Reduces our metabolism is not a benefit of physical activity. Any voluntary skeletal muscle-driven movement that involves an energy cost is referred to as physical activity.
What physical activity means?According to the WHO, physical activity is any skeletal muscle-driven movement that involves the use of energy. All movement, whether done for recreation, transportation to get to and from locations, or as part of a person's job, is considered physical activity.75 minutes of intense exercise OR 150 minutes of moderate exercise per week are the minimum requirements. According to research, spreading out physical activity over three days a week has an improved positive impact on health.One of the most crucial things you can do for your health is to exercise regularly. Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, improve your ability to carry out daily tasks, and improve your brain health.To learn more about physical activity refer :
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jogging hogs reveal the dramatic effects of exercise on health. in one investigation, a group of hogs was trained to run approximately 100 miles per week. Then the researches narrowed the arteries that supplied blood to the hogs hearts. the hearts of the jogging hogs developed extensive alternate pathways for flood supply, and 42% of the threatened heart tissue was salvaged compared with only 17 percent in a control group of nonjogging hogs.
Enhance the efficiency of your mental processes
and safeguard you from a variety of chronic illnesses.
support for managing weight
Better heart health and blood pressure control. Achieve better sleep quality. Lower your anxiety and depression levels. Workouts that can improve heart health include walking, running, cycling, swimming, dancing, circuit training, and boxing. At least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise should be completed each week, according to the physical activity recommendations of the ACSM.
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What sequence of exercises should you follow when training all major muscle groups in a workout?.
Workouts for large muscle groups like the squat should be done before exercises for smaller muscle groups (i.e., shoulder press).
Sequence for Muscles exercise
Muscles are of 3 types mainly: skeletal, smooth, and cardiac. Your heart is controlled by muscles called cardiac muscles. Your blood vessels' involuntary contraction is under the control of smooth muscles. Your body's moving parts' muscles, known as skeletal muscles, are what you work out at the gym. They account for around 40% of your body weight, according to a reliable source.
These are frequently regarded as the key muscle groups in your body by many fitness professionals:
chest\back\arms
abdominals
legs
shoulders
Additionally, some people classify these muscle groups according to more detailed criteria, such as:
calves (lower leg) (lower leg)
hamstrings (back of upper leg) (back of upper leg)
quadriceps (front of upper leg) (front of upper leg)
glutes (butt and hips) (butt and hips)
biceps (front of upper arms) (front of upper arms)
triceps (back of upper arms) (back of upper arms)
forearms (lower arm) (lower arm)
the trapezius muscle (top of shoulders)
The latissimus dorsi muscle (under the armpits)
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Which symptom of schizophrenia is described as a false belief that is maintained even though it is irrational?.
women who have regular cycles have almost no risk of unintended pregnancy once they predict their safe period for intercourse. t/f
Although every woman's menstrual cycle is unique, it generally lasts 28 days. Normal cycles range in length from 21 to 40 days but can be shorter or longer.
Your body is functioning normally if you have regular periods between puberty and menopause. Period issues like irregular or painful periods could indicate a serious health issue.
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which of the following postoperative assessments should have been completed when sara lin arrived on inpatient after surgery? (select all that apply.)
Orientation to time, place, and person, vital signs and oxygen saturation, Type, amount, and flow rate of intravenous fluids ,assessment of the surgical site were the postoperative assessments to be completed .
What are postoperative assessments ?A postoperative assessment is performed following surgery to ascertain the results of the procedure and assist the patient in returning to their previous level of functioning. Reduction in edema and inflammation, accelerated healing, and enhanced results are all advantages of a postoperative examination.Decreased possibility of problems during or following surgery.Nursing interventions needed for postoperative care include: immediate pain management, evaluation of the surgical site and drainage tubes, tracking the rate and integrity of IV fluids and IV access, and determining the patient's degree of sensation, circulation, and safety.Our ability to function at our highest level as soon as feasible will be ensured by postoperative assessment.To learn more about postoperative assessment, refer:
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a pregnant woman should strive to meet her DRI for ___ by increasing intakes of milk, cheese, yogurt, and other foods rich in this mineral or by taking a 600 mg supplement daily
A pregnant woman should strive to meet her DRI for calcium by increasing intakes of milk, cheese, yogurt and other foods.
What is a DRI in Medical Biology?
DRI basically stands for Dietary Reference Intake. It is a set of nutrient reference values developed by the Institute of Medicine of the National Academies of Sciences, Engineering, and Medicine. These values are used to assess the nutrient intakes of individuals and groups of people to ensure adequate nutrition and to help prevent chronic diseases.
What is Calcium? Why is it important during pregnancy?
Calcium is a mineral that is essential for maintaining strong bones and healthy teeth. It is also important for muscle contraction and nerve transmission. During pregnancy, calcium is especially important for fetal development, as it helps form the bones, teeth, and heart of the baby. Calcium also helps prevent preeclampsia and other pregnancy complications. It is recommended that pregnant women get at least 1,000 mg of calcium a day, which can be found in dairy products, leafy greens, almonds, and fortified foods.
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A pandemic, such as covid-19, can have a significant impact on ______________ in developing countries.
A pandemic, such as covid-19, can have a significant impact on mortality rates in developing countries.
What does a pandemic phenomenon mean?A pandemic phenomenon represents a serious life threating situation in epidemiology that may dramatically increase the mortality rate in developing countries where medical settings are not suitable to support high demand.
Pandemic phenomena can be associated with the sudden spread of different pathogenic agents, which is a particularly important subject of concern in areas such as epidemiology aimed at preventing massive infection cycles caused by the transmission of viral agents or bacterial microorganisms.
Therefore, with this data, we can see that a pandemic phenomenon can increase mortality in developing countries.
Complete question:
Fill in the blank space. A pandemic, such as covid-19, can have a significant impact on ______________ in developing countries.
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Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lack.
They would die sooner than they would if they lack perceived control.
What are some ways to protect senior citizens?
Not all seniors enjoy living in nursing homes. Adjusting to life in these homes can be quite challenging. These elderly people can be kept happy by simple things like making sure to visit them regularly, making sure their health needs are met.
Apart from these, here are some ways the seniors can be happy:
Make the transition easy: it can be quite stressful, moving to a nursing home. It’s the duty of their loved ones to make sure the move is smooth.Tend to relationships: nursing homes usually give the opportunity to build new relationships and strengthen old ones. Both of these can help improve their health and happiness.Maintain health care: often times, seniors in nursing homes have an illness of some sort that might require long term care. To keep such people loved and happy, their health care needs should be met by the loved ones and the staff at nursing homes.Therefore, the seniors would die sooner than they would if they lack perceived control.
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What anatomical region would the stoma created by the descending colostomy be in?.
Lower left side of the belly is the anatomical region would the stoma created by the descending colostomy be in.
What is colostomy?
A colostomy is a surgical operation that alters how food waste travels through your intestines. Surgeons create a new opening in your abdominal wall for faces to come out when a portion of the colon needs to be skipped for therapeutic reasons. You poop into a colostomy bag if you have a colostomy. The procedure may be either short or long-term.A colectomy, a procedure to remove all or part of your colon, is frequently followed by a colostomy. You could need to cease using your colon permanently or temporarily depending on other health issues. Following the procedure, your newly rerouted colon is also referred to as a "colostomy." Your medical professional will speak with you about colostomy care and daily living.The bowels, commonly known as the intestines, are made up of two distinct parts: the colon and the ileum. The ileum and colon are components of the small and large intestines, respectively.Hence, Lower left side of the belly is the anatomical region
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reduced susceptibility to a disease based on the ability of the immune system to remember, recognize, and mount a rapid defense against a pathogen it has previously encountered
immunity
Antigen-carrying pathogens and their antibodies are both destroyed by antibodies. The pathogen is either stopped from infecting body cells or marked for eradication.
