A personal physical activity plan using current safety guidelines is that 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity is needed for an individual to keep fit and it has been discovered to be true for most people and the barriers which could prevent from the goal is procrastination.
What is Exercise?This is referred to as a form of physical activity which helps to keep an individual fit and improve the overall well being and examples include running, weight lifting etc.
Doing 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity will help in cardiovascular performance and muscle building.
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Why is a high-carbohydrate, moderate-protein diet like the Ornish diet often very difficult for a person to follow?
High-carbohydrate, moderate-protein diets like the Ornish diet are difficult for a person to continue as these meals are generally prepared from scratch, and it is hard to manage time between exercise and daily activities .
In general , the carbohydrate intake exerts a very heavy metabolic load on the body. If the body is having a high levels of blood sugars which is the end result of food sugar and starch , this may cause quick weight gain, often poor metabolic health and an increased risk of heart disease.
High-carbohydrate diets have high glycemic carbohydrates that have determined metabolic effects. They increase serum triglyceride and insulin resistance, also have a huge adverse effect in insulin-resistant states, that includes type 2 diabetes or pregnancy.
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Healthy fitness routines are only possible in certain living environments.truefalse
It is false that Healthy fitness routines are only possible in certain living environment.
While being physically active may appear to be completely an individual choice at first, our built environment is a major aspect that might help or prohibit us from just choosing to be more active. This covers individual elements such as having access to a bicycle or green areas, as well as bigger issues such as road safety and the availability of bike lanes.
In terms of promoting physical activity, the built environment includes the design of schools and workplaces, transit networks, street safety, including park and green space infrastructure. Exercise is one of the most beneficial things that can do for your health. It offers several advantages, including improved general health and fitness and a lower risk of many chronic illnesses.
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a talk show host likes to interview guests who thought their course in life was set and determined by challenges they experienced as children and teens, but who later encountered situations and opportunities that transformed their lives into something they could not have envisioned earlier in life. this talk show host’s approach is aligned with baltes’ key principle of lifespan development that ________.
A talk show host likes to interview guests who thought their course in life was set and determined by challenges they experienced as children and teens, but who later encountered situations and opportunities that transformed their lives into something they could not have envisioned earlier in life. This talk show host's approach is aligned with Baltes' key principle of lifespan development that development is lifelong.
The scientific study of how and why persons grow, evolve, and adapt throughout their lives is known as developmental psychology. Initially focusing on newborns and children, the study has now grown to cover puberty, adult development, ageing, and the full lifespan. Developmental psychologists seek to explain how people's thoughts, feelings, and actions evolve across time.
This discipline investigates change in three key dimensions: physical development, cognitive development, and social and emotional development. Motor skills, executive functions, moral understanding, language acquisition, social transformation, personality, emotional development, self-concept, and identity formation are all included in these three categories. Developmental psychology studies the impact of nature and nurture on the human development process, as well as changes in context across time.
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Because her family has a history of colon cancer, Mia’s doctor recommends that she adopt a diet high in fiber now. He does not want her to take a fiber supplement but just make sure that her regular diet includes the most fiber possible. Which would be the BEST example of a breakfast high in fiber for Mia?
vegetable quiche made with swiss cheese
bran cereal topped with bananas or strawberries
scrambled eggs with bacon, sausage, and cheese
a whole grain bagel, toasted with butter
The best example of a breakfast high in fiber for Mia is vegetable quiche made with swiss cheese. Thus, option 1 is correct.
How does fiber affect colon cancer?
Dietary fiber has several functions, including lowering the risk of colorectal cancer, increasing stool bulk, diluting fecal carcinogens, and others.It should be noted that quiche is high in fiber, and as such, eating quiche will increase one's fiber intake, as many quiches have fiber-rich fillings. Many vegetables contain both soluble and insoluble fiber, both of which are beneficial to your health.
Therefore, The best example of a breakfast high in fiber for Mia is option A; vegetable quiche made with swiss cheese.
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Located in large industries or companies
Provide health care for employees of the industry
Teach accident prevention/safety
Emergency care
Immunizations (sometimes)
OSHA regulations
Describes which type of healthcare?
