Registered dietitians, licensed nutritionists, and Extension agents are excellent sources of trustworthy information about food and nutrition. It provides consumers with access to trustworthy information on nutrition, healthy eating, physical activity, and food safety.
Every day, include an extra snack of 100-200 calories. To "jump start" your effort to lose weight and stay at a lower weight, choose a very low-calorie diet. Nutrition.gov is a USDA-sponsored website that provides reliable information to assist you in making healthy eating decisions.
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T/F. According to the general adaptation syndrome, during the resistance stage, a person typically feels like a heavy burden has been removed from his or her mind.
"According to the general adaptation syndrome, during the resistance stage, a person typically feels like a heavy burden has been removed from his or her mind." is false.
What happens during the resistance stage of the general adaptation syndrome?The stage of resistance. The body starts to heal itself after the initial shock of a stressful incident and having a fight-or-flight reaction. Your heart rate and blood pressure start to return to normal as a result of the decreased cortisol release.After the first jolt of stress, your body attempts to restore itself during the resistance stage of general adaption syndrome. Your heart and blood pressure will start to return to prestress values during this time if the stressful circumstance is gone and you are able to deal with it.If the stressor continues, the body recovers from the alarm stage and starts to cope. The body tackles the threat and resistance is strong.To learn more about general adaptation syndrome refer,
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For a brainstem injury, what type of response would you expect when testing the triceps reflex?.
Triceps relfex will be exagerated .
The triceps reflex, also known as a deep tendon reflex, is a reaction that causes the triceps brachii muscle to contract involuntarily. The Cervical (neck area) spinal nerve 7 nerve root initiates it (the small segment of the nerve that emerges from the spinal cord). The reflex is tested as part of a neurological examination to evaluate the sensory and motor pathways of the C7 and C8 spinal nerves.
Tap the triceps tendon with the sharp end of a reflex hammer while the forearm hangs loose at a right angle to the arm to perform the test. A triceps muscle contraction generates extension, indicating a proper response.
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Full Question: For a brainstem injury, what type of response would you expect when testing the triceps reflex?.
Exaggerated
Present
Absent
Diminished
During soccer practice one of your teammates sprains her ankle. You take an instant cold pack from the first aid kit to use on her ankle. It is not at all cold when you take it out. The instructions on the cold pack tell you to punch the pack so that you break open a sake of chemicals inside it. When you do that, you notice that the cold pack rapidly becomes quite cold. What happened?.
Answer: the chemicals broke
Explanation:
One of the major goals of using preservation methods such as smoking, salting, and drying is decreasing the _______________ in a food. This decreases the potential for bacterial growth.
A. acid content
B. bacteria
C. mold
D. water content
which statement is true regarding the dimensions of wellness 
Answer:
Wellness is best expressed through a continuum, from wellness to premature death.
Wellness requires optimal levels of health in each of the dimensions of health.
Wellness focuses on the quality of life.Wellness focuses on creating balance in one's life.
Explanation:
Hope it helps!
Could you please give me brainliest for this? Thank you!
Post-assessment
Question 1 of 10
When does decision-making become more complex?
When it involves your values
When you are not responsible
When it involves a clear problem
When you have to make an easy choice
Strenuous exercise (no pain, no gain) programs are required in order to produce the health benefits of physical activity.True or False
The NIH recommends that adults engage in 20 to 60 minutes of physical activity per day at 60 to 90 percent of their maximum heart rate, seven days a week, to improve cardio-respiratory endurance.
Physical activity can improve your brain health, help you manage your weight, lower your risk of disease, strengthen your bones and muscles, and improve your ability to do everyday activities. Adults who sit less and engage in moderate-to-vigorous physical activity reap some health benefits. Strenuous exercise (no pain, no gain) programs are required to produce the health benefits of physical activity.
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how has the invention of the internet most affected personal health and fitness
Invention of the internet plays an important role in personal health and fitness matters.
Using Internet in health and fitness increases the accessibility of society.
For example, during lockdown it is not easy to go hospitals because of fear to get virus so this time more people are approaching internet-based treatment and consulting doctors at home itself.
