Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following?

A.

Overload

B.

Progression

C.

Reversibility

D.

Specificity

Answers

Answer 1

Answer:

B.

Progression

Explanation:

Answer 2

Answer: I think D sorry if I’m wrong

Explanation:


Related Questions

What is the best definition of muscular strength? the amount of weight you can lift regardless of your body size
the amount of weight that your muscles can lift in repeated movements for extended periods of time
the amount of weight you can lift in comparison with your overall size
the greatest amount of force a muscle or muscle group can exert in a single effort​

Answers

Answer:

I think its the last one

Explanation:

the greatest amount of force a muscle or muscle group can exert in a single effort

The best definition of muscular strength, the greatest amount of force a muscle or muscle group can exert in a single effort​.

What is the best definition of muscular endurance?

Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time. Increasing the performance of these muscles means they can continue to contract and work against these forces.

Thus, option "D" is correct.

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What are the 3 dimensions of health

Answers

Answer:

physical, mental and social health.

Explanation:

Not much to explain here, but if you have questions then ask me in the comments of this answer.

Answer:

This definition indicates that it is really important to know the overall individual's current health and wellbeing status by considering all three dimensions of health that is physical, mental and social health.

This is what i found.

Give me brainliest

These insecurities can only be overcome

WHEN YOU WILL ACCEPT THEM. JUST MAKE A LIST THAT WHAT WHAT INSECURITIES YOU HAVE AND JUST GIVE YOUR 100% TO OVERCOME THEM.

Just remember that:

BITTER PEOPLE ARE NOT INTERESTED IN WHAT YOU SAY, BUT WHAT YOU HIDE. IF YOU ARE WAITING UNTIL YOU FEEL TALENTED ENOUGH TO MAKE IT, YOU WILL NEVER MAKE IT.

THE ENEMY USES THISE THINGS YOU ARE INSECURE ABOUT...........

JUST FREE YOURSELF AND TAKE YOUR POWER BACK BY BEING SECURE IN WHO YOU ARE FLAWS AND ALL.

Answers

Answer:

You're with someone you've just met, and within seconds you feel ... Let's say the person is the mother of one of your children's playmates. ... If you don't feel insecure in general, but only around certain people, it's likely they're ... However, this comes at the price of making everyone else feel less confident.

Explanation:

i really love this even if it’s not a question & appreciate you for writing this

Select the correct answer.
Which of the following is NOT true about body composition?

A.To improve your body composition, eat a diet low in fat and calories.
B. Your weight alone can determine your percentage of body fat.
C. To improve your body composition, exercise on a regular basis.
D. Body composition is determined by your percentage of body fat to lean body mass such as muscle, bone, and tissue.

Answers

Answer: B

Explanation:

One of the following is NOT true about body composition is - B. Your weight alone can determine your percentage of body fat.

‌Body composition is a term used often by health professionals. It tells the percentage of fat, bone, and muscle in the body of an individual. It helps in determining if an individual is at a healthy weight for your individual body.

Eating low calory and low-fat diet helps in prevents consuming an excess amount of fat and cholesterol that helps in improving body composition.Exercise on regular basis helps in maintaining body composition to a healthy level as it helps in breaking extra fat and burn calories.Body composition finds out by your percentage of body fat to lean body mass and can not be determined by weight alone.

Thus, the correct option is - B. Your weight alone can determine your percentage of body fat.

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Why can hypermobility be a problem?

Answers

Hypermobility Joints can lead to join pain and can be at risk for injury such as sprained ligaments

Joint hypermobility can vary person from person. Most people with hypermobility report it giving them no problems, but few people experience joint pain and injury to the joints more than others.

why do you think you breathe faster when you feel tired?​

Answers

Answer:

Sometimes.

This isn't a very good sign especially when it occurs always. Do a research on Brachycardia to get enlighten. Thanks!

Which of the following are exempt from licensure, as long as they meet the exemption
requirements?
A. public and non-public schools
B. Child care facilities
C. membership organization programs
D. summer day and 24- hour camps
E. Large family child care homes
F. vacation bible school programs
G. hotels and resorts

Answers

Answer:

what Is the best answer you think

What are the 3 types of connective tissue. What is the function of each.​

Answers

Explanation:

Collagen fibers - most are type I collagen (most abundant protein in the body)

Elastic fibers - contain elastin and fibrillin.

Reticular fibers - contain type III collagen.

What are the genera guidelines for helping an injured person?

Answers

Answer:

Explanation:

Ensure own safety.

Tend to the injured person.

Obtain first aid assistance.

Remain with the person until assistance arrives.

Inform injured person to submit an incident / injury report form.

If injuries require medical assistance then also call the above emergency assistance numbers.

Answer:

The first important thing you should do to help an injured person is call 911. Do not worsen the injury. The person should not be moved unless he or she is at risk of being further hurt. Apply gentle pressure to stop any bleeding. Use ice packs on areas of pain or swelling. A person who is breathing fast or feels faint may be going into shock and should lie down with legs elevated, if possible.

