Mason wants to modify his diet to lower his risk of developing chronic disease what can you do to reduce this risk check all that apply

Answers

Answer 1

Answer:  Become familiar with recommended caloric guidelines.

Set a goal to eat more fruits and vegetables.

Explanation:  To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.

Answer 2

Answer:

Become familiar with recommended caloric guidelines.

Set a goal to eat more fruits and vegetable

Explanation:


Related Questions

How could the ocean be used as a metaphor for life or even medicine?

Answers

Answer:

It is beautiful and strong, resilient and ever present. The tides ebb and flow and we move along with them. The water can be smooth as glass or violent and stormy, we must always be conscious and aware in its presence.

hope this helps.

ALSO i love your name! :)

Hadad hasn't been feeling well lately, but he can't put his finger on exactly what is wrong. He feels run down, has body aches, and even seems to be losing more hair than normal in the shower. After running some routine tests, the doctor said he doesn't see anything wrong and suggests that maybe it is caused by stress. Hadad worries that there is something physically wrong, and he doesn't feel these symptoms are stress related. What can he do? A. Be persistent in communicating with the doctor in multiple visits because sometimes a doctor doesn't see all the symptoms or an underlying issue in the first visit. B. Stop asking questions because making it seem like he doesn't trust the doctor may make it so Hadad receives less attention from the doctor in the future. C. Search for similar symptoms on the internet so that he can find herbal supplements advertised to treat the symptoms. D. Talk to the nurse about the problem so that she can plead with the doctor to conduct additional tests for the symptoms Hadad says he is experiencing.

Answers

Answer:

probably d its the most logical answer. or its A.

because you can rule out the internet because internet makes it bigger than it is and isn't always true and you can rule out not asking questions because that's just funny and then your left with the most logical answer. A and B. both could work....

Answer: A

Be persistent in communicating with the doctor in multiple visits because sometimes a doctor doesn't see all the symptoms or an underlying issue in the first visit

A woman is pregnant and has asthma. Her physician has told her to continue taking prednisone during pregnancy, but she is concerned the drug may be teratogenic. What advice would be best to give her regarding this?

a) Prednisone is a teratogenic drug, but she may need it to control her asthma symptoms.
b) You would recommend she omit the drug during pregnancy.
c) She should half her dose during the first 3 months of pregnancy.
d) Prednisone is considered safe in the doses prescribed by her physician.

Answers

Answer:

D is the correct option

Answer:

i think it a

Explanation:

What can cause baby teeth to not fall out until it is very late, and what can cause someone's last baby teeth to fall out as late as age 13 or 14, which is very late lol.

Answers

For the most part it’s how mature you are at that age... or if can be caused be gene’s or hormones

It is important to understand laws about sexual harassment and assault in your state. For this assignment, you will conduct online research to find information about these laws for your state. Then, you will write one paragraph summarizing these laws in your own words. Be sure to include information about laws concerning sexual harassment, age of consent, and rap..e. Some suggested websites to visit for your research include the Rap..e, Abuse & Incest National Network (RAINN), the US Equal Employment Opportunity Commission (EEOC), and your state judicial website. (basically i need to know the sexual harassment, rap..e, and assult laws in my state my state is texas:) thank you<3

Answers

Answer:

Explanation:

Sexual harassment can qualify as discrimination under Title IX if it is "so severe, pervasive, and objectively offensive that it effectively bars the victim's access.

Answer:

         It is important to understand laws about sexual harassment and assault in the state you live in. In Texas, the age of consent for sexual intercourse is 18. It is illegal to perform any sexual activity before the age of 18. According to the Texas Penal Code, any sex act with a person younger than 18 is a crime, though whether it is a misdemeanor or felony depends on the age of the people involved. If both parties are minors and agree to give consent, it is still illegal. Unless the minors are married, this crime is called statutory r*pe. Texas law defines sexual harassment as conduct that is either so severe or so pervasive that it creates an abusive environment. An example of sexual harassment is making sexually explicit comments or unwanted groping. Even if both parties are legal adults, if the attention unwelcome, then it still counts as a criminal act. The state of Texas also has specific laws regarding r*pe. The Texas Penal Code says r*pe is the use of force, threats of force, or fraud as a means of having non-consensual sexual intercourse with another person to whom the offender is not married. To be defined as r*pe, the sexual act must be undesired. R*pe is considered a felony, and the offender can be charged upwards of 8 years in state prison. In conclution, laws concerning sexual harassment, age of consent, and r*pe will vary depending on the state you live in.

