i need help i think i have insomnia i want sleep but i just can't


PLZ HELPPPP!!!!!!!!!!!!!!!!!!!!

Answers

Answer 1

Answer:

Maybe listening to some calming music or ASMR will help you sleep better. I also recommend turning down the brightness of any of your devices and using the night shift. I hope this helps! maybe drinking some water too. If none of that works I would recommend getting medication such as melatonin if you just absolutely cannot sleep :) do not be afraid to ask your parents for some. If you can't get medicine :,) just keep reaching out or researching.

Explanation:

Answer 2

Answer:

if this is ongoing then you should ask an adult/professional but if this is a once in awhile thing youre probably just restless because of sugar/caffeine/stress

Explanation:


Related Questions

1. Name five exercise activities you engage in or would like to engage in. For each exercise, list a modified version of that activity you can perform as part of your warm-up routine. (10 points)

Answers

Answer: chair Stretch

doorway Stretch

neck Stretch

Overhead arm Stretch

Side lying Stretch

Explanation: does that help ?

Squats
Push-ups
Sit-ups
Lunges
Back stretch

When contacting the ball while serving overhand, how many points of contact should you make when connecting with it?

Answers

Answer:

I belive its 6

Explanation:

Your palm and your fingers

Answer:

6

Explanation:

help i jus nd someone to make something up for i can draw it and turn it in cuz it due tommorw plz help plzzzz.this for pe btw

Directions:
Show and explain sportsmanship using examples from a teammate. Think back to a time when a teammate displayed good and bad sportsmanship. Use the rubric in the lesson to guide you.
It’s time to share some experiences! (4 total examples)
Step 1:
• Think of at least two times you have seen a teammate be a bad sport.
• Think of at least two times you have seen a teammate be a good sport.
Think about and include:
• the sport that was being played
• your age when it happened
• who said what
• the final outcome of the situation
• your thoughts on why things happened the way they did
Step 2:
Write a draft of your examples below.
1. Two times you have seen a teammate be a bad sport.
First example:

Second example:

2. Two times you have seen a teammate be a good sport.
First example:

Second example:

Answers

sheesh agree with that person^ bc i personally don’t knowww
I remember during track meet one year one guy tripped over the hurdles and sprained his ankle and couldn’t up and another guy from the opposing team stopped and helped him cross the finish line and made sure he was ok when the medics came

When reading a Fat Free Milk label, the number of fat grams you can expect to see is
Group of answer choices

0

2.5

5

8


I am pretty sure the answer is A, 0, but I only have one chance for this and want to make sure. :))

Answers

Yes, you are correct the answer is A.0
Yes that is the right answer A, 0

I need to go to the doctor should I?

Answers

Answer:

I Think You Should Maybe

Answer:

Yes

Explanation:It can always benefit you, just be careful and follow safety measure!

When reading a Fat Free Milk label, the number of fat grams you can expect to see is
Group of answer choices

0

2.5

5

8


I am pretty sure the answer is A, 0, but I only have one chance for this and want to make sure. :))

Answers

Yes you are correct the answer is 0
Yes the correct answer is 0

People i need help jus make up a name if u dont want me to know ur name jus plz help me out itz due tommrow but i need 4 and i only got 1 plz help MEEE
itz ok if y'all fake a condition .this for pe btw
Interviewee Name:

Age:
Gender:
Job: None
Date and time of interview:
1. What are some major health concerns that you have?

1. Are there ways that you know you can prevent these health concerns (or other concerns like obesity)?

2. If you need to find out more about a specific health issue, what do you do? Please be specific. (Don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! They should tell you a specific site if they use the internet as a source.)

3. What do you think is the biggest health concern facing our country?

4. What are some things that you do to help monitor your health?

5. How do you monitor your food and water intake now?

6. How would you help get the word out about this major health concern?

7. How do you think the media influences what concerns we have for our health?

Answers

Answer:

age:13

gender;male,boy

job: none

Age:13
Gender:Female
Job:None

(blank) is an STD which has no known cure.
1. Herpes
2. Syphilis
3. Gonorrhea
4. Chlamydia

Answers

Answer:

1. Herpes

Explanation:

all but herpes have a cure although it can be treated to make these stis not transferable

I need help ASAP!!!!!!!!!​

Answers

Answer:

30

Explanation:

because each mill has 10 centimeters then 12 times 10 is 120 divided by 4 is 30  

the answer would be 30

If ur limbs are tingling and u have diabetes, what body system is that affecting?

Answers

Answer:

I believe the neurosystem

Explanation:

it’s called diabetic neuropathy. it affects your nervous system

Select all of the following STDs that can be cured if detected early enough.

1. AIDS
2. gonorrhea
2. herpes
2. chlamydia

Answers

Gonorrhea and chlamydia
The correct answers are: gonorrhea, herpes, and chlamydia
Other Questions
megan solved the following exponential equation for x. what did she do wrong At a game show, there are three doors marked 1, 2, and 3. A contestant is allowed to select one of three keys labeled A, B, and C and then use it to open one of the doors. The sample space showing the ways in which a contestant can select a key and a door is represented in the table.Door1 2 3Key A A-1 A-3B B-1 B-2 B-3C C-1 C-2C-3What is the missing term in the table? If there were two doors instead of three doors, what would the sample size be?A. The missing term is A-2. The sample size would be 6.B. The missing term is C-2. The sample size would be 8.C. The missing term is C-2. The sample size would be 9.D. The missing term is B-2. The sample size would be 12. At time T equals zero, water begins to drip out of the pipe into an empty bucket. After 42 minutes, there are 6 inches of water in the bucket. Right Ellen air function rule to model how many inches of water W are in the bucket after any number of minutes T. Which statement best describes the imagery in the excerpt? Sensory details appeal to the readers sense of hearing. A metaphor creates a visual image for the reader. A simile creates a visual image for the reader. Sensory details appeal to the readers sense of touch. PLEASEE answer correctly !!!!!!!!!!!! Will mark brainliest !!!!!!!!!!!!!!!!!!! Both the stomach and the small intestine are involved in the digestion of food.The churning of food by stomach muscles and peptidase enzymes in the smallintestine both break food molecules into smaller molecules.Which statement best describes changes to food during digestion? I don't understand this either what's this Please help UwUalso hope your day is going GREATif correct i will give BRAINIEST i need help again again again again again Layla emptied out her change jar to buy a new binder for school. She found 147 coins consisting of dimes and nickels that totaled $11.65. Write a system of equations that could be used to determine how many dimes, d, and how many nickels, n, Layla had in her change jar. Help! I dont know how to do this lol Find the circumference of a circle with a diameter of 20 centimeters. Round your answer to the nearest centimeter.6 centimeters126 centimeters31 centimeters0 63 centimeters I need help on this please Who is considered to be the founding father of Hebrews? The Aswan High Dam has increased the fertility of soil near the Nile.T or F. Figure ABCD has vertice A (5,9) B (7,5) C (5,1) D (3,5)Which names describe ABCD? Fill in the blank with the appropriate past tense form of the reflexive pronoun "se coucher".Je me vingt-deux heures.es couchsuis couchsai couchsuis couch Please help me solve these 3 problems. Solve for x state the properties used and check your answer. Ill mark as brainliest.a) 5(x - 2) - 6 = 24b) 22 = (3x+5) - 18c) -48 = -4(2x+5)+ 5x - 1 I will give brainliest If , which equation describes the graphed function? A. y = f(-x) 3 B. y = -f(x) + 3 C. y = -f(x) 3 D. y = f(-x) + 3