саn I improve my body composition if so how

Answers

Answer 1

answer:

the simple answer is yes, you can and the way to do so is to exercise and to include healthier foods into your diet.

explanation:

you should check out the article i put in the comments it talks about body composition and how to lower it

good luck :)

i hope this helps

brainliest would be highly appreciated

have a nice day!


Related Questions

can you get pregnant a day before your period?

Answers

Answer:

Although it is possible to get pregnant in the days leading up to your period, it isn't likely. You can only get pregnant during a narrow window of five to six days a month. When these fertile days actually occur depends on when you ovulate, or release an egg from your ovary.

Chance of becoming pregnant: It’s unlikely

Explanation:

Hope this helps you

By search this is what comes up:

Although it is possible to get pregnant in the days leading up to your period, it isn't likely. You can only get pregnant during a narrow window of five to six days a month. When these fertile days actually occur depends on when you ovulate, or release an egg from your ovary


So basically what the person above me has answered.

What is a good heart rate recovery???

Answers

A recovery heart rate of 25 to 30 beats in one minute is a good score, and 50 to 60 beats in one minute is considered excellent. You should monitor your one-minute and two-minute recovery heart rate at least twice weekly to gauge whether your fitness level is improving.

What does being organized in the workplace mean?
A.) that an employee is good at listening
B.) that an employee has good math skills
C.) that an employee is reliable
D.) that an employee works well with a team
Anyone know?

Answers

Answer:

C

Explanation:

- That an employee is reliable

on edge

Which player on the offense is most likely the one to get a big yardage gain?

A. Wide receiver
B. Tightend
C Fullback
D. lineman

Answers

Answer:

Wide receiver T3T

Explanation:

Which claim describes how a ureter and a nephron differ?

A. a ureter filters blood, but a nephron only transports blood.

B. A ureter transports liquid waste, but a nephron transports blood.

C. A ureter is inside a kidney, but a nephron is connected to the outside of a kidney.

D. A ureter is connected to the outside of a kidney, but a nephron is inside a kidney.

Answers

Answer: I believe your answer is D.

Explanation:

What activity might
you choose if your fitness goals are
to increase cardiorespiratory endur-
ance and to strengthen your leg and
abdominal muscles? How might
increasing your flexibility help you
achieve these fitness goals?

Answers

Answer:

cycling , walking and treadmill

Explanation:

cycling helps strengtened tigh muscles  and walking or general excerise will  help better blood circulation so it will be good for cardio

The lower gastrointestinal tract performs what primary function for the body? reducing the water content of food absorbing nutrients and removing waste moving food through the body stabilizing body temperature

Answers

Answer:

'Absorbing nutrients and removing waste'

Explanation:

Your lower gastrointestinal tract, better known as your large intestine, dehydrates your waste by absorbing the nutrients from your waste. Your large intestine then empties out waste using the anus.

Answer:

b

Explanation:

If you are dependent on nicotine, the more you use, the more you need to feel the same pleasing
effects.

True, over time it will require more nicotine to deliver the same feelings.

False, nicotine does not cause dependency.

False, the same dose will give you the same effect every time.

True for other substances, but nicotine does not cause dependency.

Answers

Answer:

True: over time it will require more nicotine to deliver the same feelings.

Explanation:

when you get to a certain high the first time, that's the highest you'll be. you start to build a tolerance and need to intake more nicotine to get to that same feeling.

Answer: true over time it will require more nicotine to deliver the same feeling

Explanation: I had the same question on a test

What is the proper care of an (ACL) injury?

Answers

Answer:

Rest. General rest is necessary for healing and limits weight bearing on your knee. Ice. When you're awake, try to ice your knee at least every two hours for 20 minutes at a time.

Answer:

Lay down with your knee propped up on pillows. Medical treatment for an ACL injury begins with several weeks of rehabilitative therapy. A physical therapist will teach you exercises that you will perform either with continued supervision or at home.

Explanation:

Which of the following is NOT an accurate flexibility exercise guideline?

- Choose flexibility exercises for all major muscle groups
- PNF and static stretching flexibility exercises are recommended for beginners
- No pain, no gain—feeling pain lets you know that you have overloaded the muscle with stretch
- Gradually increase the time you hold your stretches as well as the number of sets of stretches
- Avoid stretching muscles that are already overstretched from poor posture
- To get the most benefits from flexibility exercise, you need to warm up

Answers

Answer:

Avoid stretching muscles that are already overstretched from poor posture

Explanation:

The one that is not an accurate flexibility exercise guideline is to avoid stretching muscles that are already overstretched from poor posture. The correct option is E.

What is flexibility?

Flexibility exercises are activities that improve a joint's capacity to maintain the movement required for daily chores and physical activity. Stretching, yoga, and tai chi are all examples of flexibility activities.

Stretch in a smooth, non-bouncing motion. Bouncing when stretching might harm your muscles and contribute to muscle tension. Maintain your stretch. Breathe normally and hold each stretch for approximately 30 seconds; in trouble regions, hold for around 60 seconds.

Therefore, the correct option is E. Avoid stretching muscles that are already overstretched from poor posture

To learn more about flexibility, refer to the link:

https://brainly.com/question/10881309

#SPJ2

Which statement is false?
-If the results of administering a medication can be measured, check back with the client to obtain the results.
-Ear drops can be administered when the person is lying down.
-Eye ointment is applied from the inner aspect of the eye to the outer aspect. -Wait 5 minutes between drops when applying the same drops.​

Answers

Answer:

ear dropscan be administered when the person is laying down

What five main factors promote good health ?

Answers

Answer:

1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

Explanation:

When self-evaluating where you are with these five factors, choose your weakest area and start with making goals for improvement.

Explain the relationship between poverty and obesity.

Answers

Well, in low imcome communities which consists of poverty. There is a narrative that produce can be more expensive then ready prepared fast foods. Also, because of that fast food is the leading cause of obesity.

Hope this helps!

what were the accomplishments of tobacco

Answers

Answer:

originally used in many plantations and harvested by slaves, tobacco later became a large industry, and was used widely in items such as ciggarettes. It has led to a widespread smoking problem across America/the world, while making tons of money for owners of companies.

Explanation:

A Microbiology Professor travels to the jungles of Peru by boat on the Amazon River. The Professor did not without visit the doctor prior to traveling for recommended vaccinations for travel to South America. The Professor becomes ill during the trip and is quarantined. What diseases does the Professor most likely have?

Answers

Answer: chagas disease, Brazilian purpuric fever, malaria, adias piromycosis, dengue, kaposi sarcoma

Explanation: the most prevalent is malaria

The process of spermatogenesis produces:


a. sperm cells in cycles of 28 days


b. sperm cells from puberty to age 50


c. only one functional sperm cell and three polar bodies


d. sperm cells from puberty throughout life

Answers

Answer: Sperm cell

Explanation:

.

HELP

Which confirmation strategy is an effective method that healthcare professionals should use to make sure that a patient has understood the message?
A.
ask the patient questions
B.
use visuals, such as diagrams
C.
speak slowly and clearly
D.
write it down for the patient
E.
explain the details to the patient’s fa

Answers

Which confirmation strategy is an effective method that healthcare professionals should use to make sure that a patient has understood the message?

A. Ask the patient questions

B.  Use visuals, such as diagrams

C.  Speak slowly and clearly

D.  Write it down for the patient

E.  Explain the details to the patient’s fa

Answer: D.  Write it down for the patient

The teach-back method is a way to confirm that you have explained the information in a way that the patient they understand.

factors of cultural practices affecting child growth

Answers

Answer:

wait till you get to- djdkd

Answer and Explanation:

Children growing up in different cultures receive specific inputs from their environment. For that reason, there's a vast array of cultural differences in children's beliefs and behaviour. Language is one of the many ways through which culture affects development.

Question # 3
Which type of heart attack symptoms are nausea, dizziness, and
heavy perspiration?
O Common
O “Silent"
O Atypical
O Wait-and-see
HELP PLEASE

Answers

Answer:

ok

Explanation:

13. What potential ethical dilemmas would you as a social worker encounter when working with the client in the scenario above?

Answers

Answer:

Some examples of ethical dilemmas are: A social worker's personal or professional values conflict with serving their client. A social worker's values or conduct deviate from the professional code of ethics that governs social work.

Your health, budget, and where you live are factors to consider when creating your?
A shopping routine
B fitness plan
C household budget
D nutrition plan

Answers

Answer:

A). Shopping Routine

Explanation:

Shopping is a very integral part of the running of a household. Health is important, because it determines the person's ability to go to the store and physically bring the things home. Budget is obviously important in shopping, because it determines whether or not items can be purchased. And lastly, where you live/ the locality you reside in is important because of the accessibility to stores in and around your area.

Answer:

B fitness plan

Explanation:

which part of the body does the male sperm come from

Answers

Sperm are produced in the testicles and develop to maturity while traveling from the seminiferous tubules through the epididymis into the vas deferens.

Medication with strength 2 g/4 mL has been ordered at 5 mg/kg. The patient weighs 43 lb. How much should be administered? (If
less than 1, round to the nearest hundredth; otherwise, round to the nearest tenth.)

Answers

2.5 if rounded to the nearest by hundred if the patient is 43 lbs

If less than 1, round to the nearest hundredth, the amount that should be administered is 2.32 if the patient weighs 43 lb.

What do you mean by medication?

Medication may be defined as the process of giving medicine that is used to treat and cure illness.

Round to the nearest tenth is giving the values in decimals less than 0.50.

Therefore, if less than 1, round to the nearest hundredth, the amount that should be administered is 2.32 if the patient weighs 43 lb.

To learn more about Medication, refer to the link:

https://brainly.com/question/25906581

1. Using any illegal drug.
USE? MISUSE? ABUSE?

2. Taking your own prescription properly for Strep
Throat.
3. Measuring a liquid medication with a kitchen spoon
4. Taking a medicine past the expiration date by
accident.
5. Taking a medication your doctor recommended.
6. Underage vaping or drinking.

Answers

1. Abuse?
2. Use
3. Misuse?
4. Misuse
5. Use
6. Abuse

Please correct me if I am wrong or I answered wrong. :))
1.use
2.misuse
3.misuse
4.use
5.abuse

how have masks, social distancing, number students in a class, adjusting schedules impacted schools?

Answers

Answer:

Masks haven't impacted schools, however social distancing has, as there's only so many people that can fit within one classroom, therefore most schools have switched to a hybrid schedule, making it so that people have to go to school at different times.

Explanation:

Describe the difference between eating sugar in the form of whole fruits that contains fiber, minerals, and vitamins, and sugar that is eaten without those cofactors. ( Please only answer if you can) Will Mark Brainliest. ​

Answers

HOpe this helps

Answer:

Sugars in fruits tend to usually be good for you, or at most better for you then junk foods. Fruits will offer someone more energy and a healthier body. but if you get your sugars from junk food you will often feel tired and lazy all day, it could also keep people from sleeping well.

A hit on the forearms just above the wrists is called ? in volleyball :

Answers

Answer:

The bump, professionally known as a pass

Explanation:

Is a method used for passing the ball by bouncing it simultaneously off both forearms – used when the ball falls at the player's waist or lower. And is a defensive hit.

Explain how the sensitivity of a tooth will determine the types of supplemental dental materials selected for the restoration of a tooth

Answers

Answer:

In healthy teeth, Enamel protects the underlying layer of dentin which is softer than enamel. But some peoples may determines tooth sensitivity by brushing. The tooth roots are protected by gums, but the enamel is worn down therefore, it results in sensitive teeth.

Explanation:

Choosing what type of material used for placement will alleviate or hopefully avoid postoperative tooth sensitivity. This will eliminate future endodontic treatment when the sensitivity persists. Placement of resin-based amalgams is still the harmless procedure. It requires placing a thin layer of resin, let it adjust for a few seconds then curing it.Choosing what type of material used for placement will alleviate or hopefully avoid postoperative tooth sensitivity. This will eliminate future endodontic treatment when the sensitivity persists. Placement of resin-based amalgams is still the harmless procedure. It requires placing a thin layer of resin, let it adjust for a few seconds then curing it.Clinical researchers have noticed a neglect in using curing lights. If the light is curing inefficiently, postoperative tooth sensitivity complaints increases.

The sensitivity of a tooth will determine the types of supplemental dental materials to be selected for the restoration of a tooth because the enamel of the tooth responds differently to these supplemental dental materials.

Sensitivity of the tooth refers to the discomfort we may experience as a response to stimuli in the tooth. This can affect a tooth or several teeth.

Supplemental dental materials are used as a restorative process of reducing pain and discomfort in the teeth. Examples of Supplemental dental materials are varnishes and Liners.

In some people, their enamels have been destroyed as a result of chewing vitamin C which is harmful to the teeth if the remains are present in the teeth.

However, some lack adequate minerals intake such as calcium and phosphorus.

Therefore, we can conclude that depending on the response on how sensitive the tooth is, a dentist will be able to determine the appropriate supplemental dental material that best fits their patient.

Learn more about Supplemental dental materials here:

https://brainly.com/question/3846039?referrer=searchResults

3. Lacrosse today is a very fast paced game with the need for protective gea
physical contact
a. True
b. False

Answers

Explanation: Lax is a physical sport. Kinda like hockey.

a) True you require equitment and protective gear

1 which among the three images caught your attention? why
2can you name the subject shownin each picture? enumerate them.
3what principles of arts is visible in each picture? (if any)​

Answers

Answer:Sorry kid I don't understand the answer

Explanation:

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