If I want to get 8 hours of sleep what time should I go to bed?

Answers

Answer 1
The time I go to bed is 12:00 am
And Wake up at 8:00am
That Make eight hour of sleep

Related Questions



A Is a risk associated with exercising on hard surfaces, which causes pain in the front of the lower leg.

Answers

Move to a softer surface where you won’t hurt yourself doing your exercise

How would you describe the difference between the way that a sociologist views the world and the way that someone is not a sociologist views it?

Answers

Answer:

a

Explanation:

Consider this food in the nutrition label, would you deem it healthy or unhealthy? Why?

Answers

Answer:

no because it to is high in sodium and in the total carbs

8. The old lady put the dishes in the sink. Change this sentence to passive voice. *

Answers

Answer:

The dishes were put in the sink by the old lady.

2. Which of these diseases that a person may experience breathing difficulty because
of the mucus or phlegm forms in the airways obstructing the flow of oxygen into the
lungs?
A. Common cold B. Asthma C. Bronchitis
D. Influenza

Answers

The answer is C! We know this because the Bronchial tubes become cloged with phlegm

how does cardio effect body composition

Answers

Answer:

hello

Explanation:

In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness. Two people of the same sex and body weight may look completely different because they have a different body composition.

hope this helps

Answer:

It increases your heart rate and makes you shed fat.

Explanation:

The definition of a medical term usually begins with the meaning of the
O a. suffix
O b.root
O c. combining form
d. prefix

I NEED help please

Answers

Answer:

B. Root.

Hope this helps! Please mark brainliest!

Oils are fat in liquid form.
A.
True
OB.
False

Answers

False they are not fat. There’s a sebaceous gland that hat produces natural oils called sebum. It keeps your skin hydrated and healthy

Answer:

False

Explanation:

Bc the guy above or below me said so...

2. What is the difference between stamina and endurance?

3. Name three ways to increase your stamina regarding sports and exercise.

4. Name three sports that require stamina.

Answers

2.

Stamina mostly deals with the mental and physical ability to sustain an activity for a long period of time. Endurance is about your body's physical capability to sustain an exercise for an extended period.

3.

1. Yoga / meditation

2. Music

3. Caffeine

4.  

1. Soccer

2. Swimming

3. Volleyball

It is the capacity of the heart and the lungs to sustain oxygen to muscle for a prolonged period of time
Muscular endurance B. Body composition C. Cardiovascular fitness
____2. It is the ability to move a body part through a full range of motion at a joint
Power B. Flexibility C. Speed
____3. It refers to the ratio of body fat to lean body mass
Muscular endurance B. Body composition C. Cardiovascular fitness
____4. It refers to the ability of the muscle to work over a prolonged period of time without fatigue
Speed B. Muscular strength C. Muscular endurance
____5. Refers to the maximum amount of force a muscle can exert against an opposing force
Speed B. Muscular strength C. Muscular endurance

Answers

Answer:

Hey! Your answers are below!

1. Cardiovascular Fitness (C)

2. Flexibility (B)

3. Body Composition (B)

4. Muscular Endurance (C)

5. Muscular Strength (B)

I HOPE THIS HELPED YOU!

Hygiene is a part of?

Answers

The answer is D. my answer has to be 20 characters long so i’m j writing this

Explanation:

health option D is correct one


If you were in charge of regulating the air pollution of your country, what policy would you Implement to achieve the goal of clean alr?
Describe how your policy would improve air quality and how your national policy differs from your international policy.

Answers

Answer:

invest in electric cars

Explanation:

Because alcohol is a stimulant,it tends to pep you up? True or False​

Answers

Answer:

False.

Explanation:

The statement is false because alcohol is a psychoactive drug that happens to be a depressant, not a stimulant. Depressants (like alcohol) reduce neural activity and slow down bodily functions; contrary to a stimulant's effect of pepping you up.

false it’s the opposite of a stimulant actually

Which of these are possible symptoms of fetal alcohol syndrome?
a) cognitive disabilities and COPD
b) emphysema and COPD
c) emphysema and birth defects
d) cognitive disabilities and birth defects

Answers

Answer: The answer is c.