Internet based health and fitness also helps in affordable treatment and with this reach of health sector improves too like for youth exercising to be done at home is provided for free through apps and helps in improving their physique without wasting too much money and time in travelling to reach health centers (gym).
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Answer:
People have access to thousands of workouts.
mimi became pregnant about 2 months ago. she is experiencing , a common nutrition-related condition that occurs in many healthy pregnant women, and may be due to taking an iron supplement.
Taking an iron-fortified prenatal vitamin during pregnancy can help prevent and treat iron deficiency anemia. In some cases, your doctor may advise you to take an iron supplement on its own. You require 27 milligrams of iron per day while pregnant.
Iron deficiency is very common during pregnancy. It can cause tiredness, weakness, and fatigue. If a person has low iron symptoms, they should consult a doctor, who may perform a blood test to confirm the diagnosis. Iron should be taken by both the mother and the baby 30 minutes to an hour before eating. 3.2 . Calcium should be taken in the morning or at noon. Daytime activities and sunlight will help your body absorb and metabolize nutrients more easily.
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What are some ways that we can prevent allergies?
Answer:
-Cleanse your nose. Pollens adhere to our mucus membranes.
-Manage stress.
-Try acupuncture.
-Explore herbal remedies.
-Consider apple cider vinegar.
-Visit a chiropractor.
-Detox the body.
-Take probiotics.
Put the following terms in the order that food passes through them:
duodenum, ascending colon, pharynx, anus, jejunum, cardiac sphincter, descending colon, pyloric sphincter, mouth, ileum, rectum, transverse colon, stomach, cecum, esophagus.
Answer:
mouth, pharynx, esophagus, cardiac sphincter,stomach, pyloric sphincter, duodenum, jejunum, ileum, ascending colon, transverse colon, descending colon, cecum, rectum, anus
The following is the order that food passes through the following terms in the Digestive system: Pharynx, Mouth, Esophagus, Cardiac sphincter, Stomach, Pyloric sphincter, Duodenum, Jejunum, Ileum, Cecum, Ascending colon, Transverse colon, Descending colon, Rectum, and Anus.
Ingested food goes into the stomach from the esophagus through the cardiac sphincter. The food then passes through the pyloric sphincter into the small intestine, beginning with the duodenum, followed by the jejunum and the ileum. After passing through the small intestine, undigested food moves into the cecum, where it enters the large intestine or colon.
The colon is composed of four parts: the ascending colon, transverse colon, descending colon, and sigmoid colon. The food travels from the cecum to the ascending colon, then to the transverse colon, and eventually to the descending colon. Finally, the feces reach the rectum, and through the anus, they are expelled.
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How does providing affirmation within the family promote mental and emotional health?.
Providing affirmation within the family can help promote mental and emotional health in several ways.
What is Mental and emotional health?
Mental and emotional health refer to a person's overall psychological well-being. It encompasses physical health, psychological resilience, social connectedness, and self-esteem. It also includes the ability to cope with life's stresses, build healthy relationships, and make meaningful contributions to the community. Good mental and emotional health is essential for overall health and wellbeing.
First, affirmation helps foster a sense of belonging and connection within the family. When children and adults feel accepted and valued within their family, they have a greater sense of security and self-worth. This can help them to build healthy relationships with others and develop a healthier sense of self.
Second, it helps to build positive self-esteem in family members. It can help to encourage healthy communication, problem solving, and conflict resolution. Affirmation can also help foster positive relationships between family members, which can help to reduce stress and strain in the family.
Finally, providing affirmation within the family can help to create an atmosphere of support and understanding. This can help to create an environment of openness and trust, which can encourage family members to express their feelings and thoughts without fear of judgement. This can help to create a healthier and more supportive family unit.
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When are clinicians allowed to consult with other clinicians about a client’s diagnosis?.
Answer:
Explanation:
When are clinicians allowed to consult with other clinicians about a client’s diagnosis?
a- When the clinician needs assistance in helping their client.
b- Only when the client agrees.
c-This is never allowable.
d-This is always allowed.