Explanation:

Which of the following indicates a skill that must be mastered, or an ability that must be cultivated for normal and optimal development?
Self-awareness
A developmental task
A social smile

Answers

Answer:

The correct option is;

Self-awareness

Explanation:

Self-awareness is the ability to objectively understand oneself, ones actions and thoughts by self reflection and self-analysis in relation to personal standards.

With self-awareness, it is possible make adjustments to our approaches based on the objective evaluation of our emotions and to reorient our actions in line with our internal values such that changes can be made development based on persona strengths and becoming aware of aspects of our lives that need improvement.

A chlamydia C D C Fact Sheet that defines chlamydia and how it is spread.

How can this source best be used?

to support myths about chlamydia
to challenge reliable information about chlamydia
to confirm information found in a news article
to locate non-health, promotional sites about chlamydia

Answers

Answer:

a

Explanation:

Answer:

A: to support myths about chlamydia

9. Select the CORRECT statement below. The National Response Framework:
A. Is an integrated set of guidance, concepts, processes, and tools that enable the whole community to meet the National Preparedness
Goal
B. Describes key roles and responsibilities for integrating capabilities across the whole community.
C. Provides local, territorial, state, and Federal responders with specific operational plans for managing a wide range of incidents
D. Serves only federal agencies

Answers

The correct statement above is that The National Response Framework simply describes key roles and responsibilities for integrating capabilities across the whole community.

For better comprehension, we have to explain what the National Response Framework is all about.

The National Response Framework  simply shows how the guiding principles that helps all response partners to be ever ready for and provide an absolute national response to disasters and emergencies in the country. By the act of them giving equal access to get and use the needed knowledge and skills, this  said Framework was setup to the whole community to help, give to and benefit from national preparedness.

   This includes all the children, older adults , individuals with different disabilities and others with access and functional needs etc. the major roles or duties of this framework is to know and pick out capabilities that are vital for response and community lifelines stabilization, describes key roles and responsibilities for integrating capabilities across the whole community  and also list out how the Response mission area relationship to other mission areas.

Therefore. we can conclusively say that the correct statement about The National Response Framework  is that it  describes key roles and responsibilities for integrating capabilities across the whole community.

You can learn more about National Response Framework from:

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The National Response Framework helps in the provision of local, territorial, state, and Federal responders with the specific operational plans which is vital in managing wide range of incidents.

The National Response Framework is simply a guide about how different countries respond to the emergencies and the disasters that occur.

The National Response Framework is a comprehensive approach to how countries approach the challenges that they have.

In conclusion, the correct option is C.

Read related link on:

https://brainly.com/question/14962461

A diet high in saturated fats increases a person's risk of developing heart disease. Regular consumption of red wine reduces that risk. Per-capita consumption of saturated fats is currently about the same in France as in the United States, but there is less heart disease there than in the United States because consumption of red wine is higher in France. The difference in regular red-wine consumption has been narrowing, but no similar convergence in heart-disease rates has occurred. Which of the following, if true, most helps to account for the lack of convergence noted above?
A. Consumption of saturated fats is related more strongly to the growth of fatty deposits on artery walls, which reduce blood flow to the heart, than it is to heart disease directly.
B. Over the past 30 years, per-capita consumption of saturated fats has remained essentially unchanged in the United States but has increased somewhat in France.
C. Reports of the health benefits of red wine have led many people in the United States to drink red wine regularly.
D. Cigarette smoking, which can also contribute to heart disease, is only slightly more common in France than in the United States.
E. Regular consumption of red wine is declining dramatically among young adults in France, and heart disease typically does not manifest itself until middle age.

Answers

Answer:

The best answer would be - option E.

Explanation:

The option E that quotes that ''Regular consumption of red wine is declining dramatically in young people in France, and heart disease typically does arise until middle age" suggests that the difference in wine consumption is decreasing  between France and US but there is no reduction in consumption in people that are in their middle age in France and still are prone to the heart disease.

This explains about the convergence on wine consumption but no effect on the rate of heart disease.

Thus, the correct answer is option - E.

Which of the following health habits does NOT meet the USDA's dietary guidelines?
A
Ryan tries to eat a variety of fruits and vegetables.
B.
Ryan recently switched from 2% milk to skim.
C.
Ryan has whole wheat bread instead of white bread for his lunch sandwiches.
D.
Every night after dinner Ryan has a big bowl of ice cream while watching TV.

Answers

The answer is D because it is every night it isn’t bad if he does it every now and then but every night is too much sugar

Every night after dinner Ryan has a big bowl of ice cream while watching TV.

What are the dietary tips?

The nutritional hints for individuals provide recommendations on what to devour and drink to fulfill nutrient wishes, promote fitness, and save you from disorder. It's evolved and written for a professional target market, which includes policymakers, health care companies, nutrition educators, and federal nutrients application operators.

