Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______.

(A. 20 minutes a day, every day of the week.

(B. 30 minutes a day, every day of the week.

(C. 20 minutes a day, two days out of the week.

(D. 30 minutes a day, most days of the week.

Answers

Answer 1
D, That is the recommended exercise time by NIH/NHS
Answer 2
D. In my opinion

(Have a nice day))

Related Questions

Can you think of other times besides exercising when your heart rate might increase?

Answers

walking pets , when you’re scared or get scared

How is knowledge important to your health? How can it help you achieve positive behavior change?

Answers

Answer: because you will know what is good and not good. Research.

Explanation: research the foods you eat if they are not good for your diet don't eat them

The Percent Daily Value on a food label can help you make comparisons between foods.
A. True
B. False

Answers

Answer:

TRUE

Explanation:

The correct answer is...

B) False

The maximum amount of money you will be required to pay each year for deductibles, coinsurance and co payments

Answers

Answer:

What you pay toward your plan's deductible, coinsurance and copays are all applied to your out-of-pocket max. ... When the deductible, coinsurance and copays for one person reach the individual maximum, your plan then pays 100 percent of the allowed amount for that person.

Explanation:

The maximum amount of money you will be required to pay each year for deductibles, coinsurance, and co-payments is 100%.

What is coinsurance and co-payments?

The portion of a covered health care service's cost that you are responsible for paying (20%, for example), after your deductible has been met.

Your deductible is the sum you must pay before your health insurance starts to pay. Once your deductible has been met, you are responsible for coinsurance, which is a portion of your medical costs. A set fee ($20, for instance) you pay for a covered medical service once your deductible has been met.

The most a plan will spend on a covered medical service. Alternatively known as "negotiated rate," "payment allowance," or "qualifying expense." Your coinsurance is 20% for a $100 office visit. If your deductible has been paid.

Therefore, you will never be expected to pay more than 100% of the deductible, coinsurance, and co-payments for any given year.

To learn more about coinsurance, visit here:

https://brainly.com/question/23612826

#SPJ2

1) What is the number one thing one should do before training and after
training to help reduce the risk of injury?
2) Why do you think water is important for us to exercise safely and to
maintain our health?
3) If you are working out inside a gym, what would be a smart thing to do
after using the equipment to keep everybody else safe? (Think of the
situation we are in today)

Answers

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:

HELPPPPPPP ASAPPPP PLESSEEEEEE

Answers

Answer: go on google bruh

Explanation:

type google and look for the answer

Which of the following is an indication that Bill is listening carefully during his conflict resolution process?
A. He is taking lots of notes.
B. He is listening passively.
C. He is correcting mistakes immediately.
D. He avoiding eye contact studiously.

Answers

He is listening passively

Answer:

B

Explanation:

Overall health is related to a balance of the six dimensions of health.

Answers

Occupational. Physical. Emotional. Spiritual. Social and Intellectual

Answer:  This state meant is True

Explanation:

why is elements in dancing important?

Answers

Answer:

The Elements of Dance are the foundational concepts and vocabulary that help students develop movement skills and understand dance as an artistic practice. While different dance styles call for specialized skills and stylization choices, the underlying elements of dance are visible in all dance experiences.

What does this mean? if u know it

lmeyptucimm

Answers

Answer:

not something good...... its an acronym that isnt good...

Explanation:

For a food to be considered "Fat-free" it must have 0 grams of fat per serving.
A. True
B. False

Answers

Answer:

B. False

Explanation:

According to myfearlesskitchen.com, to be considered fat free, there can be up 0.5 grams of fat per serving.

So it does not have to have 0 grams per serving.

Hope this helps!

I agree that it’s B, but it also has to have no added fat to make it fat free along with the less than 0.5 grams of fat

Jerry wants to keep a daily caloric intake of 1,000. What is the state
recommendation(Florida) for caloric intake and what should Jerry move his intake goal too

Should he

A. 1,200 cal

B. 1,500 cal

C. 2,000 cal

D. 1,350 cal

Answers

Answer:

B it is possible answer

The range and standard deviation of a distribution are _______
a. measures of central frequency
b. measures of variability
c. types of transformed scores
d. types of percentiles

Answers

Answer:

The correct answer is B) Measures of variability.

Explanation:

edg2020

The range and standard deviation of a distribution are the measures of variability. Thus, the correct option is B.

What are the range and standard deviation?

