Select the correct answer.
Your heart rate is not a good way to measure the intensity of your workout.
A.
True
B.
False

Answers

Answer 1
the answer is false
Answer 2

Heart rate shows exercise intensity more objectively. Exercise intensity increases with heart rate. Therefore, the statement is false.

What are three ways to measure exercise intensity?

Probably the most crucial aspect of your workout is intensity. You'll see changes in your weight, body fat percentage, endurance, and strength when you exercise vigorously enough to make your body stronger. Low, moderate, or intense are common terms used to characterize the intensity of exercise.

Your heart rate, the talk test, or assessment of perceived exertion are the three basic test methods you can use to gauge the intensity of your activity.

The talk test is an easy and accurate method of gauging intensity. As a general guideline, you're exercising at a low intensity if you can converse and sing without puffing at all. You are engaging in moderately intense activity if you can talk without strain but cannot sing.

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Related Questions

Which of these factors may affect a
person's blood alcohol concentration?
O
gender

race
blood
type
age

Answers

Option 1: Gender

Women's blood levels of alcohol will typically be higher than men's, primarily because of body weight. Other factors include the time spent metabolizing, the amount of water in someone's body, and the amount of fat cells.

Which of the following is the best example of the human body maintaining homeostasis?

The breathing
rate increases
during exercise

The digestive
system uses
enzymes to
break down food

The nose and ears
Contain
cartilage for
The main

The heart beats
using cardiac
muscle

Answers

Answer:

the breathing rate increases after exercise

Dr. Figglebottom was performing a physical - he put his stethoscope on his patient's chest and back. What system's health is Dr. Figglebottom checking.
1. Skeletal
2. Nervous
3. Respiratory

Answers

The answer to this should be respiratory

How does mental and emotional health affect the unity?
Positive & Negative ways please! :)

Answers

Explanation:

Positive emotions balance out negative ones, but they have other powerful benefits, too. Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention, and memory.

Which of the following statements BEST describes an opportunistic infection (OI)?
A.
OIs are common only to people with healthy immune systems.
B.
OIs are more frequent in the earlier stages of HIV.
C.
OIs are the common cause of death of people with HIV/AIDS.
D.
OIs can be deadly to perfectly healthy people.

Answers

Answer:

C. OIs are the common cause of death of people with HIV/AIDS.

Explanation:

hope this helps

Opportunistic infections (OIs) are the common cause of death of people with HIV/AIDS. So, the correct option is (C).

What is Opportunistic infections?

Opportunistic infections are defined as infections that occur more frequently or are more severe in people with weakened immune systems than in people with healthy immune systems. People with weakened immune systems include people with HIV. Opportunistic infections are caused by a variety of germs such as viruses, bacteria, fungi, and parasites.

The most common OI in people with HIV is herpes simplex virus 1 (HSV-1) infection which is a viral infection that can cause sores on the lips and mouth. Salmonella infection which is a bacterial infection that affects the intestines.

Thus, Opportunistic infections (OIs) are the common cause of death of people with HIV/AIDS. So, the correct option is (C).

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19. I need help fast
Corey overheard his Mom expressing her concern that lifting a few bags of groceries was not as easy as it used to be and she had to stop and start white carrying them
Corey's Mom has decided to begin an exercise program, Using your knowledge of health-related fitness components, Corey should suggest to his Mom she needs to improve
her: (2 points)
Body Mass Index
Coordination
Flexibility
O Muscular endurance

Answers

Answer:

Muscular endurance

Explanation:

If she has more muscular endurance she can lift the bags for a longer time and more weight because her muscles will be used to the stress

Answer: Muscular endurance

Explanation: Proof of validity is shown below.

Which of the following are types of blood vessels?

Answers

Answer:

There are three kinds of blood vessels: arteries, veins, and capillaries. Each of these plays a very specific role in the circulation process.

Explanation:

$u1c1de rates increase during periods of social disorganization because the norms that govern behavior weaken or become less clear.


Please select the best answer from the choices provided

T
F

Answers

True
explanation
statistics

The breast of a chicken is analogous to the
muscle.

Answers

Answer:What's the questionExplanation:

Define Neurologist I need the answer please

Answers

Answer:

One who is versed in neurology; also, one skilled in the treatment of nervous diseases.

A doctor or scientist who practices or specializes in neurology.

Explanation:

a specialist in the anatomy, functions, and organic disorders of nerves and the nervous system.

indicadores de esfuerzo en el ejercicio fisico

Answers

Answer:

Se argumenta que las medidas de aptitud física son indicadores de salud positiva y tales medidas se identifican bajo sus encabezados discretos de agilidad, flexibilidad, potencia, velocidad y tiempo de reacción, fuerza, capacidad cardiovascular, composición corporal y postura.

Explanation:

When tissue cells use oxygen and nutrients to produce energy, water, and carbon dioxide, this is an example of what type of respiration?

External
Internal
Cellular

Answers

Answer:

Celluar

Explanation:

w

Answer:

cellular

Explanation:

“________ thoughts can make you feel more hopeful for your future.” (Fill in the blank)

Answers

The answer can possibly be : positive

Among the condition for donating blood the patient must take Aspirin before donating in blood
A_worng
B_right​

Answers

Answer:

A. Wrong

Explanation:

No aspirin products can be taken 48 hours before donating becouse it affects platelets' ability to function properly

Savory is often used in special diets for people with food sensitivities
because of its mild flavor.
TRUE
FALSE

Answers

Answer:

true im pretty sure

Explanation:

The answer to this should be true

Oxygen passes into the blood through tiny blood vessels called _____.(science*)

Answers

Answer:

Capillaries

Explanation:

Deep within your lungs, this oxygen passes into your bloodstream through tiny blood vessels called capillaries. Oxygen-rich blood reaches your brain through your internal carotid arteries and your vertebral arteries.

Do you think your school should have students answer a questionnaire that could be used to identify people who are most at risk for contracting HIV/AIDS? What questions should such a questionnaire include to be effective? Do you think asking students for this information would be an invasion of their privacy? Why or why not?

Answers

Answer:

yeah that wouldnt be bad but the only people they should tell the results too are the parents and the kid they did the test on

Explanation:

Answer:

No. I don't think that schools should be issuing student questionnaires that could be used to identify those who are most at risk for contracting HIV/AIDS. While questions such as "Are you sexually active? If so, do you use condoms?" and "Have you ever experienced flu-like symptoms such as fever, sore throat, or fatigue after participating in sexual intercourse with someone new unprotected?" might help determine who needs to be tested and possibly receive HIV treatment, asking this information would be an invasion of the student's privacy. This is because the sex lives of students are in fcat private and handing this information to a group of strangers would be embarrassing and possibly traumatic for the student.

... please give brainliest :) ...

List three people you can turn to for support or
help. Why?

Answers

Answer:

My dog, my other dog, and most likely my other dog.

Explanation:

(ik they aren't people but they are close) :)

My mom, because she trustworthy
My sisters, in case I need a shoulder to cry on
My principal, because I’ve known her for years

If you knew you were going to die tomorrow, what would you do today?

Answers

Answer:

I would enjoy, even if it is very little

Explanation:

eat 10 pounds ice cream with whip cream and sprinkles everywhere - also with hot fudge. i wouldn’t mind if i was obese if i was dying the next day

Most ______digestion occurs in the small intestine.
fat
protein
carbohydrate
vitamin

Answers

Answer:

Most carbohydrate digestion occurs in the small intestine.

what are the four outside forces that can influence how we feel about our bodies.

Answers

Answer:

food mental health sleep schedule and activeness

Explanation:

all important to wellbeing

Marcelo wants to party but he is drunk. Should he drive or stay?
1. Drive
2. Have sex

Answers

stay, driving drunk is a risk of hurting yourself and/or others

Hello Nariya i have a question can you ask Lexi i said howard

Answers

What does this mean?

Valorie was on vacation in sunny California. She forgot to put on sunscreen, as a result she got a sunburn. Which body system does a sunburn affect?
1. Excretory
2.endocrine
3. Integumentary

Answers

Answer:

Integumentary

Explanation:

The skin is sunburned and skin and hair are the integumentary system.

integumentary is the answer

nelson mandela role in anc​

Answers

Nelson Rolihlahla Mandela (18 July 1918 – 5 December 2013) was a South African anti-apartheid revolutionary, political leader and philanthropist who served as President of South Africa from 1994 to 1999. He was the country's first black head of state and the first elected in a fully representative democratic election. His government focused on dismantling the legacy of apartheid by tackling institutionalized racism and fostering racial reconciliation. Ideologically an African nationalist and socialist, he served as the president of the African National Congress (ANC) party from 1991 to 1997

I hope this helps you!!

Website: Wikipedia

A person who beats a man in the park to take his wallet is committing which of the following acts of violence?
A.
domestic violence
B.
assault
C.
gang violence
D.
homicide

Answers

Answer:

B

Explanation:

The assailant commit homicide. This conversation has been flagged as incorrect. A person who beats a man in the park to take his wallet is committing the following act of violence: ASSAULT. This answer has been confirmed as correct and helpful.

Hope this helps

A person who beats a man in the park to take his wallet is committing which of the following acts of violence is assault. Thus, option "B" is correct.

How, explin your answer?

The assailant commit homicide. This conversation has been flagged as incorrect. A person who beats a man in the park to take his wallet is committing the following act of violence: ASSAULT.

Thus, option "B" is correct.

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find the value of the constant k for which the equation 2x^2 +(k+3)x +2k=0​

Answers

Answer:

The values of "k" under the problem's question are 1 and 9.

Hope this helped.

What is Overtraining Syndrome?

Answers

Answer:

overtraining syndrome

Explanation:

also known as burnout , it is a condition in which an athlete experiences fatigue and declining performance in sport despite continuing or increased training. Overtraining can result in mood changes, decreased motivation, frequent injuries and even infections

Answer:

burnouts,or overtraining syndrome, is a condition in which an athlete experiences fatigue and declining performance in sport despite continuing or increases training

Which exercise boosts metabolism 24 hours a day, seven days a
week?

Answers

Answer: there is a singular exercise but a combination of multiple Exercises will boost metabolism

Explanation:

Answer:

i think it's walking, running, aerobics, swimming

Explanation:

these are cardiovascular exercises that should boost your metabolism

Diarrhea and extreme use of liquid meth

Answers

Answer:

what are you even asking

Explanation:

Yes you can get diarrhea from doing meth
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