Hope it will help you......

4.1
4.2
4.3
4.4
4.5
4.6

Answers

4.1- because it is very dangerous and has killed SO MANY PEOPLE

4.2- Fever or chills

Cough

Shortness of breath or difficulty breathing

Fatigue

Muscle or body aches

Headache

New loss of taste or smell

Sore throat

Congestion or runny nose

Nausea or vomiting

Diarrhea

4.3- bc people who are not taking proper precautions contribute and spread the disease. Like not wearing masks or not washing your hands etc.

4.4- DONT TAKE ADVICE FROM SOCIAL MEDIA (this isnt a smart idea in the first place because it has alot of fake news) HAVE A TRUSTWORTHY SOURCE (make sure the website you are getting you info from is within the safety precautions which you can lookup) DONT LISTEN TO RUMORS (alot of time rumours are fake and you should not listen to them)

4.5- gives you more time to do things you have wanted to get done like chores but it also gives you more free time.

4.6- it can be very scary when a family member contracts the virus and can put a lot of stress on the family.

Hope i helped, i wouldve liked more points but whatver xd :3

Which of the following is NOT true about the body mass index?
Answer choices:

A. Uses statistical data of weight and height across the population
B. Measures the percentage of one's body fat directly
C. Relies on a correlation between weight and body fat
D. Does not account for one's body frame size or muscle content ​

Answers

Answer:

D. It does not accoubt for one's body frame size or muscle content

Answer:

B

Explanation:

because they don't Measure the percentage of ones body fat directly

Vashi has been diagnosed with a disease that has no cure. Her doctor prescribes medications for pain and interventions to help adjust to life with this disease.

Answers

Answer:

HIV?

Explanation:

Answer:

Huntington’s disease

Explanation:

What does BMI (Body Mass Index) attempt to measure?

Answers

Hey :)

BMI is a person's weight in kilograms divided by the square of height in meters

BMI is an inexpensive and easy screening method for weight category—underweight, healthy weight, overweight, and obesity.

Hope this helps :)

It attempts to measure if your weight is healthy. BMI is calculated by your weight divided by your height squared.

Opinion on LGBTQ+ rights protest?

Answers

Answer:

i think they should have full right to protest because they are human too and they deserve every thing that any normal person has.

love

respect

and rights

Explanation:

Answer:

I mean, we're human too, we deserve rights, so I think we deserve to protest.

Explanation:

which of these might cause a conflict because of how a person was rasied

Answers

Answer:

Upbringing

Explanation:

How a person is raised is called their upbringing. It's what they were taught by their parents or guardians, it's the environment they lived in, it's where a person get's their values and sense of morals from. How we are raised has an enormous impact on who we are. Our upbringing can cause potential problems depending on how we are raised.

Stephanie has always enjoyed the outdoors and prefers to wear baseball caps, T-shirts, and jeans. After school, she is often busy with softball or basketball games. She rarely wears makeup and wears dresses only when her parents require it. Although Stephanie is heterosexual, the kids at school have always teased her and called her gay, lesbian, and tomboy. She is frustrated that they make judgements about her sexual orientation based on how she dresses and the activities she participates in. As a result, she keeps to herself and does not have many friends.

Which actions would be compassionate responses to Stephanie’s situation? Check all that apply.

1.ignoring Stephanie to avoid adding to her stress and discomfort
2.inviting Stephanie to hang out with you and your friends at lunch
3.attending one of Stephanie’s games
4.remaining neutral when others tease Stephanie
5.complimenting Stephanie on her style

Answers

Answer:

You should invite Stephanie to hangout with you and your friends at lunch, attend one of her games, and compliment her style.

Explanation:

Numbers 2, 3, and 5.

You should

2. invite Stephanie to hang out with you and your friends at lunch

3. attend one of Stephanie's games

5. compliment Stephanie on her style

What steps should one take support LGBTQ?Through stickers or posters on the classroom door, you can declare your classroom a safe zone. Students will learn that you are LGBTQ-friendly and willing to confront anti-LGBTQ statements or harassment by doing this.In terms of reducing prejudice against LGBTQ students, supporting their well-being, and establishing safe and welcoming school settings, LGBTQ student organizations have a lot of promise. These organizations promote LGBTQ kids and can raise awareness in schools while also working to combat discrimination.Lesson plans on discrimination, bullying, and diversity are available from GLSEN (The Gay, Lesbian, and Straight Education Network) for teachers to utilize in the classroom.

Learn more about LGBTQ here:

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PLSS HLP
Explain the difference between joints and ligaments

Answers

Ligaments connect the ends of bones together in order to form a joint.

Joints are structures that connect individual bones and may allow bones to move against each other to cause movement.

Hope that helps!

Which of the following is a healthy fat?

