It is best to begin an exercise session with stretching before completing any other activity.
True or false

Answers

Answer 1

Answer:

Yes defenatly because when you exercise

Explanation:

Answer 2

The given statement is true. stretching is good before any exercise session.

Why stretching is good?

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.

Stretching prior to exercise allows the muscles to loosen up and become resistant to the impact they are about to undergo, thereby reducing the chance of injury.

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Related Questions

How much should a 12 year old 5'3 ballerina weigh also does anyone have tips to loose weight??
Have a nice day!!!!!!!!!!<3 ​

Answers

Answer:

With this height range, weight is ideally anywhere between about 85 and 130 lbs., and depends heavily on muscle and bone mass.

Explanation: you rlly dont needto lose weight aslong asyou can do wat you have to do

well it could vary but the average is 100 to 140

How do viruses and vaccines interact?

Answers

viruses is something that’s deadly to you vaccines help you grow away from the sickness

which of the following is not an effect of marijuana use?
a. poor concentration
b. giddiness
c. drowsiness
d. increased alertness

Answers

Answer:

D. Increased alertness

Explanation:

Since the other chosies are a a side affect of marijuana.

D. Increased alertness
It actually reduces your reaction time

What Skill-Related Components) do you think enhance target performance? Why?

Answers

Answer:

sick dude

Explanation:

Which abdominopelvic region contains a part of the stomach?
A.
hypogastric
B.
left lumbar
C.
right lumbar
D.
right hypochondriac
E.
epigastric

Answers

A. Hypogastric is the answer.
The answer is A i’m positive

Question 8 of 10
What does clean technique mean?
A. Following a very specific routine to clean each area of a health
care setting
B. Minimizing the risk of patient infection by health care workers,
inanimate objects, and environments in health care settings.
C. Preventing the spread of infection from patients with a goal of
reaching asepsis.
D. Reducing the risk of infection by cleaning the instruments and
tools used for surgery a minimum of 10 times before a procedure.

Answers

Answer:

The correct answer is B!

Explanation:

Took the quiz

Clean technique in healthcare refers to minimizing the risk of patient infection by healthcare workers, inanimate objects, and environments in healthcare settings. Therefore, option (B) is correct.

What is a clean technique?

Clean technique in healthcare refers to minimizing the risk of patient infection by healthcare workers, inanimate objects, and environments in healthcare settings. This involves using aseptic measures to prevent the spread of infection from patients and reducing the risk of infection transmission. Clean technique focuses on maintaining a clean and sanitary environment and using appropriate hand hygiene, protective equipment, and disinfection practices to prevent the spread of infections.

Clean technique is different from aseptic technique, which aims to achieve a sterile environment to prevent any microorganisms from entering the surgical site. While clean technique still allows for some level of microorganisms to be present, it is still an important practice in healthcare to prevent the spread of infection and protect the health of patients and healthcare workers.

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The trapezius is a muscle that functions to stabilize which body part?

A) pelvis
B) elbow
C) shoulder
D) lower back

Answers

The trapezius is one of the major muscles of the back and is responsible for moving, rotating, and stabilizing the scapula (shoulder blade) and extending the head at the neck. It is a wide, flat, superficial muscle that covers most of the upper back and the posterior of the neck.

The trapezius muscle is a postural and active movement muscle, used to tilt and turn the head and neck, shrug, steady the shoulders, and twist the arms. The trapezius elevates, depresses, rotates, and retracts the scapula, or shoulder blade.

Which pathogen causes influenza?

bacteria
protozoan
virus
parasite

Answers

Answer:

Influenza is caused by viruses that can be spread through air or by contact from one individual to another

Explanation:

Viruses are the main causes of influenza

Sleep is a essential part of life

Answers

Answer:

Agreed and also hope you have wonderful sleep today too!

Explanation:

Sleep Cat is so cute.

What is dangerous about undercooked meat?

Answers

Steak or chicken tartare is meat eaten uncooked. Raw meat and poultry are most likely to cause food poisoning. They can have all sorts of bacteria from E. coli to salmonella, which can make you very sick.
Raw or undercooked meat is contaminated with bacteria causing you to be awfully sick

Which is a negative effect of social media on pure relationships possibilities of fine against an awesome bilities and learning new information possibilities of feeling of oneself possibilities of becoming aware of others lifestyles

Answers

Answer:

Social Media presents many prepared people and fake identities that can ruin ones mindset. People may say that other people look better than themselves and start feeling insecure. In other situations many hate comments are posted making people want to quit or stop showing specific parts of their body. It can damage relationships by spreading rumors about someone but it can help become aware of others difficulties.