None
Occupational
Rehabilitation
Mental Health
Determine the biological, chemical, physical, ergonomic, and psychological risks to the occupational health hazard of all worker categories and service industries.
What does a health risk at work entail?A hazard is anything in a workplace that has the intrinsic potential to harm individuals physically or psychologically, such as chemicals, electricity, or working at heights.
How many risks do they pose to health?Breathing or visual problems are examples of health hazards that put people at risk, while bodily harm is a result of physical hazards (like skin corrosion). There are 10 health dangers and 16 physical hazards, and each hazard is further broken down into multiple severity degrees.
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Children spend considerable time watching TV. As a parent, it's your responsibility to monitor what your child watches. You need to identify
programs that are appropriate for your child and make sure that the child doesn't watch inappropriate material. You also need to set rules about
the maximum screen time (including watching television, working on a computer, or playing video games) for your children, depending on their
age.
Create an evaluation chart to identify programs that are appropriate for children. Explain why you think each program is appropriate for viewing
by children of a particular age group. What traits of a television show or movie make it inappropriate for children?
Traits of a television show or movie that make it inappropriate for children include explicit language, graphic violence, sexual content, and themes that are too mature for their age.
What traits of a television show or movie make it inappropriate for children?Program | Age Group | Appropriateness ExplanationSesame Street | 2-5 | This beloved educational program features fun characters, catchy songs, and age-appropriate lessons that can help preschoolers learn basic concepts.Spongebob Squarepants | 6-9 | This popular cartoon show features a silly, yet lovable main character and contains humorous storylines that are enjoyable for children of this age group.The Lion King | 10-12 | This classic Disney film is filled with themes of loyalty, courage, and friendship that make it a great choice for tweens.Game of Thrones | 18+ | This show contains graphic violence, explicit language, and sexual content that make it inappropriate for viewing by children.Traits of a television show or movie that make it inappropriate for children include explicit language, graphic violence, sexual content, and themes that are too mature for their age.Additionally, shows that feature negative behavior or values as well as those that promote unhealthy lifestyles should be avoided.To learn more about Traits of a television show or movie refer to:
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Someone experiencing dry mouth and the appearance of goose bumps may be having a __________ reaction of emotions of the autonomic nervous system. a. behavioral b. sympathetic c. cognitive d. parasympathetic
Someone experiencing dry mouth and the appearance of goose bumps may be having a sympathetic reaction of emotions of the autonomic nervous system.
Emotion refers to the dynamic changes in feelings that are accompanied by changes in physical and visceral processes. The autonomic nerve system (sympathetic and parasympathetic) controls visceral activity. As a result, monitoring and evaluating autonomic nerve activity can aid in understanding emotional shifts.
To that purpose, studies of the expression of immediate early genes (IEGs) like c-Fos in the brain and target organs, as well as the viral transneuronal labelling approach utilising the pseudorabies virus (PRV), have allowed for the viewing of emotion neurocircuitry. The central locations that govern emotional stress-induced autonomic activation can be determined by comparing c-Fos expression to data from PRV or other neuroanatomical labelling methods.
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CRYING Question 4 (2 points)
This training principle states that for muscles to increase in both strength and endurance, the exercise routines need to increase over time.
Question 4 options:
Heart Rate
Oxygen
Calories
Overload Training
"Heart Rate". Therefore, option (A) is correct.
The training principle being referred to is known as the principle of overload, which states that in order for muscles to increase in both strength and endurance, they need to be subjected to a workload that is greater than what they are accustomed to.
This can be achieved by gradually increasing the intensity, duration, or frequency of the exercise routine, which can cause the heart rate to increase and help the muscles adapt and become stronger.
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to obtain a license, you must pass the vision exam with at least
Answer: 20/50
Explanation:
The screening will check that you meet the standards set out in Ontario Regulation 340/94 ( s. 18), which includes both: a visual acuity, which is measured by the Snellen Rating, that is not poorer than 20/50.
