list 5 steps of how you take care of your mental health.​

Answers

Answer 1

Answer:

5 steps to mental wellbeing

Connect with other people. Good relationships are important for your mental wellbeing. ..

Be physically active. Being active is not only great for your physical health and fitness. ..

Learn new skills. ...

Give to others. ...

Pay attention to the present moment ((mindfulness)

Explanation:

Hope it helps! Correct me if I am wrong :>

Answer 2
keeping physically active
eating well
drinking in moderation
valuing yourself and others
talking about your feelings
keeping in touch with friends and loved ones
caring for others
getting involved and making a contribution
learning new skills
doing something creative
taking a break
asking for help

Related Questions

Identify the figurative language in the following sentence.

She is a library of information about Jazz Music.

Answers

Answer:

Metaphor

Explanation: Its is saying she is a library

guys i need physical traits of salva dut from a long walk to water

Answers

Answer: Bet free points

Explanation:

why do totalitarian regimes often target culture particularly literature?

Answers

Answer:

So that they could control the narrative. Nazis used these techniques to make themselves look like "good guys," while Jews are "bad."

Totalitarian regimes often target cultures to make the country forgot their own history and identity.

Explanation:

According to this map, which of the following regions are least likely to experience outbreaks of the plague?
a.
cold and densely populated regions
b.
warm and densely populated regions
c.
warm and sparsely populated regions
d.
cold and sparsely populated regions



Please select the best answer from the choices provided


A
B
C
D

Answers

Answer: D

Explanation: the answer it cold and sparsely populated regions

Name one women who do not know personally that inspires you.

Answers

Answer:

Ariana Grande

Explanation:

Answer:

rosa parks, ellen degeneres, michelle obama, and...... hmmmm mother teresa

Explanation:

Which two excerpts serve to entertain the reader

Answers

the author and main character

write a summary using the 5's


I will mark brainliest

Answers

Answer:

5S stands for the 5 steps of this methodology: Sort, Set in Order, Shine, Standardize, Sustain. These steps involve going through everything in a space, deciding what's necessary and what isn't, putting things in order, cleaning, and setting up procedures for performing these tasks on a regular basis.

Explanation:

Plz mark brainliest thanks

............. the deafening cheers of his fans, McGovern climbed the steps to receive his second
European Championship medal.

a. Around
O b. Through
O c. Amid
O d. During​

Answers

I think it’d be Through.

To build a fire is the conflict internal or external

Answers

Answer:

External the fire is not mental or emotional, it is phyical, and therefore external.

PLEASE HELP. 15 POINTS
Using your community’s online resources, describe the different steps in assisting children with special needs. Also, list the community’s resources for families of children with special needs and describe the services they offer.

Answers

This is for your community it’s different in different places so the research you were looking for is in your community

what is the tone of the poem bird shooting season by Olive Senior explain plz
help me I really need it

Answers

Answer:

The tone of the poem "Shooting Season" by Olive Senior is Reflective.

Explanation:

The little boys all dream of becoming bird hunters like their fathers, while the little girls encourage the bids to fly away, as though hoping that they themselves, like the birds will escape the fearsome grasp of the bird hunting men and the resulting cycle.

"We stand quietly on the doorstep shivering. Little boys longing to grow up bird hunters too Little girls whispering: Fly Birds Fly."

Shivering in the cold morning air, boys seem to idolize the bird hunting men, hoping to become like them in the future. By contrast, the girls hope for the birds to fly away, whispering encouragement for them to escape. This reflects a more empathetic and caring sentiment that is contrary to the aggressive masculinity of the men. This could also be because bird shooting takes their fathers away for a simple sport, and they can see themselves in the birds, being grasped by an endless cycle surrounding a ritual of bird shooting for the enjoyment of men.

Write an essay about Junk food. (about 150 words)

Answers

Answer:junk food is it bad for you?

                    junk food is it bad for you in my opinion it depends on how much and what you eat junk food you eat.For example  In 2013-2016 ,36.6% of adults consumed fast food nearly 37 percent of Americans regularly eat fast food. eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like diabetes, fatty liver disease and some cancers. A recent study has proven that certain junk food contain good amounts of antioxidants and they can in fact be good for you.so can junk food be bad for you it just depends on what and how much you consumed,  

Explanation:

PLZZZZZZ HELP ME!!
How do the characters of the story The Queen Bee influence the theme and conflict?

Answers

Answer:

Be nice to everyone, because what goes around comes back around. Good guys don't finish last. Dont judge a book by its cover.

Explanation:

It influences the theme because they are rude i guess and what ever they do bad will come around to them like karma :)

Will someone please answer this qeustion

Answers

Answer:

To grab the readers attention

Explanation:

Answer:

to grab the readers attention

Explanation:

it takes lead and encourages the reader to continue. That's what my teacher always said. :D

True or False: The underlined portion of the sentence is a Prepositional Phrase:

I did not eat dinner,( for I was not hungry. )

True
False

Answers

Answer:

true i think

Explanation:

Which word has the same Greek root as epidemic? A. democracy B. devoted C. epic D. episode

Answers

Answer:

A

Explanation: I took the assessment :)

Democracy is the word which has the same Greek root as that of epidemic in English.

