I can not sleep. What is a good solution that does not involve me waking up other people, making a lot of noise, or sleeping in.

Answers

Answer 1

Answer:

Explanation:

Just do some quiet, not stressful yoga, or go to your favourite place and take slow,  and deep breaths and think about your day. Think about the world and the people around you. Perhaps grab yourself a glass of milk or water, and think deeply.

I hope this helps, you’ll find yourself less energised after (it may not work for everyone but hope this helps!) :)

Answer 2
Music helps to block out noise but wear earphones or eye pads like for sleeping I use them for headaches or sleep it’s very dark and peaceful or like beach sounds from you tube someting peace ful like wind or waves

Related Questions

ASAP What is the difference between complementary therapies and alternative therapies? Complementary therapies are methods of treatment that are used alongside biomedical therapies, and alternative therapies are methods of treatment that take the place of biomedical therapies. Complementary therapies are methods of treatment that treat the whole person, and alternative therapies are methods of treatment that treat only the symptoms of disease. Complementary therapies are methods of treatment that are used for chronic pain, and alternative therapies are methods of treatment that are used for stress reduction. Complementary therapies are methods of treatment that take the place of biomedical therapies, and alternative therapies are methods of treatment are used alongside biomedical therapies.

Answers

Answer: Complementary therapy includes acupuncture, dietary supplements, massage therapy, hypnosis, and meditation. For example, acupuncture may be used with certain drugs to help lessen cancer pain or nausea and vomiting. Also called complementary medicine.

If a non-mainstream approach is used together with conventional medicine, it's considered “complementary.” If a non-mainstream approach is used in place of conventional medicine, it's considered “alternative.”

Alternative therapies share in common that they reside outside of medical science and instead rely on pseudoscience.

Explanation:

Safari ‍♀️

Sam is about to perform the Heimlich maneuver on a choking woman. He stands behind her and has her sit on a chair in front of him. Is this the correct position for the woman? No, she should be standing. No, she should be lying down. No, she should be sitting on Sam’s right side. No, she should be sitting on Sam’s left side.

Answers

Answer:

a

Explanation:

Answer:

A: No, she should be standing.

In golf, a bogey is the ideal score for the hole.
True
False

Answers

Answer:

True

Explanation:

maximum

False. The PAR is the usual score/amount of hits it takes, to get the ball into the hole.

1. What prompted the creation of the #MeToo and Time's Up Movements?

2. How has #MeToo and Time's Up impacted the ways the average man is viewed? Is it now more difficult to flirt and ask someone our for a date?

Answers

Answer:

The start of the #MeToo act began when Tarana Burke created it after the Harvey Weinstein sexual abuse allegations. It is a hashtag that became popular in 2017 and raises awareness for those who have been sexually abused, sexually harrassed, etc. The average man now I feel is viewed as more of a threat to women, especially those of younger age and more vulnerbrility. Now when men want to ask a girl on a date, they are not turned down because of physical appearances but more because they are not known by the woman and she doesn't know his intentions. There is no more trust. Especially of that on dating websites, you see a girl and you think, "Oh she's pretty, let's give her a swipe." Whatever it is. But, when you see a male, most first thoughts aren't trusting of him.

Umm sorry don’t know the answer

Everyone is entitled to their human rights , under the human rights acts 1998. True or False

Answers

true. hope this helps!

Answer:

true

Explanation:

. Robert is a running back on the local high school football team. In order for him to change directions quickly he needs to have _________. A)balance B)body composition C)agility

Answers

Answer:

C)agility

Explanation:

In order for him to be able to change direction quickly, he needs agility or he must be agile.

Hope it helps.

C) agility  is the answer

two ways to measure aerobic are the step test and the bench press

Answers

Answer:

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.

VO2max is the maximum amount of oxygen in millilitres, one can use in one minute per kilogram of body weight.

Stella has just arrived for a job interview and has put on her best business suit (1) and fixed her hair and make-up conservatively (2).  As she sits down with the interviewer, she does her best to smile (3) and hide her nervousness (4), but one of her legs begins to bounce up and down unconsciously (5).  She does her best to look the interviewer in the eye (6), she nods frequently to show she understands (7), and shakes the interviewer’s hand (8) as she gets up to leave.  Which eight elements of nonverbal communication has Stella displayed?

a.

(1) clothing (2) emblems (3) masking (4) adaptor (5) illustrator (6) eye contact (7) regulator (8) artifact

b.