What is one of the principal messages of the nutritional pointers?

The reason for the nutritional recommendations for individuals is to provide recommendations on what to consume and drink to build a healthful weight loss plan which can promote healthful increase and development, assist save you eating regimen-related persistent disease, and meet nutrient desires.

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What is moderate lifestyle physical activity and what are some examples of it

Answers

talking to people everyday to help you get through the day

Abstinence, Safe Sex, and Making Informed Decisions
Quiz
Active
14
5
6
8
9
10
How do the pill and mini-pill provide protection against pregnancy?
O They kill sperm.
They block sperm from reaching an egg
O They prevent the ovaries from releasing an egg.
O They release progestin into the body to prevent fertilization.

Answers

they stop ovulation

How to release serious depression?​

Answers

Answer:

Music, and Writing

Explanation:

Music is a way to release depression or any kind of negativity. Write down how you feel, and make a song about it.

For example, if you are Angry, Rock, Metal or Heavy Metal can help release that anger. If you are depressed, Indie, Jazz, or Instrumental music can ease it down.

Answer: yoga , exercise and listen to music that would make release serious depression.

What are two main categories of health science careers

Answers

Answer:

clinical and technical

Explanation:

Answer:  Clinical and NonClinical

Explanation:

EDGE2020

Tuberculosis responses well to long-term treatment with a combination of three or more antitubercular drugs. Which is true regarding the duration of treatment for clients with tuberculosis?

Answers

The treatment for active tuberculosis is 6 to 9 months. You need to take into consideration the age of the person, kidney and liver status of the patient since the medications used to treat tuberculosis are very strong and have many side effects

Describe the problem. a) Research local environmental issues. Then, choose one issue and describe the problem in the column on the right. List possible solutions. a) Brainstorm possible solutions in the column on the right. Any appropriate answer is acceptable. Please list at least three solutions.

Answers

Answer:

Research local environmental issues

Explanation:

We've all had our share of problems - more than enough, if you come right down to it. So it's easy to think that this section, on defining and analyzing the problem, is unnecessary. "I know what the problem is," you think. "I just don't know what to do about it."


Which of the following basic nutrients does NOT contain any calories?
A. protein
B. carbohydrates
C. water
D. fat

Answers

Answer:

water

Explanation:

Fat has 9 calories per gram.

Protein has 4 calories per gram.

Carbohydrates has 4 calories per gram.

                     BUT,

water is just..... hydrogen and oxygen, so 0 calories!

( plz give me brainliest, that would be most appreciated! )

Answer:

Water

Explanation:

what activity causes the greatest risk of driving fatalities? a. drowsy driving b. driving with a passenger c.drinking and driving d. driving at night

Answers

Answer:

c.drinking and driving

Explanation:

Answer: The answer is C drinking and driving.

Explanation Drinking and driving is one of the biggest causes of car crashes in the United states. You should never get behind a wheel while intoxicated for many reasons, your reaction times are slowed and you are impaired. You are not seeing properly and your impairment is dangerous to other drivers as well as yourself. 28% of all crash related deaths are caused from drinking and driving.

A young man sets a goal to compete in a marathon in two weeks. He started training last week by exercising three to four times a week with his friend. After each training session he writes his daily experiences to assess problems that may hinder his achievements. What aspect of his fitness program could keep him from achieving his goal? A. The use of a friend as a support system will decrease the likelihood of John achieving his goal. B. Assessing training obstacles once a week is not frequent enough to solve problems that arise. C. Training three to four times a week is too intense and may cause injury. D. The original goal that John set does not leave him enough time to train.

Answers

Answer:

D. The original goal that John set does not leave him enough time to train.

Explanation:

Answer:

D. The original goal that John set does not leave him enough time to train.

Explanation:

A previously healthy 15-year-old boy is brought to the emergency department in August 1 hour after the onset of headache, dizziness, nausea, and one episode of vomiting. His symptoms began during the first hour of full-contact football practice in full uniform. He reported feeling weak and faint but did not lose consciousness. He vomited once after drinking water. On arrival, he is diaphoretic. He is not oriented to person, place, or time. His temperature is 39.5°C (103.1°F), pulse is 120/min, respirations are 40/min, and blood pressure is 90/65 mm Hg. Examination, including neurologic examination, shows no other abnormalities. Which of the following is the most appropriate next step in management?
(A) Obtain a CT scan of the head
(B) Administer sodium chloride tablets
(C) Administer intravenous fluids
(D) Immerse the patient in an ice water bath
(E) Obtain a lumbar puncture

Answers

The answer would be C

The community health nurse is working with a client who has recently been diagnosed with diabetes. The physician has prescribed a diet and recommended adding an exercise regimen. Assessment reveals the client has been smoking two packs of cigarettes per day for approximately 30 years. Which statement most accurately reflects the appropriate approach for establishing health education priorities for this client?
A. The nurse must assist the client to recognize that smoking cessation should be the highest priority.
B. The nurse and client must partner in establishing health education priorities for the client.
C. The client does not have his priorities in order and must be informed by the nurse as to the most important priority.
D. The nurse should not discuss smoking cessation because this is not the client's most important health issue.

