PLEASE ANSWER

Kevin wants to improve his sleep hygiene. Which of the following strategies
should he apply?

A. Running 30 minutes before bedtime
B. Drinking a cup of coffee at night to relax
C. Eating spicy foods for dinner
D. Practicing yoga instead of kickboxing at night

Answers

Answer 1
A or D is the answer
Answer 2

Answer:

D: Practicing yoga instead of kickboxing at night

Explanation:

A will speed up his heart, and that is not good before bed

B will wake him up, and thats is not good for sleep

C Is one of the worst foods before bed

D is relaxing unlike kickboxing


Related Questions

Which male structures contribute to the production of seminal fluid? Select all that apply.
prostate
seminal vesicles
urethra
testes
A and B

Answers

Answer:

thats correct !

Explanation:

This fluid is produced during ejaculation by accessory glands: the seminal vesicles, the prostate, and the bulbourethral glands. The seminal vesicles, two saclike structures, sit close behind the bladder and extend toward the bladder. There they each join one of the vas deferens to form the ejaculatory ducts.

1. The body is warm to the touch, yet the room is cool. . No rigor is present. What can you determine about time of death? Be quantitative & explain your reasoning.

2. A body has lividity set in the chest/abdomen & anterior portion of legs, but is found on its back. What does this tell you about the time of death & the body position of the body in the hours after death?

Answers

Answer:

if your cold then you died a while ago if your still warm then you had passed recently

i dont know to

what does milling mean​

Answers

Answer:

adjective

1.

(of a machine) designed to cut or shape metal using a rotating tool.

"I had to take it home and drill it out on the milling machine"

2.

(of people or animals) moving around in a confused mass.

"the milling crowds of guests"

Answer:(of a machine) designed to cut or shape metal using a rotating tool.

"I had to take it home and drill it out on the milling machine"

Explanation:does this answer your question

OPEN YOUR MOUTH NOW PUT WATER IN IT. WARNINGS: HYDRATION TASK IS COMPLETED!​

Answers

Answer:

wait what i dont get it i did it but i have zero clue what is supposed to do

Thanks so Much!!!!! :)

When faced with failure, those with a positive self image are most likely to
Try and forget that it ever happened.
Take it as a sign that they are not good enough.
Understand that failing is a part of the learning process.
Decide that they are not good at the task and avoid it in the future.

Answers

Understand that failing is a part of the learning process

What does wellbeing mean to you​

Answers

Answer:

May be a good person

haha lol

To me wellbeing is like the experience or state of which I am content and healthy. I have a sense of meaning in my life and enjoying it to the fullest. Like it's for my benefit?

ahhh brainly broke for me :dies:

Answers

Answer:

XD

Explanation:

have a wonderful day! :)

Answer : oh no
tyyyyyyyyy tho

Which of these may occur in a male experiencing puberty? Select all that apply.
deepening of voice
pubic hair growth
body hair growth
production of ovum
production of sperm
prolapsed uterus

A, B, C, and E

Answers

Answer:

the answers are A, B, C but I could have missed one

Answer: Yep, A B C are correct. I dont think E is though.

                          Explanations:

Deepening of voice- Alright, this is something we already know. I don't really think I need to explain.

Pubic hair growth- This. Yes. This is something else to learn in health class.

Body hair growth- I believe this is something we already know as well. You can notice it on classmates, friends, adults, teens, etc.

Production of ovum- No. This is something that deals with females.

Production of sperm- I'm pretty sure that happens later on, or during y'know...

Prolapsed uterus- I don't really think this is it, because the uterus is a part for a female and not the male. Now the prolapsed part, that requires for both females and males.

One's individual thoughts about his or her body is called

Answers

Answer:

self-esteem?

Explanation:

....

coronavirus is responsible because

Answers

Answer:

A bat

Explanation:

- What are six factors that may affect your activity choices based on your personal needs?

Answers

Answer: i live in the bushes

Explanation:

oooooooo uganda

your schedule
your fitness level
your overall health
personal safety
where you live
cost
Hopefully it helpful if not I’m sorry :)

Some human body structures are represented in the diagram below. In which structures would the occurrence of mutations have the greatest effect on human evolution?

Answers

Explanation:

The picture isn't given

How should cyclists ride when riding on a street in a group?

Answers

Answer:

on the side walks

Explanation:

please help with this question?!?

Answers

I would go with D

Explanation: seems most logical

Tamir starts earning better grades in school than his sister. Which conflict will this most likely create?

Tamir’s sister will begin to get poor grades in school.
The siblings will begin to compete against each other.
The siblings will push the boundaries against authorities.
Tamir will make fun of his sister by bragging about his grades.

