one method that can help to monitor stress is

Answers

Answer 1

Answer:

A stress journal can help you identify the regular stressors in your life and the way you deal with them. Each time you feel stressed, keep track of it in your journal or use a stress tracker on your phone.

Explanation:


Related Questions

What are the steps of fitness planning?

Answers

Answer:

Consider your fitness goals

Create a balanced routine

Start low and progress slowly

Build activity into your daily routine

Plan to include different activities

Try high-interval intensity training

Allow time for recovery

Fitness planning involves several steps to help individuals set goals such as Defining Goals, Assess Current Fitness Level, Set SMART Goals, Plan Exercise Routine, Create a Schedule,Address Nutrition, and lastly Track Progress.

Fitness planning is a personalized process, and it's essential to listen to body, respect limits, and seek guidance from professionals when necessary.

Define Goals: Start by clarifying fitness goals. Whether it's losing weight, building muscle, improving endurance, or enhancing overall health, clearly define what you want to achieve.Assess Current Fitness Level: Evaluate your current fitness level to determine your starting point. Set SMART Goals: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals.Plan Exercise Routine: Develop an exercise plan that aligns with your goals. Consider including various components of fitness, such as cardiovascular exercise, strength training, flexibility exercises, and balance training. Create a Schedule: Determine a realistic schedule for your workouts. Consider  daily routine, commitments, and available time slots. Address Nutrition: Proper nutrition is vital for supporting your fitness goals. Evaluate dietary habits and make necessary adjustments. Track Progress: Keep track of workouts, measurements, and achievements. This could involve using a fitness journal, smartphone apps, or wearable fitness trackers.

Thus, fitness planning entails a number of stages to assist people in setting objectives, including defining goals, assessing one's current level of fitness, setting SMART goals, organising one's exercise routine, creating a schedule, addressing nutrition, and tracking one's progress.

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meows + bark = ================= equals

Answers

Answer:

RUFF WOOF GRRRRRRRRRRRR BARK BARK

Explanation:

Answer:

Animals

Explanation:

A pharmacy technician told a patient to call 1-800-MEDICARE. Which most likely describes why the pharmacy technician would tell a patient to call Medicare?

The patient needs to determine if they have Medicare Part D.
The patient has questions the pharmacy technician cannot answer.
The patient needs further help paying for prescriptions.
The patient needs to set up a Medigap payment plan to ensure they are covered.

Answers

Answer:

b. the patient has questions the pharmacy technician cannot answer.

Explanation:

i got it wrong and it showed me the right answer :')

Present at least one paragraph describing your experience will the illusions lab. What are your thoughts about the experience? Which illusion was your favorite?

Answers

Based in Malmö, Sweden, Illusion Labs is a video game developer and publisher. Fall 2007 saw the founding of Illusion Labs.

They combine engineering and aesthetics to produce games and apps for iOS and Android. Illusion Labs is a graphics, physics simulation, and cutting-edge interface company that uses multi-touch and accelerometer technology. They don't do any contract work; they only create internal creations.

My impression of the experience is that an illusion might inspire the mind to approach a task in a more original and creative way.

Illusion Labs is an industry leader in visuals, physics simulation, and cutting-edge user interfaces like accelerometers and multi-touch. They don't do any contract work; they only produce things internally.

My impression of the event is that an illusion might spur the mind to think more creatively and innovatively while tackling a particular task.

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When beginning a new down, the ref places the football where?
1. Endzone
2. Line of Scrimmage
3. Snap

Answers

line of scrimmage is the answer!

The success of a personal fitness program has to do with
attitude.
commitment.
adherence.
all of the above.

Answers

All of the above I think

what is 2+2? 4+4? 8+8? by the way I'm being sarcastic just trying to give points

Answers

Answer:

Thus

2+2=4

4+4=8

8+8=16

Answer:

2+2=2×2=44+4=2×4=88+8=2×8=16

Describe the issues with hypnotic regression.

Answers

Answer:

edge sample answer:

Hypnotic regression is a controversial technique because it can have many harmful effects on the subjects experiencing the regression. First, the memories recovered through the regression can be unreliable. Memory can be affected by suggestions or leading questions from the hypnotist or other witnesses. These “recovered” memories might be entirely fabricated, but the person who recovered them would believe in them completely. This is why memories recovered through regression are generally not admissible in court. Another issue is that the experience can be traumatic for the subject of the regression, especially if trying to uncover memories of trauma or abuse. The subject must essentially relive the pain that they experienced when recalling these memories, and that is why regression is usually a treatment of last resort.

