gases or vapors in the air come in contact with an ignition source such as a spark.

Lightning And static electricity

Because they could cause a fire damp wood cannot

The development of institutional review boards and the Health Insurance Portability and Accountability Act have eliminated ethical concerns about issues such as clinical care, informed consent, and drug testing.
1. True
2. False

Answers

Answer:

Correct Answer:

1. True

Explanation:

Institutional review boards and Health Insurance Portability abd Accountability Act are process and policies whereby the medical staffs and sectors are strictly regulated.

This had led to the elimination of the ethical concerns about issues such as clinical care and drug testing. This is because of heavy sanctions and suspension that would be given to people who refuse to follow ethical practices.

How would an MOD amalgam be charted for tooth number 4?

Answers

How would a MOD amalgam be charted for tooth number 4? The mesial,occlusal, and distal surfaces would be outlined in blue and colored in. What dental professional can legally perform periodontal probing and a bleeding index for a patient? Which classification of dental mobility is most severe?

you get a hangover many hours after drinking excessivily because

Answers

Answer:

the alcohol in your drinks. It's a toxic chemical that works in the body as a diuretic, which means it makes you pee more and you can become dehydrated as a result. Dehydration is one of the main causes of your hangover symptoms.

Explanation:

LOLLLLL DO NOT DRINK ALCOHOL PLS LOL AND DONT PEE SO MUCH! hahahaahhahaaaahahahahhahaahhahahhaa

You're in the breakroom at work when you see a co-worker posting a cartoon on the bulletin board. You read it as you pass, and it is a joke about women breastfeeding in public. A male employee walks up, looks at it, and starts laughing. Other male employees walk up, and one takes it down saying he is going to make copies for everyone.

Answers

Answer:

That is not right! Men need to be more respectful.

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Which of the following is a disaccharide?
A) Glucose
B) Lactose
OC) Fructose
OD) Galactose

Answers

The correct answer is: B. Lactose


Explain


Disaccharides are oligosaccharides which are formed by condensation of two monosaccharides. Lactose is a disaccharide. It is made up of two hexose molecules, glucose, and galactose. Lactose is also known as milk sugar because it is found in milk. It is a reducing sugar

A health care provider prescribes intravenous normal saline solution to be infused at a rate of 150 ml/hour for a client. How many liter(s) of solution will the client receive during an 8-hour shift? Record your answer using one decimal place

Answers

Answer: 1.2-rationale: the client is to receive the solution at an infusion rate of 150 ml/hour. 150 ml 8 hours = 1,200 ml, the total volume in milliliters the client will receive during an 8-hour shift. next, convert milliliters to liters by dividing by 1,000.

Explanation: Please leave a like and rate!!!

Programming tempo runs for a client who wishes to compete in a race represents which training principle?
A. Progressive overload
B.SAID principle
C.Henneman's size principle
D.2-for-2 rule

Answers

Answer:progressive overload

Explanation:

define soil in 10 20 words​

Answers

Answer:

Soil is defined as the topmost layer of the earth's crust. Plants get its food from the soil. It is formed by mineral partixles, organic matter, water , air and living organisms. As soil formation is an extremely slow process, soil can be considered essentially as a non- renewable resources.

Process of formation of soil

Soil is formed by weathered rock or mineral that has been transported from various region.Due to fluctuation in temperature during day and night time, rocks get divided into small pieces and forms soil.When river water or rain water gets into the small holes of rock, it is divided into small rocks. Small pieces of rock are easily divided into the social.Thunderstorm break rock then plants grow on that rock which weakens the rock and helps to form soil.Storms and tornadoes ruin the rocks and form soil.

Learn more on:brainly.com/question/984313

Hope this helps...

Good luck on your assignment...

Answer:

Hey!

Generally soil is...an upper layer of earth where our known plants grow, containing several mixtures of organic remains, clay, and rock particles.

Explanation:

THERE YOU GO!

20 ON THE DOT!

Hope this helps! And GOOD LUCK!

Which best defines the different forms of sexual harassment?

Answers

Sexual harassment includes unwelcome sexual advances, requests for sexual favors, and other verbal or physical harassment of a sexual nature in the workplace or learning environment

Answer:

Physical Sexual Harassment. Physical sexual harassment is the most obvious and well-known form of sexual harassment. ...

- Verbal Sexual Harassment. Remarks or comments that are disrespectful insults or slurs may also be considered as verbal harassment towards an individual.

- Visual Sexual Harassment. .

Explanation:

took classes about sexual harassments. was sexually harrased for 2 years....

hope this helps>..

During a group discussion of nurse leaders on assessment of the degree of conflict resolution, a senior leade
emphasizes the quality of relationships. Which statement made by the leader refers to quality of relationships
Select all that apply.​

Answers

Answer:

Affirmations about empathy between members and creating understanding between each member.