A. Unsaturated Fats

B. Saturated Fats

C. Trans Fats

Answers

A. Unsaturated fats are the healthiest

Answer:

a

Explanation:

Which organization in the United States studies and assesses the environment to protect it and the people affected by any negative change in
the environment?
OA
American Red Cross
OB.
U.S. Department of Health and Human Services
Ос.
United States Environmental Protection Agency

Answers

Answer:

The Third One

Explanation:

Cause im big smart

The third one for sureee

Which of the following is NOT an anxiety disorder?
A. phobias
B. post-traumatic stress disorder
C. obsessive-compulsive disorder
D. bulimia

Answers

The correct answer is

(D) Bulimia

Answer:

Bulimia

Explanation:

What comprises a team in basketball? How many players and what positions?

Answers

Answer:

In basketball, there are ten players on the court, which isn’t including refs. five players from each team play at a time. the most basic positions in basketball is point guard and post. point guards do a lot of ball handling and outside shooting. posts stay within or near the lane, and they can shoot outside the lane. usually, but not always, posts are stronger and taller. hope it helps

Explanation:

If you or your partner struggled with infertility, how do you think you would feel?

Answers

Answer: this question is opinionated so I'm just winging it for you-

    I would not mind because I don't really want to have kids. If they were upset about it and it was affecting their mental health, I would then in that case feel empathy towards their pain and support them the best I could.

Why are doctors required to report some, but not all, illnesses to government
agencies?
O A. Certain illnesses are infectious and dangerous to the public, and
health agencies need to prevent them from spreading.
B. Doctors are actually not allowed to report any illnesses to
government agencies.
C. Doctors are actually required to report all illnesses to government
agencies
D. Certain illnesses occur more commonly in the general population,
such as heart disease and cancer

Answers

Answer:

A

Explanation:

why do I need to know the things to consider when raising animals?

Answers

Answer:

u do

Explanation:

because if u don't and let's say u feed your animal the wrong food it could die

Answer:

wowowowoowowoowowwowo

Explanation:

what are the natural remedies for menstrual cramps?​

Answers

Answer:

Generally when you have heavy period cramps, every indian mother would give you soaked fenugreek seed , which instantly removes your pain. Soaked fenugreek seed, generally cools down your heated body, but this is only for last minute recovery . However , I highly recommend not to use this method because , it is equal to pouring a cold water on a hot tava. Your body will react so strangely , it is not good for health.

Answer:

I need some free point...

Cooking Lab

Describe the safety and sanitation skills and steps you used while preparing the recipe/food? Be as detailed as possible, and use complete sentences.



What was the recipe/ food item?


What were the problems or difficulties you encountered? How did you deal with these difficulties?


What went well while you were preparing the recipe/food?


Describe the safety and sanitation skills and steps you used while preparing the recipe/food? Be as detailed as possible, and use complete sentences.


Personal Hygiene -

Cleaning/ Sanitizing -


Preventing cross contamination -


Proper storage temperatures -


Proper cooking temperatures if applicable -


Dishwashing procedures -


PICTURE 1: Preparation -

Answers

Answer:

What was the recipe/ food item?

Apples

Happy Halloween

C.Discuss the importance in term of the implementation of 6 S in a simple workplace

Answers

Answer:

6S (otherwise known as 5S + Safety) isa system that aims to promote and sustain a high level of productivity and safety throughout a workspace. ... 6 Slean not only helps organizations promote efficient working environments but also establishes a sustainable culture of safety.

Aside from the increase in the number of infections, what other things could you associate with a rising curve?(Corona)

Answers

Answer:

Look below

Explanation:

This is a very plain question you can approach it from many angles. Because of lockdowns some organizations have gone out of business. Or, companies like insta cart, post mates, uber, ect. have been getting more business/action. Or you could take the educational approach. Are your classmates doing better or worse academically with online school. And then you can take a look at the mental health and death rates due to isolation. Use some of these examples if you wish!

When is the best time to take a resting heart rate?

A. One hour after vigorous exercise.

B. One hour after eating a meal.

C. Just after walking in the morning.

D. Just before going to bed at night.

(Apex)

Answers

Answer:

C Is the answer

Explanation:

because after the walk you are resting so that's when you can get the heart rate

Metal shavings, staples, bandages are which type of contaminant?

biological

physical

chemical

microbial

Answers

Answer:

physicalllll

Explanation:

Metal shavings, staples, bandages are type of physical contaminant.

What do you mean by physical contamination?

Physical contamination refers to food that has been contaminated by a foreign object at some stage of the production process. These objects have the ability to injure someone and can also potentially carry harmful biological contaminants, which then cause illness.

Common examples of physical contaminants include hair, bandages, fingernails, jewelry, broken glass, metal, paint flakes, bone, the body parts of pests, or pest droppings.

Physical contamination occurs when a physical object enters food at some stage of the production or preparation process. Physical objects in food can be a choking hazard and often introduce biological contaminants as well.

Learn more about physical contamination:

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