Explanation:

just take like one or two sentences from that and copy and paste it and you should get it right

Hypnotic regression is a contentious method because it can have a number of negative effects on the subjects who undergo it. For starters, the memories recovered through regression can be untrustworthy. Suggestions or leading questions from the hypnotist or other witnesses can affect memory.

What is hypnotic regression?Past life regression is a hypnotic technique that attempts to recover memories from previous lives. Many mental health issues that patients experience, according to past life regression therapists, may have their origins in traumatic past life experiences. Regression therapy seeks to identify the underlying cause of your current thoughts and reactions. Therapists who use this method may use techniques such as hypnosis to access subconscious memories that are guiding your current behaviour. Regression therapy is a treatment approach that focuses on resolving significant past events that are thought to be interfering with a person's current mental and emotional well-being.

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Hanami has a 56 weight and 1.56 meter in height what is her BMI




HELP ME PLEASE !​

Answers

Answer:

her bmi is 23

Explanation:

kg/m^2 plug in numbers 56/1.56^2

Which of the following is not a sign of attention-deficit/hyperactivity disorder, or ADHD?

Answers

Answer:

could you tell me the answer choices please?

Explanation:

aggressiveness ? i’m nit sure though

assignment plz do it trust me i mad it fun on class kick
code is MND 94J

Answers

Answer:

um no

Explanation:

you cannot do this .. it’s not a question ..

Why.....................................................

Answers

Answer:

WHy what?

Explanation:

Life so ughhhhh

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Fitness Log Active listening is an important part of communication. Why is active listening important and what are the four elements of active listening? (Site 1)

Answers

Explanation:

Active listening put simply refers to deliberately listening attentively when someone speaks. It involves directing all our senses into the communication process. This is important in communication so that a listener can understand what is been said, and then give an appropriate response. Although several elements make up the active listening process, the four major elements of active listening are:

listening without interruption.maintaining eye contact.asking questions when appropriate.giving verbal and non-verbal feedback.

Answer:

Active listening put simply refers to deliberately listening attentively when someone speaks. It involves directing all our senses into the communication process. This is important in communication so that a listener can understand what is been said, and then give an appropriate response. Although several elements make up the active listening process, the four major elements of active listening are:

listening without interruption.

maintaining eye contact.

asking questions when appropriate.

giving verbal and non-verbal feedback.

Explanation:

7) What is the ring like muscular opening of the stomach called?
a. Pyloric Sphincter
b. Duodenum
c. Cardiac Sphincter
d. Rectum

Answers

Answer:

It is called the Pyloric Sphincter

The answer is A. The Pyloric Sphincter

First One with explanation, GetsBrainlestSome symptoms of the flu are similar to the common cold but blank
Amore severe
B not as bad

Answers

Answer:

Are more severe :) Hope this helps

Which of the following statements is true about magnets?
a. Magnets attract all metals
b. Magnets repel objects that are not metal
c. Magnets attract or repel all metals
d. Magnets attract or repel some metals

Answers

Answer:

D magnets attract or repel some metals

explaination

magnets are only attracted to special metals. like iron , Cobalt , and nickel are magnetic

magnets are objects which can attract , or pull , on some metals . like iron and steel .

if you rub a piece of steel with a strong magnet , the piece of steel will because a magnet too . it has become magnetized other metals like copper and gold are not attracted to magnets

hope it helps

Answer:

the answer is D

Explanation:

not all metal though

4. Name three environmental factors that contribute
to the development of a person's attitudes and
beliefs about alcohol.

Answers

AnsweAnswe

location

peers and attitude

Explanation:

The environmental factors contributing to developing a person's attitudes and beliefs about alcohol can be societal factors. These factors include culture, implementation of alcohol policies, economic development, and peer pressure. Consumption of alcohol can affect the liver cells.

Alcohol can become dangerous when consumed in excess. When a person comes under the influence of social media, role models they follow, advertisements, and the general attitude of people toward alcohol. These glorifying cultures influence and encourage people to involve in alcohol consumption.

