Progressive overload is defined as the gradual increase in the number of repetitions in the training routine, weight, or frequency.
The correct statement for the blank is:
If you can complete more than 20 repetitions over three sets with your current weight, you should increase the weight until no more than 20 repetitions and three sets are possible.
The progressive overload can be explained as:
1. The human body in the training routine should gradually increase the intensity, frequency, or repetitions to challenge the muscular tissues of the body.
2. The muscle tissues adapt to more load if the weight is increased gradually. If someone can complete 3 sets with 20 reps, then the person should increase the weight until the individual reaches 20 reps in 3 sets.
Therefore, the correct answer is Option A.
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Dietary fiber helps digestion and is found in foods high in_____________
Answer:
Dietary fiber helps digestion and is found in foods high in oatmeal, nuts, beans, lentils, apples and blueberries
Explanation:
a. Why do you think the number of fires that occurred between 1977 and 1995 has decreased?
Answer:
New laws have been put in place since then in order to help prevent fires and more information about fire safety is accessible to children
Explanation:
Answer:
the government have made new laws to prevent the cause of fires
Explanation:
the medial pole of the ovary is attached to the uterus by which ligament?
Answer: The ligament of the ovary.
Explanation: The medial pole of the ovary is attached to the uterus by this cord, the ligament of the ovary, also called the proper ligament of the ovary. The ovarian blood vessels cross the pelvic brim here, and pass beneath the peritoneum to reach the lateral pole of the ovary.
For this case study, you ideally will need to recruit a healthy adult competitive athlete. This person can be a recreational sports athlete, college athlete, or other type of active athlete. Alternatively, you can even use yourself. Note that this is just an academic exercise, so the person you are working with does not need to follow the program.
Go through Steps 1 to 8 from Unit 17, provided below, and develop nutritional guidepnes for your subject, dependent on the season that he/she is in. Then provide a discussion as to why you made your recommendations.
Show all calculations that may apply, using the methods in the course textbook related to the Steps. Make note of the person’s age, gender, sport, and athletic season.
Step 1: Determine body composition.
Step 2: Determine daily caloric expenditure range for training days and non-training days and for competition days.
Step 3: Determine the
Answer:
healthy foods but not to much and work out
Explanation:
basic body needs
How many whole graham crackers would a person on a 2000 calorie diet need to eat to obtain 100% of the Daily Value (DV) for fiber? Would this be a healthy way to get 100% of your DV?
Answer:
74
Explanation:
DV of fiber should be 21 to 38 grams daily
1 graham cracker has 0.4 grahams of fiber
53-95
average
74
autism spectrum disorder is marked by all but which of the following categories of symptoms
Answer:
Explanation:
Autism is one of a group of neurodevelopmental disorders known as pervasive developmental disorders (PDD). These disorders are characterized by three core deficits: impaired communication, impaired reciprocal social interaction and restricted, repetitive and stereotyped patterns of behaviors or interests.
Autism is a type of neurodevelopmental disorder, also known as pervasive development disorder, characterized by week social skills, poor speech and verbal communication etc.
Why autism occurs?Autism can be genetic or non-genetic, depending upon the cause of the disease. It begins in early childhood mainly in first year of development.
Some children show its signs in infancy, while some can take longer time to develop symptoms. The common symptoms of autism are:
Poor social interaction.Poor speech development.Poor verbal development.Changes in pattern of behaviour.Thus, if one observe these symptoms in child, they should take the child to the physician.
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how long does it take to recover from a hysterectomy
Answer:
Recovery after vaginal hysterectomy is shorter and less painful than it is after an abdominal hysterectomy. A full recovery might take three to four weeks. Even if you feel recovered, don't lift anything heavy
Why do drug companies advertise a prescription drug to consumers?
A) Advertising is inexpensive, so it is worth it to the company to make more sales.
B) they want people to ask their doctors about a drug they saw in an ad
C) Their primary focus is to help people recover from illnesses.
D) They hope that if people want the drug, the FDA will approve it.
Answer:
A.
Explanation:
Hope this helped :)
Answer:
A) Advertising is inexpensive, so it is worth it to the company to make more sales.
Explanation:
i took the test
Which of the following is a resource that provides information on current health concerns?
Resources that provide information on current health concerns are websites, magazines, health organizations, etc., that provide information on the most recent health issues. Examples are;
Health Resources and Services Administration (HRSA)American Public Health Association The Centers for Disease Control and PreventionThe World Health Organization, etc.The options that we are to choose from were not provided. But the above are some examples of resources that can provide information on current health concerns.
So, evaluate your options to determine the resource that provides information on current health concerns.
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You return from your lunch break to your work
area and discover a coworker who appears to
have collapsed and does not respond to your
voice or touch. You immediately begin to help.
What legal concept related to providing first aid
care applies in this situation?
Liat
Answer:
first call 9-1-1 next check for sign's of breathing try to get their heart beating again and continue until medical help arrives
Explanation:
Answer: GET 911 THEN GET EMERGENCY SERVICES
Explanation: or get HELP RIGHT AWAY!!
