Mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. What internal barriers does Mario seem to be suffering from? having low self esteem and/or body shame struggling to have self-discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make

Answers

Answer 1

Answer:

struggling to have self-discipline and feeling like physical fitness is a hard choice to make(B and E)

Explanation:

Just did it on edge. His decision to not workout was simply because of his own mental barriers.

Answer 2

Answer:

B-struggling to have self-discipline

E-feeling like physical fitness is a hard choice to make

Explanation:

edge 22


Related Questions

PLEASE HELP



Write A Paragraph On The Importance Of Wearing Safety Gear In Sports

Answers

Answer:

The safety equipment children wear while participating in sports is crucial in preventing and lessening the impact of sports-related injuries. The use of the correct helmet during any activity can mean the difference between a serious injury and walking away unharmed.

Explanation:

Which of these problems can be best solved through community action? A. Conner is thinking about joining the high school basketball team, but he is not very tall and he feels inferior to other boys his age. B. Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes. C. Thierry often leaves his bike by the back stairs, making it difficult for others to pass without tripping or scraping themselves on it.

Answers

Answer: C

Explanation: Because anyone could move the bike out of the way.

Answer:

Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes.

Hope this helped :P

Which of the following statements about nutrients is correct? Food cooked in animal fat is a healthier choice than food cooked in olive oil. Simple carbohydrates release energy slowly for a longer duration. Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Answers

Answer:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Explanation:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.

Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.

Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.

what are some chores to in or out? not dealing with: sweeping vacuuming organizing closet or room doing dishes

Answers

Answer:

Dusting

Polishing

Doing Laundry  

Making the Bed

Raking

Clean the Bathroom  

Set the table

Organize/Clean work area

Set up School for next year/Summer School

Clean up any messes

Repaint walls

Clean up your phone

Remove things from house that are unnecessary

Reorganize furniture

Explanation:

Answer:

Mowing the lawn

Weeding the garden if you have one

Washing windows

Cleaning gutter

Sweeping sidewalks

Washing fences

Taking pet for a walk

Cleaning up after a pet

Trim a tree to keep it neat

Pick up any trash

You tap a person to see if they are ok and the person does not respond. What is your next step? begin mouth to mouth breathing begin CPR call 911

Answers

Answer:

Explanation:

Call 911

The first thing to do if a person does not respond is to call 911.

What is an emergency?

The term emergency refers to a situation in which a person require immediate help.

Many times, it is important to call for medics immediately we discover that a person is not responding to calls.  Thus, the first thing to do if a person does not respond is to call 911.

Learn more about emergency response:https://brainly.com/question/18232029

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After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²

Answers

Answer:b

Explanation:its b

Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.

Answers

Answer:

religious differences, cultural differences, physical or mental differences, and perceived or real gender identity.

Explanation:

harassment wouldn't be based on mutual respect because it's the opposite of respect.

The basis on which an action may be tagged as harassment are;

religious differencescultural differencesmutual respectperceived or real gender identity

What is harassment?

The term harrassment has to do with an  unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases.

The basis for tagging an action as harassment is based on different factors which may include;

religious differencescultural differencesmutual respectperceived or real gender identity

These are the basis on which actions are called abuse.

Learn more about abuse: https://brainly.com/question/1388366?

write a letter to your headteacher discussing two games that should be encouraged among students in your school​

Answers

Answer:

Flashcard games to maintain a healthy brain and soccer to increase the level of physical activity.

Explanation:

It has been shown that card games stimulate memory and activate visual brain areas involved in learning including the prefrontal cortex and the striatum.  

Moreover, soccer is a funny sport that enables to maintain a healthy cardiovascular system, which simultaneously supports the development of motor and cognitive skills. In addition, it is an excellent way to learn how to work with others and to develop communication and social skills.

Explain how you can change your workout routine using each of the SPORT and FITT principles.

Answers

FITT. Frequency: Exercise each body part 1 to 2 times per week. Intensity: Choose a weight that can be performed 10 to 15 times. Time: exercise sessions that last between 30 to 45 minutes. type: do this exercise for the amount of time.