I hope this helps!

Answer:

(C.) possibilities of feeling bad about oneself

Explanation:

edge 2021 i took the test


Which describes most human traffickers?
O adult females
O adult males
Ominor males
O minor females

Answers

Answer: adult males traffick the most and target females mainly

Explanation:

Most human traffickers are adult males because they mainly traffic children and women for money. The correct option is B.

What are human traffickers?

Human traffickers are the people who sell or buy humans for slavery, money, and labour. Human trafficking is a serious crime, but it happened illegally all over the world, and the main traffickers are men and then women.

Thus, the correct option is B. adult males.

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The stomach enables food to ferment, and therefore, it is a vital organ of the digestive system.

Choose the options pertaining to the structure of stomach.

Stomach consists of three parts: the fundus, the body, and the
. Once the food is processed in the stomach, it passes to the small intestine through the
.

Answers

Answer:

If this is for plato/edmentum you're looking for 1-Antrum and 2-Pyloric Sphincter

Explanation:

Alcohol and other drug use among our nation's youth remains a major public health problem?
True
False

Answers

Answer:

The answer is True

Explanation:

Answer:

true

Explanation:

PLEASEEEEEEEEEEEEEEE HELPPPPP
Individuals with schizoid personality disorder often tend to display any of the following except

Answers

Answer:

B

Explanation:

Edg2021

A schizoid personality disorder is a type of disorder in which an individual enjoys solitary and has no response to the social surroundings. The individual completely avoids social interaction.

The signs of an individual suffering from schizoid personality disorder are:

1. Lacking interest in group activities

2. Enjoying the time in solitary and emptiness

3. No relationship with closed ones

4. People are deficit in their thinking

5. The detachment  from social places and avoiding interaction

6. The way of thinking for praise and criticism is different

Thus, a person suffering from personality disorder has deficit thinking, in which he lacks social interaction and no apparent response in different situations.

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Team planning should be conducted ______.
a.
By the facilitator
b.
As a team
c.
By a manager
d.
As individuals

Answers

Answer: C

Explanation: A manager's job is to plan out things for teams,employee's,and other workers so that they know what to do and know what is happening ahead of time.

As a team because it is called team planning for a reason

Please answer all 7 of these survey questions. It's for a project :D

1- What is your favorite lunch food item?
2- Do you like the school's lunch?
3- Do you prefer healthy or unhealthy food?
4- Do you prefer fruits or vegetables?
5- What is your favorite fruit and vegetable?
6- Do you like hot or cold lunch?
7- Do you like healthy or unhealthy drinks?

Answers

1. The little emoji fries we had at school
2. Not really due to its lack of common sense- Some if it isn’t even cooked or some of it is raw (pretty disappointing in my POV)
3. Healthy lunch, since it helps your body and all that good Scientific/healthy stuff
4. Fruits, because how delicious fruits are 0-0
5. Strawberry for fruits and.....maybe Broccoli (only if it’s cooked-)
6. Hot lunch- I don’t like cold lunch, gives me headaches -.-
7. Healthy drinks- the most popular and my personal fav is ✨wAtEr✨

Using the tips from the article, turn your goal into a SMART one. How is your goal

Answers

Answer:

Goal: Take effective notes

Specific: I want to take 1 paged, MLA formatted notes for all major subjects

Measurable: I want to have 1 page of notes per unit in said major subjects till the end of the year.

Attainable: My goal seems to be attainable by the end of this year.

Relevant: My goal is relevant because I need to achieve higher grades for university applications by the end of this year.

Time-based: The time limit is pretty short term and logical.

Explanation:

This is just an example.

Good luck <3

Select each infraction in volleyball. (SELECT ALL THAT APPLY)

1. Touching the ball after it has been played three times without passing over the net.

2. Catching or holding the ball or failing to make a legal return.

3. Touching the ball twice in a row, except following a block, which is not considered a hit.

4. Serving out of turn or illegally.

Answers

Answer:

1,2,4

Explanation:

I Know because I played  volleyball  and have learned about stuff like that.