If you are apart of LGBTQIA+ will you go to hell
Examine some of the ethical codes linked to within this unit (or find some from other medical organizations). What are some of the common characteristics of codes of ethics? What benefits do these codes offer?
Explanation:
The characteristic codes of Ethics includes- Honesty, Integrity, Accountability and Leadership
What are the benefits of a code of ethics?
A code encourages discussions of ethics and compliance, empowering employees to handle ethical dilemmas they encounter in everyday work. It can also serve as a valuable reference, helping employees locate relevant documents, services and other resources related to ethics within the organization.Oc
If you have extreme anxiety, what is the best treatment?
Answer:
You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment.
However, you may need to see a mental health specialist if you have severe anxiety. A psychiatrist is a medical doctor who specializes in diagnosing and treating mental health conditions. A psychologist and certain other mental health professionals can diagnose anxiety and provide counseling (psychotherapy).
To help diagnose an anxiety disorder, your mental health provider may:
Give you a psychological evaluation. This involves discussing your thoughts, feelings and behavior to help pinpoint a diagnosis and check for related complications. Anxiety disorders often occur along with other mental health problems — such as depression or substance misuse — which can make diagnosis more challenging.
Compare your symptoms to the criteria in the DSM-5. Many doctors use the criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association, to diagnose an anxiety disorder.
Explanation:
Answer:
Talk to someone and express your feelings so you dont have it built up inside.
Explanation:
=)
which view of mental illnesses integrates biological and psychosocial factors to predict the likelihood of a disorder?
Answer:
Explanation:
The diathesis-stress model (Zuckerman, 1999) integrates biological and psychosocial factors to predict the likelihood of a disorder.
how can food handlers reduce bacteria to safe levels when preparing vegetables
As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot placement. To help ensure the patient has a strong base of support to transfer from the wheelchair to another chair, how should Gaston tell them to place their feet?
Answer:
C
Explanation:
Which is the best example of peer coaching?
Answer: D.
Explanation:
Which statement is true regarding flexibility?
A.
A joint's range of motion cannot be maintained with age.
B.
A joint's range of motion will be lost if the joint is not used regularly.
C.
Flexibility decreases with age because muscle strength increases.
D.
Flexibility decreases at a rate predetermined at birth.
Answer:
A.joints range of motion cannot be maintained with age
how gas produced in cellular respiration is recycled in nature
In some areas of the world, large masses of moving ice create valleys through weathering and erosion. This is an example of _______.
A.
volcanic eruptions
B.
folding
C.
glaciation
D.
faulting
Answer:
I think its C
Explanation:
because theres ice in there
what is the difference between bleached and unbleached flour
Answer:
Bleached flour has a whiter color, finer grain, and softer texture. Unbleached flour has a denser grain and tougher texture. :)
do you have to be vaccinated to fly internationally?
Answer:
In some countries, its not accepted to immigrate without the vaccine. But in others it's ok if you travel only with the PCR Test
Explanation:
tobacco has been found to cause how many diseases?
Answer:
cancer, heart disease, stroke, lung diseases, diabetes
Explanation:
Ramona is giving a patient a blood thinning medication. After checking the dosage guide, she sees that she needs 1 mL for every 10 kg of weight that the patient has. Her patient weighs 70 kg. How many mL of medicine should Ramona give him?
Answer:
7ml Hmm Sorry if Am wrong
Answer:
7
Explanation:
he needs 7 mL due to his weight
which type of mobility device is especially useful for patients who have a weakness on one side of the body?
Answer:
Canes can be helpful in assisting those with minor injuries or minor balance and mobility issues by providing support on one side of the body while walking
Explanation:
among older korean americans, approximately 14% polled felt that having a mentally ill family member would:
Among older Korean Americans, approximately 14% polled felt that having a mentally ill family member would bring shame to the family.
14% of older Korean Americans believes that having a mentally ill family member brought shame to the whole family.
A study conducted by the Yuri Jang on older Korean Americans, to see the attitude towards the depression revealed,
More than half about (51%) thought that having depression is a normal part of aging, About 71% believe that depression was a sign of personal weakness, About 14% believe, having a mentally ill family member brought shame to the whole family.Therefore, 14% of older Korean Americans believes that having a mentally ill family member brought shame to the whole family.
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Which phrase describes a primary care physician with a good bedside manner?
Answer:
caring, empathetic, polite
Explanation:
TW
The second leading cause of death among people aged 15 to 24 is _____.
hom*cide
cancer
heart disease
su*c*de
Answer:
Su*c*de
Explanation:
Nutrition is the science of food which studies all of the following except
a) Digestion of food
(b) Absorption of food
(c) Menu at your birthday
(d) Nutrients present in food
Qual é a doença que afeta diretamente o sistema nervoso causando distúrbio oculares depressão temores e pedras no movimento
Answer:
English please ?
Explanation: