Kyle is creating a wellness plan. He has completed the first steps already.
What does he still need to do?
O A. Assess his initial condition and move forward.
B. Establish specific actions that reflect his goals for change.
C. Evaluate his progress and the plan's effectiveness on a regular
basis.
D. Identify goals for what he needs to change, improve, or keep the
same.

Answers

Answer 1

Answer:

C. Evaluate his progress and the plan's effectiveness on a regular

basis.

Answer 2

Kyle is creating a wellness plan. He has completed the first steps already so the further he has to evaluate his progress and the plan's effectiveness on a regular basis to check that either is he on track or not of wellness. So the correct option is C.

What is wellness?

Wellness is the state of good mental, physical and emotional health. An example of wellness is eating correctly and exercising every day.

Overall physical wellness helps to maintain balance of physical activity, nutrition and mental well-being to keep our body in top condition. Obtaining an optimal level of physical wellness allows to nurture personal responsibility for own health.

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Related Questions

write any three needs and explain​

Answers

Answer:

Access To Nutritious Food, Exercise, and Water

Explanation:

Having access to nutritious food is very important in keeping your body healthy. Without nutrient-dense foods, your body does not create much energy coming from your food source. Some examples are meats which contain protein and foods that are calorie dense. You want to avoid zero-calorie foods.

Exercise is important to keep your body and muscles in tone/healthy. Even going for a walk and doing light cardio will help to keep you fit. People who don't exercise are at higher risk of disease and medical problems/failure. It is important to get your heart rate up to prevent heart disease and get blood pumping throughout your body.

Another necessity and need is water. Water and electrolytes are important for keeping your blood pressure up and staying hydrated. This will help you to not pass out and to hydrate your body.

2. Define personality and use the term in an original sentence.

Answers

Answer:Individual variations in thought, feeling, and acting habits are referred to as personality traits.

This indifference is not dictated by any realization that death means annihilation of the personality.

or

It is only in rare instances that some exalted personality is raised to a higher level.

Explanation:

I need help for all of these

Answers

Kicking: soccer

Overhand throw: football

underhand throw: baseball

dribbling: basketball

striking: volleyball

side arm throw: bowling

catching: Frisbee

foot dribbling: soccer

(hope this helps :) brainliest plz)

Which is the yellow-green alkaline solution that helps break down fat?
bile
pancreatic juices
ileum
salivary juices

Answers

Answer:Bile

Explanation: Bile helps with digestion. It breaks down fats into fatty acids, which can be taken into the body by the digestive tract

What is the best way to stay up-to-date in your field?
A. Teaching others what you already know about your field
O B. Reading professional journals related to your
field
O C. Watching television shows related to your field
O D. Asking your patients if they know of any new developments in your
field

Answers

Answer is B. Hope this helps!

Answer:

B

Explanation:

HELP PLEASE Average heart rate after workout?

Answers

Answer:

Between 60 and 100 BPM

Explanation:

Hope this helps! Have a nice day :)

I WILL GIVE 30 POINTS TO THOSE WHO ANSWER THIS QUESTION RIGHT NO LINKS. Janet has been running every day within Her target heart rate zone to improve her overall health. Which component of fitness should improve the most with this exercise routine?

O body composition
O muscular strength
O Muscular endurance
O cardio respiratory endurance

Answers

Answer:cardio respiratory endurance

Explanation:key word running

Brandon was just diagnosed with diabetes. Before heading to the nutritionist, he wants to gather some information on
his own. Identify whether the Internet resources are reliable or unreliable.
diabetes forum
Reliable
Unreliable
medicare.gov
university website
celebrity blog post
fitness magazine ad
diabetes research journal

Answers

the last two are reliable

Nutritionists provide information on a balanced-healthy diet and diseases. For gathering information on the diabetes forum, medicare.gov, and diabetes research journal are reliable internet resources. Thus, options a, b, and f are correct.

What are reliable resources?

Reliable resources are the platforms on the internet that provides the facts and information on the topic matter that are considered as credible as they are written by experts and contain verified data.

A diabetes forum, medicare.gov, and a diabetes research journal are internet platforms that contain verified and credible information as they are written by the research and subject experts and are official websites and sources.

Therefore, reliable internet resources like diabetes research journals can be used to gather information.

