PLSSSS HELP
In 4-5 thoughtful sentences, reflect on how daily physical exercise can help you be your best.

Answers

Answer 1

How can physical exersise help me to be my best, It Can Reduce Your Risk of Chronic Disease, It Can Help Skin Health, It reduces pain.  Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body.

Um, will this help you


Related Questions

What does quality of life mean? Do you think everyone has quality of life? Explain your reasoning in 3-5 sentences.

Answers

Quality of life is how good or bad your life is, leading up to this moment. Everyone has a quality of life whether it’s good or bad. For example, if someone is happy with their life and they don’t have many regrets, they have a good quality of life.

How many alleles are there for the four main types of human blood?

one
two
three
four

Answers

Answer:

three

Explanation:

c. three the right answer

Plss I will mark brainlesst

Answers

Answer:

cytoplasm is the biege one

nucleus is the big blue thing in the middle

cell membrane is the pinkish red outside of cell

small balls is ribosomes

red line in nucleus is DNA

pick an art work that you feel reveals technology​

Answers

Answer:

Jiabao Li

In a talk that could change how you see things, designer and artist Jiabao Li introduces her conceptual projects that expose the inherent bias of digital media.Explanation:

4. Provide an example of what an interval training session should look like using the example of jump ropes or walking or jogging.

Answers

Answer:

"Walk-back sprinting" is one example of interval training for runners, in which one sprints a short distance (anywhere from 100 to 800 metres), then walks back to the starting point (the recovery period), to repeat the sprint a certain number of times.

Explanation:

A few friends are having a disagreement about spotters. Select the statement that shows the individual understands the role of the spotter correctly.

Answers

Answer: A-  

Lisa says, "A spotter is important to protect the safety of the lifter but is not necessary for all types of lifts."

Explanation:

1. Explain why it is important to be able to speak to your résumé in an interview.
2. Describe one (1) resource you found that provides tips on how to talk about your résumé in a job interview.
3. Reflect on your research. Describe two (2) tips that can help prepare you to speak to your résumé in a future interview.

Answers

Answer:

In order to provide information to the interviewer about yourself.

Explanation:

It is important to be able to speak to your résumé in an interview because you gives information about yourself, your achievements and your qualifications to the interviewers. Always talk about your résumé in a job interview in English language because it make good impression. Repeat the information present in the resume everyday so that you can tell them without seeing your resume and to learn English language which makes great impression.

It is important to be able to speak to your résumé in an interview as it'll enable the person to give more concise answers in the actual interview.

A résumé also referred to as a curriculum vitae is a document that is created and used by a person in order to present their background, accomplishment, skills, etc.

It is important that one practice before going for an interview. This will help the person give more concise answers in the actual interview and also give one confidence.

To talk about your résumé in a job interview, one should focus in the past relevant experiences, show the values that can be added, and mention your accomplishments.

To prepare for an interview, you can ask someone that you know to give you a mock job interview.

Read related link on:

https://brainly.com/question/17142871

Describe the variables that contribute to the successful adjustment of adults with learning disabilities.​

Answers

Students with learning disabilities should be able to experience a general education classroom.

Students with learning disabilities should not be in the same classroom as other students without learning disabilities
An emerging theme in professional development for adult literacy program staff over the past decade has been the topic of learning disabilities (LD). As adult educators have come to recognize that the effects of LD can play a significant role in the performance and retention of adult learners, many have sought answers to the following questions: What are learning disabilities, and how do they affect adult learners? How can I determine which learners have LD? What strategies are most effective for teaching someone with LD? Interest in what it means to provide effective services for adult learners with LD has not always been this keen.

what is a bridging principle?

Answers

Answer:

bridging principle is the difference between classifications of conponets

Explanation:

doctor gives alife to people justify​

Answers

Answer:

they treat them and help them fight diseases and live longer

What is one function of the skeletal system?

Answers

it makes.our body movement stable and steady

Answer:

keeping your body from being a blob of fat and skin

ATP is used by the
organs
muscles
entire body

Answers

Answer:

I believe it's entire body.  

Explanation:

ATP is energy and for anything to occur you need energy which is ATP. If it's not the entire body then muscles will be my 2nd choice.

2
Mr. Valdez, age 80, is being seen today for a follow-up appointment. Mr. Valdez is treasurer of the
homeowners association where he lives and is active in the community. Which of the following statements is
not therapeutic?
O All older adults are considered senile and unable to live independently
O Allow additional time to compensate for physiological changes.
O Address older adults using their full name and title to show respect,
O A set schedule is best for older adults

Answers

Answer:

With respect to older adults, the statement that it is not therapeutic is all older adults are considered senile and unable to live independently.

Explanation:

Old age is a stage of life in which some physical and mental abilities may be diminished, compared to a young person. However, many older adults have the ability to perform productive activities and be independent.

One argument that does not describe the elderly is that they are all senile and unable to live independently, which is confirmed by the example of Mr. Valdez.

Older adults require respect and consideration, as well as the guarantee of certain facilities that allow them to function freely, to the extent of their abilities.

Regarding other options:

    Allow additional time to compensate for physiological changes, using their full name and title to show respect and set schedule are characteristics that represent positive behaviors with respect to older adults and are best for them.

All older adults are considered senile and unable to live independently is not therapeutic.

If you want to improve a system you have to make sure that it is the _________ system you are using during training?
A- Fast
B- Passive
C- Dominant​

Answers

Answer: C. Dominant

Hope this helps:)

Explanation:I got it right on my quiz

It would be Dominant

In which of the following is the soleus considered the prime mover

A. Leg extension

B. Hamstring curl

C. Seated calf raise

D. Standing calf raise

Answers

Answer:

C. Seated Calf Raise

Explanation:

The soleus is considered the prime mover in C. Seated calf raise.

The soleus is a muscle that is in the back of our legs, specifically in our calves. Its function is to flex our feet.

Let's analyze each option:

A. Leg extension: in this movement, the muscles that we use are the ones that are in the front and upper part of our leg. We use the quadriceps, which are composed of four muscles. The soleus is not involved in this movement.

B. Hamstring curls: the hamstring curl works with the hamstrings, which are four muscles in the upper part of our legs. When they contract, they bend the knees.

C. Seated calf raises: we mainly use the soleus to raise our feet and be on the tip of our toes.

D. Standing calf raises: for this movement, we use the soleus and the gastrocnemius. The soleus is below the gastrocnemius, and they work together when we are in a standing position to make a plantarflexion.

In conclusion, the exercise where the prime mover is the soleus is the seated calf raise.

Learn more about the legs' muscles here: https://brainly.com/question/23700868?referrer=searchResults

The _______ base is the foundation for everything?
A- Pain
B- Aerobic
C- Explosive effort​

Answers

Answer:

Aerobics

Explanation:

Aerobics is the vigorous exercises that include swimming or walking. This strengthens the heart and lungs. I would say that is a good start to "everything".

Hope This Helps

<3

That would be Aerobic

Which of these describes eye color in humans?

polygenic
multiple allele
codominant
incomplete dominance

Answers

Answer:

polygenic

Explanation:

its right

Answer:

A.polygenic

Explanation:

Here is answers to the holl quiz to make a 100

1. B. IBi and C. IBIB

2. True

3. B. It is type AB because A and B are codominant.

4. D. all flowers with some dark blue petals and some white petals

5. A. polygenic

6. B. codominance because the offspring’s scale color includes both parents’ scale colors

7. A. polygenic

8. Polygenic

9. C.  three

10. B. birth weight in calves and eye color in humans

   -Have a great day!

"What is the All-or-None Response? If the All-or-None Response occurs in all muscle cells, explain what occurs differently in a muscle when you lift a 5 lb. weight as opposed to a 50 lb. weight."
I already slightly understand how the all or none response works, but the second part of the question confuses me. Thanks in advance!

Answers

Answer:

When you lift a 5 it make its easier because it is lighter.

Which of the following is NOT a part of the family life cycle?
Question 7 options:

School age

Marriage/partner

Independence

Retirement age

Answers

Independent is your answer

What’s is corona virus do?