Emiko has a routine of playing tennis after school. She is excited to land her first part time job, only to find that her new boss has her scheduled to come in a few minutes after the final bell. Still, she needs the job, so Emiko says nothing. Which is the MOST likely consequence of Emiko’s choice?
Emiko will find it easy to play tennis another time.
Emiko will stay as healthy as she always has been.
Emiko will get less exercise while she works at that job.
Emiko will be scheduled later in the evenings next time.
Emiko has a routine of playing tennis after school. She is excited to land her first part time job, only to find that her new boss has her scheduled to come in a few minutes after the final bell. Still, she needs the job, so Emiko says nothing therefore the most likely consequence of Emiko’s choice is that she will stay as healthy as she always has been which is denoted as option B.
What is Exercise?This is referred to as a form of physical activity which helps to keep an individual fit and improve the overall well being and examples include running, weight lifting etc.
In a scenario where she can come few minutes after the final bell then it means more time can be devoted for her playing tennis which will make her more healthy and is therefore the reason why it was chosen as the correct choice.
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a healthcare worker is treating an adult person from a different culture than their own. they notice that a family member makes health choices for them. what part of culture could be causing this?
A healthcare worker notice that a family member makes health choices for them, so the part of culture that could be causing this is social elements and moral injunctions.
The impact of culture on health is considerable. It has an impact on how people see their own health, that of others, and mortality. It also has an impact on how people promote their own health, how they perceive and display sickness and suffering, where they go for assistance, and the kinds of treatments they choose.
Moral injunctions are guidelines to follow even when doing the correct thing. In other words, you choose not to do something "even when your brain has calculated it's the correct thing to do," yet this seems to be "the correct way to do."
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Yusuf has made a goal to go running every day. The only time available in his schedule is first thing in the morning so he sets an alarm. When the alarm goes off, it’s really hard for Yusuf to get out from under his warm covers. Which would be the BEST way for Yusuf to motivate himself and stick to his goal?
Think about how guilty he will feel if he rolls back over.
Focus on how much better he will feel after his run.
Think about impressing his social media followers.
Promise himself a huge breakfast as a reward afterwards.
Yusuf has made a goal to go running every day and the best way for Yusuf to motivate himself and stick to his goal is : Focus on how much better he will feel after his run.
What is the best way for Yusuf to motivate himself?Best way for Yusuf to motivate himself is to focus on how much better he will feel after his run. Physical exercise releases endorphins, which are chemicals in brain that act as natural painkillers and also improve mood.
By thinking about positive physical and mental effects of his run, Yusuf will be more likely to overcome the initial discomfort of getting out of bed and sticking to his goal.
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disease caused by lack of vitamin c that killed many sailors.
Answer:
Scurvy
Explanation:
Scurvy, a disease caused by lack of vitamin c, sickened sailors who had no access to fresh food supplies and killed more than 2 million sailors
what are emergency medical responder credentials required?
A medical assistant who has becomes the credentialed as the registered medical assistant which is automatically becomes the member of American Medical Technologist (AMT).
What are the role of medical assistant ?There are many responsibilities of the medical assistant that would vary or depending on what type of the organization as well as facility, they are working.
They assist both the medical team and the administrative team, so they have the classified just according to their type of work like front office working and back office working.
Therefore, A medical assistant who has becomes the credentialed as the registered medical assistant which is automatically becomes the member of American Medical Technologist (AMT).
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All changes saved
2. Monique has a temperature that has always run higher than average. Because of this, it often looks like she has a low fever
when she is actually healthy. Would Monique share this information with a new doctor?
O
No, the doctor will figure it out as they continue to see Monique.
O
Yes, Monique has clearly been misdiagnosed in the past.
O
Yes, it is part of a new doctor getting to know her.
No, it is unusual so the new doctor should decide if it is a problem.
Answer:
B.Yes, Monique has clearly been misdiagnosed in the past.
It would be best for Monique to share this information with a new doctor, as it is important for the doctor to have a complete understanding of Monique's health history and any relevant medical conditions. This will help the doctor make more accurate diagnoses and develop the most appropriate treatment plan. Additionally, if Monique has been misdiagnosed in the past due to her higher-than-average temperature, it's essential for the new doctor to know this information so they can take it into account when evaluating her condition in the future.
