PLZ HELP FAST!!!!!!!!!!!!!!!!!!

How long should a warm up last?
A. 1 minute

B. 5-10 minutes

C. 30 minutes

D. 1 hour

Answers

Answer 1
B - C depending on what you are warming up for. I do cross country and track and we usually have warm ups that last 30-40 minutes.
Answer 2
b or c depending on activity

Related Questions

Which
component is an example of skill-related fitness?

Answers

agility, balance , coordination , power , reaction time and speed

How can alcohol affect a user's judgment?
A. It is harder to ignore one's personal values.
B. It is harder to recognize inappropriate social behavior.
C. It is easier to judge the effects of actions.
D. It is easier to make appropriate decisions.

Answers

B. It is harder to recognize inappropriate social behavior.
B. It is harder to recognize inappropriate social behavior.

20 POINTS PLZ HELP!! which statement describes an advantage of asexual reproduction but not sexual reproduction?

Answers

The answer is D, it’s the best one there
I believe should be C - genetically identical offspring

1. Why is running a mile not a anaerobic exercise?

2. True or false, is running as fast as you can a anaerobic exercise?

Answers

Answer:

1.  Because running longer distances allows the body for proper oxygen consumption (meaning, when you are “running aerobically”, your muscles have enough oxygen to produce all the energy they need to perform).

2. True. In this instance, the muscles do not have enough oxygen to create the energy you are demanding (usually from an increase in pace that is faster than your body is able to sustain, for example sprinting at the finish).

When running anaerobically, the muscles begin to break down sugar, but instead of producing just CO2 and water, they also produce excessive amounts of lactate.

1. Because it isn’t a quick bursts of energy is preformed for a minimum of effort for a long time
2. I believe it’s false but I’m not completely sure

This is a life critical element in maintaining the brain and the body's functions. *​

Answers

The ability of the muscles to respond to messages and transfer information to the brain is made possible by the spinal cord embedded in the spine. Hence, a critical element of the body which helps in maintaining brain and body functions is the spinal cord.

The spinal cord is a very critical element of the body as it combines with the brain to form the central nervous system.

It is the pathway through which transmission is made between the brain and body as signal from the brain passes through the spinal cord, then to the muscles which carry out the needed functions.

Therefore, a damage to the spinal cord will affect the central nervous system and most bodily functions.

Learn more :https://brainly.com/question/11947671

How does one achieve the status of having relationship with a loving female?

Answers

Dont over think it. Take a liking in actually getting to know her. Be patient understanding. Be there to listen.

Th process of fertilization may takes places​

Answers

Answer:

A pregnancy starts with fertilization, when a woman's egg joins with a man's sperm. Fertilization usually takes place in a fallopian tube that links an ovary to the uterus. If the fertilized egg successfully travels down the fallopian tube and implants in the uterus, an embryo starts growing.

Explanation:

Hope this helps!

Reasons why is cocaine illegal?

Answers

Answer:

It can cause a later medical problems

Explanation:

Driving under The influence would cause more road accidents

A total obstruction of air into the lungs is possible if the ____ is blocked

a. trachea
b. left bronchus
c. bronchus
d. bronchiole

Answers

Answer:

A

Explanation:

The trachea is the main airway passage in order to get to the bronchi and bronchioles to do the proper air exchange. If you block that, pretty much you won't have air passing by and that causes distress on the body.

im sure the answer is a

why certain teeth might appear first and certain teeth might appear last.

Answers

Answer:

Because of the angle

Explanation:

Im not sure what yoh mean

you are calculating the 8 hour intake and output for a patient drank two 12 ounce sodas and 10 ounces of water the total intake patient? whats the answer

Answers

Answer: the total intake would be 34 ounces

The total intake of a patient who drank two 12-ounce sodas and 10 ounces of water is 34 ounces.

What is Intake?

Intake may be defined as the process of consumption of food, air, and other products into the body in order to avail energy for metabolic as well as physical activity.

The amount of intake by two drinks of sodas = 12+12 = 24 ounces.

The amount of intake by water = 10 ounces.

∴ The total amount of intake = 24+10 = 34 ounces.

Therefore, the total intake of a patient who drank two 12-ounce sodas and 10 ounces of water is 34 ounces.

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People with compromised immune systems (i.e., pregnant women, the elderly, or people with cancer or HIV/AIDS) are the least
susceptible to food poisoning,
True
False

Answers

false. they are at a higher risk for food poisoning.

How do you feel during a walk? How do you feel directly after the walk? How do you feel two hours after the walk? How do you feel a day after the walk?

Answers

Answer:

1: I feel calmed

2: Tired

3: Normal

4: Normal

Answer:

Calm

Tired

My knees hurt

Still hurt

Explanation: I do not really exercise

What is the role of religion or spirituality in our health?​

Answers

Answer: Some research shows a connection between your beliefs and your sense of well being.

Explanation:

Which type of phagocyte is able to move through capillary walls and roam around the body freely? lymph nodes macrophages neutrophils telephages​

Answers

Answer:In order to be effective, the immune system needs to be able to identify which ... Phagocytes circulate throughout the body, looking for potential threats, like ... that can leave the circulatory system by moving across the walls of capillary vessels. ... alerting other immune cells, like neutrophils and macrophages,

Explanation:

Answer:

neutrophils

Explanation:

The most common type of phagocyte is the neutrophil. 50 to 70 percent of the white blood cells in the body are neutrophils. Neutrophils circulate freely through blood vessels, and they can squeeze between cells in the walls of a capillary to reach the site of an infection.

You are setting up a meal for an individual who has a mechanical soft diet . The following items are in front of the individual at mealtime : a chicken salad sandwich in a dinner roll carrot sticks , potato salad , and peeled apple slices item would you remove to comply their nodified diet ?

