Long distance cyclists need good muscular endurance to be successful in their event. Identify, define and explain 2 other components that would be useful to a long-distance cyclist

Answers

Answer 1

Answer:

Biological components are those that affect the adaptation processes of the athlete's body. Principle of the variety of the load and the aerobic resistance affect the development of the organism and the performance of the real possibilities that it presents as potential.

Explanation:

Biological components are those that affect the adaptation processes of the athlete's body. That is, those components affect the endogenous adaptations that the body itself experiences when undergoing a training load. They are principles that are especially oriented to the energetic factors of the muscle, to the anthropometric and mechanical parameters of the organism and to the organism's own neuronal and motor processes. Principle of the variety of the load and the aerobic resistance affect the development of the organism and the performance of the real possibilities that it presents as potential.Road cycling is a cyclical sport where strength is necessary to overcome resistance in a long-term event. When strength is improved, the cyclist will benefit because he will be able to use ratios that provide greater advancement, maintaining adequate pedaling cadences, stimulating slow fibers and consequently slowing the increase of lactic acid in the blood. Physical preparation is aimed at strengthening the organs and systems of the body and increasing their functional possibilities that will guarantee the development of motor qualities. Aerobic capacity means the volume of oxygen used to produce energy during a maximum aerobic effort, the more oxygen a cyclist is able to use, the more energy the cyclist will have to produce, while there is more energy, the cyclist will have more power, making those energy-producing fibers more resistant to fatigue over time. Principle of the variety of the load argues that monotonous training situations produce a decrease in performance. Probably due to an adaptation to the stimulus and, in addition, because motivation decreases when performing a continuous repetition of the same gesture or stimulus. This is very common in cycling, where a high resistance component predominates and the repertoire of technical elements is very small. Therefore, we have to look for the variety of stimuli and thus compensate for the adaptation of the organism to the same stimulus and vary the monotony of the athlete's training with more attractive sessions.


Related Questions

pls what do adolescent experience during puberty​

Answers

The teenage years bring many changes, not only physically, but also mentally and socially. During these years, adolescents increase their ability to think abstractly and eventually make plans and set long-term goals. Each child may progress at a different rate and may have a different view of the world. In general, the following are some of the abilities that may be evident in your adolescent:

Develops the ability to think abstractly

Is concerned with philosophy, politics, and social issues
Puberty is all about change. Not just hair growth or voice change. It’s about hormones.

NAME 3 TYPES OF DRIBBLES IN BASKETBALL. Single line text.

Answers

Answer:

double dribble, travel, carry, crossover, between the legs, behind the back, spin move, i can go on and on lol

Explanation:

Their is Reverse dribble, speed dribble and low dribble for beginners when it comes to basketball.

Societies and the Communities is the system theory used to understand communities or social structures, and to advocate for improved living standards.


False

True

Answers

I would say True

Sorry if I’m wrong

Timothy is a nursing assistant. One of Timothy’s patients has an mental disorder that causes him to feel nervous and fearful on a regular basis. Today, the patient begins to raise his voice, swear, and threaten Timothy.

Which statement best describes Timothy’s situation?

The patient has a psychotic disorder and Timothy should respond by raising his voice to show empathy and match the patient’s.
The patient has an anxiety disorder and Timothy should respond by acknowledging the patient’s distress.
The patient has a psychotic disorder and Timothy should respond by speaking softly and remaining calm.
The patient has an anxiety disorder and Timothy should respond by redirecting the patient from the impulse.

Answers

I’m pretty sure it’s the 2nd option. The patient has an anxiety disorder and Timothy should respond by acknowledging the patient’s distress.

Which brain region or part of the brain is responsible for tasting Gatorade?​

Answers

Answer:

Gustatory cortex

Explanation:

The primary gustatory cortex is a brain structure responsible for the perception of taste. It consists of two substructures: the anterior insula on the insular lobe and the frontal operculum on the inferior frontal gyrus of the frontal lobe.

Answer:

primary gustatory cortex

Explanation:

yes now dont delete

Which of the following is NOT a tip to help you achieve your goals.
Track your progress
Tell no one about your goal
Set reminders
Reward yourself

Answers

B. Tell no one about your goal
The 2nd one i think because if you do not tell them no one can help

!!!!!!!!__________ cultures are
cultures are generally associated with being extraverted and assertive, while _________
generally associated with being agreeable and cooperative.!!!!!!!!