What is democracy?

Democracy is a condition where the functioning or the establishment of a governance involves the participation of each and every citizen in such region. The Greek root for epidemic in English is also given as democracy.

Hence, option A; the word which has the same Greek root as epidemic in English is democracy.

Learn more about democracy here:

https://brainly.com/question/13158670

#SPJ2

Match each line of poetry to its meter.

1. iambic tetrameter

2. iambic trimeter

Excerpt 1. Of waters in a land of change (Louise boogan, “A Tale”)

Excerpt 2. This coyness, lady, were no crime. (Andrew Marvell, “To his Coy Mistress”)

Excerpt 3. In some melodious plot (John Keats, “Ode to a nightmare”)

Excerpt 4. Of credit and renown, (William Cowper, “The Diverting History of John Gilpin”)

Answers

Answer:Iambic tetrameter- excerpt 1: Of waters in a land of change  (Louise Bogan, "A Tale")

excerpt 2:  This coyness, lady, were no crime.  (Andrew Marvell. "To His Coy Mistress")

Iambic trimeter- excerpt 3:  In some melodious plot  (John Keats, "Ode to a Nightingale")

excerpt 4:  Of credit and renown  (William Cowper. "The Diverting History of John Gilpin")

Explanation:

The meter of poetry is the rhythmic structure of a line in poetry. This means the beats in the line of poetry follow a certain pattern, which becomes the meter.

Iambic tetrameter consists of four iambic feet in a line, with eight syllables. On the other hand, iambic trimeter is when the line has three units, meaning six syllables.

Thus, the given lines of poetry with their respective meter patterns are as follows-

Iambic tetrameter-

excerpt 1: Of waters in a land of change (Louise Bogan, "A Tale").

excerpt 2: This coyness, lady, were no crime. (Andrew Marvell. "To His Coy Mistress").

Iambic trimeter-

excerpt 3: In some melodious plot (John Keats, "Ode to a Nightingale").

excerpt 4: Of credit and renown (William Cowper. "The Diverting History of John Gilpin").

Explanation:

Answer:

Expert 1 and 2 are both tetrameters

Expert 3 and 4 are both trimeters

Explanation:

Hope this helps! :)

How does the author’s purpose for writing the first article,
“Stan Lee and Spider-Man,” differ from the author’s
purpose for writing “The Birth of Spider-Man”?

Answers

Answer:

the first author describes Stan Lee's version of the creation of Spider-Man. The second explains that there are different versions of how spider-man was created

hello can you help me do paragraph??Free topic.​

Answers

Answer:

Once upon a time a kid got shot. He bled and it was sus. then the other kids shot his a.s.s since he was sus. then all the other kids called him sus. Then all the kids bled at the end.

Answer:

How about whats going on in life right now?

Explanation:

Which behavior is a healthy way to cope with stress?
A
denying issues with humor
B
worrying constantly about potential tragedies
seeking support from friends and family
solving other problems as a distraction

Answers

Answer:

Seeking support from friends or family

Explanation:

I don't know if this is for school or just a cry for help but I hope this helps

The answer is b its better to tell someone

Can someone plz help me

Answers

Answer:

They changed that at the end it said "the new bird said" and put it in the start of the sentence

Explanation:

when might a author use a short, simple sentence?​

Answers

Answer:

During dialogue, while refuting a claim, or during an explanation

Explanation:

1) "And I just didn't know what to do anymore, Anastasia! I can't handle the ravenous little beast anymore!" shouted Leena. Anastasia responded without batting an eye. "Then take him out."

2) There was no problem.

3)He looked every place he could think of for something sharp. He smiled. There was nothing.

Answer:

So that they can draw attention to the main point.


In this speech, what is the relationship between
space, peace, and war?

Answers

In what speech? Am I the actual only one confused here?

teachers are better than doctors argumentative essay​

Answers

Answer:

Life impact

Explanation:

Teachers are more likely to have a lasting impact on your life, give/teach you lessons you'll remember for decades and overall be memorable. A doctor doesn't seem to have that same effect.

Answer:

i know doctors are better because they help us live and mkae sure we are okay if we didnt have doctors then we could not know how to get better.

Explanation:

can you guys help me pick my next nails set?

Answers

Answer: I am a boy and i think the first looks great.

Explanation:

what Vowels Come in the first half of the alphabet​

Answers

well the vowels are a, e, i, o, u and sometimes y
A E I O U and sometimes Y

what does "gee" means?

Answers

It’s en expression, either surpise or something, try googling it

"That's Not What I Meant!"
In this section, you learned about ways to increase clarity in your writing by making correct word choices. When we communicate online, it can be easy for others to misunderstand you because you can’t help convey your message with tone of voice, gestures, or facial expressions. Online message boards and social media sites are notorious for this sort of misunderstanding, as people don’t always consider how their message comes across in the written format.