Answers

Answer:

Tamir will make fun of his sister by bragging about his grades.

Explanation:

Edge 2021!


What items were used in the early days of table tennis ? hands a bat or a book

Answers

Answer:

book or hands

Explanation:

Answer:

hands

Explanation:

identify three common shortfull nutrients

Answers

Answer: Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins and these three are the very most helpful ones! :)

Answer: if you are referring to a.p.e.x.v.s it would be Folate, Iron, And Vitamin A

Explanation:  

Definition of Folate: One Daily Vitamin for Men includes Vitamin A, C, D3, E, K2, B12

Definition of Iron: a handheld implement with a flat steel base that is heated (typically with electricity) to smooth clothes, sheets, etc, a strong.

hard magnetic silvery-gray metal, the chemical element of atomic number 26, much used as a material for construction and manufacturing, especially in the form of steel.

A tool or implement now or originally made of iron

a golf club with a metal head (typically with a numeral indicating the degree to which the head is angled in to loft the ball).

Definition of Vitamin A: another term for retinol.

Definition of Retional: a layer at the back of the eyeball containing cells that are sensitive to light and that trigger nerve impulses that pass via the optic nerve to the brain, where a visual image is formed.

Hope this helps :)

Vitamin B12 plays a role in which areas of the body? (Select all that apply.)
A. carbohydrate production
B. fat disposal
C. formation of blood
D. functions of the brain

Answers

Vitamin B12 plays a role in which areas of the body are:

formation of blood functions of the brainWhat role does vitamin B12 play in the body?

Vitamin B12 is required to form red blood cells and DNA.

It is also a critical participant in the process and growth of brain and nerve cells.

Vitamin B12 attaches to the protein in the meal we eat.

In the gut, hydrochloric acid and enzymes unbind vitamin B12 into its gratis form.

Thus, option C and D is correct, whereas vitamin B 12 do not play any role in carbohydrate production and fat disposal.

To learn more about vitamin B12 click here;

https://brainly.com/question/15274758

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Play the game 2-3 times and try to figure out the pattern
How many paperclips will each battery pick up? About 5 batteries
How many paperclips will each set of coils pick up? About 10 coils
Describe how you think the lab experiment works. What is happening? The more batteries, more than 6 paper clips and more than 20 coils is 15 paperclips.

a b c or d

Answers

Answer:

a

Explanation:

Answer:

a ;) :))))) :) :) :).:) ;)))

Which of the following is NOT an example of the cost of drug use for society
The cost of anti-drug education programs.
The expense of drug related law enforcement.
The glamorization of drug use in movies and Tv shows
Environmental damage caused by the process of manufacturing illegal drugs.

Answers

The glamorization of drug use in movies and tv shows.

There are different kinds of laws in a country. The option that is NOT an example of the cost of drug use for society  is the glamorization of drug use in movies and Tv shows.

How does drug use influence society?

The increased use of medical and insurance benefits by people had lead to a lot of abuse of drugs and it has affected a lot of business financially.

The economic effects of drug abuse is one that burden the federal, state, and local government and taxpayer.

Learn more about  cost of drug use from

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Which of the following is NOT regulated by the FDA?

O Biological products
O Environmental contamination
O Natural disasters
O Health insurance

Answers

Answer:

natural disasters bsssjsjsjshhssshsss

ANSWER QUICKLY PEASE

Answers

1 aerobic
2 anaerobic
3 duration
4 lactic acid
5 frequency
6 atp (bottom one)
7 mode
8 intensity

Which term best describes a diet designed to help control a medical condition?

Answers

eat a vegetable and proper exercise

Which function is properly matched with the lymphatic organ responsible?
Tonsils; removes old and damaged blood cells from the blood
Peyer's patches; contains B cells that initiate a humoral response against pathogens Spleen; found in the back of the throat and fight infection
Thymus; houses immature lymphocytes that mature into T cells

Answers

Answer:

Thymus

Explanation:

Houses immature lymphocytes that mature into T cells

why does thrush often occur after a person has taken a course of antibiotics?​

Answers

Answer:

Thrush occurs when the balance of normal bacteria and fungi on your body is upset. This can happen after a course of antibiotics which may have been prescribed for some other infection. Many people wrongly blame antibiotics for 'causing' thrush, but this is not really

Explanation:

Using the information provided about each health-related component, consider
the following scenario. Alaiyah is a junior who hates PE class. She always figures
out a way to avoid participating in activities and exercises during class because
she is afraid others will make fun of her. She is overweight and hates sweating
because it messes up her hair. Alaiyah knows her family has a history of high
blood pressure and diabetes, but she isn't sure where to start her journey.Write
2-3 sentences encouraging Alaiyah about things she can do to improve her self-
esteem and participation in class

Answers

Answer:

She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.

Explanation:

What hormone is in most of the steroids abused by athletes
a. testosterone
b. estrogen and testosterone
c. epinephrine
d. estrogen

Answers

Answer 95% I think will be A
TESTOSTERONE

Hope this helps✌️

The hormone that is in most of the steroids abused by athletes is testosterone. Therefore, the correct option is A.

The main hormone present in most of the drugs athletes abuse is testosterone. Although testosterone is a hormone that both men and women produce naturally, it is associated with most male sexual characteristics. Anabolic steroids, often referred to as synthetic variants of testosterone, are abused by athletes to improve their physical strength and muscle development.

These drugs have the ability to increase stamina, strength and muscle mass. However, their use can lead to a variety of negative consequences, such as cardiovascular problems, liver damage, hormone imbalances, hostility, and psychological difficulties.

Therefore, the correct option is A.

Learn more about Testosterones, here:

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What is the BEST definition of intimacy?

a.the sharing of one's most personal thoughts and feelings with another person

b.sexual attraction to another person (whether or not that attraction is acted upon)

c.the desire to spend time with someone to give and receive emotional support

d.the feeling that another person has value and deserves attention

Answers

a. it’s more of a deeper connection and would say more intimate

The best definition of intimacy is as "he sharing of one's most personal thoughts and feelings with another person"

So, option B is correct one.

What is intimacy ?

The feeling of trust, an emotional connection and acceptance with other person is called intimacy. There are four types of intimacy.

· Physical intimacy

· Mental intimacy

· Emotional intimacy

· Spiritual intimacy

To know more about intimacy here.

https://brainly.com/question/25664183

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Which characteristic describes one way a gang is identified?

the ages of people who belong to a group
the type of homes that people in a group own
symbols that group members use to identify who they are
the type of criminal activity that group members engage in

Answers

Answer:

symbols that group members use to identify who they are

Explanation:

Name 2 signs of shock, what is the treatment, and what is it caused by?

Answers

Answer:

Cool, clammy skin.

Pale or ashen skin.

Bluish tinge to lips or fingernails (or gray in the case of dark complexions)

Rapid pulse.

Rapid breathing.

Nausea or vomiting.

Enlarged pupils.

Weakness or fatigue.

Explanation:

Answer:

cool clammy skin

pale or ashen skin

blush tinge to lips or finger nails

rapid pulse

rapid breathing

nausea or vomiting

enlarged pupils

weakness or fatigue

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Helpppppppppppp plz Find the volume. Round your answer to the nearest tenth.DO NOT LABEL! Just type the number, rounded to 1 decimal place. Find the area of the transmetim what Vowels Come in the first half of the alphabet Mrs. Gilseth said this fluseason is pretty bad. Forevery 25 students, 5 are outsick with the flu. What is theratio of total students to thosewith the flu in simplest form? which transition would best clarify the relationship between the claim and and the evidence in the sentences ?Many experts believe that using computer in the classroom is not necessary for good instruction.( ), most classroom do not even have enough computer to allow all students to access them during class time.OA. On the other hand OB. In addition OC. Next OD. In fact explain electrostatic force Is the Brainly.it a fake website?? Question 3 (2 points)(01.05 MC)Escucha y escoge la opcin con la palabra deletreada en el audio. Listen and select the optio0:00 10:031xaNaberONotarNaderOdNadar The goal of writing a message is to get a ___________ across. What is the total number of moles of hydrogen atoms contained in 1 mole of (NH4)2C20? Find the area of the deck Using the information provided about each health-related component, considerthe following scenario. Alaiyah is a junior who hates PE class. She always figuresout a way to avoid participating in activities and exercises during class becauseshe is afraid others will make fun of her. She is overweight and hates sweatingbecause it messes up her hair. Alaiyah knows her family has a history of highblood pressure and diabetes, but she isn't sure where to start her journey.Write2-3 sentences encouraging Alaiyah about things she can do to improve her self-esteem and participation in class How can conflict be health Which of the following is the definition for speciation? i have no idea how to do this help when sam returned home from the grocery Store, he realized that he did not have his wallet. His wallet contains his credit card, debit Card, drivers license, and some cash what would you do in this situation? explain answer. ty A jar contains nickels and dimes. There are 16 coins in the jar and the total value of the coins is $1.00. Which system of equations can be used to find how many of each type of coin is in the jar? 3. "Fac" and "fab" A. mean: o made or done B. read or written C. seen or heard which of the following is true about mitosis?A The process only occurs in plants B The process occurs in only animalsC The process occurs in every type of organismD The process occurs only in multicellular oragnisms.