How many calories are in one gram of each macronutrient?
Fat = 9, carbohydrates = 9, protein = 4
Fat = 11, carbohydrates = 4, protein = 4
Fat = 9, carbohydrates = 4, protein = 4
Fat = 9, carbohydrates = 4, protein = 9
Answer:
The calories contained in each gram of macronutrient are: Fat = 9, carbohydrates = 4, protein = 4.
Explanation:
The energy value of food corresponds to the amount of energy, expressed in calories (cal) or kilocalories, that a macronutrient provides to the body that consumes it. The main macronutrients contained in food are :
Proteins, which come from the consumption of meat. Carbohydrates, coming from vegetables, cereals, sugar and flours. Lipids, contained in some vegetables, oils and animal fat.The energy value of each of the macronutrients is:
Lipids: 9 cal/gr. Proteins: 4 cal/gr. Carbohydrates: 4 cal/gr.This energy is released in the body once the metabolism of each nutrient occurs.
HELP ASAP!!! Describe a barrier that prevents you from making healthier choices. Suggest how you could overcome this barrier. What would be the benefits from making the healthier choice?
I'm having trouble understanding this so anything will help!
Answer:
so I'm not gonna write this for you but I can explain it
Let's say your overweight and you would lose weight, but instead you play ps4 all day. The barrier is that you are gaming to much. The way to overcome this barrier would be playing games less. The ways you would do this are watching play times everyday, set a timer on the system for how long you can play every day, or even just stopping altogether. The benefits would be health of the brain and body, and losing weight.
So, I hope my demo kinda helped here. BUT WRITE YOUR OWN! (you'll get in trouble I swear.)
Place the goals in order from
Least to most specific.
I need help
Answer:
1. Be more knowledgeable
2. Learn more about current events
3. Read the newspaper
4. Read the newspaper every day
5. Read every world news article in the day's paper
Explanation:
1. Be more knowledgeable
This is really broad. Be more knowledgeable about what? In what areas? In what way? How?
2. Learn more about current events
This is a little more specific but still really broad. How? Talking to people? Going to the community centre weekly? Subscribing to a political magazine?
3. Read the newspaper
This is a much better goal, but it can still be more specific. Read the newspaper how often? Read which sections of the newspaper?
4. Read the newspaper every day
5. Read every world news article in the day's paper
Goals listed as 4 and 5 are very specific, concerning the "what" and "when" of reading the newspaper.
I hope this helps!
Question 1: Which of the following is NOT a safe way to incorporate stretching?
A. always take it slow with stretching.
B. you should never stretch to the point of pain.
C. you should never hold your stretch WITHOUT bouncing.
D. stretch before you warm up muscles.
Question 2: What is a good way to fix poor posture?
A. strengthen weak muscles.
B. ignore it.
C. stretch as soon as you get onto the gym floor.
D. stretch to the point of pain.
Answer:
1.B 2A
Explanation:
Took the test and got it right, the other answer here was the first one, and its correct as well.
During stretching, you should never stretch to the point of pain.
A good way to fix posture is to strengthen weak muscles.
What is a stretching exercise?A stretching exercise is a light exercise which is done to stretch the muscles, the joints and the ligaments in order to prepare them for active physical activity.
During stretching, you should never stretch to the point of pain.
What is posture?Posture refers to the way an individual aligns his body, when walking, sleeping, running or sitting.
A good way to fix posture is to strengthen weak muscles.
Learn more about stretching at: https://brainly.com/question/27356012
#SPJ2
Baseball: The objective of the pitcher is to throw the ball outside the strike zone.
True
False
Which of the following is NOT a true statement about managing stress?
A. It can improve general mood
B. It can boost immune function
C. It can promote longevity
D. It can allow for a hindrance in productivity
Answer:
D
Explanation:
Managing stress can improve your general mood, boost immune system function, and promote longevity. It does NOT allow for a hindrance in productivity.
The option that is not a true statement about managing stress is D. It can can allow for a hindrance in productivity.
It should be noted that it's advisable for one to manage their health properly and do not engage in stressful activities.
In this regard, one should manage stress as it's vital in the improvement of one's mood. Also, it can boost immune function and also promote longevity. Lastly, managing stress is vital to improve productivity.
The last option is therefore incorrect as it isn't true.
Read related link on:
https://brainly.com/question/20914666
What happens to the bone surrounding area when there is a break?
17. Name the 3 reasons your license could be suspended for
violations of school attendance and inappropriate conduct.
1.
2.
3.
Answer:
1. your not following the rules
2.your license could be suspended for skipping school
3.if you dont follow the rules then it can be taken because your not doing the right thing
Explanation:
i dont know if these are the anwsers your looking for but good luck
Your teacher returns a paper that shows a grae “D” instead of the “b” you expected. When you see the grade, which stagr of stress response will you be in
Answer:
the alarm stage or response
Explanation:
The three stages of stress are alarm, resistance and exhaustion. and in this scenario it's the first one to be activated.
What is meant by the term flexibility?
Answer:
Flexibility is the ability to move through a full normal range of motion and to move freely in every direction.