Also, It is also done when medical oxygen is needed.
If psychologists are unable to treat a particular patient due to a lack of training, they should contact a trustworthy supervisor or consultant.
What is psychologists?Psychologist is defined as a qualified mental health practitioner who teaches others how to manage their mental health issues. Their research focuses on how individuals think, feel, and act and the effects these have on them and on their interpersonal connections. Numerous psychologists are interested in service evaluation and research. Clinical psychologists treat patients with a variety of diseases, ailments, and problems.
Either failed to send patients to other therapists when they were unable to or failed to seek advice from other psychologists to help their patients. The patient must show that the employee disregarded advice to speak with a supervisor or another doctor with advanced diagnostic training.
Thus, if psychologists are unable to treat a particular patient due to a lack of training, they should contact a trustworthy supervisor or consultant.
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Some foods commonly cause an allergic response in children and should not be included in the initial introduction of solid foods. Which one of the foods are more likely to cause an allergy?.
The food most likely to cause an allergic reaction in children is cow's milk.
What is a food allergy?
A food allergy is an adverse reaction to a particular food that is triggered by the body's immune system. Symptoms of a food allergy can range from mild reactions such as skin rashes and hives to more severe reactions such as difficulty breathing, throat tightening, and anaphylaxis. A food allergy can be life-threatening and is caused by an abnormal response of the body’s immune system to a food component that is normally harmless.
Cow's milk is one of the most common food allergens in children and can cause a range of symptoms including hives, swelling of the lips, eyes and face, vomiting, diarrhea, nausea, and abdominal cramps. It is also the most common source of anaphylaxis, a severe allergic reaction that can be life-threatening. Cow's milk contains proteins that can trigger an immune response in those with an allergy to it. Other common food allergens include nuts like peanuts, tree nuts, eggs, wheat, soy, fish, and shellfish.
To avoid these food allergens, always read ingredient labels and be aware of potential allergens when buying or preparing food. If a child has already been diagnosed with an allergy, it is important to strictly avoid the food allergen in any form. Additionally, if one have any concerns about potential food allergies in one's child, it is important to discuss these concerns with a pediatrician.
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A powerful communication tool used to clarify documentation in a health record and achieve accurate code assignment is called a.
Which skin appendages aid in cooling the body to prevent overheating on a hot day or during intense exercise?.
Sweat glands in the skin allow the skin surface to cool when the body gets overheated.
What are sweat glands?
Exocrine glands are found all over the surface of the body and produce perspiration. They're also known as sudoriparous or sudoriferous glands. The Latin word "sudor," which means "sweat," is the source of these names.Two different types of sweat glands exist:
All over the body, eccrine glands release a watery substance that cools the skin.Armpits and the perianal region are the principal locations for apocrine sweat glands, which release a more viscous, pungent substance.Although these two varieties of glands have a number of histological differences, they do have a similar overall structure. They both have secretory and duct (excretory) segments, in other words.Hence, sweat glands prevent over heating
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The electrocardiogram (ECG) is composed of a P-wave, a QRS complex, and a T-wave. These three components are measured:-once during each cardiac cycle.-three times during each cardiac cycle: during a contraction of the atria, a contraction of the ventricles, and when the heart is at rest.-twice during each cardiac cycle: during a contraction of the atria and a contraction of the ventricles.-independently of the cardiac cycle.
The P wave, followed by the QRS complex and the T wave, represents atrial and ventricular depolarization and repolarization on the ECG. The P wave is associated with right and left atrial depolarization. Because of its low amplitude, the atrial repolarization wave is invisible.
An ECG complex with a P wave indicates atrial depolarization. The QRS wave is in charge of ventricular depolarization, while the T wave is in charge of ventricular repolarization. A lack of atrial depolarization is indicated by the absence of a P wave. This is also referred to as atrial fibrillation.