Range is the difference between the highest and lowest values of the data. The range of the data is calculated by subtracting the lowest value of the data from the highest value of the data. While a large range of number means high variability, a small range of data means low variability in a distribution of data.

Standard deviation is denoted as σ. It is the measure of how dispersed the data is in relation to the mean of the data. Low standard deviation in a data means the data are clustered around the mean, and the high standard deviation indicates data are more spread out than the normal data distribution.

The range and standard deviation of a distribution are the measures of variability.

Therefore, the correct option is B.

Learn more about Standard deviation here:

https://brainly.com/question/23907081

#SPJ2

Kyle is a medical assistant who has just started his first professional job. His ultimate career goal is to be a physician. When he is on the job he gets to know an older, more experienced doctor, Alice, who works in another department. They get together for coffee occasionally, and Alice advises Kyle about the path he should take to becoming a physician. What is Alice’s relationship to Kyle? job coach manager mentor instructor

Answers

Answer:

Explanation: job coach

Answer:

Mentor

Explanation:

Mentor

A friend believes that studying the genetics of dead organisms offers little benefit to modern-day humans. Do you agree with this statement? Use information from the article to support your argument.

Answers

No, I don’t agree (there’s no article so you have to find the evidence)

Answer:

Studying the genetic ancestry of humans can help explain why some people have a higher or lower risk of certain diseases. Finding the genes related to certain diseases will help fuel new drugs and therapies. For example, the article explains that people with six copies of CLPS genes seem to have a lower risk of diabetes.

Explanation:

plato answer you might want to change it up a little

Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band​

Answers

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints

Cells may be said to be "sugar-coated" due to the presence of

Answers

Answer:

Cell membranes

Explanation:

It is probably because of cell membranes.

cell membranes make cells look like they are covered in sugar

Why is sleep vital? All answers are correct. It gives your brain an opportunity to remove waste products that are created when cells fire. It gives your brain an opportunity to strengthen memories. It gives your muscles a chance to repair themselves and/or grow.

Answers

Answer: A. It gives your brain an opportunity to remove waste products that are created when cells fire.

&

C. It gives your muscles a chance to repair themselves and/or grow.

Explanation:

I have first-hand experience for C and I am pretty sure A is common knowledge.... Right? Or is it just me?

Which treatment is an alternative medical treatment, based on the flow of energy?

A.
acupressure
B.
homeopathy
C.
Ayurveda
D.
hypnotherapy

Answers

Answer:

Acupressure

Explanation:

The whole goal of acupressure is to encourage movement of energy, life force otherwise known as qi, through 14 channels.

The answer is:

A. Acupressure

It's an alternate medical technique similar to acupuncture. It's based on the concept of life and energy that flows through the body. To do this you apply pressure to acupuncture points using your hands, elbow, and other devices.

why shouldn't you wear fitness gear that is too big?

Answers

Answer:

It can interfere with range of motion.

Explanation:

Because it’s not gonna fit you

I dont know why but why just way do peolpe ship allmight and Deku I ship Allmight and Inko, but i have no clue who to ship deku with I have seen todo,kachan,denki,linda AZWAIA!!!

Answers

how about no one, bnha is not a romance anime

WILL GIVE 24 POINTS + BRAINLIEST
Write a 2 1/2 Page research paper on “What is Kinesiology”. Do not plagiarize! If you quote, you must cite.

Answers

Answer: identifies stress in our muscles and uses relaxation techniques to release tension and improve our mood, health, and overall wellbeing. Of course, there are many other Kinesiology applications.

Explanation:

What is the PTP for 8/26?Help me please

Answers

Answer:

Precision Time Protocol

Explanation:

Provides a method to precisely synchronize computers over a Local Area Network

Answer:

PTP means Peer to Peer. 1

Which three kinds of direct pressure do you ex-perience most often?

Answers

Answer:Teasing

Explanation:

Which group is least susceptible to foodborne illnesses no

Answers

(I think this is what your asking?) The healthy people so maybe someone young and healthy unlike an old person or a young child

Answer:

Healthy Teenagers

Explanation:

Which of these is a disadvantage of CT scan technology? A. High cost B. Inaccuracy C. Radiation exposure D. Increased number of surgeries HELP!!!

Answers

Answer:

C. Radiation Exposure

Answer: Radiation Exposure / C

Explanation:

If Randy perform short bursts of lifting very heavy weights with low repetitions, this type of exercise is called______?