Explanation:

During a group discussion of leading nurses on the assessment of the degree of conflict resolution it is important to discuss how the quality of relationships is important for the resolution of any conflict between team members. This is because a team needs members to be in harmony with each other and this requires a healthy degree of relationship between them.

Quality relationships, capable of providing rapid conflict resolution are those in which team members develop empathy and understanding between them. Thus conflicts are discussed in a rational, friendly and extremely covinient way.

The functional units of the liver are liver lobules, which are made of rows of hepatocytes separated by sinusoids. true or false

Answers

It’s false
Hope it helps

Would you rather have an apple, mango, banana, grape, pear, orange, lime, strawberry, raspberry, blueberry, kiwifruit, passionfruit, watermelon, nectarine, apricot, peach or a plum? (Just wondering)

Answers

Answer:

mango

Explanation:

omg im so hungry

Which statements are correct about female condom use? Check all that apply.

The condom is inserted into the vagina much like a tampon.

The thick inner ring of the condom should rest against the cervix.

The condom should be placed on the penis before it is inserted into the vagina.

The thin outer ring of the condom should remain just inside of the vaginal opening.

The condom will expand naturally once it has been inserted.

The condom must be twisted in order to ensure it is securely attached to the vagina.

By the time someone answers this it’s gonna be too late but I’m asking this question so in can be in Brainly’s system because I couldn’t find it for myself.

Answers

Answer:  

The condom is inserted into the vagina much like a tampon.

The thick inner ring of the condom should rest against the cervix. :

The condom will expand naturally once it has been inserted.

Explanation: Just answered on edge

The correct statements about female condom use are: The condom is inserted into the vagina much like a tampon, the thick inner ring of the condom should rest against the cervix and it will expand naturally once it has been inserted.

What is condom?It is a physical barrier of contraceptive method.It is made of rubber latex sheet.It is of two types: male condom and female condom.The male condom is worn by man over his p enis. It will block the semen to enter into female vagina.The female condom is worn by women which is inserted into their vagina. It has two ends: one closed which goes into (inside) the vagina and other open which sits near the opening of vagina. It is flexible.It blocks the contact between male sperm and female egg.What do you mean by contraceptive methods?"It is the intentional prevention of conception through the use of various devices, sexual practices, chemicals, drugs, or surgical procedures."It can be categorised into: physical barriers, pills, implants, surgery, etc.What are tampons?"It is a plug of soft material inserted into the vagina to absorb menstrual blood."

Hence, the correct options are:

The condom is inserted into the vagina much like a tampon.

The thick inner ring of the condom should rest against the cervix.

The condom will expand naturally once it has been inserted.

To know more about female condom here

https://brainly.com/question/4411955

#SPJ2

Diabetes is an)
disorder because insulin is a
a. endocrine; hormone
b. endocrine; neurotransmitter
c. neurological; hormone
d. neurological; neurotransmitter​

Answers

Answer:

Option A

Explanation:

Diabetes is an endocrine disorder because insulin is a hormone. Diabetes is caused when the amount of glucagon is increased in the blood and thus we need insulin to level the amount of sugar in blood.

what is absolute strength regardless of which characteristic

Answers

Answer:

Absolute strength is the maximum amount of force exerted, regardless of muscle or body size. Greater amounts of absolute strength favor those with higher body weight and in general, larger individuals. Greater absolute strength will improve relative strength capabilities.

chemotherapy and radiation is used to treat which diseases

Answers

Answer:

Radiation and chemotherapy are both used to treat cancerous diseases.

Explanation:

Answer:

chemotherapy and radiation is used to treat cancer

Explanation:

Chemotherapy is a drug treatment that uses powerful chemicals to kill fast-growing cells in your body. Chemotherapy is most often used to treat cancer, since cancer cells grow and multiply much more quickly than most cells in the body.

Explain two human rights violations which result from the eviction on people during the lockdown

Answers

Answer:

Explanation:

During the lockdown everyone is trying to manage what  they got to overcome this crisis , but when somone is evicted we violate many of their rights including :

The right of housing especially during these hard moments the  right to get food

If you diluted 145 ml if a 18% benzocaine lotion to 6% how much could you produce

Answers

Answer: 6% is 2/3 of 9% you can produce 3/2 the volume or 217.5 ml

Explanation:

Your grandfather is scheduled to have an endoscopy. During the procedure, doctors will use a long, flexible tube with a camera to examine his throat. The surgery is considered minor so he will be treated as an outpatient. At which healthcare facility might your grandfather’s surgery take place?

Answers

Answer:

convenient care clinic

Explanation:

Endoscopy is an instrument that is to be used to viewing the internal parts of the body. It is not painful but the patient feels uncomfortable while endoscopy. It done to check the upper part of the digestive system

According to the given situation, doctors used the long flexible tube by using the camera so that they are able to examine the throat and this could be done in a hospital or convenient care clinic.

Moreover, it is minor energy and does not takes much time plus the patient is treated as an outpatient so it would be discharged by the same day

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