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Josh had a skin fold measurement done at the gym to determine his body composition. Based on what you know about this test, which of the following statements BEST describes the information he has learned.A.It is an easy test that is always reliable, but it provides little detail about one's body composition.B.It can be difficult to determine one's body fat because the test administrator can easily make an error.C.It measures the skin's thickness on one's leg and forearm.D.It is one of the most accurate and expensive tests available.B. It can be difficult to determine one's body fat because the test administrator can easily make a mistake.
People inherit a body type based on their skeletal frame and body composition. The majority of people are a unique blend of the three body types: ectomorph, mesomorph, and endomorph.
The FITT principles are an exercise prescription that will assist participants in determining how long and how hard they should exercise. Frequency, Intensity, Time, and Type are abbreviations for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or to specific exercise components.
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Answer: B. It can be difficult to determine one's body fat because the test administrator can easily make an error.
Explanation:
The reason for this statement is that the skinfold measurement test relies on the skill and experience of the test administrator. The test involves measuring the thickness of skinfolds at different sites on the body using a caliper. If the person administering the test is not properly trained or experienced, they may not apply the correct amount of pressure, take measurements at the wrong locations, or fail to make consistent measurements. These factors can lead to inaccurate results, making it difficult to accurately determine one's body fat percentage. Additionally, the skinfold test is more prone to error compared to other methods such as hydrostatic weighing or dual-energy X-ray absorptiometry (DXA).
Individual differences in height and weight are more marked in middle childhood than in early childhood.By the age of ten, children's heights may vary by as much as _____ inches and their weights may vary byas much as _____ pounds.
a. three; ten
b. eight; forty
c. six; thirty
d. four; twenty
Individual differences in height and weight are more marked in middle childhood than in early childhood. By the age of ten, children's heights may vary by as much as Six inches and their weights may vary by as much as thirty pounds.
In both boys and girls, the consistent development during middle childhood causes an average height gain of little over 2 inches each year. An average person gains 6.5 pounds annually. How near to puberty the child is will affect a lot of aspects, including when and how much a youngster will develop.
According to "Child psychology" ,Children gain 5 lbs more weight and develop 1-2 inches taller during middle childhood. Due to their huge heads since birth, they grow less top heavy. In this period, the bottom region of the body experiences a lot of growth.
Up until the beginning of puberty, which happens late in middle childhood or in early adolescent, middle childhood is characterized by moderate, consistent growth.
In "Child psychology" , psychologists explains how middle childhood friendships benefits in children's quality of life and trusting others. Other factors include behavioral changes , cognitive skills, emotional disclosure ,trust and moral development. "
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A patient has requested a copy of his medical record in writing. As the office assistant, what should you do?
Make copies of everything in the record within the next 90 days
Call the patient to get his authorization
Make copies of everything but psychotherapy notes within 30 days
Read through the medical record before you make a copy that same day
Answer:
Make copies of everything but psychotherapy notes within 30 days
Explanation:
Who discovered the peripheral artery disease?
Peripheral artery disease (PAD) consist of partial or complete obstruction of the arteries in the lower limbs, is one of the most common manifestations of atherosclerosis.
What is peripheral artery disease?Peripheral artery disease was discovered by Charcot, in 1858. He clearly defined and described the syndrome in horse.
Peripheral Arterial Disease (PAD) is a common condition in which the legs or lower limbs narrow or the blockage of the vessels that carries blood from the heart to the legs or lower limbs. It is primarily caused by the buildup of fatty plaque in the arteries which is also called as atherosclerosis.
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I’m diabetic what diet would be best for me
Answer:
non gluten items
Explanation:
sugar free and non gluten items.
Karl suffers from hallucinations, delusions, and general agitation associated with schizophrenia. What medication would likely be prescribed to offer some relief?.
Antipsychotics must be prescribed to Karl , who is suffering from hallucinations, delusions, and general agitation associated with schizophrenia.
Neuroleptics, another name for the class of psychotropic drugs known as antipsychotics, are generally used to treat psychosis, particularly in schizophrenia but also in a variety of other psychotic diseases. They are also a cornerstone of the bipolar disorder treatment, along with mood stabilizers.