An infectious agent or plain old germ can also be used to describe a pathogen. The 1880s saw the invention of the word "pathogen." Pathogens are typically defined as infectious microorganisms or agents, such as viruses, bacteria, protozoa, prions, viroids, or fungi. Organisms or microorganisms that cause disease are called pathogens. pathogenic microorganisms. includes numerous bacterial, viral, and protozoan species.
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Disorders are characterized by persistent, excessive worry. Disorder is characterized by episodes of mania and episodes of depression. Is characterized by a persistently sad mood or loss of interest in activities, causing significant impairment in daily life. Is characterized by repetitive thoughts and repetitive behaviors. Is a disorder that develops after experiencing a traumatic event.
Manic-depressive illness, also referred to as bipolar disorder or manic depression, is a chronic mood disorder and mental health condition that causes abrupt changes in mood, energy levels, thought processes, and behavior.
Manic depression, formerly known as bipolar disorder, is a mental health condition that results in sharp mood swings, including emotional highs (mania or hypomania), and lows. When you experience depression, you might feel down or hopeless and stop enjoying or being interested in most activities.
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specific phobias
excessive, irrational fears of specific objects or situations, such as spiders, snakes, or heights.
Certain phobias are overpowering, irrational fears of specific items or circumstances, such as spiders, snakes, or heights. When there is no actual threat, irrational worries arise. Fears about imaginary future circumstances can also exist.
These imagined worries are accompanied by intense, fearful thoughts and exaggerated reactions, such as going out of one's way to eliminate the likelihood that the scenario would ever happen. Irrational fears are a feature of many anxiety disorders. Some persons with anxiety disorders recognize that their anxieties are unjustified, while others do not.
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why is it important to know about diabetes type 2?
Please Be specific.
HURRY
Answer:
with diabetes, your body doesn't make enough insulin or can't use it as well as it should
Explanation:
when there isn't enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream
How will AI MOST likely influence fitness in the future?
A. It will better track people’s biometric data.
B. It will help people avoid advertising scams.
C. It will improve gender equality in the Olympics.
D. It will offer more competitive options for sports.
Answer: A. It will better track people’s biometric data.
Explanation:
Answer:
A
Explanation:
on plato
in her book other-worldly: making chinese medicine through transnational frames (2009), medical anthropologist mei zhan identifies key historical moments that have affected the contemporary practice of chinese medicine. identify these historical events.
Medical anthropology emerged in the 1960s, with roots in physical anthropology and human evolution, the study of primitive medicine, cross-cultural psychiatry, and anthropologists' involvement in international health.
Recent examples of the types of studies conducted by medical anthropologists include research into the impact of AIDS on Central African societies, the effects of war trauma on families in Sri Lanka and Guatemala, and the impact of new reproductive technologies.
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Answer:
Shaped Contemporary Chinese Medicine
the expansion of Western biomedicine into China
the founding of the People's Republic of China
the adoption of Chinese medical techniques by developed countries
Did Not Shape Contemporary Chinese Medicine
the definition of a clear and standardized way of practicing Chinese medicine
Explanation: trust me
critical medical anthropology analyzes how systems of power affect health care. identify the examples of what critical medical anthropologists study.
Critical medical anthropology is an approach that focuses on the ways systems of power, including economic, political, and social forces, shape health and illness.
Examples of topics that critical medical anthropologists study include:
-The social and cultural determinants of health and illness.
-The intersections of race, gender, class, and other social identities with health and illness.
-The impact of global inequality on health.
-The politics of health care policy and access to care.
-The effects of colonialism, imperialism, and globalization on health.
-The role of cultural beliefs and practices in health and healing.
-The meaning and experience of suffering from illness.
-The ethical implications of medical research and interventions.
-The role of the state in regulating health and illness.
What is Critical medical anthropology?
