Answer:
Factors that can help
Explanation:
Have visual reminders (like a calendar: you can put a green V next to each day when you worked out and/or followed your diet)
Have your fitness clothes and shoes on a chair next to your bed
Dress and workout as soon as you wake up (even if it means setting your alarm earlier)
Join a fitness group on social media to find accountability partners
Invite a friend to work on their fitness goals with you
Have a fitness program (you can find some online) to see results quickly and stay motivated
Read a book which will help you to remain motivated ( my personal favourite: "Cant' hurt" by David Goggins) or listen to a motivation podcast if you prefer
Set "micro-goals" and plan your reward once you've reached them (example: if your big goal is to lose 10 pounds, your first micro-goal might be "lose 1 pound" in a week, and your reward might be to buy a little something you like)
Use an app to track your stepps and calories used during the day and try to increase those numbers every day (slowly)
Take pictures of yourself every week or month to see your results (it's not always obvious by looking at yourself every day in the miror)
which of the following is not a healthy snack choice? please help me I need it now
bananas, oranges, and raisins
apple with low-fat peanut butter
potato chips with low-fat dip
whole-grain crackers or bread
Answer:
whole grain crackers or bread
potato chips with low-fat dip is unhealthy
If a player was to implement strategies to avoid or resolve conflict during an activity, the player could ____________________.
A. practice sportsmanship
B. ridicule an opponent
C. downgrade an opponent
D. criticize an opponent
Answer:
A. practice sportsmanship
Pls help me.
If you get answer correct you will get brainliest, 5 stars, and a thanks.
Dietitians often work with groups or specific individuals. Examples of these include:
A. School children
B. Hospital patients
C. Construction workers
D. Both A & B
Answer:
I already answered this: it's D
Explanation:
Answer:
d
Explanation:
mark me brainliest pls
think about Mario’s situation. All of Mario’s grandparents and his mother suffer from osteoporosis. What could Mario do while he is in his teens to increase his bone density and reduce his risk of getting osteoporosis later?
Answer:
Mario can make sure to eat calcium rich foods, limit alcohol intake, do not smoke, eat lots of fruits, veggies and whole grains, and exercise frequently.
Mark wants to become a better dancer, which requires strong coordination. Which other activity will best help him reach his goal?
Answer: Soccer
Explanation:
Soccer is a game also known as football, played by 11 person's on each side with the aim of scoring a goal. The 11 person's have their various roles they play inorder to meet this goal. It has been realized that soccer helps in coordination, especially when it has to do with dancing, this is because in soccer you move with all your body parts, turning and moving as though you're dancing, this also helps against rigidity of the body. Mark considering playing football could help his coordination when dancing.
A "let serve" in volleyball means the ball hit the net on the serve and the server must re-serve without the ball hitting the net.
True
Or
False
Exercising in cold weather requires many special precautions. Which of the precautions described in the article would be useful to ensure
fety during cold weather training? Justify your responses
The precautions are :
Consider conditions, duration and locationWear the proper cold-weather layersProtect your eyes and extremitiesKnow the signs of frostbite and hypothermiaPay attention to breathing and chest painWhy exercising in cold weather requires many special precautions?
Exercising in cold weather requires many special precautions because of the frigid weather outside.
Learn more about exercising below,
https://brainly.com/question/1365564
#SPJ2
7. Hyperventilating will decrease respiration rate. Why?
Why might an emergency team leader dismiss a proposed emergency plan
that is time consuming and outside the scope of what the facility can do?
O A. The emergency team leader is responsible for keeping the team
focused and doesn't have time to provide feedback on the plan
rather than just dismiss it.
O B. The emergency team leader is responsible for keeping the team
focused on completing a feasible emergency plan.
O C. The emergency team lead is responsible for understanding the
resources and time availabre and necessary to complete the plan.
O D. The emergency team leader is responsible for discouraging team
participation because it takes up too much valuable time
The emergency team lead is responsible for understanding the resources and time available and necessary to complete the plan.
What is Emergency?This is referred to as a situation which poses immediate risk of injury, death to an individual.
In this situation, quick action needs to be taken which is why the emergency team lead is responsible for understanding the resources and time available and necessary to complete the plan thereby making option C the most appropriate choice.
Read more about Emergency here https://brainly.com/question/1381162
whats the way people get along with one another and make and keep friends called ?
Which of the following would best justify the importance of maintaining cardiovascular fitness?
A. playing sports
B. lowered blood pressure
C. lowered heart attack rate
D. both b and c
Answer:
D
Explanation:
Maintaining your cardiovascular fitness helps with reducing chances of getting heart attacks and blood pressure.
Why is a gang considered an unlikely place to develop healthy friendships?
PLEASE HELP NOWW. I NEED TO TURN THIS IN A COUPLE OF HOURS. will give 50 points if everything is included
Write a 2 page (minimum) but 3 if you can, persuasive essay on the following prompt:
Think about volunteer activities that will benefit individuals, families, or the community. Write a persuasive essay in which you propose an activity and explain the benefits. Convince others to take part in the activity. Please use at least 2 resources to back up your position. Cite your resources within AND at the end of your essay.
Answer:
Volunteers work without pay. Western nations like the US, Australia, the UK, and others do this. Volunteering without expecting anything in return is unheard of in Laos since it wastes time and energy. Volunteering offers many benefits. Volunteering to aid a friend, teacher, or parent is considered selfless. If you help teachers clean the classroom or volunteer for school-wide cleaning efforts, your health will improve. If a youngster dedicates time to an activity, teachers and adults will see him as mature, responsible, and respectable.
Volunteering at orphanages, community centers, and other non-profits (such as the Society for the Prevention of Cruelty to Animals and other animal welfare groups) lets you meet individuals from all social classes. Helping these organizations gives you experience and skills. This benefits students. Offering your time, effort, and skills, even if unpaid, will teach you more than money can.