To complete this assignment:
Think about a time where you communicated with someone only to be misunderstood. In a paragraph of 5-6 sentences, describe the miscommunication. You can write about any personal situation, or a situation you know about from a friend, family member, or a situation you observed. Include enough detail and various word choices. Use correct spelling, grammar, and punctuation. Double space your paragraph. Be sure to answer the following questions:

Were you speaking to someone or writing a message?
What were you trying to say, and how was your message received or interpreted?

Example:
Several years ago I was in an important meeting at work. My co-workers and I were coming up with ideas on how to collect data to track our students’ reading progress. I made a suggestion to my colleagues that we use the standards to drive our instruction, and to collect the data. A particular colleague became defensive, and declared that her material already had what was needed. While I had not intended to imply that she didn’t have what was needed, this is what my colleague had interpreted. I had to clarify and point out that she did have what was needed, but that as educators, we could be more specific by identifying the individual standards.
Begin your paragraph below the line.
*************************************************************************************************************

Answers

I don’t understand your question can you go into more detail please

How was the lone woman's life and health impacted by her move to the mainland?

Question 2 options:

She grew to miss her life on San Nicolas Island and become homesick.


She became ill shortly after arriving and died.


She was treated as more of an attraction than a person and this made her sad.


She realized that her people were gone and died of a broken heart.

Answers

Answer:

She missed home where she grew, she realized tht here people were gone

complete the following sentences with the structure of the conditional zero

please help me it's urgent

Answers

Answer:

1. If I go out tonight, I will go to the cinema.    

2. If you get back late, I will be angry.    

3. If we don't see each other tomorrow, we shall see each other next week.

4. If he comes, I would be surprised.    

5. If we wait here, we will be late.    

6. If we go on holiday this summer, we will go to Spain.    

7. If the weather do not improve, we will not have a picnic.    

8. If we leave now, we will be home in time to see the football match.    

9. If Mary don't like the present, John will buy something different.    

10. My daughter will finish university by 2017 if she starts this year.    

11. If his friends come, he will be extremely happy.    

12. If I save enough money this year, I shall go to New York.    

13. You will stay at my place if you come to my city.    

14. His parents will be upset if he doesn't pass the exam.  

15. If I pay today, you will owe me some money then.

Explanation:

Conditional zero is used when the outcome will always happen as a result of the action carried out. It is also used to talk about situations and facts that are always true.

In the above sentences, we discover that the action performed leads to a result on the basis of the action. e.g. in No. 8:   If we leave now, we will be home in time to see the football match.

You will discover that if actually they leave immediately, they shall meet up with the football match because they will be home early.

Other Questions
Determine the area of the triangle. Write your answer in decimalform. Round to the nearest tenth.Area =19.25 yd9.5 ydsi need it asap by tomorrow! A table consists of the following ordered pairs: ( 1, 11)( 2, 22)( 3, 33)( 5, 55)What is the equation for this table? how to find the edge length in volume? As the sports prefect of your school write a speech to newly admitted students on participating in sporting activities The ____________ party will offer tax cuts to middle-class familiesGroup of answer choicesCommunistSocialistRepublicanDemocratic Is there an app to download on your phone or online for FREE!!!! That can Proofread, Edit and Revise your fictional story??? If so what kind of apps plz Yes, I noticed they ________ (argue) quite a lot recently. which countries would seem to have the lowest standard of living? 1. What is the speed of an object and the direction it is moving? You are developing a Website that is going to be viewed extensively on smartphones and tablets. Which of the following should you implement when developing for mobile devices?This task contains the radio buttons and checkboxes for options. The shortcut keys to perform this task are A to H and alt+1 to alt+9.AIncrease margins and padding to make the text on the mobile device screen easier to read.BAvoid using heading tags to build the structure of the page and to style text.CDo not label form fields to avoid unnecessary verbiage.DAlways use the alt attribute in your tags. Which historical event caused thousands of prospectors to come to Numa land? in The Girl Who Gave Voice to her People hello can you help me do paragraph??Free topic. Help me answer this PLEASE! Write a division expression with a quotient that is: a. greater than 80.001 b. less than 80.001 c. between 80.001 and 8 1 10 Why did Japan work to modernize Korea between 1910 and 1945?Japan hoped to benefit itself.Japan hoped to restore democratic ideals.Japan hoped to assist the regional economy.Japan hoped to end its colonization of the peninsula. Tayler works at a bicycle shop. When he sells a bicycle, he earns 6% of the sale price as a commission One day Tayler sold 1 bicycle for $125 and 2 bicycles for $75 cach What was the total amount ocommission he earned?HELP...... Which equation below would match this graph?a. y = 3(2)^xb. y = 2(2)^xc. y = 2^xd. y = (-2)^x Read the paragraph.The Gonzales family offers an impressive example of environmental consciousness. Family members turn off lights and electronics as they leave their rooms. When the family is gone for the day, the air conditioning is set at a slightly higher temperature to reduce cooling costs. Mr. and Mrs. Gonzales use reusable grocery bags that the family stores in the pantry. A backyard garden provides more than half of the vegetables that the family consumes, and rain barrels are used to irrigate the crops.The topic of the paragraph is . What does Steele mean when he writes that affirmative action has created an artificial diversity? How can ultrasound check for cracks in metal?