(1) clothing (2) emblems (3) illustrator (4) masking (5) affect display (6) eye contact (7) artifact (8) regulator

c.

(1) clothing (2) artifacts (3) affect display (4) masking (5) adaptor (6) eye contact (7) illustrator (8) emblem

d.

(1) clothing (2) artifacts (3) masking (4) regulator (5) emblem (6) eye contact (7) adaptor (8) affect display

  ​

Answers

Answer:

b

Explanation:

the order in b fits the text's order

clothing then emblems then masking ...

It’s b BECAUSE it is

Which of the following best describes a part of your social health?
A. Sleeping eight hours a night
O B. Eating healthful meals and snacks
O C. Visiting your doctor and dentist regularly
O D. Developing healthy relationships
SUBMIT

Answers

The answer is

Developing healthy relationships

hope this helps!

O D. Developing healthy relationships

For this activity, you can either create a video or write a dialogue. Create a scene with some kind of conflict. It can be as simple as a disagreement among friends or a mistake with a meal ordered in a restaurant. Or choose your own scenario. Create two versions of the scenario, one using the techniques for good communication, such as assertive communication and I messaging, and another with less productive styles, like aggressive communication or passive communication. When you have completed both versions of the scene, explain how good communication can benefit health and poor communication can negatively impact it. You can do this in a brief monologue at the end of the video or a paragraph at the end of the written dialogue. If you create a video, make sure that the video and audio portions are clear. If you write out your script, make sure it’s free of grammatical errors. It should be formatted like a play so that it’s clear who is speaking.

Answers

Answer:

Jack and Alice entered the restaurant.  

Jack: I am starving to death. Call the waiter.  

Alice: called the waiter. Excuse me, can I have the menu please?

(The waiter approached and handed over the menu to Alice. Both jack and Alice ordered their regular meal and waiting for the serving)

Jack: I can't wait for the meal anymore (speaking anxiously)  

Alice: relax jack! It has been only five minutes since we order.

(The meal was served)  

Alice: yummy! It looks so good.  

(but Jack was little upset because he was not served with what he ordered and start yelling at the waiter)

Jack: what the hell is this?  I did not order this. You already took so much time for preparation of meal and now you are serving me the wrong meal. How can you guys be so irresponsible?  

(Jack used abusive language with the waiter as well)

Waiter: I am sorry, sir. I can replace it with your order (trying to calm him down)

Alice: it's ok jack he said he will replace it.  

Alice to waiter....

Alice: please replace it and make sure this time you will take the right order and serve perfectly. Thank you.  

Jack: are you crazy Alice? Why are you not saying anything to him. He is at fault, and he and his managing team should learn a lesson. These all are idiots. Why they can't forget to take money? And you are treating them so politely  

Why? (Jack looked at Alice with questioning and anger face)  

Jack: they ruined my mood. I am not hungry anymore. And look at you. How calm you are like nothing happened.  

(Alice told him why she is polite to them and how good communication impacts good on herself and on others as well)

Alice: sighed  

Alice: look jack. You are right. He made a mistake and you were waiting for your meal for so long, but treating others with anger and talk to them in abusive language is not always a good idea.  

I said the same thing what you said to him earlier, but I told him in a good manner and you didn't.  

Look at yourself, you are not hungry anymore. You are not talking good, even with me because you are angry. Anger and bad communication not only leads you to be alone because people start to avoid you but it also affects your health too.  

Good communication leave a good impact on you and others because it will help you to compose yourself. You make good friends through good communication, you enjoy more and less overthink. Above all you will never feel regret on your words.

You cannot control everything which is happening in and around your life. But anger and abusive language make it only worse. It will lead you to stress and you know better how stress affects the health. People will eat less or start to eat unhealthy, and they keep going with the same behavior which further leads them to other problems as well. So why not handle the situation with calmness and good words.  

Alice: look your meal is served as per your order. And there is no one but you who will not enjoy it as much as you can without embarrassment.    

Jack: hmm... I know you are good at giving lectures and I will say sorry to him and start practicing good communication.  

Can we eat now???

Alice: yes, sure.

Explanation:

Bro
Idek
Goodluck tho

In badminton, where the serve is even, the service is from the right court.
True
False

Answers

The answer for this question is true!!