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What is weight training

Answers

Physical training that involves lifting weights

Answer:weight training is when a person uses weights to help build up muscle in their arms or legs

Explanation:

A diabetic coma is caused by___.
1.hyperglycemia
2.either hyperglycemia or hypoglycemia
3.hypoglycemia
4.acidosis

Answers

Answer:

2. either hyperglycemia or hypoglycemia

Explanation:

Answer:

its hyper

Explanation:

Identify types of toxic waste generated in a dental office

Answers

Sharps - includes disposable needles, scalpel blades, contaminated broken glass, dental burs, endodontic files and reamers. Toxic waste can have a poisonous effect. includes contaminated materials, as well as saliva-soaked gauze, used patient bibs & Surface barriers.

what does hippa represent when it comes to healthcare?

Answers

Answer: 12. Ways to Create Effective Communication in the Workplace

Open Meeting. It is easier to communicate your passion and how you feel to your team via open meetings. ...

Emails. ...

One on One. ...

Create a Receptive Atmosphere. ...

13. 4 Eight Essential Components of Communication

Source.

Message.

Channel.

Receiver.

14. There are 5 common responses used in dealing with conflict: forcing, accommodating, avoiding, compromising, and collaborating. Healthcare managers should become comfortable with using all of these approaches.

15.  Acronym that stands for the Health Insurance Portability and Accountability Act, a US law designed to provide privacy standards to protect patients' medical records and other health information provided to health plans, doctors, hospitals and other health care providers.

Explanation: Hopefully this helps. i am going to answer all of them for you to be nice. Hopefully these answers help you. :)

Which of the following is the MOST COMMON
sign of possible EMOTIONAL abuse of a child?
A) Knowledge or interest in sexual acts.
B) Frequent injuries or unexplained bruises.
C) Wearing inappropriate clothing.
D) Lack of attachment to a parent or caregiver.

Answers

Answer: D or C

Explanation:

Most kids/ teens are already detached from their parents just in general. So it's hard to tell.

The most common sign of possible emotional abuse of a child is a Lack of attachment to a parent or caregiver. The correct option is D.

While it's important to note that signs of emotional abuse can vary and may not be limited to a single indicator, a lack of attachment to a parent or caregiver is often observed in children who have experienced emotional abuse.

Emotional abuse can involve consistent patterns of behaviors such as rejection, belittlement, humiliation, criticism, or the withholding of love, support, or affection.

As a result, the child may struggle to form secure and healthy attachments with caregivers, leading to difficulties in trust, emotional bonding, and forming healthy relationships.

This lack of attachment can manifest as emotional withdrawal, difficulty in seeking comfort or support or displaying disinterest in engaging with caregivers.

Thus, the correct option is D.

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what does the heart do? right answer only please :) ​

Answers

Answer:

pump in oxygen and help blood flow throughout your body

Explanation:

Which one of the following is a warning sign of
elder abuse of a client?
A) Client spends a lot of time on the telephone
B) Client appears hungry, frightened, and confused
C) Client is talkative and answers the caregiver's questions
D) Client is eager to go out and do activities

Answers

D client is eager to go out

Which of the following identifies the top three culprits for foodborne illness?


tuna, oysters, sprouts

potatoes, leafy greens, eggs

eggs, oysters, tuna

leafy greens, eggs, tuna

class foods:
subject Food Products and Processing Systems
quiz

Answers

Answer:

tuna, oysters, sprouts

Explanation: Taken from Goo.gle these are the top three causes

Poultry. Share on Pinterest. ...

Vegetables and Leafy Greens. Vegetables and leafy greens are a common source of food poisoning, especially when eaten raw. ...

Fish and Shellfish. ...

20 POINTS please im soo stressed right now. easy problem 2+√28/4 = _ / _

Answers

i thoyght this was ror health

Answer:

2√7/ 7

Explanation:

Factor 4 out of 28:

4/ √4(7)

Rewrite  4  as  2 :

4/ 2[tex]x^{2}[/tex]√ divided 7

Pull terms out from under the radical :

4/ 2√7

Cancel the common factor of  4  and  2

Factor 2 out of 4

2 divided 2 / 2[tex]\sqrt{x}[/tex]7

Cancel the common factors:

Factor  2  out of  2

√72 divided 2 / ( 2√7)

Rewrite the expression:

2/ √7

Add  1  and  1

2√7/ √7

The result can be shown in multiple forms:

Exact Form:

2√7/  7

The Answer is:

2√7/  7

what are positive impact of urbanisation ?​

Answers

Answer:

In urban areas, people have access to better schools, healthcare facilities, better living standards, and increased trade opportunities. There is a long list of social benefits associated with moving to urban environments.Apr 30, 2018

Some of the positive implications of urbanization, therefore, include the creation of employment opportunities, technological and infrastructural advancements, improved transportation and communication, quality educational and medical facilities, and improved standards of living.

