Health College

Sugary sports drinks are the best for hydration.


Please select the best answer from the choices provided.

T
F

Answers

Answer 1

Answer:

It is false

Explanation:

Answer 2

Sugary sports drinks are not necessarily the best choice for hydration. While these drinks can provide carbohydrates and electrolytes that are useful for athletes engaging in intense physical activity, they also often contain high amounts of added sugars, which can be harmful to overall health. Hence the statement is False.

What is best for Hydration?

For most people engaging in moderate physical activity, water is the best choice for hydration. It is calorie-free, readily available, and essential for maintaining proper bodily functions.

For athletes engaging in prolonged or intense exercise, sports drinks may be useful for replacing electrolytes and providing carbohydrates to help maintain energy levels.

However, it's important to choose a sports drink that is low in sugar or opt for alternative sources of hydration such as coconut water, electrolyte tablets, or plain water with added fruit or vegetables.

Drinking too many sugary sports drinks can lead to weight gain, dental problems, and an increased risk of chronic diseases such as type 2 diabetes and heart disease.

In conclusion, while sugary sports drinks can be useful in certain situations, they are not necessarily the best choice for hydration, and water is generally the better choice for most people. Hence the statement is False.

To know more about Hydration:

https://brainly.com/question/11202174

#SPJ5

Related Questions

What is a protein in red blood cells that binds with oxygen and carries it around the body?
ОООО
plasma
hemoglobin
carbon dioxide
bicarbonate ions

Answers

The answer is ...Hemoglobin
Hemoglobin, or B would be the correct answer

Select the correct answer.
Ben met with an accident where he injured his penis. Which procedure will help repair his penis?
A.
phallopexy
B.
phallectomy
C.
phalloplasty
D.
phallation

Answers

C. Is the correct choice. Answer: Phalloplasty

Answer:

The correct answer is phalloplasty.

I got this right on a test. I hope this helps!

Other Questions
pls meme for big pointts A, B, and C are points on the circumference of a circle, centre 0. AOB is a diameter of the circle. Prove that angle ACB is 90 You must not use any circle theorems in your proof. Which algebraic expression is equivalent to the expression below?(16x + 1) - 5xA.21x + 1B.16x + 4C.11x - 1D.11x + 1 Write a loop that sets newScores to oldScores shifted once left, with element 0 copied to the end. Ex: If oldScores should a person feel the need to offer or pay a meal or something to a friend Please explain A 50-kg person is in an elevator. Determine the normal force exerted on the person by the elevator, if the elevator is accelerating downwards at 5 m/s^2. Which statement best explains why a research question needs to be focused? i need to know what word goes into that the words are in each sentence plz help me i will give brainliest thank you :) What are the risks and benefits of implementing a penetration pricing policy as compared to a competitive pricing policy? PLEASE HELP ASAPRead The Road Not Taken by Robert Frost. Which statement best describes the main idea of the poem?Two roads diverged in a yellow wood,And sorry I could not travel bothAnd be one traveler, long I stoodAnd looked down one as far as I couldTo where it bent in the undergrowth;Then took the other, as just as fair,And having perhaps the better claim,Because it was grassy and wanted wear;Though as for that the passing thereHad worn them really about the same,And both that morning equally layIn leaves no step had trodden black.Oh, I kept the first for another day!Yet knowing how way leads on to way,I doubted if I should ever come back.I shall be telling this with a sighSomewhere ages and ages hence:Two roads diverged in a wood, and II took the one less traveled by,And that has made all the difference.A) The speaker informs the reader about two roads.B) The speaker expresses his feelings about nature.C) The speaker describes his unfulfilled dreams and wishes.D) The speaker explains a difficult decision he had to make. Bantu migrations did not result in large-scale kingdoms in Africa until 1500 C.E. MOST LIKELY because of A) climate change patterns that affected migration. B a strong feudal tradition in sub-Saharan Africa. conflict with local hunting and gathering societies. D Muslim traders who affected decentralized political rule. The two most important chemicals are ___________ & ______________. Which of the following is a function of the cell membrane of a cell? I need help on this too 7. At what structures in the lungs do the exchange of oxygen and carbon dioxide take place?A. Bronchi B. Alveoli C. Bronchioles D. TracheaLA What is the slope of the line (-3,0) and (0,-4) If you always follow the same five steps to get ready for school, then you are following an algorithm.TrueFalse HELPPPP. Suppose a bird is 500 feet above the ground. It descends at a steady rate. After 10 seconds, it is 250 feet above the ground. a) Write an equation that gives the height of the bird as a function of time. Be sure to define your variables! b) After how many seconds will the bird land on the ground? is this a balanced equation? The length of a rectangle is four times its width. Twice the perimeter of that rectangle is 160 cm. Findthe length and width of that rectangle. pls answer fast