You may express yourself, be courageous, decisive, and self-reliant, and develop your communication and people skills. Laos does not. Thus, instructors must encourage pupils to volunteer for community groups outside of school. Volunteering might also accelerate maturation. Early exposure to volunteer service, whether in your family, school, or organization, will teach you the importance of working hard to finish your duties. Volunteering teaches responsibility, communication, and the importance of demanding work and dedication.
Volunteering raised many interesting ideas and points of view. If you consistently volunteer for a charity, you will learn how it works, the importance of teamwork, and other basics of daily operations. Organization. You will learn how to manage challenges, personality types, and general information. Volunteering has many benefits. Volunteering helps kids learn and develop critical social and organizational skills.
Explanation:
Learn more about essay's at:
https://brainly.com/question/7851404
In your own words, what is Greenhouse gases
Select the correct answer.
Emergency Medical Services (EMS) can be reached:
A.
Using an AED
B.
Through email
C.
Only in public places
D.
By dialing 911
nail shape that is slightly tapered and extends just a bit past the tip of the finger. the natural looking is common for male clients
Answer:
Nail shape that is slightly tapered and extends just a bit past the tip of the finger. This natural looking shape is common for male clients.
the list of services that you are legally allowed to perform in your specialty in your state.
Answer:
Round Nail
Explanation:
Why do you think we struggle with this idea?
Assignment !
4th June,
Choose a
suitable method to preserve five (5) food
commodities -
Answer:
its canning . hope it helps you
Alcohol is a (1)____________, which means it (2)_________ the body.
Is there a word bank?
The best I can guess would be:
1) depressant (or sedative)
2) relaxes
With these words, the statement is correct. But I am not sure if you are looking for very specific words or not.
Answer:
anti depressant, numbs
Explanation:
select all apply
The concept of overall health includes?
•physical health
•emotional health
•mental health
•social health
Answer: a and b
Explanation:
The process by which the structure labeled Bis released from the structure labeled Ais
known as
Answer:
The process by which the egg cell (i.e., structure labeled B) is released from the ovary (i.e., structure labeled A) is known as ovulation
Explanation:
The egg cell, also known as an ovum, is the female gamete (i.e., the female reproductive sex cell), which is produced in the ovaries. The ovaries are the female gonads that contain many follicles, and each of them contains a single oocyte (immature egg cell). Ovulation occurs when a mature egg is released from the ovary during the menstrual cycle. During this process, the ovum moves to the fallopian tube where it can be fertilized by a sperm cell (male reproductive cell or male gamete). If fertilization occurs, the ovum moves to get implanted in the uterus and develop an embryo.
According to Maslow self accusation is the most basic human motive and must be satisfied before attention can be paid to other motives
Which of these gives the best indication that a health service is based on
pseudoscience?
A. The service is inexpensive, is based on research, and has been
around for a long time.
B. The service has been extensively researched, has a high success
rate, and is expensive.
C. The service is not controversial and is supervised by medical
professionals.
D. The service has not been researched and is expensive.
Answer:
The answer is D
Explanation:
Peer review and research would make a treatment more likely to be based on actual scientific evidence.
Give two examples of appropriate use of game sites, consoles or virtual worlds.
Answer: 1. A Virtual 3D World / 2. The Virtual World of King’s College
Explanation:
For 1. Offering unique 3D experiences in the real state segment, Matterport 3D S!paces utilizes Virtual Reality and 3D in the best way possible. Its entirely new form of immersive media invites users to take virtual tours and explore places as if they were really there. As print images are highly outdated and virtual reality sessions in 360 degrees are also being the talk of the past, Matterport provides all in one reality capture system with real estate tours in 4K resolution. Also, 3D visualizations are made available online or for VR headsets like Oculus Rift or HTC Vive.
For 2. Throughout the past 50 years, the capabilities of science, medicine, and health have expanded significantly and with Virtual Reality coming into power, the medical industry is finding constant ways to improve. Once such great move is taken by King’s College Clinical Research facility. They utilize their cutting-edge Virtual Reality Lab for treating patients suffering from Bipolar Disorder. The lab utilizes motion sensors that allow the user to walk through a virtual environment that will trigger the patient for a particular reaction.
In 75-100 words, describe the mood evoked by the ending of "Marigolds." How does the author evoke that mood?
Answer:
The end of "Marigolds" presents a mood of acceptance and maturation.
Explanation:
The end of "Marigolds" presents a mood of acceptance and maturation. This can be seen in the stage of life in which the protagonist Lizabeth is. Because in the end, she, as an adult, realizes that life is imperfect and all humans are also imperfect and are likely to have flaws, weaknesses, sadness and uncertainty. She accepts that it is not possible to control life, it is only possible to live it. This is a sign of maturity and acceptance that is passed on to the reader, establishing the mood of the story.
"Marigolds" is a short story that shows how Lizabeth, after she was a reckless and impulsive child, recognizes her mistakes as she grows up and becomes more aware of her actions and who she is.
please help ASAP
Which of the following is not included in the sandwich method?
A.
Pointing out something they are doing correctly
B.
Demonstrating the exercise to the client
C.
Giving corrections for mistakes
D.
Pointing out another thing they are doing correctly
The sandwich feedback technique is a popular three-step procedure to help managers who are ill at ease with providing corrective feedback. The sandwich feedback method consists of praise followed by corrective feedback followed by more praise.
What is substance that stronger than original acid?
Changes to the global climate could include _______.
a.
changes to temperature
b.
changes to pressure
c.
changes to precipitation
d.
all of the above
Answer:
d. all of the above
correct
Pleaseeee I really need help please
Having to do with the entire body.
Answer:
could you be more specific please?