A. aerobic exercise
B. muscular strength exercise
C. bone strength exercise
D. anaerobic exercise​

Answers

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

This type of exercise is called B. muscular strength exercise

Muscular strength exercise is an exercise that  has to do with lifting heavy weight which inturn help to build up muscles.

Muscular strength exercise is the exercise which helps you to burn out body fat in order for you to  maintain a body weight that is healthy.

A person or an individual who engage in this type of exercise tend to develop healthy muscular bone including the strength to carryout day to day activities.

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

Example of muscular strength exercise are:

• Push up

•Pull up

•Shoulder presses etc

Inconclusion Muscular strength exercise has to do lifting  heavy weights with low repetitions

Learn more about Muscular strength exercise here:

https://brainly.com/question/17832028

The student in this video 2 exhibits multiple warning signs of depression and suicidal risk. What signs did
you observe? Check all that apply.
[mark all correct answers)
a. Drinking alcohol
b. Excessive guilt
c. Depression
d. Suicidal risk
e. Smoking marijuana

Answers

No video. Please submit video so I can answer question. Thank you

MEDICAL QUESTIONS PLEASE HELP

Answers

Answer:

The first one is D

Second one is C

and the third is either C or D

Explanation:

Answer:

I don't know about the rest but I know question two is C

hope I'm right and this helps you!

Joe's father and mother have just divorced, and his father has moved to another state. Joe misses his father and feels isolated because he won't be seeing him very often. He thinks the situation is hopeless.

Answers

if he feels this way he should tell his mother if she gets mad its best he talks to his father to express how he feels maybe they can figure out a way to meet up

Explanation:

Other Questions
Read the sentence.I never get tired of reading the book 101 of the mostfascinating places on the planet.How should this sentence be revised?A.I never get tired of reading the book 101 of the MostFascinating Places on the Planet.B.I never get tired of reading the book 101 Of The MostFascinating Places On The Planet.C.I never get tired of reading the Book 101 Of the MostFascinating Places on the Planet.D.I never get tired of reading the Book 101 of The MostFascinating Places on The Planet the Articles of Confederation were created primarily in order to what? Make a sentence from the words (for ten years) What is the electron configuration for an atom of tin in the ground state? If a population has no known predators and plenty of available resources, how might that population change PromptBased on the image Rosie the Riveter, write a "theme statement" and choose two elements (color, light, position,expression) that convey your "theme statement." Evaluate how the elements collectively affect the theme. 24x27= Will give brainless why does madison say majority rule could destroy the rights of minorities, and how does he suggest that we guard against that? In which early cultures was geography developed Which action might lead scientists to develop new explanations about the universe? The following question references the novel The House of Seven Gables by Nathaniel Hawthorne. How is Hepzibah's appearance misleading? a. She is always smiling, but is mean and conniving c. She looks much younger than she truly is b. She constantly scowls, but is really a nice, caring person d. Her heavy frame and dark hair make her look older than she is Please select the best answer from the choices provided A B C D The table shows the speeds and time that each person traveled.A 3-column table with 3 rows. Column 1 is labeled Person with entries Mel, Ben, Pia. Column 2 is labeled Speed (kilometers per hour) with entries 97, 102, 93. Column 3 is labeled Time (hours) with entries 3, 2, 2.Approximately how many kilometers did the three people drive in all?292 kilometers584 kilometers681 kilometers876 kilometers The graph shows the number of miles traveled by a train over a 5 hour trip.180160140120100MilesTraveled80604020012453HoursHow fast is the train traveling?A. 30 miles per hourB. 32.5 miles per hourC. 35 miles per hourD. 40 miles per hour Find the slope of the line through (2, -3) and (-4, 3). What is the product of (-a + 3)(a + 4) n(x)=2x+7;(x)=17, what is the value of x so that the function has a given value What is used to keep dough from sticking on a rolling pin? flour is NOT a option! What do you observe about the distances between the three pairs of corresponding vertices for each movement Based on your observations, how would you define a translation? How can you extend what you know about the vertices of a shape to all the points on a shape during a translation? In both poems in this lesson, the poets used alliteration for what purpose?Click here to read the passages to answer the question.O to inspire readers to live closer to natureto explain the impact of humans on natureto caution readers against harming natureto describe lovely settings in nature Which element of a business does the following statement represent?Hire new resources for Sales team