The benefits of jumping rope include: (which of these things)

A. Cardiorespiratory fitness

B. Muscular strength and endurance

C. Athletic ability

D. Mental alertness

E. All of the above

Answers

Answer 1

Answer:

E.  All of the Above

Explanation:

By doing any kind of exercise or physical activity, you are increasing your overall health.  Your muscle strengthen because of the jumping and movement of arms.  You are more alert because you have to time each jump right in order to keep going.  By breathing evenly while jumping, you do help your Cardiorespiratory fitness as well.  And of course, you increase your athletic ablility over all with much endurance and practice.


Related Questions

What type of combination is a mixture?

Answers

Answer:

A mixture is the physical combination of two or more substances in which the identities are retained and are mixed in the form of solutions, suspensions and colloids.

Explanation:

Answer:

A mixture is the physical combination of two or more substances in which the identities are retained and are mixed in the form of solutions, suspensions and colloids.

Explanation:

I just did the quiz on study jams and I got them all correct

Rotational speed refers to the number of complete _____ in a given amount of time.

Answers

Answer:

rotation

brooo like ittttttttttttt

The diagram below a free body diagram picturing a cyclist moving along a highway. 4 forces represented by arrows A,B,C, and D are acting on the cyclist as she pedals. The arrow that would best represent the normal force is:

Answers

A because the normal force always acts perpendicular and away from the surface an object is in contact with.

A ball with an initial velocity of 2 m/s rolls for a period of 3 seconds. If the ball is uniformly accelerating at a rate of 3 m/s2, what will be the ball’s final velocity?

Answers

Answer: 11 m/s

vinitial=2 m/s

time=3 s

acceleration = 3 m/s^2

vfinal = ?

The key here is that it is a constant acceleration, so we can use the constant acceleration equations. The easiest one to use would be:

vfinal=vinitial + a*t

We need vfinal, so algebraically we are ready to put in numbers into the equation:

vfinal=vinitial + a*t = 2 m/s + (3 m/s^2)*(3 s ) = 11 m/s is the final velocity

The ball's final velocity is 11 m/s

From one of equations of kinematics for linear motion

We have that

v = u + at

Where v is the final velocity

u is the initial velocity

a is the acceleration

and t is the time

From the given information in the question

u = 2 m/s

t = 3 secs

a = 3 m/s²

Putting these parameters into the above formula

v = u + at

We get

v = 2 + (3×3)

v = 2 + 9

v = 11 m/s

Hence, the ball's final velocity is 11 m/s

Learn more here: https://brainly.com/question/25148505

Your friend wants to lose weight around the belly. Your friend is planning to do crunches every day to lose the weight, but is not planning on doing any other exercises. Do you think this strategy will be effective? Why or why not? What can your friend do to increase the pace of weight loss? Explain your answer. Please hurry I need a paragraph!!!
But I will put it in my own words so it won't be plagerism!

Answers

Answer:

i don't think it will work

Explanation:

because in order to lose weight, you have to do more than one stretch because weight loss takes multiple steps and not just one exercise, it would also involve you to eat healthy and to increase the pace, your friend could go running, do yoga, eat healthier, drink more water, and do more than just a core workout and etcetera.

7. The night of desest is very cold and the day is very
hot
Give reason​

Answers

Answer:

1) Sand cannot hold the heat. It acts like a mirror to the sun. During the daytime, it stays warm, and when the Sun is absent it loses all its heat making the nights colder. There's nothing in the desert that can either absorb heat from the sun or hold it on the surface when the sun is set.

2) Deserts are hot primarily because of a lack of water. When the sun shines on the ground, all of the absorbed sunlight goes into raising the ground's temperature. DESERTS ARE COLD AT NIGHT:Because of the lack of water in the ground, and little water vapor in the air, most deserts can get quite cool at night.

3) The temperature in the desert can change drastically from day to night because the air is so dry that heat escapes rapidly at night. The daytime temperature averages 38°C while in some deserts it can get down to -4°C at night. The temperature also varies greatly depending on the location of the desert.

You are in a room that has three switches and a closed door. The switches control three light bulbs on the other side of the door. Once you open the door, you may never touch the switches again. How can you definitively tell which switch is connected to each of the light bulbs?

Answers

Answer:

By watching in the door lock

Answer:

.-. you can flip a switch and look at the bottom or the top of the door and see if there’s a light of there isn’t then flip another one.

also the other chat that we were talking on got deleted

Jose lifts a 24N box with a force of 57N. What is the resulting net force?

Answers

Answer:

Jose lifts a 24N box with a force of 57N. What is the resulting net force?

Explanation:

Jose lifts a 24N box with a force of 57N. What is the resulting net force?

If you neglect air resistance, the horizontal component of a projectile A. Is always changing B. Remains constant throughout the flight C. Increases, goes to zero, then increases D. Depends on who threw it

Answers

Answer:

B. Remains constant throughout the flight

Explanation:

If we completely neglect air resistance then the projectile will not have any horizontal resistances to deal with, therefore the horizontal component will remain constant throughout the flight. This would continue to be the case until it meets some form of resistance. Which assuming that everything else is normal would be the case since the force of gravity will push the projectile down (vertical component) until it hits the ground which in that instance would act as an opposing force to the horizontal component as well.

A foam square has a mass of 62 g and a volume of 72 cm'. What is the density?

Answers

0.8611 g/cm ^2
Density = mass/ volume

1. Why did Asteroid 2019 OK cause concern among scientists? * The asteroid was not detected until it was extremely close to Earth. It's the largest known near-Earth asteroid ever discovered. The asteroid's path was aimed directly at the moon. The asteroid was too large to be deflected away from Earth

Answers

Answer:

The asteroid was not detected until it was extremely close to Earth.

Explanation:

According to data from NASA, the Asteroid named 'Astriod 2019 OK', was detected when it was extremely close to earth with just about an estimated distance of  73,000 kilometers  (45,000 miles) from the Earth.

Scientists were concerned at the proximity of this space object to the Earth before it was discovered, and it brought about a cause of concern that since it was not extremely large (estimated 57 to 130 meters wide) it creates a potential for other smaller asteroids to escape detection and struck the earth.

10 Why is it important for basketball players to wear shoes with tread when playing? to increase the speed of the player to decrease the force between the player and the floor to increase friction between the floor and the player's feet to decrease the amount of force needed for the player to move

Answers

Answer:

to increase friction between the floor and the player's feet

Explanation:

It is important for basketball players to wear shoes with tread when playing in order to increase friction between the floor and the player's feet.

Friction between the floor and the player's feet will ensure that players do not trip easily during the course of playing. It also helps in such a way that players can stop quickly and run in the opposite direction without losing traction. Without this friction, it would be virtually impossible to play the game.

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