Critical medical anthropology is an interdisciplinary approach to understanding the social, cultural, political, and economic dimensions of health, illness, and healing. It seeks to identify and understand the ways in which health and healthcare are shaped by power, privilege, and other forms of social inequality. Critical medical anthropology also attempts to uncover hidden forms of healthcare, such as traditional and alternative healing practices, and to challenge the dominant biomedical model of healthcare.
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a 3-year-old boy is brought to the pediatric emergency department by his mother. she tells you he has had a fever and cough for the past 2 days
The typical vital signs of a child between the ages of three and five are: 80 to 120 beats per minute is the average heart rate. breathing rate: 20–28 breaths per minute. Systolic blood pressure ranges from 89 to 112 and diastolic ranges from 46 to 72.
The Chain of Survival does not start with CPR; rather, the first link is the prevention of injury and cardiac arrest, and it is followed by critical interventions carried out in both out-of-hospital and in-hospital settings. Oxygen extraction increases and delivery decreases in anemic patients. As a result, the saturation of venous hemoglobin and tissue oxygen are both reduced.
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Sleep stages are defined in terms of the __________. a. amount of time spent sleeping b. length of restful sleep experienced c. occurrence of brainwave patterns d. number of dreams experienced please select the best answer from the choices provided a b c d
Sleep stages are defined in terms of the occurrence of brainwave patterns (c)
What are sleep cycle?
It's common to concentrate on your sleep schedule when attempting to achieve the necessary amount of shut-eye. While the length of sleep is unquestionably significant, it is not the sole factor in the equation.It's also important to consider the quality of sleep and whether sleeping time is genuinely restorative. Getting consistently high-quality sleep requires moving smoothly through the four stages of the sleep cycle on several occasions.Sleep stages:
There are four stages of sleep: one for REM sleep (rapid eye movement) and three for non-REM (NREM) sleep. Based on an investigation of brain activity while sleeping, which reveals different patterns that characterize each stage, these stages have been established. All four types of stages are shown in the following table.While the stages of sleep generally follow a pattern, there can be significant individual variation depending on a variety of factors:
AgeRecent sleep patternsAlcoholSleep patternsHence, Sleep stages are defined in terms of the occurrence of brainwave patterns
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7. Which of the following statements is true?
A. O Drinking hot coffee can help a drinker sober up faster.
B. O Taking a cold shower is effective for sobering up after someone has been drinking.
C. O The only way to sober up after drinking is to wait for the liver and kidneys to process the alcohol.
Answer: C
Explanation: because 1. showering makes you feel cleaner but it doesnt make u sober up faster 2. coffee doesnt make a difference youre still going to sober up the same amt of time.
Among the options given, the true statement is as follows:
The only way to sober up after drinking is to wait for the liver and kidneys to process the alcohol.Thus, the correct option for this question is C.
What are the consequences of alcohol?Excessive consumption of alcohol can effectively lead to the development of chronic diseases and other serious problems including High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.
According to the context of this question, the process of showering makes you feel cleaner but it doesn't make any sign of sobering up faster in any terms. The consumption of coffee doesn't make a difference you're still going to sober up for the same amount of time in any regard. Due to this fact, the only way to sober up after drinking is to wait for the liver and kidneys to process the alcohol.
Therefore, the correct option for this question is C.
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miguel had feelings of worthlessness that lead to a deep depression. he did not seek professional help because he experienced a manic phase where he felt capable of almost anything. miguel could not understand how things could go from being fantastic to bleak, and continued to fight these periods o
Depression is a type of mood disorder characterized by persistent sadness and loss of interest. It affects how you feel, think, and behave and can cause a variety of emotional and physical problems. It is also known as major depressive disorder or clinical depression.
Clinical depression, also known as major depression or major depressive disorder, is a more severe form of depression. It differs from depression caused by a loss, such as the death of a loved one, or by a medical condition, such as a thyroid disorder.
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a patient's glomerular filtration rate (gfr) is 110 ml/min. which of the following interpretations is correct?
Glomerular filtration rate (GFR) of a patient is 110 ml/min, indicating normal renal function.
