I will mark brainliest !!

Describe in 2 paragraphs how the Reversibility Principle in Sports relates to your current workouts. If you believe none apply to you, tell me how you plan to incorporate one of the principles into your workouts.

Answers

Answer 1

Answer:

Reversibility means that an athlete can lose the effects of training when they stop, and can gain the effects when they begin to train again.

Detraining occurs within a relatively short time period after an athlete ceases to train. Performance reductions may occur in as little as two weeks or sooner.

In trained athletes, research indicates that detraining may result in greater losses in muscular power than strength. Strength losses are due to first to neural mechanisms, and next due to atrophy of muscles.

What is interesting is that strength levels after detraining are rarely lower than pre training levels, so training has a residual effect even when it is discontinued. But when the athlete returns to training, the rate of strength acquisition is high.


Related Questions

Write a paragraph explaining what community Fitness is in details. Write another paragraph explaining why community Fitness is important.

Answers

Community fitness is basically a gym. It could be any gym, like a yoga class or soul cycling. A gym that is open for the public if they sign up for a membership. Community fitness can have most gym equipment for you to use to exercise. Sometimes this particular gym, like soul cycling will have an event outdoors for anyone in the public to join and try.

Community fitness is very important. The reason why it’s important is because anyone can join. It’s important to stay toned and fit. Better yet, it’s mostly important for your health. If a doctor tells you, you need to lose some pounds before you hit a certain weight before you become a diabetic. You can always join any community fitness to make sure your health stays on track. Community fitness can also be very therapeutic for some clients as well. It can help relieve stress or anger that they may have. It can even be a way to escape from reality and go to a gym to keep your mind at ease.

How did drugs become so widespread in society?

Answers

Answer: My best answer for that multiple choice question would probably be popularity in the 1960's. I researched it and people started to do even more drugs during that time.

Is it a bhad idea to get high at school?

How can I not act sus while high?

Answers

Answer:

well dont do it at all i donts see whats the oint in doing this stupid stuff i mean its all up to you and its your body u do u but YOLO .

Explanation:

Probably not because you might have very dizzy vision or throw up. I don’t know how to not act sus though

please help me with these 13 questions

Answers

Answer:

pretty easy but...

Explanation:

8) dependence

9) Hallucinogenics

10) prescriptions

11) stimulants

12) depressants

13) Tolerance

8. depressant

9. hallucinogens

10. prescriptions

11. stimulants

12.(I am not really sure between the 2 remaining)

13. tolerance

True or False? The lemon law applies to the purchase of all automobiles?

Answers

I know it covers defects or conditions that subsstantially impair the use, value or safety of a new vehicle

NEED HELP ASAP

During race period, an athlete who weighs 154 pounds would need between ______ and ______ g of fat daily.


A 56, 210

B 60, 250

C 74, 278

D 80, 320

Answers

Answer:

hey babe!! its actually 56, 210:))

Explanation:

Answer:

56.210

'Explanation:

I took the test

How long does implantation typically last?
a.7days
b.3days
c.2days
d.1day

Answers

i googled it and it said about a week so the answer is A
I believe it is A because it could be different for everyone so with process of elimination A would be the correct answer

A

Fitness Log
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What are the advantages of strength exercises?

Answers

Answer:

To gain muscle

Explanation:

gaining muscle is the answer

(golf) A par 5 is longer in distance from tee to green than a par 3.

True

False

Answers

Answer:

True

Explanation:

I just answer this question and I got it correct.


Use the scenario that you and your friends are making plans to go out on Friday night and can not decide what to do. The choices are: go hangout at the mall, go to the movies, go bowling, play mini-golf, or go out to eat at the newest fast food place. In one paragraph, using your own words, defend a healthy choice with one or two positive reasons and give reasons for why the other choices are unhealthy.

Answers

Answer: Play mini-golf

Explanation: Mini-golf for two reasons are a healthy choice because

1- You are outside taking fresh air and that is something the body needs, especially after been a long time at home due to quarantine.

2- You can take your own food and do not need to choose from the junk food that may be selling there.

In bowling, you might be moving but you are going to find junk food, watching a movie is going to be a time sitting and eating junk food, eating in the newest place fast food is not healthy.

Which character trait is necessary for a person to be in a healthy relationship?

Answers

Answer:

Some of the main traits of a healthy relationship are respect, trust, honesty, fairness, equality, and good communication. Some characteristics and skills found in healthy relationships include: Respect for each other, which means showing consideration for the feelings and well being of the other person.

Answer:

A: respectful

Explanation:

got it right on the test.

Ya'll... I need help. Bad.

