Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
Discribe the various nursing
Organisations in Ghana.
Answer:
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Explanation:
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1. What has a player done if ‘travel’ is called by the referee?
a) travelled with the ball without dribbling
b) travelled outside of the sidelines
c) travelled down the court at the wrong time