The article is “Volar by Judith Ortiz Cofer” and the questions are in Commonlit! Please help! It’s due in around 10 hours! and for the final question, my teacher asks to use RACE, R= Restate, A= Answer, C= Cite, E= Explain

Question

Among the various adaptations to aerobic exercise, resistance exercise, and stretching exercise which one is the most important adaptation for you and why?

Answer:

For me. it's Aerobic Exercises.

They have profound benefits such as:

Explanation:

Strong heart

An adult heart has to pump approximately 6,000-7,500 liters of blood daily.   That translates to about 2.1 million liters annually.  That's a huge amount. The heart by its nature is designed to carry out this functionality if it remains in top shape. One way to keep it healthy is by ensuring that it's always performing at optimal capacity is to keep it excercised by performing aerobics.

2. Prevents health problems

When the body is exercised there are ailments that become preventable or even curable. They are:

3. Reduces Body Fat

Unnecessary body fat is the main reason behind many cardiovascular problems. A fat body is an ideal host for diseases. Bulky bodies are more vulnerable to diseases. Aerobic exercise is the most effective way to reduce not only calories but also unnecessary body fats.

4. Prevents Block in Arteries

Maintaining a healthy weight is critical to one's health. Obesity can trigger lots of ailments such as High Blood Pressure, Type 2 diabetes, depression, etc. When the intake of fats is too high, it may lead to blocks in arteries, This, in turn, creates severe heart problems and can even lead to death by heart failure. Exercising helps to shed excessive weight.

5. Strengthens the Respiratory System

The body needs a consistent supply of our body needs a sufficient amount of oxygen. Regular aerobic routines ensure that every part of the body gets sufficient oxygen thus generating more strength and stamina.  

6. Boosts Your Mood

Bodily health and psychological health are different sides to a coin.

It is important for the mind to function optimally as much as the body too. Aerobic exercises helps to keep the mind in a good mood.

Cheers

Answer:

OA.
In the first two paragraphs, her tone is sarcastic; but in the last paragraph it is serio
respectful.
O B. In the first two paragraphs, her tone is objective; but in the last paragraph it is subj
biased.
OC.
In the first two paragraphs, her tone is carefree; but in the last paragraph she is st
anger.
D.
In the first two paragraphs, her tone is enthusiastic; but in the last paragraph, sh
pessimistic.

Explanation:

The way in which Goldman’s tone shifts in the final paragraph is C. In the first two paragraphs, her tone is sarcastic; but in the last paragraph, it is serious and respectful.

This refers to the attitude of a writer or the feelings which he conveys in his text.

Hence, we can see that from the complete text, there is the narration of the way Goldman's tone changes, and this is shown that In the first two paragraphs, her tone is sarcastic; but in the last paragraph, it is serious and respectful.

Read more about tone here:

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Answer:

OA

Pedius was an actor who pioneered ASL interpretation in the theater, while Goya was a Deaf painter.

Pedius was raised in the United States and learned ASL, while Goya is from Spain and learned Spanish sign language.

Explanation:

The above stated statement was the major difference between the two deaf artists over the course of their lives and their career as an artists.

Answer:Pedius was born deaf while Goya became deaf later in the life after contracting an illness

Explanation:

trust

Answer:

Opinion

Explanation:

This is a opinion because the person wants you to agree or disagree on whether sacrificing personal liberties to protect our country from terrorism is good or bad. There is no right or wrong answer, now if it was something like the Bill of Rights protects are freedom of speech know that would be a fact because you can back it up with statistical information.

Hope that helps

Facts and opinions are two different terms that differ in proof. The sacrifice of liberties to protect the country is an opinion.

An opinion is a statement that is made under feelings and emotions and cannot be proven true as lacks any piece of evidence. They are made to mislead someone by swaying through emotions.

A fact can be proven false or true based on the evidence that states its reality. On the other hand, an opinion can be agreed upon or disagreed upon based on personal feelings and is not a compulsion.

Therefore, the statement is an opinion.

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Answer:

he says that he is scared and is too young to die.

Explanation:

Answer:

I think people still grapple these obsessions because most people want to be young as beautiful. They want to look like models and some people would do anything to look like them.

Explanation:

Answer:

I believe it is "The bridge was not designed to withstand high winds"

Answer:

"She is sulky and contrary where her work is concerned."

Explanation:

Answer:

i think this one

Explanation:

The main difference between flowering and nonflowering plants is their method of reproduction. Flowering plants rely on pollination for reproduction, where as nonflowering plants rely on ... Mosses and ferns reproduce by spores instead of seeds. ... Angiosperms are vascular plants that produce both flowers and fruit.

Answer:

The main difference between management and administration is that management is the act or purpose of putting into practice the policies and strategies determined by the administration while the administration set up the goals and crucial policies for the company.

Explanation:

Answer:

No

Explanation:

It won't give you the option

Answer:

No I can't answer my own question so can you please go look at my most recent?

Explanation:

(Btw thx for the points!)

Simple present tense of the verb adds 's' or 'es' or 'ies' to the end of the verb.

Such as: Joseph enjoys cooking dinner. OR Mary misses her parents. OR Tommy cries when he is sad.