Explanation:

The Stages of Grief include all of the following EXCEPT:
O A. Focusing on the positive
OB. Anger
O C. Bargaining
OD. Acceptance
Reset
PLZ HELP!!!

Answers

Answer:

it should be A :D

Explanation:

hope this helps and have a great day <3

Answer:

a

Explanation:

If you are in a situation and asked to do something that goes against your values and beliefs, what should you do to avoid the pressure?

Answers

Try to remove yourself from the situation without drawing attention to yourself or kindly speak up and voice that you feel uncomfortable.

Answer:

The person above me is correct, but still; this is the sample response.

Explanation:

When put in a position that is against your core values, it is best to leave, change the subject, or ignore the suggestion. Sorry that I'm late. (This is for Edge 2021)

3. Which of the following is not proper in cleaning a stainless steel
kitchen surface?
A. Use a non-abrasive multi-surface cleaner
B. Do not use any abrasive cream cleaners.
C. Wash with a solution of washing up liquid and dry with a soft
cloth
D. To remove fingers marks, put a dab of baby oil or rinse aid on a
clean cloth and rub the whole surface.

Answers

Answer:

A. Use a non-abrasive multi-surface cleaner

Explanation:

There are proper and effective ways of cleaning a stainless steel kitchen surface and some factors need to be considered when considering a good cleaning material.

Selecting a multi-purpose non-abrasive cleaner would not be an effective method because a cleaner specific for cleaning stainless steel should be used.

Which certifications would most benefit a medical coder seeking a position in a hospital?
-CCS
-CHDA
-CCS-P
-RHIT

Answers

Answer:

CCS or CCS-P

Explanation:

Ik its one of the two Ik that probably doesn't help but but I help narrow it down to two answers

Answer:

CCS

Explanation:

Give atleast 3 ways to improve
physical fitness​

Answers

Exercise

Hydration

Healthy diet

Question 2 (1 point)
Having a
is necessary to ensure a patient's continuity of care.
a
b
care plan
grievance
All of the above
bill of rights
С
d.

Answers

Answer:

i believe it’s B. urgent care

i’m very sorry if it’s wrong

Explanation:

Smokeless tobacco is a safe alternative to cigarette smoking.
A.
True
B.
False

Answers

b. false. tobacco is not safe.
B. False tobacco can also be bad for you.

what are the next four terms of the sequence 2,3,5,8,....?​

Answers

Answer:

12, 17, 23, 30

Explanation:

the sequence is to add one consecutive number each time (add 1 to the first. 2 to the second. 3 to the third)

“Your skin isn't paper, don't cut it Your face isn't a mask, don't hide it Your size isn't a book, don't judge it Your life isn't a film, don't end it”

Answers

Answer:

True FACTS!!!!

Explanation:

This is something that everyone needs to read. People go through many challenges, some worse than others, but that doesn't minimize the fact that whatever one is going through is difficult. Listen, learn, teach, and what I mean by this is listen to what people have to say, because you might learn something new about them and it might mean more to them than anything else.  When I say learn, what I mean is learn about them more because the more you learn the more you can help. When I say teach, what I mean is talk to them and explain to them they are not alone, help them when they need it because you never know... they might fall and you might not be able to get them back up.

I would like help and please don't google it cause that won't help at all.
Why is it important to be agile at any stage in your life?

Answers

Answer:

To escape from dangers grasp?

Explanation:

Answer:

It's important to stay agile because, if we never worked out or anything/we weren't agile, then we wouldn't be able to do a lot of things. We wouldn't be able to play sports that a lot of people like, we wouldn't be able to screw around and have fun as much because of these new limits, we wouldn't be able to have dance or gymnastics or any of that.

hope this helps

Explanation:

Select the correct answer. A cow suffers from a scratch that invades its muscles near its tail. Which terms would a veterinarian use to describe this injury? A. a superficial scratch at the caudal end B. a deep scratch at the caudal end C. a deep scratch at the cranial end D. a superficial scratch at the cranial end

Answers

Answer:

I do think it is AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Explanation:

A cow suffers from a scratch that invades its muscles near its tail. Which terms would a veterinarian use to describe this injury is  a superficial scratch at the caudal end.

