plz help!
How can you help with the problem of pollution?
(A.) ride your bike
(B.) do not litter
(C.) recycle all of the above

i am a six grader so don’t expect the best answer from me lol. but it is important to cool down because it can really help with anxiety, high blood pressure, panic attacks and so on. it is important to warm up because it can help your body flow well. that is all i can answer and i hope it helps :)

1) Warming up before doing exercise can help prevent your muscles from pain and soreness, mostly because it stretches out the muscles before you do any exercises. Cooling down can help relax your muscles and body, if you don’t cool down you could make sore muscles more sore.

2) this part is your personal opinion.

3) This is for you to tell your teacher what you do that is Aerobic and which ones that you do are not Aerobic.

4) Explain how you figured out how intense your Aerobic exercise is, basically check your pulse. Tell them the other ways to check your pulse; there is a pulse on both sides of your face under your chin, on the front of your wrist, temple, behind the knee, and the tip of your foot.

5) What is the fastest/highest you want your heart rate to be? Give the calculations you made. It is important to keep your heart rate up because the faster your heart pumps the more your body works to move oxygen and your blood cells efficiently.

6) check your pulse at the wrist (take your pointer and index/middle finger placing it on your wrist on the side your thumb is) once you feel your pulse count how many times your heart beats for 15 seconds, write it down and multiply that number by four.
(Example: my current heart rate is 32 beats every 15 seconds, 32*4=128)
So if your heart beat is 25 beats every 10 seconds that means it’s 100 beats because 25*4=100

SPORT

S-Specificity:
Specific to person to sport.

P-Progression:
Progressing slowly to improve.

O-Overload:
More then you do normally do to build on your muscles.

R-Reversibility:
Injuries or if you stop training you have to start again at a different level.

T-Tedium:
Variety of exercises (mentally, not muscle memory)

FITT

F-Frequency:
how often you will exercise.

I-Intensity:
Amount of effort or work that needs to be invested in a specific exercise to ensure it’s intensity is hard enough to overload the body but not so difficult that it hurts you.

T-Type:
Kind of exercise you choose to do, if it’s Cardiovascular, Resistance Training, or a mix of both, what exercise(s) will you do to reach your goal.

T-Time:
Just how long each individual session should last, it varies on the intensity and type.

How they can help with changing a workout routine is, after a while of doing the same thing the same way with the same weights/setting go up one more, so if you started at 15lbs barbells go up to 20lbs barbells if you can. Use the new ones every day continuing your pattern but don’t do it for the same amount of time, if you were doing 60 mins with 15lbs barbells then go down to 30 mins with the 20lbs barbells, over time go up a few minutes.

Hope this helped, sorry it’s so long.

True it is but if they let you take it then it’s fine... maybe

Answer : true
Explain

Answer:

yes this happens to me all of the time i bet that everyone has experienced this before, I feels like they don't really care, or they may just have something on their mined, u could try talking to them about what they are going thru.

Explanation:

hope this helps :)

Explanation:

Yes, I have felt like I was not being heard. I was talking with someone who was and still should be there for me when I need them, but when I told them how I felt and that I was feeling a bit depressed, all they could do was tell me how I'm wrong for feeling that way because everything that caused me to feel that way was "all my fault"... When someone isn't listening to you when you're having a conversation, it feels kind of like your self-worth is going down. Your self-confidence. You start to feel like you mean nothing to that person and depending on how much you started to trust them and how close you were, or were supposed to be if it's family, the more heartbroken about it you will feel. I'm very sorry this happened to you, but I was told this by someone else, and it really helped my mental state... Remember, whenever you think you are being rejected, it's just god's way of saying that you are too good for that person. It's god telling you that you have bigger things planned for you than this person who really isn't worth a penny. It's god's way of reminding you that, yes, life might be hard, but you are destined for bigger and better things. I  don't know you, but you seem like a genuinely kind person already. I hope you grow up to be a powerful boss one day. I hope you will eventually stand taller than all of these people that hurt you now. :)

how much would could a wood chuck chuck if a wood chuck could chuck would?

The wood chuck. Can only chuck. The amount of wood for its life span therefore leaving only 8-10 years plus the daily 1,000 chucking with a final awnser of of 90,000 woods being chucked

Take shower, brush teeth, wash hands, drink water

Keep clean, brush teeth, eat healthy, physical activity, and be happy

Answer: I'll give them out im good

Explanation:

Answer:

I wish i could but we can talk if you want Im a really good listener I don't judge I only see what makes you perfect

Explanation:

blood location b it going into the heart and carries o2 with it from the lungs

Blood location b



Step by step: I hope this helps:)

Answer:

A the answer to your question is A

A because respiratory is lungs and reproductive is baby making

Answer:

continued use

Explanation:

he has used it continually through out the passage

It would be continued use. Reason being is that it is not his first time using it and he has used it multiple times before

Answer:62.5

Explanation: Just Add it.

the answer is 62.5
all you needed to do is just add

Charles Darwin's theory of evolution states that evolution happens by natural selection. Individuals in a species show variation in physical characteristics. ... As a consequence those individuals most suited to their environment survive and, given enough time, the species will gradually evolve

Charles Darwin's theory of evolution states that evolution happens by natural selection. Individuals in a species show variation in physical characteristics. ... As a consequence those individuals most suited to their environment survive and, given enough time, the species will gradually evolve.