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5. When blood travels through the body, it gets rid of _________.
carbon dioxide
oxygen
white blood cells
lungs nutrients
physical activity​

Answers

The answer for this would be carbon

Select the correct answer.
Which of the following statements is TRUE?
A.
Only half of the essential nutrients provide energy for the body
B.
All of the essential nutrients provide energy for the body
C.
None of the essential nutrients provide energy for the body
D.
Only one of the essential nutrients provides energy for the body

Answers

Answer:

a) only half of the essential nutrients provide energy

A student exploring magnets discovered that when she touched a nail to a magnet, the nail picked up a paper clip and the paper clip picked up a screw.

Answers

Answer: Induced magnetism

Explanation:

Induced magnetism could be defined as a temporary influence a magnet has on an object due to contact they have made, where the particles of the magnet robbed off on that of the other material, making it contact things magnet contacts for a short period of time.

Due to the nail has had a contact with the magnet, it undergoes an induced magnetism, and get attracted to metals, due to the particles of magnetism that has been robbed off on it. This happens only for a short period of time.

A ________ is a certain clue that you have a closed fracture.

A: break in the skin
B: deformity
C: a sudden feeling of nausea

Answers

Answer:

a. break in the skin

Explanation:

Can someone please give me ideas to do in the summer, I usually just stay home and watch Netflix, but I want to do something beneficial to me. Thanks! :)

Answers

Answer:

start a small buisness

charity

go on a trip

spa

home spa

Explanation:

find some cute diy things, ex a blanket ladder that goes in the corner of a room! making your own candles & you could sell them!

Recipe to a long life​

Answers

Answer:

live+it+like+today+is+your+last+day

Explanation:

Answer:

6, kg Suga

2 g, Jin eomma

56 kg, Joonie appa

3 cups, Kookie's banana milk

9 liter, hobi's SpRiTe

Wid mochi sprinkles on top UwU

The creation of an artificial opening between the urinary bladder and the exterior of the body is a/an

Answers

Answer:

Cystostomy

Explanation:

Some individuals may experience difficulty with getting urine out of their system probably due to certain infection, old age or other related problems such that passing out urinary waste becomes a major problem. When this occurs and persist, the way out may be to employ the use of a device called catheter which is a tube which leads out of the lower abdomen and help drain the bladder. This process of creating a narrow passage which is artificially drilled to aid the passage of urine from the urinary bladder is called Cystostomy.

The embryo becomes a fetus when a person is how many months pregnant?

A) 2
B) 4
C) 1
D) 3

Answers

The embryo becomes a fetus when a person is 3 months pregnant. Therefore, option (D) is correct.

According to current research, it has been found that the transition from an embryo to a foetus typically occurs around the 12th week of gestation. Throughout this period, the developing organism experiences notable expansion and specialisation.

According to current research, during the embryonic stage, significant organ systems have developed, and fundamental characteristics like limbs, facial structures, and internal organs have emerged.

At the stage of development when the embryo has undergone significant growth and differentiation, it is commonly referred to as a foetus. At this stage, the foetus undergoes significant development and maturation until delivery, with the acquisition of specialised structures and functions.

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Miranda plays on the lacrosse team and knows that increasing her aerobic capacity will help her on the field. To determine her current status, the team's trainer will conduct a test in which Miranda will run on a treadmill for a designated time while measurements are taken. What will the measure of her aerobic capacity show?
A) The volume of oxygen her muscles consume during exercise
B) Her rate of respiration while under stress
C) The electrical activity in her heart while exercising
D) The capacity her lungs have for expansion if she trains harder

Answers

Answer:

b.her rate of respiration while under stress

Explanation:

need ko po

why is boat houses or house stilts important to Badjao?​

Answers

Answer:

Houses for the Badjao (for those who do not live on their boats) are built ... Their homes are built on stilts that are carefully placed in between coastal ... the major branches of the Badjao moved their communities,

Choosing friends with similar values can help you maintain your own.

A.
True

B.
False

Answers

Answer:

A. True

Explanation:

Answer:

True

Explanation:

Brainliest?

Which conclusion about adoption can be supported with information from the reading?
Race is an important factor to consider when adopting.
O The cost of adoption is an obstacle for some otherwise good parents.
o
Couples only choose to adopt if they are infertile.
O The younger the child, the more satisfying the adoption experience.

Answers

The cost of adoption is an obstacle for some otherwise good parents is the conclusion about adoption can be supported by information from the reading.

What do you mean by Adoption?

Adoption may be defined as an act of carrying something as your own. In biology, it is a process of becoming a non-biological parent legally.

During adoption, racism is one of the major obstacles that should be considered too. But some good parents eliminate these orthodox thoughts.