A test called the glomerular filtration rate (GFR) measures how efficiently the kidneys are functioning. In particular, it calculates the volume of blood that flows through the glomeruli each minute. The kidneys' globule are microscopic filters that remove waste from the blood.
According to the conventional wisdom, we may state that, at least until the age of 70, healthy persons' normal Glomerular filtration rate (GFR) values are often more than 60 mL/min/1.73 m2. Although Glomerular filtration rate (GFR) biologically declines with age, levels below 60 mL/min/1.73 m2 might be regarded as normal in persons older than 70 years.
A low Glomerular filtration rate (GFR) indicates that your kidneys aren't properly filtering your blood. You have renal disease if your Glomerular filtration rate (GFR) is less than 60. And if it is below 15 it indicates that your kidney fails.
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premenstrual dysphoric disorder (pmdd) is included in the dsm-5 but the name of the diagnosis has been changed from how it was listed in the dsm-iv-tr.
Premenstrual dysphoric disorder (PDD), which affects modern females more frequently than it did in the past, is characterized by a variety of mental symptoms that appear before menstruation. Common signs include:
Significant exhaustion, mood swings like irritability, nervousness, depression, and anxiety, trouble concentrating, palpitations, paranoia, issues with one's self-image, coordination problems, forgetfulness, a decline in libido, etc. However, there is controversy surrounding the classification of premenstrual dysphoric disorder as a mental illness.
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The fda has approved a new gene therapy drug described as the most expensive ever. How much per treatment?.
The most costly medication on the market as of late has just received FDA approval. Patients with the uncommon condition hemophilia B are given the medication, known as Hemogenic, which costs $3.5 million per dose.
What is gene therapy?
Gene therapy is a method for treating or curing disease by changing a person's DNA. Gene treatments can function in a variety of ways:
swapping out a disease-causing gene for a healthy copya disease-causing gene that is malfunctioning can be turned offthe process of adding a new or altered gene to the organism in order to treat a conditionProducts utilizing gene therapy are being investigated for the treatment of diseases like cancer, genetic disorders, and infectious diseases.
Most expensive gene therapy drug:
Patients with the uncommon disease hemophilia B receive the Hemgenix medication, which costs $3.5 million per dosage.The less common kind of hemophilia, hemophilia B, is caused by a deficiency in a protein called protein IX. A person in every 40,000 has hemophilia B, and men make up the majority of its patients. Women are frequently carriers of the illness, showing no symptoms but passing it on to their offspring.Many patients require treatments once or more a week to stop significant bleeding from small cuts or bruises since they can be life-threatening. if the illness is not addressed, bleeding may develop that seeps into the brain and other organs, including the joints.Patients currently receive costly, repeated IVs of a protein that aids in blood clotting and stops bleeding. A single dose of the gene therapy medication Hemgenix is administered by IV infusion.Hence, the drug costs $3.5 million per dose.
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There are several scientific methods of measuring body fat, but most involve large and expensive equipment. Choose the less costly, more practical way(s) to estimate your level of body fat. (Check all that apply.) Check All That Apply Bioelectrical impedance BMI calculations Skinfold thickness measurements Bathroom scale
The less costly, more practical way to estimate the level of body fat in an individual is through the skinfold thickness measurements. Thus, the correct option is C.
What is Body fat measurement?Body fat percentage can be defined as the percentage of the body that consists of fat. There are several different ways to assess the body composition more accurately among individuals than taking BMI measurements.
Skinfold thickness (SFT) measurement is a reliable, cheaper, simple, and a noninvasive method of body fat estimation at all the ages including that of the newborn period. It measures the thickness of the subcutaneous fat at various sites of the body from which the total body fat and hence contribution of the fat to body mass can be estimated accurately.
Therefore, the correct option is C.
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fine motor skills are those that: use large muscles in the legs use three or more muscles require more exact movements develop as a result of brain damage
Gross motor abilities involve the movement of major muscle groups, such as the arms and legs. These larger muscle groups allow babies to sit up, turn over, crawl, and walk.