SPORT. Specify: do an upper or lower body workout or a body workout. Progression: do workouts longer or do more in less time. Overload: push your self and increase the intensity, duration, type, and time of a workout. Reversibility: reversibility starts to occur within a relatively short time period after training stops. Tedium: use different workouts to not be board of stressed out.

Answer:The FITT principle can help you incorporate stretching exercise into your physical activity plan. Aim to do stretching exercises as many times as you do cardio—working toward five times per week. Stretch all the major muscle groups. The more frequently you stretch, the more quickly you will improve your flexibility.

Explanation:

In certain situations, simple images can be more effective communication tools than written or verbal instructions.

Answers

Explanation:

YesAsk me for further explanations

Answer:

true

Explanation:

According to statistics, half of all American teens will experiment with illegal drugs before they graduate high school. Please select the best answer from the choices provided. T F

Answers

Answer:

true

Explanation:

It is true that according to statistics, half of all American teens will experiment with illegal drugs before they graduate high school.

What are  illegal drugs?

Drugs that cannot be obtained at a pharmacy or with a doctor's prescription are considered illegal.

They are occasionally referred to as "street drugs." Heroin (an opioid); cocaine (a stimulant); LSD, mescaline, PCP, methamphetamine, and psilocybin are a few examples of illegal substances (hallucinogens).

The main justification for drug and alcohol abuse is self-medication. To deal with their feelings or feelings they do not want to feel, people frequently use mind-altering substances as a form of self-medication. This can include pain, stress, anxiety, sadness, and other mental health conditions.

Before they graduate from high school, half of all American teenagers will try illegal substances, according to studies.

Thus, the given statement is true.

For more details regarding illegal drugs, visit:

https://brainly.com/question/14527737

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Plato physical fitness final test. how many questions are on it

Answers

Answer:

may be the answer is 12 but i m not sure

Answer: 60 questions in total for the End of Semester test, if that's what you mean

Explanation:

which is a characteristic of a person with positive metal well-being?

Answers

Answer:

1.they feel good about themselves.

2.they do not become overwhelmed by emotions such as anger, fear, anger, love, anxiety and they have lasting and satisfying relationship .

Select the correct answer.
Which of the following is a reasonable argument for abstinence?

Answers

Answer:

A reasonable argument for abstinence is that if you are not sexually active you will not contract an STI even AIDS.

write a paragraph explaining the importance of cooling down after a workout

Answers

Answer:

Cooling down after your workout gardualy recovery of preexercise heart rate and blood pressure.Cooling down may be the most important conpetitive endorance athletes,such as marathoners because it helps regulate blood flow.

Rebecca would like to get started on a Mediterranean diet for optimal health what changes would you recommend

Answers

Answer:

below

Explanation:D. Eat a wide variety of fruits, vegetables, and beans, and avoid any alcohol.

what are the health benefits of promegranate​

Answers

Answer:

Protects us from free radicals ,prevention of atherosclerosis, It prevents arthritis,  Fights heart disease and prostate cancer, It improves memory,It lowers blood pressure,Helps in digestion

Explanation:

Which problem is shown to increase with smoking?

Answers

Answer:

If the question is about the problems increasing when people are smoking is diabetes, heart problems, immune system problem, cancer, strokes, teeth becoming yellow, and many more!

But, if the question is asking about problems that can lead to smoking is stress, traumatic experiences, influence (like seeing your closest friend or family members smoke, so you do it too.)  

Lung cancer would probably be the answer

ANSWER FAST>... . When it comes to cholesterol, it is better to have __________. A. more cholesterol B. more LDL C. a high ratio of LDL to HDL D. more HDL

Answers

Answer:

D

Explanation:

Because more HDL allows your body to flush fats and other things that clog you're arteries much faster and more efficient to your liver.

which legal issue complicates that use of AEDs to save lives?

Answers

Answer:

Correct answer choice is: D. Maintenance of AEDs.