All these girls in the world think they are so ugly... It's making me sick. Let me clear the air a little bit.
YOU.
ARE.
NOT. I MEAN NOTTTTTT
UGLY.
YOU ARE BEAUTIFUL. AND IF ANY OTHER GUY THINKS YOU AREN'T, THEN I THINK THAT YOU DON'T NEED HIM. Girl, get yourself together, and act like somebodyyyyy. YOU'RE GORGEOUS!!! AND IF I DON'T EVEN HAVE TO LOOK AT YOU TO SAY THAT, THEN THAT GUY AT YOUR SCHOOL THAT HAS SEEN YOU AND STILL THINK YOU'RE UGLY.... No way. Drop him. RIGHT. NOW. But random lady on the internet, He's cute and nice! I DONT CARE! IF HE DOESN'T LIKE YOU FOR WHO YOU ARE AND WHAT YOU LOOK LIKE.. Drop. HIM. And I'm not just saying this. I know some of ya'll reading this can relate. Don't even lie to yourself. Let me say it one more time. You are beautiful just the way you are. No plastic surgery, nothing like that. You're beautiful hun. And everybody in the world should know that <3

Also, if you can, please spread the word :)

Answers

thank you❤️( ◠‿◠ )this means a lot to me tysm
Awww! Thank you so much! :)

Coping strategies that help you to protect yourself from difficult feelings are called
A. stressors.
B. self-actualization
o
C. emotions
D. defense mechanisms.

Answers

The answer is D. Defense mechanisms

Which characteristic demonstrates a healthy self-esteem?

accepts others
does not listen well
seeks constant approval
frustrates easily

Answers

Answer:

The anwser is accepts others

Answer:

accepts others

Explanation:

because im goated

In which of the following respiratory diseases are the alveoli damaged?

Answers

Answer:

the answer is emphysema

who will get the most benefit from iron supplement
a.the elderly
b.adolescent boys
c.reproductive-age female
d.reproductive-age male

Answers

Daily iron supplementation is recommended as a public health intervention in school-age children aged 60 months (i.e. 5 years old) and older, living in settings where the prevalence of anaemia in infants and young children is 40% or higher, for preventing iron deficiency and anaemia

HELP I HAVE 2 MINUTES LEFFTTTTTTTTTT

What is a mental disorder characterized by overeating without vomiting?

a
Anorexia nervosa
b
Binge eating disorder
c
Bulimia nervosa
d
Anxiety eating disorder

Answers

Answer:

b

Explanation:

Answer:

b

Explanation:

it is b

What can be done before learning a new mathematical concept to reduce math anxiety?

Answers

Start by relaxing your mind and body! Then take some deep breaths and believe you can do anything! Math is very hard but you will get through it!

ANSWER FAST ILL GIVE BRAINLIEST!!

Which of the following statements is the best explanation for why early childhood educators should support breast-feeding mothers?
A. Positive support from teachers fosters confidence and success in breast-feeding mothers.
B. Enrolling more breast-fed infants leads to cost savings in the early childhood setting.
C. Breast-fed infants are healthier, sleep better, and are easier to care for.
D. Research shows that teachers are the primary factor in length of time spent breast-feeding.

Answers

Answer:

C. Breast-fed infants are healthier, sleep better, and are easier to care for.

Explanation:

i believe the answer is a. it is very important that breastfeeding mothers feel supported by others that act as a 3rd party, such as a childhood educator. hope this helped!

Some drug users become addicted, while others do not this is because of strong doctor prescriptions O Early use of drugs work related stress O certain food items​

Answers

early use of drugs work related stress

Can someone help me with this only answer if you're sure.

Answers

1. Fibromyalgia
2. dermatitis
3. Pneumonia
4. Endometriosis

Please help me this is due by midnights and i am so lost!! any help will be appreciated

Answers

omg I wixh I could help you really but im just as lost as you are

Many of the vitamins our bodies need can be absorbed by only which of the following?
protein
water
fat
minerals

Answers

Answer:

i'm pretty sure its fat

Explanation:

Answer:

Water

Explanation:

In reality, many vitamins will dissolve in water meaning they could dissolve right as you take them, or very soon after.  I would say water is the correct answer to your question.

Have a lovely day!

Pls help and I’ll give u brainlest

Answers

Answer:

plasma membrane

Explanation:

The plasma membrane is made up primarily of a bilayer of phospholipids with embedded proteins, carbohydrates, glycolipids, and glycoproteins, and, in animal cells, cholesterol.

A cigarette flavor comes from tar? T or F​

Answers

Falseeeeeeeeeeeeeeeeee
Answer

T

Explanation

Why do we manage our own emotions and that of others?

