Explanation:
What component of your blood carries oxygen?
Red blood cells
White blood cells
Platelets
Plasma
Which strategies are helpful for maintaining a healthy body temperature when exercising in hot weather?
(Select all that apply.)
drink 6-10 ounces of water for every 60 minutes of physical activity
paying attention to warning signs of overheating, such as leg cramps and headache
arranging to work out early in the morning or evening to avoid the day's hottest time periods
drink 6-10 ounces of an energy drink for every 45 minutes of physical activity.
The strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather are Drink 6-10 ounces of water for every 60 minutes of physical activity. Paying attention to warning signs of overheating, such as leg cramps and headache .Arranging to work out early in the morning or evening to avoid the day's hottest time periods.
During hot weather, the human body has a tendency to lose fluids quickly, resulting in dehydration and other heat-related health problems. Exercise during hot weather puts additional pressure on the body, and thus it is necessary to take extra precautions to avoid heat stress and keep the body cool and hydrated.
Following are some of the strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather:
Drink 6-10 ounces of water for every 60 minutes of physical activity: Drinking water is the simplest and most effective way to keep the body hydrated when working out in hot weather. Dehydration can lead to several health issues, including heat cramps, heat exhaustion, and heatstroke. Drinking sufficient water helps to prevent dehydration and keep the body cool and hydrated.
Paying attention to warning signs of overheating: Overheating can cause several health issues and can be harmful to the body. To avoid overheating, it is important to pay attention to warning signs such as headache, leg cramps, nausea, dizziness, and rapid heartbeat. If any of these symptoms appear, it is important to stop exercising and rest in a cool and shaded place.
Arranging to work out early in the morning or evening to avoid the day's hottest time periods: During the day, the temperature is usually highest between 10:00 a.m. and 3:00 p.m. It is advisable to work out early in the morning or in the evening when the temperature is cooler. This helps to avoid the hottest part of the day and thus reduces the risk of heat stress.
Drink 6-10 ounces of an energy drink for every 45 minutes of physical activity: While water is the best drink for keeping the body hydrated during hot weather, energy drinks may also help. Energy drinks can help to restore electrolytes and other minerals that are lost due to sweating. However, it is important to avoid energy drinks that contain high amounts of sugar and caffeine, as they can cause dehydration.
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the lowest level of elected territorial organization within a state
Answer:
Local government
Explanation:
hope this helps
Getting a second opinion would not be appropriate in which of the following situations?
A) A car accident in which several people were severely injured
B) A risky surgery that could solve one problem but create others
C) Removing a breast because of a strong family history of breast cancer
D) A diagnosis of cancer in which both surgery and chemotherapy were options
Answer:
A is correct.
Explanation:
Out of all of these, A is the best. Mark brainliest?
List the functions of vitamin A, vitamin C, and vitamin D.
Answer:
Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.
Vitamin B6 is also called pyridoxine. ...
Vitamin B12, like the other B vitamins, is important for metabolism. ...
Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums.
Answer:
Vitamin A is important for vision, the immune system, and reproduction.
Vitamin C acts as an antioxidant (which may protect your cells against free radicals)
Vitamin D regulates the amount of calcium and phosphate. This keeps bones, teeth and muscles healthy.
how should we manage biodegraphical wastes
Answer:
If you produce biodegradable waste you can send it for recycling into compost. You can treat biodegradable waste on an industrial scale by either composting or anaerobic digestion. Composting is more suitable for fibrous materials.
Explanation:
Anaerobic digestion is more suitable for wet wastes and sludges that degrade easily.
what is climate change
Explanation:
climat change is a long term change in the average weather pattern that have come to define Earth's local,regional zand gobal climate.
Which food would be the better healthier choice
how do you breath plz help me
Answer:
you inhale like suck the air in from ur nose and then you blow it out
Explanation:
which disease is caused by a virus
a. tetanus
d. zika
c. lyme disease
d. ring worm
The only option that is caused by a virus is the second one, Zika.
Which disease is caused by a virus?From the given options, we know that Tetanus is caused by a bacteria called Clostridium tetani, same for the case of Lyme which is is caused by a bacterium called Borrelia burgdorferi.
Ring worm is caused by a fungal infection (fungi).
The remaining oiption is b, Zika, which is the name of a virus of the single stranded family Flaviviridae, so this is the correct option.
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1. Which one of the following bones is part of the axial skeleton? [1 mark]
1 point
Carpel
Pelvis
Scapula
Sternum
Scapula
Explanation: hope this helps
Becky is entering her freshman year of high-school. she is very shy and uncomfortable with herself. Her parents fear that she will have trouble making friends and socializing because of her low self esteem. Wrote a paragraph explaining what steps Becky could take to improve her self esteem and have a positive, productive freshman year.
Answer:
Explanation:
Low self-esteem is something that most people suffer from especially teenagers. Low self-esteem can be improved in many ways but it takes time and dedication. You can start by setting goals for yourself and for your future. Having a goal will give you something to pursue. Step out of your comfort zone, we all have one and it keeps us from progressing so force yourself to talk to people and get to know more people. Lastly, stop taking everything personally. Most people with low self-esteem tend to overthink every little comment that people make and usually attribute all the bad comments to them, this is not true and is your mind simply putting you down, fight it and remember that those comments are not directed towards you and the ones that are say more about the individual who said it and their problems.
The amount of intensity of your exercise should be increased gradually.
Overload?
Progression?
Underload?
Specificty?