Schizophrenia is a severe mental illness in which reality is perceived by sufferers strangely. Schizophrenia may include hallucinations, delusions, and severely irrational thinking and behavior, which can make it difficult to go about daily activities and be incapacitating. Schizophrenia patients require ongoing care.
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What is the limit for daily intake of added sugars recommended by the dietary guidelines for americans?.
Answer:
Americans should limit their added sugars
Americans 2 years and older keep their intake of added sugars to less than 10% of their total daily calories. For example, in a 2,000 calorie diet, no more than 200 calories should come from added sugars (about 12 teaspoons)
Explanation:
What is the portion of a medical bill an insured person pays that’s NOT covered by insurance?
a
Medicaid
b
hybrid payment
c
premium
d
co-pay
Answer:
I'm pretty sure it's co-pay :)
An infant who weighed 8 lbs at birth should weigh ____ lbs on his first birthday.
Answer:16lbs
Explanation:
If he weighs 8 lbs after being inside his mum's stomach for approximately 8-9 months, he should gain the same amount of weight, if not more.
So you just do 8+8 which is 16lbs
The physical and cognitive suffering that may cause a drug user to relapse after trying to quit is called __________. a. addiction b. tolerance c. chronic usage d. withdrawal please select the best answer from the choices provided a b c d
the use of sports drinks is most helpful for activities lasting: group of answer choices 30 minutes 1 - 5 minutes 5 - 60 seconds 60 minutes or longer
The use of sports drinks is most helpful for activities lasting 60 minutes or longer.
Are sport drinks better than food?Performance aspect. The research reveals that drinking sports drinks doesn't provide any advantages for rehydrating over and above drinking water when food is available. However, using sports drinks DOES increase calorie intake.Sports drinks improve performance by providing hydration and glucose during: vigorous activity lasting more than 60 minutes; moderate-to-vigorous exercise lasting more than 90 minutes (ex. running, cycling, rowing)Sport beverages provide the fluid, electrolyte, and carbohydrate requirements for peak performance.To learn more about Sports drinks refer,
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The use of sports drinks is most helpful for activities lasting 60 minutes or longer.
Are sport drinks better than food?Performance aspect. The research reveals that drinking sports drinks doesn't provide any advantages for rehydrating over and above drinking water when food is available. However, using sports drinks DOES increase calorie intake.Sports drinks improve performance by providing hydration and glucose during: vigorous activity lasting more than 60 minutes; moderate-to-vigorous exercise lasting more than 90 minutes (ex. running, cycling, rowing)Sport beverages provide the fluid, electrolyte, and carbohydrate requirements for peak performance.To learn more about Sports drinks refer,
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A 59-year-old woman is brought to the ER in respiratory distress after her abdomen impacted the steering wheel in a motor vehicle accident. Auscultation of the left chest reveals the absence of audible breath sounds, but the presence of bowel sounds is noted. The given chest X-ray reveals radiopacity in her lower left hemithorax and a rightward mediastinal shift. Which of the following diagnoses would best explain the patient's presentation?
A) Tension pneumothorax
B) Hemopneumothorax
C) Diaphragmatic hernia
D) Emphysema
E) Left lower lobe pneumonia
C) The most appropriate diagnosis to explain the patient's symptoms is diaphragmatic hernia
To build an image of the diaphragm and lungs and check for anomalies, medical professionals employ ultrasound technology. The lungs are unable to develop normally since the chest cavity is already occupied by the heart, lungs, and organs of abdomen. Called pulmonary hypoplasia, this underdevelopment of the lungs is a condition. A diaphragmatic hernia is a condition that can be fatal. A diaphragmatic hernia must be surgically repaired. Surgery is performed to realign the internal organs of the abdomen and close the diaphragm's opening. The infant will require assistance breathing while recovering.
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What is the drainage of the small saphenous vein?.
Answer: It drains into your popliteal vein.
The Small Saphenous Vein (SSV) is a superficial vein of the posterior leg. It drains the leg's lateral surface and runs up the leg's posterior surface to drain into the popliteal vein.