A. Individualist ... collectivist
B. Collectivist ... individualist
C. Eastern... Western
D. Western ... Eastern

Answers

Answer:

its A

Explanation: i Just took the practice test

Can yall please help me out I dont understand this me m,e
It said when my g.f tells me she had a b.a d day

Answers

Explanation:

what dont u understand about it

Do we have agencies in the country that could help pregnant women like Geneva? If so, what are the benefits of the pregnant women in the country?

Answers

Answer:

Yes.

Explanation:

Yes, as a develop country we have various agencies in the country that could help pregnant women just like Geneva. There is a great benefits of the pregnant women in the country because it gives us new and young generation that can lead the country towards development and prosperity so we can say that pregnant women are very important for the country.

what does wider sex education mean?​

Answers

It means to go into depth. They explain things more.

Answer:

It means go into depth in DISGUSTING things

Explanation:

need help please due today​

Answers

Answer:

for adults ranges from 60 to 100 beats per minute

a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

You can calculate your maximum heart rate by subtracting your age from 220.

After each compression, you should

A.Reposition the hands on the person’s chest

B.Pause and rest to prevent fatigue

C.Let the chest come back up to it’s normal position

D.Check to see if the person is breathing normally

Answers

The answer is d: check to see if the person is breathing normally

whats your biggest fear?
°∠°

Answers

Answer:

------------------------you --------------------------

I hate Earwigs!! : (

Donna and Jack are expecting their first child. During routine checkups, Donna’s OB/GYN suspects that the fetus may have a genetic disorder. Which procedure would help identify if the fetus has a genetic disorder?
A.
Papanicolaou test
B.
colposcopy
C.
hysterosalpingography
D.
amniocentesis
E.
ultrasound

Answers

Answer:

The answer is D

Explanation:

Amniocentesis is a prenatal procedure that your doctor may recommend you have during pregnancy. The test checks for fetal abnormalities (birth defects) such as Down syndrome, cystic fibrosis or spina bifida. In most cases, the results are normal. Amniocentesis is performed between 16 and 20 weeks into the pregnancy.

Religion is the main reason teens choose to delay having sex.

true or false

Answers

False

Most teens aren’t that religious at a young age and if they choose to delay it,it can be for other reasons such as practicing abstinence to prevent std’s or pregnancy.

Answer:

false

Explanation:

some do but some are scared.

A person suffering from histrionic personality disorder may display all of the following symptoms except __________.
A. having very poor social skills
B. dressing provocatively in order to attract attention
C. constantly seeking approval or reassurance from others
D. having the tendency to be overly dramatic

DO NOT TELL ME TO LOOK IN A FILE!!! JUST SAY THE ANSWER

Answers

Answer:

It is a.

Explanation:

I took the test and a person suffering from histrionic personality disorder tends to always need to be the center of attention.

A person suffering from a histrionic personality disorder may display all of the following symptoms except having very poor social skills.

What do you mean by Personality disorders?

Personality disorders may be defined as a type of mental disorder in which you have a tough and harmful pattern of thinking, functioning, and behaving.

A Histrionic personality disorder is a condition that is associated with a dramatic personality like having the tendency to be overly dramatic,  dressing provocatively in order to attract attention, and constantly seeking approval or reassurance from others.

Therefore, a person suffering from a histrionic personality disorder may display all of the following symptoms except having very poor social skills.

To learn more about Personality disorders, refer to the link:

https://brainly.com/question/25764595

How are health science professionals like educators?

I only need one reason. Thanks so much if you can help.

Answers

Answer:

they help people just like educators do, they also both went to college/got a degree of some sort for their profession :)

Explanation:

!!!!!!!!Freud believed that women formed weaker superegos, leaving them more vulnerable to psychological disorders.
T or F!!!!!

Answers

THE ANSWER TO THIS TRUE. (T)

Answer:

True!

Explanation:

Freud believed that women formed weaker superegos, leaving them more vulnerable to psychological disorders.

The Sonu family is experiencing hard times and several family conflicts. The father, Javed, got a reduction in pay several months ago due to staffing changes at his job, which has caused him to get a second job. As a result, his two young boys have not handled it well. They are easily irritated and frustrated that life is no longer fun when compared to the past. Javed’s wife is trying to stay happy, but taking a second job to help pay the bills has negatively impacted her life. Both her and Javed are spending more time away from their family and less time taking care of family duties.