Answers

Answer:

I would remove potato salad

Explanation:

because it already has a chicken salad sandwich

Pls help, if is right I give u brainliest!!

If you are amoral, you have

a. No morals

b. Strong morals

c. Many morals

d. None of the above

Answers

Answer:

A. No morals

Explanation:

A!!! no morals!!!!!!!

Can someone tell me what part of the fingernail this is , this really hurts

Answers

Answer:

nail bed

Explanation:

I really don’t know but I hope it feels better

Defining intelligence can be tricky because intelligence can mean different things to different people.
Please select the best answer from the choices provided
СТ
OF

Answers

Answer: True

Explanation:

The statement that "Defining intelligence can be tricky because intelligence can mean different things to different people" is true.

It should be noted that intelligence can come in different forms such as emotional intelligence, physical intelligence, spiritual intelligence etc. Therefore, different people can have a different perspective to what it really means to them.

Answer:

true

Explanation:

How do you keep your cardiovascular system healthy? What types of exercise or personal fitness do you engage in to maintain your muscle strength? Do you have any fitness goals that you are working towards?

Answers

Answer: doing the sit-ups and the push-ups... Ohh! and the planks :)

Explanation:

Ethnicity is a sense of identity an individual has based on characteristics in common with others. Which of these is NOT an example of ethnicity:
Tribal affiliation
Language
Skin color
Ancestry

Answers

Skin Color is the answer.
Skin color because color itself goes along with your race .

Under what conditions do forces counteract each other?

Answers

Answer:

magnets counteract eachother when postioned oppositly

Explanation:

In what ways has a social group positively influenced your behavior? Check all that apply.

volunteering in your community
eating healthy food
exercising regularly
being kind to a classmate who was being bullied
welcoming new students
working hard to do well on a test or assignment
participating in school activities

Answers

I always move so whenever some one welcomes me to a new school or I welcome a new student (because I know how they feel) I make new friends and connections and it’s just heart warming

The ways by which a social group has positively influenced your behavior are volunteering in your community, being kind to a classmate who was being bullied, and welcoming new students.

What do you mean by Behavior?

Behavior may be defined as the way by which someone conducts oneself or behaves in response to a specific stimulus.

Social groups deal with all those activities which are associated with the well-being of society. Hence, they are only influenced by your work when they analyzed that you are doing something for the betterment of society.

Therefore, The ways by which a social group has positively influenced your behavior are volunteering in your community, being kind to a classmate who was being bullied, welcoming new students, and participating in school activities.

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The use of body language is associated with which type of communication

Answers

answer choice C- nonverbal

what is the organism, virus, or particle tha can make you sick​

Answers

Bacteria, viruses, fungi

It is common for an individual with antisocial personality disorder to be called a sociopath. Please select the best answer from the choices provided T F

Answers

The answer is true . This is very common

It is true that it is common for an individual with antisocial personality disorder to be called a sociopath.

What are sociopaths?

People with antisocial personality disorder ASPD are quite often referred to as sociopaths.

They typically engage in activities that are harmful to others in order to benefit themselves. A "sociopath" has little regard for the emotions, rights, or perspectives of others.

Those suffering from ASPD have no consideration for the rights or feelings of others, lack empathy and remorse for wrongdoing, and feel compelled to exploit and try to influence others for personal gain. ASPD is influenced by both nature and nurture.

Antisocial personality disorder is incurable. People usually manage the condition for the rest of their lives.

Thus, the given statement is true.

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When spotting a dead lift, it is important to______

Answers

Answer:

Emma says, "A spotter is there to keep you motivated, and it is okay for them to work out while you are lifting." A. Lisa says, "A spotter is important to protect the safety of the lifter but is not necessary for all types of lifts."

Follow me please

Mark brainliest

give some of the measures which would be particularly useful for prevention and control of alcohol and drug abuse among adolescents????​

Answers

Answer:

Explanation:

Hello there! I'm sorry to say this but you need to put the answer choices there if there are any. I will answer this question from experience. To prevent adolescents from damaging their organs with terrible things is using the following:

Vapor: this special smoke is to help people stop smoking it also calms the soul.

Special smoking gum: this is as it says SPECIAL GUM used to prevent people from smoking with its sensations.

Many adolescents abuse drugs because they may have experience or heard of something that made them very upset. Made them want to hurt and abuse themselves.

We can prevent this by making sure YOUR child gets a good childhood along with a good education. Your Childs life matters, you should help them get through their issues. And make sure they grow up healthy, make the world a better place.

Answer:

Bars open from 6-8 o clock only.

Purchase of beer available for a short amount of time

Explanation:

A formal greeting to your instructor such as dear instructor ( last name)

Answers

Answer:

Most instructors should be addressed as “Professor” or “Doctor” followed by their last name. Make sure to double check the spelling of their name before you hit send. Some professors have hundreds of students and may need some context to be able to place you and answer your question.

What diseases and disorders can be prevented or lessened through regular
cardiorespiratory exercise?
Explain the relationship between depression and heart disease.
What’s the relationship between VO2max and cardiorespiratory exercise?
A man who is 40 years old wants to begin exercising daily. Calculate his target heart
rate range.
Why should couch potatoes begin exercising at a slower, less intense rate than
active individuals?
Before starting a cardiorespiratory exercise program, which medical tests might you consider receiving from your doctor?

Answers

heart disease, diabetes, colon cancer, and high blood pressure.

People with depression may have uncommonly sticky platelets, the tiny cells that cause blood to clot. In patients with heart disease, this can accelerate atherosclerosis (hardening of the arteries) and increase the chance of heart attack.

VO2max is the best indicator of cardiovascular fitness and aerobic endurance. So cardiorespiratory exercise affects vo2max positively as it might increase it.

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