What are the superficial reflexes?

The superficial reflexes are elicited by sensory afferents from skin, rather than muscle. Deep reflexes are muscle stretch reflexes mediated by lower motor neuron (LMN) pathways, typically monosynaptic.

Thus option "A' is correct.

To learn more about superficial reflexes click here:

https://brainly.com/question/6023003

Will give brainliest

Select all that apply. If a stranger grabs you, you can:

scream
scratch
yell for help
bite
Kick
spit​

Answers

Answer:

Honestly you can do all of them........that depends on if the stranger tries to take you, or if they just needed help. If they are trying to kidnap you then obviously need to try anything possible to get away.

Answer:Honestly all of them except the last one. Last one isn't really good. But also the yelling won't help because it makes you lose energy. Try to remain calm and find a way loose before having to reinforce energy.

Which answer correctly lists the four main types of animal tissue?
O Nervous, muscular, epithelial, and connective
Epithelial, cardiac, connective, smooth
Skeletal, cardiac, skin, and smooth
Smooth, cardiac, nervous, and skeletal

Answers

A, I used google so...yeah

Answer:

C)Nervous, muscular, epithelial, and connective

Explanation:

Skills and Strategies 1. The Science or 1. When you are thinking about how you prefer to learn or how you may learn best, which of the following should you consider? Check all that apply.
Past successes in classes
New learning strategies that are proven to be successful
Your main Interests
Past challenges in classes​

Answers

Answer:

Past successes in classes

New learning strategies that are proven to be successful

Explanation:

Traits such as body type, personality, and intelligence that have been passed down biologically from parents to a child are examples of _____________.
A.
Health habits
B.
Heredity
C.
Risk factors
D.
All of the above

Answers

The answer is B hereditary

Your answer would be B. Heredity

All the following are physical characteristics of puberty EXCEPT ____.
A initiation rites
B menarche in girls
C spermarche in boys
D asynchrony

Answers

The answer is A, initiation rites.
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is 13/3 rational or irrational and why? help plsss .....!!!! Who was the first communist leader of Russia?MarxLeninStalinKhrushchevplz help me plz Which is the best way to determine if an object is made of pure silver?O Determine the solubility of the object.O Test to see if the object is chemically reactive.Determine the density of the object and compare the known density of pure silver.O Compare the mass of the silver object to the mass of a piece of pure silver. Which of the following represents the phases of mitosis in their proper sequence? [tex] \frac{100}{1000} = {10}^{x} [/tex] How do compounds differ from mixtures such as lemonade Is this correct?If the temperature is below the melting point the substance is a solidIf the temperature is above the boiling point the substance is a gasIf the temperature is in between the boiling and melting points the substances a liquid. If a roof has a pitch of 5 to 11, how high will the roof rise over a 33-foot run?a.3C.272 feet1 feetb. 15 feetd.20 feet 8 tomatoes for $2 unit rate I don't have much so please 17 please help me with this Which of the following best describes the structure of a nucleic acid? aCarbon ring(s) bGlobular or fibrous cSingle or double helix dHydrocarbon(s) Multiply. Write your answer as a fraction in simplest form.5/6(8/15)= Michael exercises more than 35 minutes per day.Use t to represent Michael's amount of exercise (in minutes per day). Indicate whether the following is a sentence or a fragment.She walked along the seashore.SentenceFragment Which example seems most like an informal discussion? a chat with friends about a TV show that aired last night a classroom conversation about a current events issue a teacher-student conference about an upcoming report a committee meeting in the conference room of an office Why does the Fourteenth Amendment start witha definition of a citizen? what does MA 2 means? one-eight a number is two more than one-fourth the number. What is the number? Ser and Estar both mean "to be" in Spanish. However, each verb is used in different situations. Which verb is used to describe how a noun is (condition)?SerEstar