Answers

Answer:

be surrounded by positive people

Explanation:

depressed and anxiety can ruin you be surrounded by positive people

Our emotions allow us to understand, connect, and communicate with others and ourselves. Emotions let us know when we need to support a friend, fight for ourselves, or leave a situation. Feeling our emotions is part of survival and can lead to living a more fulfilled life

Which are examples of poor aseptic technique

Answers

Answer:

Flexible, small batch you didnt out awnser choices

Explanation:

Choices:

- disinfecting medical equipment with soap

- wearing gloves when taking blood

- sterilizing bedding using an autoclave

- cleaning a surface with ethylene oxide

Answer: I believe the answers are A, C, & D.

- disinfecting medical equipment with soap

- sterilizing bedding using an autoclave

- cleaning a surface with ethylene oxide

Explanation:

Medical equipment needs to be sterilized. I don’t know about the bedding. A surface needs to be disinfected not sterilized.

Family members of smokers are not affected as long as the smoker does not smoke around then?T or F​

Answers

Answer:

T

Explanation:

because it's an fact ok bro

Falseeeeeeeeeeeeeeeeee

Write a paragraph explaining what community health is in details. Write another paragraph explaining what community nutrition health is and why is it important.

Answers

Answer:

Explanation:

what is community health

Community health is the intersection of healthcare, economics and social interaction. Unfortunately, many people are unaware of the role this type of healthcare plays in their everyday lives. Join us as we explore the impact of community health on your neighborhood—and what you can do to improve it.Community health is inextricably tied to individual wellness. “Good community health equates to healthy people, as a community is the ecosystem or environment in which people live"

community nutrition health

The goal of community nutrition is to educate individuals and groups so that they adopt healthy eating habits. Dieticians and nutritionists work with many other health care professionals in promoting improved community nutrition. Their efforts emphasize a preventive approach in educating individuals in how a change in dietary habits will reduce the risk of illness. Community nutrition focuses on all age groups. The groups targeted range from babies to pregnant women to older adults. For example, a young pregnant woman may not realize how poor eating habits affect her developing fetus or she may be unaware of the importance of breastfeeding. Older adults may lose interest in eating due to loneliness, inability to prepare meals, or a physical condition such as difficulty chewing. Individuals with diabetes may not understand the need to control their blood glucose levels through diet as well as medication.

In class we play _______ football? *

Flag
Two-hand touch

Answers

Answer:

flag

Explanation:

Flag because two hand touch involves more contact
Other Questions
8(4x-4)=-5x-32 pls help What is 30% of 60? A. 0.18 B. 1.8 C. 18 D. 180 A dime (0.10) is what percent of a dollar (1.00)? the graph below shows a quadratic function f(x) and an absolute value function g(x)which of the following x-values are approximate solutions to the equation f(x)=g(x)? select all that apply Parallelism is a syntactic technique that lines up verbs in a row with matching (parallel) endings.Think about your life now and how you'd like that to be different in the future. Using parallelism, write about these two places and what you are grateful for with each. I might be___, but I will be ___.I might have ___, but I will have ___.I might say ___, but I will say ___.I might see ___, but I will see ___. A meteorologist records the temperature as - 7.5C at 7 a.m. and as-4.3C at 10p.m. Which statement is true? In 1-2 complete sentences, explain where you can find visible light on the electromagnetic spectrum.Use the "RAP" method to answer this short-answer question:Restate the question.Answer the question.Prove your answer citing textual evidence from the course. Don't forget to use complete sentences and proofread your answer.Your answer: A right triangle with leg lengths of 4 and 3 units has to be positioned in thecoordinate plane to write a coordinate proof. Which set of coordinateswould make the proof easier to complete? Anyone???Mathematics Who was Moctezuma II? Question 1 of 10What is the slope of the line shown below?10(3,9)O A.5B. 4(1,1)-51015O C. -14O D.-4SUBMIT Write a one page essay explaining how the electoral college works and also explains whether or not you believe the Electoral college system should stay the same or change? You need to use evidence from the articles that we read earlier this week plus an additional source that you find .Then give a solution to how you would change it. Your paper should be no shorter than one page typed. Complete this in a word document and submit it. What was a result of the Panic of 1819? Use the digits 5, 3 and 2 two only once in each number how many different three digit numbers can you make Which of the following did Thomas Paine describe in Common Sense? A. A way for the Continental army to win the war B. A way for the king to govern the colonies fairly C. A way for the colonies to form a government D. A way for colonial merchants to make more money 2Which process can occur in BOTH mitosis and meiosisA)fertilizationB)independent assortmentgene mutationDcrossing over Write a application that can determine if a 5 digit number you input is a palindrome. If the number is a palindrome then print "The number is a palindrome." If it is not then print "The number is NOT a palindrome" who love to draw anime Write an equation of the line that passes through (3, 4) and is perpendicular to the linethat passes through y = -1x +7. How did the permeant settlements impact the social structures of early civilization?