Infraction in volleyball include touching the ball after it has been played three times without passing over the net, catching or holding the ball or failing to make a legal return, and serving out of turn or illegally. Thus, the correct options will be 1, 2, and 4.

What is Infraction in volleyball?

A violation or infraction in volleyball is any penalty which causes a play to end immediately or which results in some other form of discipline in the game. Violations in the game can range from unnecessary actions to touching the net to mistouching the ball as well. Most of the violations in the game result in a side out, which results in the opposing team gaining service and thus, earning a point in rally scoring which made result into loss of game.

Infraction in volleyball include touching the ball after it has been played three times without passing over the net, catching or holding the ball or failing to make a legal return, and serving out of turn or illegally.

Therefore, the correct options will be 1, 2, and 4.

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Most dairy products can be used for how long after the sell-by date?

A. A day

B. A week

C. Two weeks

D. A month

Answers

Answer:

a week

Explanation:

since they arent always right as long it taste good for about a week

PLEASE HELP
Which of the following characteristics do you need to keep in mind when prescribing an exercise program?
A.
The participant's age
B.
The participant's health status
C.
The participant's fitness level
D.
All of the above

Answers

all of the above
some people aren’t as fit as others, and older people may not be able to do the stuff that younger people can

Answer:

D, all of the above.

Explanation:

Some people might be, super young and others super old, some might be eating veggies every day and others not, and fitness people might weigh 50 pounds and be as skinny as can be, while others aren't.

Why do you think there isn't a push to eliminate food deserts

Answers

Simply, eliminating food deserts doesn't do much, and really doesn't start healthy eating.

How was your experience from changing a baby’s diaper? A question from my health class assignment.

Answers

difficult because I tried not hurting the baby but once u get the hang of it it’s alright
it was really weird but but difficult because the baby kept moving lol

How can you overcome some of the negative influences on your health? Write about two of the negative influences you noted your chart. Explain what you can do to change or avoid each of those negative influences . For example , if you listed Higher risk for skin cancer under the Heredity factor , you might write "Go to the doctor regularly to get checked for skin cancer below ).

Answers

nobfdjkdksnisodkbfbfiejdkhhhhhhhhh

Which statement BEST describes the goal of public health agencies? Their goal is to promote health through education, prevention programs, and healthy lifestyles. Their goal is to reduce preventable disease through lifestyle programs. Their goal is to prevent further outbreaks of infectious disease through protective measures. Their goal is to track public health issues to report them to the medical community.

Answers

Answer:Their goal is to promote health through education, prevention programs, and healthy lifestyles.

Explanation:

hope this helps

have a wonderful day

Answer:

B) Their goal is to promote health through education, prevention programs, and healthy lifestyles.

Explanation:

Where are internal organs located?
The are the various spaces where the internal organs in the body reside.

Answers

Answer:

The body cavities

Explanation:

the body cavities

Caffeine is a drug True or false

Answers

Answer:

anything could be considered a drug if u get addicted to it

Answer:

it is defined as a drug because it stimulates the central nervous system, causing increased alertness. so yes

Explanation:

Making friends is an important pet of life. For some people, making friends is very easy, but for others it can be difficult. What can people do to make friends and what are the benefits of having good friends

Answers

Answer:

A good way to make friends is to start with people you have things in common with. If you are in a club or on a sports team that is a good place to start. Benefits of having friends is

Stronger immunity

Lower stress

Improved self-confidence

Increased happiness

Better overall health

Explanation:

A watermelon is cut in half.Sam's half is cut into 8 slices and Sipho's half is cut into 12 slices.If Sam ate 5 of her slices and Sipho are 8 of his slices,who are more watermelon?​

Answers

Sipho still has 4 pieces while Sam has 3

HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answers

For a child you have to deliver 5 back blows the answer is C

Answer:

C

Explanation:

When you do that it will create a strong vibration and pressure in the airway, which is often enough to dislodge the blockage.