____________ a disease caused by a lack of dietary ascorbic acid (vitamin C), debilitated sailors after just a few months at sea without fresh provisions.
Answer:
Scurvy
Explanation:
If you have asthma, high amounts of_____can make it worse.
If you have asthma, high amounts of air pollution can make it worse.
Asthma is an chronic lung condition. It causes their airways to become inflamed and constricted, making breathing difficult. Severe asthma might make it difficult to speak or be active. Asthma is characterized by bronchial tube inflammation and excess sticky secretions within the tubes. Asthmatics have symptoms when their airways constrict, inflame, or fill up mucus. Infections including such sinusitis, colds, & influenza are among the most frequent asthma triggers. Allergens include pollen, mould, pet dander, and dust mites.
Strong scents, such as those found in perfumes or cleaning goods, irritate irritants. Pollution of the atmosphere, Cigarette smoking, physical activity, GERD is an acronym for gastroesophageal reflux disease, which is caused by cold air or climatic variations such as temperature or humidity (GERD) Strong emotions include anxiety, laughter, sadness, and tension. Aspirin and sulfite food preservatives, that can be found within shrimp, pickles, liquors, dried fruits, and bottled lemon and lime juices.
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Resumen de Stand and Deliver
Answer:
"Stand and Deliver" is a movie based on a true story about a high school math teacher named Jaime Escalante, who transforms a group of inner-city students into a group of successful math students in East Los Angeles, California. Despite the challenges and obstacles that the students face, Escalante is able to inspire them to believe in themselves and work hard to achieve their goals.
progressive weakness and degeneration of the skeletal or voluntary muscles
Muscular dystrophy is progressive weakness and degeneration of the skeletal or voluntary muscles.
Muscular dystrophies (MD) are a genetically and clinically diverse category of uncommon neuromuscular illnesses that cause progressive skeletal muscle loss and disintegration over time. The illnesses range in terms of which muscles are predominantly affected, the degree of weakness, how quickly symptoms progress, and when symptoms first appear. Some kinds are also linked to issues in other organs.
Mutations in genes, mainly those involved in the production of muscle proteins, cause muscular dystrophies. These mutations might be inherited from parents or emerge spontaneously during childhood development. Muscular dystrophies can be autosomal recessive, X-linked recessive, or autosomal dominant. Blood tests and genetic testing are frequently used in the diagnosis.
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child complains of stomach pain every time he eats
1 2 3 4 5 6 7 8 9 10 TIME REMAINING 51:21 Which graph represents a function with direct variation? A coordinate plane with a U shaped line graphed with the minimum at (0, 0). A coordinate plane with a V shaped line graphed with the minimum at (0, 0). A coordinate plane with a line passing through (negative 4, 2), (0, 0) and (4, negative 2). A coordinate plane with a line passing through (negative 2, negative 3), (0, 1) and (1, 3).
A coordinate plane with a line intersecting (-2, -3), (0, 1), and (1, 3). The right answer is D.
What exactly is a linear system?
A linear system is one in which the degree of the parameter in the equation is one. It might have one, two, or more variables.
We have a direct link.
y ∝ x
y = kx
Where k is an integer.
A coordinate plane through which a line passes (negative 2, negative 3), (0, 1), and (1, 3).
The value of k for these coordinates will be positive.
The right answer is D.
The direct linear connection is seen below.
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What’s one way the current medical system puts women at risk , explain
several public libraries in colorado were forced to close after inspectors found bathrooms had been contaminated by...
Several public libraries in Colorado were forced to close after inspectors found bathrooms had been contaminated by: Methamphetamine.
Contamination can be defined as the presence of unwanted substances or impurities in the target product that has the potential to destroy it. The unwanted impurity is termed as contaminant. These contaminants can be dangerous for living organisms.
Methamphetamine is a chemical drug that acts as a stimulant of the central nervous system. It can be highly addictive if consumed uncontrollably. The drug is used as a medication to treat the ADHD (Attention Deficit Hyperactivity Disorder). it changes certain natural substances in the brain.
