Prior studies have linked the MEDITERRANEAN DIET with a lower risk for chronic disease and premature death. This diet is based on food sources rich in monounsaturated and polyunsaturated fats.
The Mediterranean diet is a diet based on the traditional cuisines of Greece, Italy, which are countries bordering the Mediterranean Sea.
The Mediterranean diet is a diet rich in monounsaturated and polyunsaturated fats, which have been shown to be beneficial for cardiovascular health.
It has been shown that the Mediterranean diet includes many health benefits such as preventing heart diseases, reducing the risk of suffering Alzheimer's disease, Parkinson's disease, diabetes, etc.
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Find the low and high target heart rate zones for a 46-year-old teacher from El Cerrito Middle School with a resting heart rate of 78bpm.
The low and high target heart rate zones for the 46-year-old teacher with a resting heart rate of 78bpm are;
Low target heart rate = 87 bpm
High target heart rate = 131 bpm
We are told that the resting heart rate of the 46 year old teacher is 78 bpm.
Now, the formula for calculation of the estimated maximum age-related heart rate is;
Maximum age related heart rate = 220 – person's age
For this 46 year old man;
Maximum age related heart rate = 220 - 46
Maximum age related heart rate = 174 bpm
Now. since his resting heart rate is average at 78 bpm, then the low and high target heart rate will be gotten from the formula;
Low target heart rate = 50% × Maximum age related heart rate
High target heart rate = 75% × Maximum age related heart rate
Thus;
Low target heart rate = 50% × 174
Low target heart rate = 87 bpm
High target heart rate = 75% × 174
High target heart rate ≈ 131 bpm
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What are the causes of a curved spine?
need EVERY detail pls
Answer:
Stress on Back.
Explanation:
If you have curved, you might lean a little when you stand. You could also have:
A visible curve in your back
Shoulders, a waist, or hips that look uneven
One shoulder blade that looks bigger
Ribs that stick out farther on one side of your body than the other
In addition to visible symptoms, scoliosis may lead to:
Low back pain
Back stiffness
Pain and numbness in your legs (from pinched nerves)
Fatigue due to muscle strain
Answer:
There are several possible causes of a curved spine, also known as scoliosis. Some of the most common causes include:
1. Idiopathic scoliosis: This is the most common type of scoliosis, and it has no known cause. It usually develops during childhood or adolescence, and it can progress over time.
2. Congenital scoliosis: This type of scoliosis is present at birth and is caused by spinal abnormalities that occur during fetal development.
3. Neuromuscular scoliosis: This type of scoliosis is caused by neuromuscular disorders that affect the muscles and nerves that control the spine, such as cerebral palsy or muscular dystrophy.
4. Degenerative scoliosis: This type of scoliosis is caused by the degeneration of the spine due to aging, and it is more common in older adults.
5. Traumatic scoliosis: This type of scoliosis is caused by a spinal injury or trauma, such as a fracture or dislocation.
6. Functional scoliosis: This type of scoliosis is caused by an underlying problem, such as one leg being shorter than the other or muscle spasms, that causes the spine to curve.
The treatment for scoliosis depends on the severity of the curve and the underlying cause of the condition. Treatment options may include observation, bracing, physical therapy, and surgery in severe cases.
how does shivering help maintain stable internal conditions in the human body?
Answer: Shivering helps raise body temperature.
Explanation: Shivering - nerve impulses are sent by the hypothalamus to the skeletal muscles to bring about rapid contractions that generate heat. Shivering therefore helps raise the body temperature. Increase in metabolic rate - the liver produces extra heat in order to raise the temperature of the body
What was the most difficult part about the stress tests and picking the
combination of materials for the best smartphone case?
Answer:
A heart stress test is fairly safe. It simulates strenuous exercise, such as jogging or running up a flight stairs, so there are only minimal risks associated with a stress test, such as a change in blood pressure or abnormal heart rhythm.
TRue or false once you identify a person who is suicidal does asking more questions help most times
Answer:
sometimes depending on the status sometimes it would make them think you are pressuring them to answering but mostly try to get them help before it's too late
Explanation:
Answer:
It's true.............
Jorge worries that he might be dehydrated. Which symptom MOST likely demonstrates that Jorge is dehydrated?
A.
He has dark urine.
B.
He is gaining weight.
C.
He is losing hair.
D.
He has tooth decay.
Answer:
a
Explanation:
Jorge has a dark urine is the symptom which demonstrates that jorge is dehydrated.
Dehydration:
When there is less water content in body it leads to dehydration. Dark urine is a sign of dehydration. Water is very important in body. It is required for the normal functioning of the body. The physiological response to dehydration leads to darker and darker urine.
Obesity is a condition where person is gaining more weight. Anemia is a condition where people usually loose hair. Less hemoglobin in body leads to anemia.
Tooth decay occurs when there is plaque formation. The person who is suffering from dehydration should drink more amount of water, more juices and fruits which contain lots of water content.
Therefore, Jorge has a dark urine is the symptom which demonstrates that jorge is dehydrated. Option A is correct answer.
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According to the three-second rule, what does it take drivers approximately three seconds to do?
Answer:
Simply leave 3 seconds worth of room between you and the vehicle you are following. Just watch the vehicle in front of you pass a road sign or other inanimate object on the side of the road and count out “One Massachusetts, Two Massachusetts, Three Massachusetts” before your vehicle passes that same object
marinades are acidic, which kills bacteria—so it’s ok to marinate foods on the counter.
Answer: No
Explanation: There could be viruses on the counter. It is important to marinate foods on disinfected areas, or in the cooking pan, pot, or slow cooker you are using.
Lymphedema is common among individuals battling
mononucleosis.
fatigue.
lupus.
cancer.
Answer:
cancer
Explanation:
it is among individuals battling cancer
how long does it take for salmonella to make you sick?
Answer:
6hrs to 6 days
Explanation:
Symptoms usually start 6 hours to 6 days after infection. They include diarrhea that can be bloody, fever, and stomach cramps. Most people recover within 4 to 7 days without antibiotic treatment.
Stress affects which parts of one’s body?
Answer:
Musculoskeletal System: Muscles tense as a reflex reaction to stress. Chronic stress can lead to tension and migraine...
Respiratory System: Stress causes you to breathe harder, and getting oxygen can become difficult if you have a lung...
Cardiovascular System: Acute stress increases heart rate
Explanation:
Answer:
All of them really, but mostly heart and brain
Explanation:
how does physiological factors cause mental illness
Answer:
Explanation:
Mental illness itself occurs from the interaction of multiple genes and other factors -- such as stress, abuse, or a traumatic event -- which can influence, or trigger, an illness in a person who has an inherited susceptibility to i
how long does it take for numbness to go away after wisdom teeth removal?
Heredity refers to the __________.
A.
removal of DNA from the human body
B.
formation of chromosomes from DNA
C.
many types of female genes
D.
passing of traits from parents to children
Answer:
the answer is probably D.
list down the part of the human body
Answer:
The brain. The brain is the control centre of the nervous system and is located within the skull. ...
The lungs. ...
The liver. ...
The bladder. ...
The kidneys. ...
The heart. ...
The stomach. ...
The intestines
Answer:
2
Explanation:
there are two parts of human body
1st: internal human body
2nd: external human body
About how long does it usually take for one cell to be taken over by one virus?
Answer:
It usually takes around 4-10 days for a virus to enter a cell.
Explanation:
I hope this helps :)
Which of the following is NOT an effect of smoking
Answer:
can you give me the options to choose from?
help on this work please
Answer:
killer
Explanation:
If someone has been let go from their job but exhibits a high-level of hardiness, how might he or she respond?
How can two people with the same disease have
different qualities of life?
Answer:
Where to begin...First off, an obvious answer would be what disease was being discussed. Different diseases can vary in intensity for a variety of reasons. For example, let's say person 1 found out about his infection long before person 2? Person one will most likely have fewer and much less symptoms then person 2, and in some illnesses, may even be able to treat it in early stages. Let's say, however, that the disease was the same disease at the same stage for two different people. Resources could obviously effect the quality of life both have. While someone with a disease may be able to recieve medical staff, vaccines and machines that may allow them to recover with no issues, someone in africa may simply have to take it with no or little medical equipment, ultimetly putting their life on the line. The final thing I will discuss that is probably the biggest factor, genetics. Some people have immune systems strong enough to fight pretty much anything, while others could pass away from a cold. This has a major effect on quality of life, as the people with strong immune systems will be able to pretty much walk away from a disease with very few complications, while someone with a very weak immune system could walk away with weakened hearts, hernias, and in some cases, fatality.
Sorry the explanation was so long, but I do hope it's helped! :)
determination of blood gases includes testing an arterial sample for
Answer: An arterial blood gases test or ABG is your answer.
An arterial blood gases (ABG) test measures the acidity (pH) and the levels of oxygen and carbon dioxide in the blood from an artery.
is it safe to use a vibrating massager during pregnancy
Optimism is
a. the ability to recover from prolonged stress.
b. the tendency to focus on the positive aspects of a situation.
c. the tendency to focus on the negative aspects of a situation.
d. the tendency to accept nothing less than excellence.
in mythology, the sphinx has the head of a human and the body of a what?
Answer: The Sphinx was a mythical creature with the body of a lion and the head of a human, falcon, or ram. The Sphinx is found in both ancient Egyptian and Greek mythology.
Explanation:
Which of the following conditions is most likely directly linked to tobacco use?
A.
influenza
B.
lung cancer
C.
pneumonia
D.
diabetes
Answer:
B?
Explanation:
please im really please of this
Answer:
activity 2 answers
i don't want to hurt my body
they get addicted fast due to constant peer pressure
i can help young people to know that it s ok to say no to peer pressure and start a club
Explanation:
bye
how does eating food provide energy for humans khan
Answer:
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Our bodies digest the food we eat by mixing it with fluids (acids and enzymes) in the stomach.
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The lymphatic system is a system that
helps to prevent blood from circulating.
helps to fight disease and infection.
helps to destroy red blood cells.
helps to maintain body temperature.
Answer:
Explanation:
You can eliminate A and C. If these happen, the vital organs will not receive oxygen.
This really is not a super good question. The closest answer is to help fight disease and infection, but other things help do that as well.
Answer:
B
Explanation:
EDGE
What kind of skills do you think need to be developed/harnessed to become an advanced martial artist?
Answer:
The skills you would require to become an advanced martial artiest would be,
you would need to have peace and know how to keep your temper in check.
you would need discipline and high confidence along with a good amount of focus lots of clear goals and the most important one you need respect for not only you but also for others.
you need self in forced skills.
Answer:
Here's the answer
Explanation:
the skills would be the need to keep your temper in check, have high confidence, good amount of focus,clear goals, and respect
if the chest does not rise and fall when rescue breaths are being delivered hat might be wrong
Answer:
then yea it might be wrong, it depends why they are having trouble breathing
Explanation:
Answer: The patient isn't breathing