Other Questions
Shinto and Buddhism are the two most common religions practiced in Japan. Over the years, borrowing has occurred between the two religions. You will write a two-paragraph summary about Shinto and Buddhism. Your first paragraph should address Shinto, and the second paragraph should address Buddhism. Within both paragraphs, address the following points:When did the religion originate?How is the religion practiced?Does the religion have a deity or gods? If so, what are they called? This graph shows how the potential energy of a reaction system changesover time. Which statement is true for this systemA. The potential energy of the reactants is greater than the potentialenergy of the products.B. The height of the curve at point A represents the activation energy.C. The height of the curve at point B represents the activation energy.D. The potential energy of the products is greater than the potentialenergy of the reactants. Three sources of genetic variation areA. genotypes, phenotypes, and polygenic traitsB. sexual reproduction, lateral gene transfer, and mutationsC. single-gene traits, polygenic traits, and adaptationD. directional selection, disruptive selection, and stabilizing selection *What does the temperature measure?A)Total Kinetic Energy of Matterb) Average Potential Energy of MatterC) Average Kinetic Energy of MatterD)Total Potential Energy of Matter 2loga + 4logb - logc - 3logd Why was President George Washingtons proclamation of neutrality in 1793 important for U.S. foreign policy goals?A . It allowed the United States to secure colonies throughout Latin America.B. It kept the United States from becoming entangled in European wars.C. It allowed the United States to maintain troops throughout Europe.D. It secured an open trade policy between the United States and Asia 7. What is the value of y in the diagram shown to the right?A 22.36068B. 64C. 84D. 104 The product of 0.014 and 100,000 is 1,400 because the decimal point in 0.014 moves Choose... places to the right. Read this paragraph from a student essay and then answer the question.(1) Both William and Manjiro exhibit courage in the face of fear. (2) In The Boy Who Harnessed the Wind, William must face the villagers who do not believe in his invention. (3) ________ the villagers arrive, William bolts and secures his machinery. (4) Then he waits for everyone to arrive to see whether his invention works. (5) Like William, Manjiro must face people in Heart of a Samurai. (6) Instead of facing the people in his village, Manjiro must face those he knows as the barbarians.If it were added to the beginning of sentence 3, which transition would best clarify the relationship between the two ideas?AfterBeforeHoweverFinally Make and support a claim about why someone should read this text.Healthy food and exercise can help a young brain can someone pls help with this or drop a link w the answers? ty sm When (2x3 + 3x2 - 7x) is subtracted from (10x3 + 7x2 - 7) the result is On Planet Y, which has no air, a dropped object falls 9 m in 3 seconds. What is g, the acceleration due to gravity, on that planet?9.8 m/s23 m/s22 m/s2 I need help I dont understand. I will give brainliest. Hugo is buying DVDs that cost $15 each. He has a coupon for $5 off histotal purchase. Write an equation to find c the total amount he will spend onany number of DVDs d. Then use the equation to find the amount he willspend if he buys 6 DVDs. Infantry training takes over a year.TrueFalse 13. The Legislative Branch;The Senate/Council of PlebsTribunes George has opened a new store and he is monitoring its success closely.He has found that this stores revenue each month can be modeled by r(x)=x^2+5x+14 where x represents the number of months since the store opens the doors and r(x) is measured in hundreds of dollars. He has also found that his expenses each month can be modeled by c(x)=x^23x+4 where x represents the number of months the store has been open and c(x) is measured in hundreds of dollars.What does (rc)(3) mean about George's new store?The new store will have a profit of $3400 after its third month in business.The new store will sell 3400 items in its third month in business.The new store will sell 2400 items in its third month in business.The new store will have a profit of $2400 after its third month in business. Gasoline costs $3.37 per gallon. Mary's father puts 9i gallons in the tank of his car. How much will the gasoline cost? Read the passage from the opinion of the court in Dred Scott v. Sandford, written by Justice Taney.The question before us is, whether the class of persons described in the plea in abatement compose a portion of this people, and are constituent members of this sovereignty? We think they are not, and that they are not included, and were not intended to be included, under the word "citizens" in the Constitution, and can therefore claim none of the rights and privileges which that instrument provides for and secures to citizens of the United States. On the contrary, they were at that time considered as a subordinate and inferior class of beings, who had been subjugated by the dominant race, and, whether emancipated or not, yet remained subject to their authority, and had no rights or privileges but such as those who held the power and the Government might choose to grant them.Which statement best describes the fallacy in this passage?Justice Taney assumes that the writers of the Constitution would agree with him about citizenship.Justice Taney uses the argument that African Americans are not citizens to prove that they are not citizens.Justice Taney assumes that the other justices on the court would agree with him about citizenship.Justice Taney uses the argument that Dred Scott is an enslaved person to prove that he is not a citizen.