Answer:
overload is over working the body above a normal degree underload i dont know what that is. but specificity is adapting the body and progression is the one u said which is gradually increasing the workload
so its progession
13aa. Define inspiration
1 point
Your answer
1: an inspiring agent or influence
2a: the quality or state of being inspired
b: something that is inspired
a scheme that was pure inspiration
3: the act of drawing in
specifically : the drawing of air into the lungs
4a: a divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation
b: the action or power of moving the intellect or emotions
c: the act of influencing or suggesting opinions
_____ is the term used to describe drugs that often lead to other serious and dangerous drug use.
Gateway drugs is the term used to describe drugs that often lead to other serious and dangerous drug use.
What is drug?Drugs are chemical substances that can affect the way the body and mind work. They can change the way a person thinks, feels, and behaves, and can be either legal or illegal. Drugs are divided into two categories: recreational and pharmaceutical. Recreational drugs are most commonly used for recreational purposes, such as to get high, and can include illicit substances such as cocaine and marijuana. Pharmaceutical drugs are legally prescribed by a doctor to treat a physical or mental illness, and can include opioids and antidepressants. Both types of drugs can be abused and lead to addiction, which can have serious physical and mental health consequences.
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Why is it important to have micronutrients like antioxidants, vitamin B6, B12, and folic acid?
Answer:
important benefits on reducing the risk of stroke and improving the post-stroke-associated functional declines in patients who ate foods rich in micronutrients, including B vitamins. Folic acid, vitamin B6, and vitamin B12 are all cofactors in homocysteine metabolism.
Explanation:
B vitamins are also important for energy levels. The vitamins also provide a host of other benefits. Among other things, vitamin B6 helps keep blood sugar within a normal range, vitamin B12 protects against anemia, and folate (folic acid) helps prevent changes to your DNA that could lead to cancer
Jade is assigned the task of guarding the flags for her team while playing a game of capture the flag. To have the best chance at protecting her team's flags from being taken how should she position her body during this fast paced game?
O Behind the flags so she can see when the opponents are making a run at them
O Behind the jail area
Beside the flags and next to the jail
O Between the flags and the center line of the field
Answer:
beside the flags and next to the jail
How many cookies CAN you make?
1/12 cup Flour + 1/2 oz Butter + 1/24 cup Sugar → 1 Cookie
Answer:a little over 2 dozens. i believe
Explanation:
Pls help me! It’s due tonight! Put them in order pls and thank you!!!
Answer:
1:I 2:E 3:F 4:H 5:A 6:B 7:J 8:G 9:C 10:D
Answer 1.I 3.F 4.H 5.A 6.B 7.J
Explanation:
you´re welcome
In which of the following states was pickle ball created? In pickle ball
*Psychology*pls help!
What is assimilation? Discuss the importance of social assimilation. Discuss immigration and some key challenges that an immigrant might face. What could be some benchmarks through which you can measure immigrant assimilation? What are some challenges that partners in an intercultural marriage may face? What can they do to avoid conflicts and resolve an argument or a disagreement?
Explanation:
Assimilation describes the process by which a minority integrates socially, culturally, and/or politically into a larger, dominant culture and society. The term assimilation is often used in reference to immigrants and ethnic groups settling in a new land. Immigrants acquire new customs and attitudes through contact and communication with a new society, while they also introduce some of their own cultural traits to that society.
Assimilation usually involves a gradual change of varying degree. Full assimilation occurs when new members of a society become indistinguishable from native members.
Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of
Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of itself. It is fundamental to survive in challenging environments.
What is the genetic material?The genetic material or DNA is a molecule that carries the hereditary information to express all traits across generations.
A fundamental feature of the genetic material is that this molecule can suffer modifications across its replication (DNA replication).
These variations in the genetic material are fundamental to survive in challenging environments.
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Which is more dangerous?
Lions or Cats????
Answer:
well technically both it's depending on the animal
Explanation:
lions are a category in the cats so they're both dangerous because lions and cheetahs and stuff like that are cats but .
how much water do have to drink everyday?
Answer:
So how much fluid does the average, healthy adult living in a temperate climate need?
Explanation:
The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
How can food labels help someone with food allergies? i will give u a Brainliest
Answer:
The food labels describe what's in the can
Explanation:
tw: abuse
5. True/False: Household falls cause significant injuries like AHT so in many cases it is impossible to tell
the difference between abuse and AHT
pls help me
What is the difference between being addicted to drugs and alcohol? What are the similarities between the two?
Answer:
When you are addicted to drugs, in most cases you are reffering to a wide range of other dealy toxicns such as crack, weed etc. Being addicted to alcohol is usally known as having a "drinking proublem " Some similarities are there both drugs which if abused can be very harmfull for you!
Select the correct answer.
Which list describes the aspects of health that should be in balance to achieve total wellness?
OA.
nutritional, physical, and mental
OB. physical, social, and emotional
C.
Intellectual, short-term, and long-term
OD. cultural, technological, and analytical
Explanation:
Total wellness balance..answer A. because without balance of the 3 is A.
because if you dont have all 3, you wud be lacking in at least one, your mental capabilities would be very limited as far as achieving your personal goals..
Which of the following is NOT transferred by alveoli?
A oxygen
B. blood
C carbon dioxide
D. gases
(this is not a multiple choice question)
This are the effects of disaster that makes the people abandon their houses and seek shelter in other regions
Answer:
fabulous
unattractive
cr ap
kid
Explanation: