Last Health Questions Hmework
True or false? It is important to choose the form of exercise that best suits you and get on the road to a healthy life.
True or false? Regular exercise has no impact on helping develop the brain.
Which of the following is a benefit(s) of regular exercise?
*There could be more than one answer if this question is worth 2 points!*
Slowing Cognitive Decline
Increasing Fat Mass
Being better at Video Games
Improving Mental Health
Answer:
1.true
2.false
3.)1,4
Explanation:
Which of the following is NOT a benefit of exercising regularly?
1. Sleeping Better
2. Muscles get Stronger
3. Feeling Sad and Angry
4. Reduces Stress