The cerebellum is placed beneath the occipital lobes in the back of the brain. The tentorium divides it from the cerebrum (the fold of dura). The cerebellum regulates motor activity or movements, such as the small movements of fingers during surgery or painting. Fine motor abilities involve small muscles collaborating with the brain and neurological system to govern motions in areas such as the hands, fingers, lips, tongue, and eyes.
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several studies have found that the percentage of individuals diagnosed with borderline personality disorder who suffered an early history of physical or sexual abuse is
Being a target of verbal, physical, or sexual abuse. being a child who experienced persistent fear or distress. being ignored by one or both parents. growing up with a family member who had a serious mental illness, such as bipolar disorder or a problem with alcohol or drugs.
People with BPD struggle to control their emotions, especially their anger and have a severe fear of abandonment. In addition, they frequently engage in rash driving and self-harm threats. They struggle to keep relationships going as a result of all of these behaviors.
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the supplemental nutrition program for women, infants, and children does what? group of answer choices provides food vouchers and nutrition education to low-income pregnant and lactating women and their young children provides breakfast for school children is provided to all american families was discontinued in 2015 after budget cuts
The supplemental nutrition program for women, infants, and children provides food vouchers and nutrition education to low-income pregnant and lactating women.
In order to protect the health of low-income women, infants, and children up to age 5 who are at nutritional risk, WIC was established as a permanent program in 1974. This goal is accomplished by offering supplemental foods that are nutrient-dense, nutrition education (including breastfeeding promotion and support), and referrals to health and other social services.
WIC women are urged to breastfeed their infants unless doing so is medically prohibited; this is one of the program's main objectives,aims of the WIC food pack
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T/F. The biopsychosocial model assumes that illnesses have physical or biological causes that can be identified and that people afflicted by them are to be cured through treatment or therapy.
" The biopsychosocial model assumes that illnesses have physical or biological causes that can be identified and that people afflicted by them are to be cured through treatment or therapy. " is false.
What is the biopsychosocial model of illness quizlet?In accordance with the biopsychosocial paradigm, interactions between a person's biological, psychological, and social their genetic make-up (biology), mental health, and personality (psychology), as well as their sociocultural environment (social world). assumes that biological, psychological, and social variables all have a role in both health and sickness. In contrast to conventional biomedical models of clinical medicine, which place a greater emphasis on pathophysiology and other biological approaches to disease, our training programs highlight the necessity of comprehending human health and sickness in all of its interconnectedness.To learn more about Biopsychosocial model refer,
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" The biopsychosocial model assumes that illnesses have physical or biological causes that can be identified and that people afflicted by them are to be cured through treatment or therapy. " is false.
What is the biopsychosocial model of illness quizlet?In accordance with the biopsychosocial paradigm, interactions between a person's biological, psychological, and social their genetic make-up (biology), mental health, and personality (psychology), as well as their sociocultural environment (social world).assumes that biological, psychological, and social variables all have a role in both health and sickness. In contrast to conventional biomedical models of clinical medicine, which place a greater emphasis on pathophysiology and other biological approaches to disease, our training programs highlight the necessity of comprehending human health and sickness in all of its interconnectedness.To learn more about Biopsychosocial model refer,
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Shamans are frequently individuals who are driven to become shamans because of illness including mental illness. True or False
Answer: True
Explanation:
Zarina thinks she can talk to spirits that no one else can see. She sometimes channels the spirits so they can talk with living people. Zarina:
may be doing something normal, depending on her cultural background and beliefs.
In comparison to someone with just one ailment, a person with concurrent disorders frequently experiences more severe medical, social, and emotional issues.
The course of treatment can be harder and take longer. feeling cut off from oneself and your surroundings. forgetting specific times, incidents, and private information. feeling insecure about your identity. There are various methods to describe the overall presence of psychopathology in an individual. Deviance, distress, dysfunction, and danger—collectively referred to as the four Ds—are four dimensions along which a person might be evaluated.
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