Answers

Answer:

Lol it gives u a fever a dry cough some aches and pains, runny nose, sore throat, and shortness of breath btw it could also kill you if it gets to bad  

Answer:

Well, the Corona Virus infects Donald Trump, and may he Be reunited with his Uncle in Heaven, In Jesus name we Pray.... Amen

Explanation:

Which of the following is NOT a special dietary need?
Diabetes
Allergies
Gender
Trying to gain weight

Answers

Answer:

Gender

Explanation:

It would be gender.

Does any one know what this mark is ?

Answers

Answer:

It looks like a hickey or just a skin rash.

Explanation:

nothing to be worried about :))

seems to be a rash of some sorts maby poison ivy

A few friends are having a disagreement about spotters. Select the statement that shows the individual understands the role of the spotter correctly.
A.
Lisa says, "A spotter is important to protect the safety of the lifter but is not necessary for all types of lifts."
B.
Shawna says, "A spotter is only necessary when you are doing a strength building workout."
C.
Rachel says, "A spotter is only there to help you count your reps and restack the weights when you are tired."
D.
Emma says, "A spotter is there to keep you motivated, and it is okay for them to work out while you are lifting."

Answers

Answer: the answer is  A

Explanation:

The individual correctly understands the role of the observer. it's Lisa who says, "A spotter is important to protect the lifter's safety, but it's not necessary for all types of lifting."

How does the weightlifting test work?

Weightlifting, or even Olympic weightlifting is a sport that basically consists of the athlete lifting as much weight as possible. The athlete must lift the weight arranged on a bar from the floor to the head. In this sport, you compete in two modalities:

the snatch and the throw.

With this information, we can conclude that the individual correctly understands the role of the observer. it's Lisa who says, "A spotter is important to protect the lifter's safety, but it's not necessary for all types of lifting."

Learn more about weightlifting in brainly.com/question/21077643

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As a general rule, 100 calories per serving of an indivdual packaged food is considered low.

Answers

Answer:

Ummm.. that's pretty high if you ask me.

NAME 2 BAD THINGS ABOUT ‘SPECIALITY’ CIGARRETTES

Answers

Answer: Rat poison & Hydrogen cyanide  

Explanation:

They have nicotine, a very addictive chemical.

They also have different kinds of chemicals that can be harmful to the body.

The intensity of your workout is too difficult if your heart rate has not returned to 120 within

5 minutes

2 minutes

10 minutes

15 minutes

Answers

Answer:

5 mins

Explanation:

A usual heart rest would be normal around 2 mins, it is considered abnormal anytime past 5 mins.

In golf is a score of 71 better than a score of 81

Answers

Answer:

The lower the better

Explanation:

Say you are running an 12 hole.

A score of 70 is great

A score of 80 is good but need some practice

In Beaten by a Hair, over 30 hairs were removed from Laura Houghteling hairbrush. What did they discover when examining the sample under the microscope? Be specific.

Answers

Answer:

Explanation:

The “fixing” of a sample refers to the process of attaching cells to a slide their structure so that they can be examined later under the microscope features of a specimen before examining it under a light microscope.

THIS IS THE ANSWER!!!!

A student sets a goal to improve academic performance. Which of the following represents a subjective measurement of progress toward that goal?
A.
improved grades on individual assignments
B.
higher letter grades at the end of the academic year
C.
a greater sense of accomplishment
D.
remembering facts learned in class


Please select the best answer from the choices provided.

A
B
C
D

Answers

A student should have a greater sense of accomplishment to improve academic performance.

What is the mean of greater sense of accomplishment?It means a proud feeling of having done something difficult and worthwhile. for example :- Repairing the car by himself gave him a real sense of achievement.

Hence the correct option is C.

To know more about greater sense of accomplishment here

https://brainly.com/question/7483053

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Answer:

c

Explanation:

The excretory system
Answer all questions correctly
A-B

Answers

Explanation:

A.

1. False

Your body doesn't save every part of the food you eat , it uses what is needed and the rest becomes waste .

2. True

Liquid waste if filtered through the kidneys to remove water and other useful substances before it moves to the bladder and comes out as urine.

B.

1.) The main organs of the excretory system are the kidneys.

2). The liquid waste of the body is called urine

3). Liquid waste moves from the kidneys to the bladder.

4). Urine also contains salts and not only water.

Hope this helps you

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