Answer:  Hamadi is a close friend of Susan's family and they spend time together. Also, Susan goes to him whenever she thinks about her grandmother. With the choices given above, I would say that the answer is "Hamadi is like a grandfather and close friend to Susan but they are not related"

Explanation:

Answer:

were + would

Explanation:

Answer:

I check my work in English very often. This is because that class is especially important to make sure that what you're writing is gramatically correct. I check my work the same in other subjects, it is about the same for each class. I think I picked up the habit to check my work in elementary school because it was very ingrained in my head at that age to make sure it was correct. That habit has impacted my academic success in a good way because when your work is proofread and gramatically correct you get a better grade.

Answer: We should try our best to avoid fried foods because they make u gain weight and you may have acid reflux. To keep myself fit i exercise.

Explanation:

Answer:

you could say I like my teachers, I enjoy my classes, and I have lots of fun at school

Explanation:

is Victor's sister.

Explanation:

she is a servant she is like a sister

Answer:

read, Benvolio, Romeo, party, Rosaline

Answer:

Romeo

Explanation:

The answer is Romeo because when th e ee

Answer:

To argue that women should be allowed to vote because as citizens they should have the same rights as men.

Explanation:

In 1872, Susan B. Anthony delivered the speech named "After Being Convicted of Voting". In this speech she presented her argument related to the issue of inequality faced by women in terms of casting their vote. She listed the terms of equality as per preamble of the Constitution. She highlighted that men and women stand equal before the eyes of nature. It was because of the supremacy of the males that the females were decarded with having equal rights as that of the men. She pointed that it is her rights to cast vote and select her representative and that she will never take a step back for doing the same.

Answer:

If it's an adult, yes. If it's a teen/child, no.

Answer:

if your tryna flirt with her or something definitely not lol, you should probably just stick to only calling older women that to be respectful yk.

Explanation:

individual vs. individual

Explanation:

I took the test, individual vs. individual was the correct answer.

I hope this helps, and have a nice day<//3

The type of conflict demonstrated in this excerpt is individual vs. individual. Therefore, option B is correct.

Conflict is described as a conflict between people caused by disparities in beliefs, attitudes, comprehension, interests, needs, and occasionally even perceptions. Intense debates, physical abuse, and unquestionably a loss of peace and harmony follow a fight.

The level can have an impact on both the root causes of a disagreement and the best way to resolve it. There are four levels: intrapersonal, interpersonal, intergroup, and inter-organizational,

A character could be at odds with their own sentiments or have two conflicting agendas in a person-versus-self conflict. This can be shown by the author as a conflict between good and evil or as a conflict between competing desires, needs, or expectations.

Thus, option B is correct.

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Answer:

the old man's gold mine

Cloyd is thrilled when Walter proposes that the two of them go up into the mountains together to reopen the old man's gold mine, The Pride of the West.

Hopefully this helped you (:

Answer:

the old man's gold mine (The Pride of The West)

Answer:

that is very good

Explanation:

crown please

Answer:

Everyone has values, but each person has a different value set. ... Beliefs are usually formed in childhood or any other significant formative experience. Negative beliefs are thought as limiting and they often hold one back in life. Disorganised Thoughts Forgetfulness Difficulty Making Decisions Dreams or Nightmares, My experience with people who live unsatisfying lives is that the values they ... Popular culture typically defines success winning, wealth, status, physical.

Explanation:

Answer:

in ancient times people wear leaves now fabric clothes

Answer:

We need the choices pls <:

Explanation:

Answer:

I only know 3 and 4-

Explanation:

3. Regeneration. It is the ability of organisms to form. New organism from body parts using specialized cells. Eg hydra, starfish.

4. Spore formation. The organism reproduces using spores. The spores are stored in a spore bearing organ called sporangia. Spore are know to be the precursor of seeds. Spore can also remain dormant until favourable conditions are met.

The type of asexual reproduction that is shown in the picture include vegetative propagation, fission, regeneration, spore formation, and budding.

The vegetative propagation has to do with the reproduction of offsprings from its vegetative organs. Fission involves the division of a single parent into two.

Regeneration involves the forming of new organisms from body parts. Spore formation is the reproduction through spores. Budding is when a new organism is formed from an outgrowth.

Learn more about asexual reproduction on:

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Answer:

#1- haded #2 were not. #3 lived. #4 had traveled. #5 were better at Math. #6 did not have to. #7 could fly. #8 could go. #9. had said. #10 had not left. #11 met #12 had brought. #13 did not play. #14 had asked. #15 had not left. #16 had caught

Answer:

1. A glamping holiday is a glamorous camping where a family goes to a remote location where they live in a tent, cabin or treehouse for sometime.

1. Lisa's family went glamping last summer at a remote place far away from town.

2. They stayed in a big tent called a lodge. Inside of it looked like a house.

3. There were three rooms; two bedrooms and one living room.

4. They used lanterns at night because there was no electricity.

5. They bought fresh food that included eggs, milk, butter, cheese, and milk from the local farm.

6. During the day, they went cycling, walking, and swimming.

7. In the evening, Lisa read books, played games with her family, and observed the stars.

8. Lisa liked the holiday because it made her to get closer to nature. The holiday also made Lisa to feel relaxed.

Explanation:

Lisa, a blogger enjoyed a glamorous camping holiday last year with her family. The location was a remote place in a big tent called a lodge. There, the family had no electricity and had to buy their fresh foods from a local farm.

Everyone in the family enjoyed the camping except for their mother who found some of the adjustments, such as cooking in a wooden stove tiring. Even though Lisa could not blog for some days, she found the holiday interesting.