Question 10
Which of the following statements is true for sedentary individuals?
Their BMR increases during sleep.
They maintain their BMR by performing physical activities.
They expend 50 to 65 percent of their energy on basal metabolism.
den Their BMR will increase as they get older.
They will have a better lean body mass than physically active individua.

Answers

Answer 1

Answer:

C. They expend 50 to 65 percent of their energy on basal metabolism.

Explanation:

A sedentary individual refers to an individual who typically has a lifestyle that involves little or no physical activity such as exercising, jogging, push-ups or sit-ups.

This ultimately implies that, sedentary individuals while engaging in their daily life activities such as writing, watching television, listening to music, reading, etc, they are usually found to sit or lie down for much of the time spent on such activities.

Also, basal metabolism can be defined as the minimal amount of calories or energy that is required by an individual for maintaining vital functions such as blood circulation, keeping the body warm and respiration while fasting or in a complete mental and physical rest.

Hence, the statement which is true for sedentary individuals is that, they expend 50 to 65 percent of their energy on basal metabolism.

Some of the factors that affects the basal metabolism rate (BMR) in humans are height, weight, age, starvation or fasting, thyroxine, fever, stress, malnutrition and growth.


Related Questions

what are things that make a freindship work and things that challenge it

Answers

Answer:

See below:

Explanation:

Things that help a friendship work out:

- Equal Communication

- Humor, Positivity, Equal effort, Being comfortable with each other and being able to express one's own opinions.

Challenges:

- Arguing, Constant bitterness, when the other person continues to bring up things that make you uncomfortable and you have told them about it, toxicity, cold shoulders, ignoring, feeling stuck in a hole, abuse

Answer:

things that make a friendship is honesty, intrests, conversations

things that challenge it would be disagreements arguments and gossip situations

Explanation:

Pleaseee Helpppp!! Will give 30 points!!

List five symptoms for each of the following common mental health problems that young people can experience.
Depression
1.
2.
3.
4.
5.
Anorexia Nervosa
1.
2.
3.
4.
5.
Bulimia Nervosa
1.
2.
3.
4.
5.


Binge Eating Disorder
1.
2.
3.
4.
5.

Answers

Depression:

Feelings of sadness, tearfulness, emptiness, and hopelessnessFeelings of worthlessness or guilt, fixating on past failures or self-blameLoss of interest or pleasure in most or all normal activitiesNot being able to sleep or sleeping too much.Tiredness and lack of energy, so even small tasks take extra effort

Anorexia Nervosa:

Extreme weight loss or not making expected developmental weight gainsThin appearanceInability to retain heatFatigueEroded teeth due to (induced) vomitingDizziness or fainting

Bulimia Nervosa:

Living in fear of gaining weightFeeling a loss of control during bingeing — like you can't stop eating or can't control what you eatForcing yourself to vomit or exercising too much to keep from gaining weight after bingeingUsing laxatives, diuretics, enemas after eating when they're not neededFasting, restricting calories, avoiding certain foods between binges

Binge Eating Disorder

Eating unusually large amounts of food in a specific amount of timeEating even when you're full or not hungryFrequently eating alone or in secretFeeling depressed, disgusted, ashamed, guilty, or upset about your eatingFrequently dieting, possibly without weight loss

(sources: WebMD, Mayo Clinic)

depression:

-Lack of focus, poor self esteem, suicidal thoughts/actions, can't sleep, doesn't participate in anything, anxiety, etc.

anorexia nervosa:

-feeling fainting, can't sleep, anxiety, feeling guilty, constantly judging yourself, negative thoughts about body, etc.

bulimia nervosa :

-mood swings, anxiety, can't sleep, negative thoughts about body, guilt, etc.

binge eating disorder :

-Having no control over the amount of food you eat, a constant feeling to keep eating, anxiety about weight, depression, poor self esteem, etc.

hope this helps!!!

can someone help me with this please

Answers

Answer:

1, 5, and 7.

Explanation:

First check to see if they respond, next check their breathing, and then do part 7 till help arrives.

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