Explanation:

hope this helps

:)

Think of a situation that might emerge in health care where the patient’s wishes might disagree with the health care provider’s personal ethics. Describe the situations and explain what the healthcare provider should do in it.

Answers

Answer:

A situation that might emerge in health care where the patient’s wishes might disagree with the health care provider’s personal ethics and healthcare provider should do is explained below in details.

Explanation:

Health care leaders' conclusions must encourage stakeholders' different situations and improve population health. Choices must adhere to the second policy of non-maleficence, the responsibility to cause no infliction to patients, personnel, business, or community. ... Ethical difficulties occur within patients, payers, and providers.

Disabled children represent about what percent of the population?

0%-10%
10%-20%
20%-30%
30%-40%

Answers

Answer:

A

Explanation:

If you're talking about the US then the answer is A.

Answer:

answer is b 10%-20%

hopes this helps

In a medical journal patients wrote an article about dietbetes, should you rely on the information?Why?

Answers

Answer: Could be trusted as the work of these patients may have been monitored and verified.

Explanation:

Medical journals are a type of journal where the content that is published is from the health area and by professionals, especially researchers. The content that is normally displayed in this magazine is content that has been supervised and made by an expert. In the case of patients with diabetes, their work may have been reviewed.

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A company expects a shortage of raw materials required for production. What kind of factor is influencing its buying decision?A. individualB. interpersonalC. environmentalD. organizational What is the slope of the line through the points (-2, -1) and (4, 3)?Group of answer choices2/33/25/22/5 based on the sequence of events in The Riddle of the Rosetta Stone 14 POINTS PLEASE HELP !!The model represents a polynomial of the form ax^2 + box + c which equation is represented in the model?- 3x^2 - 4x - 1 = (3x + 1) (x -1)- 3x^2 - 2x - 1 = (3x - 1 ) ( x - 1 )- 3x^2 - 4x + 1 = (3x - 1 ) (x - 1 )- 3x^2 - 2x + 1 = (3x - 1 ) (x - 1 ) 3)AY-2 -1341zeroO negativeO undefinedO positive The area of the September is 336cm is all this model rectangles are exactly the same what is the perimeter of rectangle if the length of one rectangle is 12 CM The guitar's volume was amplified, but it was hard to hear the notes since it was so loud. What word or phrase is a signal word that a context clue might be nearby to help determine the meaning of "amplified Words to KnowWordsto KnowMatch the words with the phrases that best define them.globalizationto join or bring togetherusing foreign resources instead ofdomestic resourcesmultinational corporationoutsourcingthe reliance of one entity upon anotherthe trend towarda worid that is moreinterconnectedinterdependencea company that does business in two ormore nationsconnectOThis task is complete. Which are two factors that affect water quality?A. odor and acidityB. density and toxicityC. texture and color Which detail would be MOST important to include in an objective summary of the passage?Worldwide, more people are pulling themselves out of extreme poverty than ever before.According to the World Bank, the number of people living in extreme poverty has dropped by more than half in the past 25 years.Progress towards eradicating hunger is happening across the world, but poverty is not dropping as it has increased more than half in the past 25 years.While some countries have successfully lowered their extreme poverty rates in recent decades, there are still many global problems that need to be addressed by 2030. Find the perimeter of the figure shown above.a. 40 cmb. 60 cmC. 52 cmd. 75 cm I know this isnt suppose to be here or any of that but this needs to be stop any where...ok now that i have your attention everyone needs to know this people all over the world are burning bibles LETS STOP THIS because that is so disrepecful that people are doing that to the bible and thats hurting jesus and gods heart LETS STOP THIS BURNING BIBLE STUFF pls copy and paste this and share the word so we can stop this. pls dont anwer just for points thank you. (From ep25826). What is one reason for the USSR having a decrease in population under Stalin? Write a program that reads a list of integers into a list as long as the integers are greater than zero, then outputs the smallest and largest integers in the list.Ex: If the input is:1053212-6the output is:2 and 21 Write 0.115 as a fraction 25 points question is below Question 1 -What number in the equation below would be the coefficient?- 4x7 = 54-7O 5O none of the above Which word contains a prefix that means "before"?pretestposttesttestabletesting The Florida laws that govern the legal carry of concealed weapons by civilians are found in What type of evidence should a writer look for when researching for an essay?evidence from opinionated sourcesevidence from unidentified sourcesevidence from sources that are free of biasevidence from sources that present a single point of view