Therefore, the correct option for this question is A.

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Find the value of the y
9-90
8 = 72
7=56
22 2
3= y, ​

Answers

Answer: 9 = 90 (means 10 has been multiplied by 9)

8 = 72 ( means 9 has been multiplied with 8)

7 = 56 ( means 8 has been multiplied with 7)

6 = 42 ( means 7 has been multiplied with 6)

Then

3 = 12 ( means 4 has been multiplied with 3)

I hope that from the above deductions you have come to know the relation. I hope the answer has come to your help.

Explanation:

Why do people become gay? Can someone help me understand?

Answers

Answer:

I won’t be too sure but ig their interest changes?

Explanation:

Answer:

It’s not completely known why someone might be lesbian, gay, straight, or bisexual. But research shows that sexual orientation is likely caused partly by biological factors that start before birth.

Explanation:

That all I know…

60 POINTS AND BRAINLYEST PLS ITS RLLY URGENT WRITE ABOUT GOLDS GYM Review the locations that you researched in part A. Which location has the most technologically advanced equipment? What is the equipment? How does it work? How does the equipment interact with the human body to either protect the body or help with physical performance? You might choose to write about a specific feature of the equipment. Do some research, and then write two to three paragraphs, with 50 to 100 words in each paragraph

Answers

Answer:

The place that would have the most teachnologically advanced countries would be the following three which are; China, South Korea, and The United Arab Emirates and Germany as well.

The reason for that is because these countries have had incredibly high economical boosts over the last few decades and they have grown as countries as well.

And one of the reason behind their economical boost was due to the fact that they took technology to a whole new level and so-called 'status'.

For example, In the index's eighth edition for 2020, Germany was named the most technologically advanced nation, followed by South Korea and Singapore and China and The UAE.

And the reason behind that is because they are famous for their amazing engineering and that's why brands like Volkswagen, Siemens, and more amazing brands.

(I hope this gives you context and if I didn't get it fully right, I'm so sorry, I really tried my best and I hope this helps you :)

5. Name the two types of twins and describe how they are formed.

Answers

Identical/Monozgonic-one fertilised egg (ovum) splits and develops into two babies with exactly the same genetic information.

Fraturnal/Dizygotic-two eggs (ova) are fertilised by two sperm and produce two genetically unique children.

Help I’m choking on my own fingernails help can’t breathe quickly help

Answers

Answer: force yourself to throw up with you gag reflex . or drink water .

Explanation: it's gone work .

Why won't most people wear mask?

Answers

Explanation:

people don't like to listen and they feel they have a right to do anything like break rules

How does the Earth's current period of climate change compare to periods in the
past when the climate was also changing?
*
O
The Earth is having a period of climate change that is about average to what was
happening in the past.
The Earth's is having a period of climate change that is much slower than to what was
happening in the past.
The Earth is having a period of climate change that is much faster than to what was
happening in the past.

Answers

Answer: In other words, if our world warms by as much as 7°F (4.1°C) from 1990 to 2100, as some climate models project could happen, then that warming rate is about 45 times faster than the warming Earth experienced when it emerged from the last ice age. Difference from historic average temperature since LAST ice age

Explanation:

Which social effect might an individual experience following a diagnosis with a sexually transmitted infection (STI)?

feeling angry or ashamed
bonding more with older people
having a loss of appetite
refusing to accept the medical outcome

Answers

Answer:

bonding more with older peoplw

Answer:

B.

Explanation:

Nutrient pollution causes the following problems to the state of Maryland except

Answers

Unsure but it should be New Jersey, here’s why

When pollutants like excess nutrients, sediment and chemical contaminants enter local waterways, they threaten the plants and animals.

What causes Maryland pollution?

Ozone and particulates are Maryland's most significant air issues. Both pollutants are formed from fuel-burning citations such as vehicles, electric utilities and industrial boiler.

Thus, chemical contaminants enter local waterways, they threaten the plants and animals.

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I WILL GIVE 30 POINTS TO THOSE WHO ANSWER THIS QUESTION RIGHT NOOOOO LINKS! To gauge her target heart rate, Andrea has been using a heart rate monitor during her cardio respiratory workouts. During her 3 mile run, the heart rate monitor indicates that Andrea has fallen out of her target heart rate zone. What should Andrea's do to get back into her target heart rate zone?

O increase the time of her run
O increase the intensity of her run
O increase the distance of her run
O increase the frequency of her run

Answers

I think it would be increase the intensity of her run
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