What external pressure is likely contributing to the Sonu family conflicts?

financial strains placed on the family
current living conditions in the home
unhealthy decisions made over a period of time
parental miscommunication regarding raising the boys

Answers

Answer:

financial strains placed on the family

Answer:

financial strains placed on the family

A standard food budget includes other essentials, such as paper towels and dish soap.

True
False

Answers

A standard food budget includes other essentials, such as paper towels and dish soap.

True
False



True
TRUE.



-Have a good day. Hope this helped.

What keeps you from being organized?

Answers

My laziness of getting up sometimes!

Which statement BEST describes the benefits of muscular fitness training?
A.
High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease.
B.
Low levels of muscular fitness also translate into low levels of back pain, injury, and chronic diseases like headaches and osteoporosis.
C.
Low levels of muscular fitness will decrease your chances for sarcopenia and increase your chances of some chronic illnesses.
D.
High levels of muscular fitness translate into high levels of diabetes, osteoporosis, and chronic injuries that cause back pain.

Answers

Answer: The answer is A.

Ram has power of 550 watt. What does it means?​

Answers

Answer:

One watt is defined as the energy consumption rate of one joule per second

Why is it important for caregivers and those who care for babies to support rather than push the child beyond what they are ready for? Explain.

Answers

child’s play (2019)좋은 날에 대한 노래 쓰기

Describe carbon monoxide and the effect it has on the cardiovascular system.

Answers

Answer:

In more simpler terms, It reduces the amount of oxygen and the blood won't be able to carry alot of oxygen so none of the important things inside the body won't get oxygen :3

Explanation:

:3

15 questions thanks!!!!

Answers

Answer:

wlc and keep it upp and go to genius level

WHICH OF THE FOLLOWING IS SAFTE TO DO IF YOU’RE IN SERIOUS PAIN?

Answers

Answer:

where are the options?

Explanation:

TRUE of FALSE. The largest muscle on the UPPER BODY is the Latissimus Dorsi?

Answers

Answer:

True

Explanation:

It runs along the center of your back and is commonly known as "lats"

True. Doris latissimus is the largest muscle in the upper body. The Doris latissimus is responsible for extension, adduction, transverse extension, AKA horizontal abduction, flexion from an extended position, and internal rotation of the shoulder joint.

Write a one- to two-paragraph school newspaper editorial that discusses the prevalence of HIV infection rates in this country, and advocates for the respect and dignity of people living with HIV/AIDS. The editorial should clearly convey what peers need to know about the disease.

Use supportive details in the form of facts, statistics, or examples from reliable sources about HIV/AIDS.

Answers

Answer:

Under 1 percent of U.S. adults have HIV, about one-half of one percent of young adults living in homes in the United States are infected with the AIDS virus. HIV continues to spread throughout the world, shadowed by increasing challenges to human rights, at both national and global levels. The virus continues to be marked by discrimination against population groups: those who live on the fringes of society or who are assumed to be at risk of infection because of behaviors, race, ethnicity, sexual orientation, gender, or social characteristics that are stigmatized in a particular society. In most of the world, discrimination also jeopardizes equitable distribution of access to HIV-related goods for prevention and care, including drugs necessary for HIV/AIDS care and the development of vaccines to respond to the specific needs of all populations, in both the North and South. As the number of people living with HIV and with AIDS continues to grow in nations with different economies, social structures, and legal systems, HIV/AIDS-related human rights issues are not only becoming more apparent, but also becoming increasingly diverse. People living with HIV/AIDS, human rights relationship. It analyzes how this focus led to recognition of the applicability of international law to HIV/AIDS and from there to increased understanding of the importance of human rights as a factor in determining people's vulnerability to HIV infection. The chapter then outlines a framework for analyzing human rights and HIV/AIDS, centered on the concept of vulnerability. The final section focuses on the specific human rights responsibilities of governments in the context of HIV/AIDS and includes a framework for monitoring government action. there have been several positive findings for the role of peers in HIV prevention and for those living with HIV/AIDS. peer education interventions were significantly associated with increased HIV knowledge, reduced equipment sharing, and increased condom usage.

Explanation:

I got 100%

Physical activity must be strenuous to be effective.
Our personal opinion or feeling towards something is called a(n) __________.

Answers

Answer:

Opinion

Explanation:

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