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Jody and her friend Sandra decided to try out for the girls’ basketball team at school. Later, however, Sandra tells Jody that she has changed her mind. Sandra is embarrassed to shower and change in the locker room because she’s developing at a slower pace than most of the other girls. Some of the girls have teased her and she feels self-conscious.
E-textbooks are most likely to have an impact on members of Generation Z, claims the research. Gen Z is also greatly impacted by societal issues, especially when they are talked about on social media.
Why is someone being teased?To make fun of someone or speak poorly of them, either in jest or out of an intention to annoy that person: I used to detest being made fun of at school because of my red hair.
What is another word for teased?Tease is sometimes synonymous with irritate, bother, harry, pester, plague, and worry. While the meaning of both word is the same—"to disturb or irritate by persistent acts"—the word "tease" denotes an effort to overcome resistance or arouse rage.
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the scope of professional nursing practice is determined by the rules regulated by which organization?
The scope of professional nursing practice is determined by the rules regulated by American Nurses Association.
The American Nurses Association is a professional organisation dedicated to the advancement and protection of the nursing profession. The American Nurses Association was founded in 1896 as the Nurses Associated Alumnae and was renamed in 1911.
The American Nurses Association advances the profession by developing high standards of nursing practise, maintaining a safe and ethical work environment, enhancing nurses' health and wellness, and lobbying on health care issues affecting nurses and the public. The ANA is in the forefront of efforts to improve the quality of health care for everybody. The American Nurses Association (ANA) serves the interests of the country's 4 million registered nurses (RNs) through local and state nurses associations, as well as specialty nursing and affiliate organisations that are currently affiliated with the ANA.
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Which of the 4 principles of medical ethics (respect for autonomy, beneficence, non-maleficence, or justice) is in question in the Jehovah's Witness Blood Transfusion Case. Explain why.
The Jehovah's Witness Blood Transfusion Case calls into question the notion of beneficence since healthcare professionals must weigh their duty to work in the patient's best interests against the patient.
What are the ethics of Jehovah's Witnesses?Witnesses believe that worshipping God correctly implies living properly - this includes living honest, truthful and sober lives. They adhere to the teachings of Proverbs and build their moral code on the Bible.
What are the four essential ethical standards, and can you give each one an example?When ideals conflict, it is often necessary to make a judgment that is ethically sound, defensible, and properly thought out. The guiding ideals are beneficence, non-maleficence, autonomy, fairness, as well as telling the truth and keeping your word.
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hormones are _____ released from on part of the body and carried through the _____ to affect another part of the body. Hormones are released in ____ _____ and are _____
Hormones are chemical messengers released from one part of the body and carried through the bloodstream to affect another part of the body. Hormones are released in the body and are endocrine messengers.
What are hormone chemical messengers?Hormones are molecules that are secreted by endocrine glands and sent through the circulatory system to other parts of the body. They act as signals that help regulate processes such as growth, metabolism, and reproduction.
Therefore, with this data, we can see that hormones are chemical messengers secreted by the endocrine system and travel through the bloodstream.
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the registered nurse scope of practice is outlined state-to-state in which document?​
The registered nurse scope of practice is outlined state-to-state in Nursing Practice Act, Business and Professions Code Section 2725.
A registered nurse (RN) is a nurse who has completed or successfully completed a nursing programme from a recognised nursing school and meets the qualifications stated by a nation, state, province, or similar government-authorized licencing organisation in order to earn a nursing licence. The scope of practise of a registered nurse is governed by legislation and controlled by a professional body or council.
Registered nurses operate in a variety of settings and typically specialise in a field of practise. They may be in charge of supervising the care of other healthcare workers, such as student nurses, licenced practical nurses (except in Canada), unlicensed assistive persons, and less-experienced RNs. To keep their licence, registered nurses must normally complete a certain number of practise hours and participate in continuing education.
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Adam joins the cross- country team and starts to run several miles everyday.
which change would best fit his nutritional needs?
decreasing iron rich-foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats
How can you make sure that you're using safe equipment in a certain game?