Explanation:

hope this help you :)

Answer:

legal liability

Explanation:

apex

Why is it important to keep your heart rate in your target heart rate zone

Answers

Answer:

So that you dont have a heart attack

Exp

to prevent injury and not have a heart attack

Which of the following types of exercise has very little effect on body composition:
muscular strength exercises
cardiorespiratory exercises
flexibility exercises
muscular endurance exercises

Answers

cardiorespiratory exercises

Answer:

flexibility exercises

Explanation:

Since all they do is just release tension in the muscles.

The term "fitness" refers to the quality of physical and mental soundness.

Answers

Answer:

The answer is true.

Explanation:

Answer:

true

Explanation:

A continuación le presentamos un problema de investigación. Formule el/los objetivos e identifiqué la variable dependiente y la variable independiente. "En el año 1999, se observo en la capital Federal un elevado numero de suicidiod en la poblacion adolescente; pudo saberse a través de fuentes informales que muchos de estos casos ocurrieron en adolescentes adictos a las drogras que en ese último periodo se habian iniciado en el consumo de una nueva droga importada desde europa".

Answers

Answer:

Objetivo: analizar las causas y prevalencia de adicción a las drogas como principal disparador de suicidios en Capital Federal (Argentina)

Variable dependiente: numero de suicidios

Variable independiente: Población de adolescentes consumiendo drogas

Explanation:

Los objetivos de una investigación son los motivos por los cuales se pretende acumular nuevos conocimientos científicos. En general, los objetivos de una investigación son divididos en generales y específicos. El objetivo general es el resultado deseado del proceso de investigación, mientras que los objetivos específicos refieren a los conocimientos que se desean obtener como resultado de la investigación .

La variable dependiente es aquella que se desea medir, siendo en este caso una investigación de índole descriptiva. Por otro lado, la variable independiente es manipulada o controlada por el investigador. De este modo, es posible diferenciar entre variables teniendo en cuenta que la variable dependiente es aquella que está siendo modificada en función de la variable independiente.

Alice plants to speak with her partner in the morning about never having unprotected sex again. She knows that her partner will be really available to talk then.
What method is alive exercising for her STI discussion?
1. Choosing the right time
2. Giving a clear message
3. Repeating the message
4. Acting on the decision

Answers

Answer:

The method that Alice is exercising for her STI discussion is

CHOOSING THE RIGHT TIME.

Choosing the right time is very important in every discussion. Otherwise, bad communication skills can lead to a disaster. Everyone has a time when they are most receptive to communication, when they are talked to at such time, one tends to get good results and response from them.

Hope that helps :) sorry you got reported

Choosing the right time

Which of the following statements is true

Answers

Answer:

i would say D

Explanation: you don't typically see this happen on media platforms like the news.

Answer:

may b option C

Explanation:

because they can discuss about sex education to their parents without any okward situation

4. The main purpose of
is to inform or explain.​

Answers

Explanation:

Exposition-an author is attempting to explain or inform the reader of something. The main purpose is to provide details and information that help the reader to understand the topic.


What you say or do to family members matters

true or false

Answers

Answer:

True

Explanation:

Your decisions affect your family more than you realize

Answer:

True.

Explanation:

The pain you have made them feel is like a scar. It stays for a long time but slowly disappears.

Which person engages in habits that are most harmful to his or her health ? A: Martina eats nutritious foods, avoid physical exertion, and enjoy spending time with friends..B:Mathew skips meals, sleeps an irregular number of hours, and smoke cigarettes daily..C: Alexa is captain of her soccer team, is careful about what she eats, and has a family history of diabetes.. D: Jason is self-conscious about his weight. He tries hard to control his diet but can’t help over eating sometimes.

Answers

Answer:

B

Explanation:

this is because not sleeping well can leads to body pains especially your back and also smoking of cigarettes can leads to lung cancer and also can damage your liver

blank.
6. Possible symptoms of
anaphylactic shock include
a. itching all over the body.
b. swelling in the mouth
or throat.
c. difficulty breathing and
a pounding heart.
d. All of the above

Answers

Answer:

D all of the above

Explanation:

D All of the above hope this helps
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