Answers

Answer:

Explanation:

D

__________ is the drug administration method with the highest risk of overdose due to increased potency.

Answers

Explanation:

absorption has the highest risk of overdose due to increased potency

muscle tissue is strained because it contains

Answers

Answer:

  myocytes

Explanation:

About how many times more likely is a 17-year-old driver to crash with three passengers than with one passenger? about twice as likely about three times as likely about four times as likely about five times as likely

Answers

Answer:

A. twice as likely

Explanation:

right on Edge.

About three times as likely is a 17-year-old driver to crash with three passengers than with one passenger.

Research studies have shown that the presence of passengers in a vehicle can increase the risk of crashes for young and inexperienced drivers. A 17-year-old driver is generally more likely to be involved in a crash when there are multiple passengers in the car compared to having just one passenger.

While the exact increase in risk may vary depending on various factors, it is commonly estimated that the risk of crashing with three passengers is approximately three times higher than with one passenger. This highlights the importance of considering passenger-related distractions and managing the number of passengers in a vehicle, especially for newly licensed teenage drivers.

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Aging adults are more prone to dehydration as a result of lack of thirst triggers resulting from:______.
A- Increased osmolality of extracellular fluid
B- Increased osmolality of intracellular fluid
C- Decreased osmolality in extracellular fluid
D- Decreased osmolality in intracellular fluid

Answers

Hey,

Aging adults are more prone to dehydration as a result of lack of thirst triggers resulting from :

Increased osmolality of extracellular fluid

The intensity of your workout is too difficult if your heart rate has not returned to 120 bpm within how many minutes? Select one: a. 5 minutes b. 10 minutes c. 12 minutes d. 15 minutes

Answers

Answer:

A. 5 minutes

Explanation:

Workout or exercises are important in maintaining a healthy body system. When it is done the heart rate is usually increased . This is due to the heart needing to pump more blood to the other parts of the body in order to supply enough oxygen to them as a result of the tedious activities being undergone.

The intensity of the workout however is too difficult if the heart rate has not returned to 120 beats per minute (bpm)within how five (5) minutes.

Answer:

not 5 minutes.

Explanation:

Just took the test

How does the location of muscle in an animal affect your choice of cookery method for the preparation of a dish? How does this affect economic aspects in commercial cookery?

Answers

Answer:

The location of muscle in an animal lay affect your choice of cookery method because when we have a strong muscle we will need more cooking time, such as boiling or a combination of them. In commercial cookery it has to be taken into account because of the energy (gas or electricity) used and the time needed to be done. In business this has to be analyzed in order to say which is the most profitable way to cook.

Explanation:

The tenderness of meat is defined and affected by muscles and their connective tissue. Depending on the tenderness of meat, we should select different temperatures of cooking and different methods. Some other factors we should take into account can be: fat, collagen and cooking loss.

Time of cooking also will affect final juiciness of meat. Casserole is an example of a slow cook method for strong muscles and it could take two hours for a meat to be ready. When it comes to grill and roast, they can be used for less strong meat.

List three things that youth who drink alcohol are more likely to experience?

Answers

Answer:

impaired judgement, distorted vision, and altered emotions

Explanation:

There can be a lot of other things as well but here are 3 :)

Clarisse wants to start a moderate cardiorespiratory endurance exercise program, but she has been sedentary for the past 5 years. Which of the following activities would be the best for her to incorporate to meet her goal of increasing her cardiorespiratory endurance?
a. Water aerobics
b. Cardiorespiratory endurance
c. At least 150 minutes of moderate intensity aerobic activity per week.

Answers

Answer:

c. At least 150 minutes of moderate intensity aerobic activity per week.

Explanation:

since she trying to help her heart and lungs she will need to build up endurance via breathing

analyze the risks and benefits of a drug replacement such as methadone. when would the benefits outweigh the risks?

Answers

Answer:

Suboxone is a common alternative to methadone. Many people are aware that methadone is only available through methadone clinics. This can make the process of using the drug a challenge, especially if you are unable to find a clinic in close proximity to your home. Alternatives to Methadone Treatment 1 Buprenorphine as an Alternative. Over the past decade, Buprenorphine has come to the forefront as one of the best methadone alternatives. 2 Another Benefit of Buprenorphine. Suboxone is a common alternative to methadone. Many people are aware that methadone is only available through methadone clinics. 3 Acupuncture. Despite the fact that many people rely on medication to overcome a heroin addiction, others have come to realize the benefits of acupuncture.

Explanation:

Those who choose methadone replacement therapy may experience some mild side effects, such as stomach ache, constipation, or sweating. Serious side effects of methadone include:

Slowed breathing

Sexual dysfunction

Nausea

Vomiting

Restlessness

Itchy skin

The biggest risk of methadone use in addiction treatment involves abusing the medication. As an opiate, methadone can itself be addictive. Some critics view replacement medications as merely substituting one addiction for another, and in some instances, methadone can be diverted and abused.

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Write an equation in slope-intercept form for the line that satisfies the following condition.slope 5 and passes through (2, 28)Select one:O a.y=5x - 28O b.y = 2x - 2O c. y= 28x + 18O d. y = 5x + 18 Ridgeway explains his position as follows: "I'm a notion of order.The slave that disappears--it's a notion, too. Of hope. Undoingwhat I do so that a slave the next plantation over gets an idea that itcan run, too. If we allow that, we accept the flaw in the imperative.And I refuse" (223). What is the "flaw in the imperative," and whyis it important for Ridgeway and the broader institution ofenslavement that relies on Black bodies, that the flaw isexterminated? Why is the hope of freedom so dangerous? Which is a standard drink!?5 ounces of beer5 ounces of wine5 ounces of a mixed drinkAll of the Above Definition: A means of communicating information or art is called an artistic ____. Blossom Company sells equipment on September 30, 2020, for $20,100 cash. The equipment originally cost $72,800 and as of January 1, 2020, had accumulated depreciation of $42,100. Depreciation for the first 9 months of 2020 is $5,45. Prepare the journal entries to (a) update depreciation to September 30, 2015, and (b) record the sale of the equipment. In a particular year, a total 44,064 of students studied in two of the most popular host countries when traveling abroad. If 8382 more students studied in the most popular host country than in the second most popular host country, find how many students studied abroad in each country. There were ____ students who studied abroad in the most popular host country. Can anyone help me with this and explain how you got your answer? Brainiest and reward!!! The coyote's diet includes a wide variety of small mammals, livestock, birds, reptiles, carrion, fruit, and vegetables. It is one of the few animals that has enlarged its range since human encroachment began. Which is the most likely reason for this?It has adapted its diet to include more variety, thereby increasing its food supply.It has intermingled with human pets, such as the dog, to increase its population.It has migrated to ranges with more favorable, moderate climates.It has an increase in nest and shelter sites within the urban and rural range. What choice did the writer of this adaptation make? The writer changed the character's demeanor. The writer altered Ophelia's gender. The writer made the language more modern. The writer relocated the setting of the play. When you eat, your blood glucose level rises. Soon after, it drops as the glucose is stored. Where does it go? ___ la in a de la tarde. The Green Balloon just paid its first annual dividend of $0.49 a share. The firm plans to increase the dividend by 3.7 percent per year indefinitely. What is the firm's cost of equity if the current stock price is $17.2 a share Tyler needs to get the windows in his new home cleaned. The cleaning company needs to know the total number of window panes before it cantell him how much the job will cost. There are 12 windows, each with four window panes across and four window panes down. Tyler can find thetotal number of window panes by multiplying the number of windows by the number of panes in each window. The total number of windowpanes is an expression with a whole number exponent. Dannys boss is apathetic as to whether Danny works at home, at the office, or from his beach house. All he cares about is that the project is completed on time, on budget, and with exemplary quality. Which characteristic of organizational culture describes this aspect of Dannys job? What is the y-intercept of line MN?What is the equation of MN written in standard form? Which of the following is the best explanation for why it is important to follow lab safety guidelinesa. Following laboratory safety guidelines prevents all lab accidents.b. Following laboratory safety guidelines minimizes the chance of lab acC. Following laboratory safety guidelines prevents fires.d. Following laboratory safety guidelines allows quick response during laPlease select the best answer from the choices provided Which is the first step in the process of reading materials critically 2x -2=10 solve for x What year did Abraham Lincoln get put into office and what year did he get assassinated. The tire of a car has a radius of 10.5 inches. How far will the car travel for 200 revolutions? Use22/7 as an approximation for it.