Answer:

true

Explanation:

The suffix -stomy means opening
formation
surgical repair
abnormal

Answers

Answer:

opening

Explanation:

-stomy means artificial or surgical opening in an organ or part.

ex. colostomy - surgical opening in the colon or large intestine

Hope this helps. :)

The asneer is surgical repair

six major psychological theories

Answers

Biological Perspective

Cognitive Perspective

Behavioral Perspective

Psychodynamic Perspective


Humanistic & Existential Perspective

Community-Cultural Perspective
1. psychoanalysis
2. Behaviorism
3. Cognitivism
4. Ecological
5. Humanism
6. Evolutionary
hope this helps !!

Describe the pathway of taste reception from the point where food comes into contact with the tongue to the point at which taste information travels to the brain. Briefly describe the structure and function of each organ along the pathway.

Answers

The tastants stimulate the taste receptors. The taste receptors convert the tastants into sensory information that can be sent to the brain. The sensory information travel on the neural pathways along the facial cranial nerve.

Taste receptors convert tastants into brain-readable information. The facial cranial nerve carries sensory information.

What are taste receptors?

A taste receptor, also known as a tastant, is a specific type of cellular receptor that is responsible for the facilitation of the experience of taste. Molecule interact with saliva and are bound to taste receptors in the oral cavity and other sites when food or other substances are introduced into the mouth. "Sapid" refers to the molecules that cause a person to have a perception of taste.

The tongue is responsible for primary taste input and is involved in both taste receipt and conveyance; however, the olfactory system also plays an important part in how tastes are perceived. Taste is not an independent sense; rather, how one experiences taste is inextricably intertwined with how they interpret the smell of the stimuli being tasted.

Taste receptors are responsible for transforming the tastants into sensory information that may then be transmitted to the brain. The information gleaned from the senses is transmitted along the neural pathways that are part of the facial cranial nerve.

Learn more about taste receptors, here:

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"Fad" diets usually promise:
slow
provision
healthy lifestyle change resulting in weight loss
unrealistic, fast results ​

Answers

What is the question though?
um sir is this a question or an answer

parasympathetic
Question 10
10 p
Patients with acute anxiety disorder overstimulate which
subdivision of the nervous system?
CNS

Answers

Answer:

parasympathetic nervous system

Explanation:

the parasympathetic nervous system is activated to calm down a really anxious and stressful person

The parasympathetic nervous system

What is the appropriate first-aid response for a person suffering from heatstroke?
- Keep the persons feet at heart level
- Have the person drink ice water
- Elevate the feet over the head
- Submerge the person in ice water

Answers

I would say submerge them in ice water

Answer:

Take these steps to prevent heatstroke during hot weather:

Wear loosefitting, lightweight clothing. ...

Protect against sunburn. ...

Drink plenty of fluids. ...

Take extra precautions with certain medications. ...

Never leave anyone in a parked car. ...

Take it easy during the hottest parts of the day. ...

Get acclimated.

hi need help with health

Answers

Answer:

Health is the state of being free from physical or psychological

disease,illness or malfunction;wellness.

Explanation:

Please i need a

BRAINLIEST......
well what is your question ?

Think of a situation in which seeking a second opinion would be a good idea. Why would a second opinion be helpful in this situation?

Answers

Answer:

a good situation would be when you get a car you ask your family you dont just get a car then when you want to buy a house you ask someone or the little things like asking someone should i ge this shirt or this dress most things we do in live is good to seek a second opinion because then we get to see if they like it or not

Explanation:

Answer:

when making a potentially life changing decision, like marrying someone, moving to a different place, major things like that.

Explanation:

17) All of the following are TRUE of the ICD-10-CM, EXCEPT ________. *
2 points
A) detailed diagnosis codes reduce the need for attachments to claims
B) the coding system in the United States becomes more consistent with that used in other countries
C) fewer diagnosis codes are included in the ICD-10-CM than were found in ICD-9-CM
D) it is expected to save time and money in the long-term

Answers

Answer:

I am pretty sure that its A

Explanation:

hope i helped ;)

The correct answer is option A) detailed diagnosis codes reduce the need for attachments to claims.

What is included in ICD-10-CM?

ICD-10-CM code consists of 3 to 7 characters. Each code begins with a letter that indicates the chapter to which the code is associated. The second and third letters are numbers. The 4th, 5th, 6th, and 7th letters can be numbers or letters.

The following are the functions of the ICD-10-CM index. -Important terms are shown in bold. -Subterms are indented under the main term. -Some codes specify only the first four characters.

ICD-10 was used to encode and classify death data from death certificates and has replaced ICD-9 for this purpose since January 1, 1999. The United States has been using ICD-10 to report mortality data since 1999. ICD-10 is copyrighted, owned, and published by the World Health Organization.

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What happens after passing the Road Test?

Answers

Answer:You get your license

Explanation:If you passed the road test you get a temporary driver's license until your real ones done being made

You finally get your license

Which sexually transmitted infection receives antiviral
medications as the treatment of choice?
O Syphilis
Gonorrhea
Genital herpes
Chlamydial infection

Answers

The sexually transmitted infection receives antiviral medications as the

treatment of choice is Genital herpes.

Genital herpes is caused by herpes simplex virus and it is transferred

through oral and sexual contact. The major symptom is the presence of

painful blisters on the genital region.

It can be treated wit the use of antivirals such as acyclovir as a result of the

pathogen being a virus.

Read more on https://brainly.com/question/4080306

Genital herpes because it is a viral infection so cancel it out you would need an antiviral medication.

Which disease is caused by the body's immune system attacking healthy cells? lupus cancer sickle cell disease cardiovascular disease

Answers

Systemic lupus erythematosus, better known simply as lupus

The branch of biology which deals with the immune system is called immunology.

The correct answer is lupus.

The human body is prone to a pathogen that causes the diseases.  The human body prevents those pathogens by making an antibody from the immune system.

In simple terms. The immune system is defined as a part of the body that prevents us from getting diseased.

According to the question, Lupus is a disease and also known as autoimmune disease.

Hence, the correct option is A that is lupus.

For more information, refer to the link:-

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q1 medcation training​

Answers

Answer:

????????

Explanation:

Lol .......

Medication training is essential for those working in the health and social care sector. This could include those working in a care home setting such as care workers, carers, nurses, support workers and other care staff roles. Medication awareness training will cover the administration, prescribing, managing and handling of medicines safely such as morphine, sedatives, laxatives and antibiotics. Registered managers must ensure their workforce has completed training to meet CQC regulation 12. Essential medication resources include guidelines produced by NICE for social care providers on managing medicines in care homes. The Care Certificate Standard 13 covers medication so this should be part of the staff induction process.

can someone write an explanation of how to perform the following skills in basketball:
-passing
-dribbling
-shooting
-layups

Answers

Answer:

passing

you pass/give the ball to the teammate closet to you

dribbling

dribbling is bouncing the ball on the floor continuously with one hand at a time. You can't hold the ball in your hand for, like, more than 2 sec

so you have to keep dribbling it.

shooting

its when you throw the ball into the basketball hoop.

Well I believe the answer would be "Passing"

Question 14
2 pts
When a person uses her left hand to reach to the right, she is showing
movement.
O unilateral
O lateral
O ipsilateral
O contralateral
O bilateral

Answers

Answer: contralateral

Explanation:

Contralateral is when a person uses their left hand to reach the right

You are alone and have identified an adult who is not responsive. You have called 911 and begun chest compressions. What is the next step in CPR?

A. Go get help

B. Determine if an AED is available

C. Cover the adult with a blanket

D. Wait five minutes

Answers

B, if you cant do that them you do A, but if there is no help you wait five minutes for the police and what not, but if he died cover him with a blanket and day "idiot, choked on a chicken nugget."

The correct answer is B. Determine if an AED is available.

Explanation

An automated external defibrillator is a medical device used to revive a person in sudden cardiac arrest. To use an AED, the following steps must be followed:

1. Check if the person is breathing and has a pulse.

2. If you cannot feel the person's pulse or breathing, call emergency help (911)

3. If there is an automated external defibrillator, turn it on and follow the instructions it prompts to check breathing and pulse. Also, it will tell you how to place the electrode pads on the person's chest.

4. From then on you just have to wait for help to arrive as the AED will automatically measure the person's heart rate and determine if a shock is needed. (If so, the machine prompts the user to step back and press a button to shock.)

5. Only in cases where the defibrillator has delivered a shock will it prompt you on how to begin CPR.

According to the above, the correct answer is B. Additionally, when a situation like this occurs, you should not cover the patient with a blanket, or leave him alone, or wait, any of these actions can endanger the life of the patient.

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What is one of the risk factors that influences a person's ability to abstain from sexual intercourse?
dating older people
listening to hip-hop or rock music
having friends who are not sexually active
talking with adults about appropriate sexual decisions

Answers

Hi,

Answer:

One of the risk factor is the active sexual decision making discussions with adults that results in sexual abstinence.

A huge risk is getting charges for not being of age for sex must be 18 before having sex with a older person


Which element increases in a community as a direct result of gang activity?

violence
drug use
instability in homes
families damaged by incarceration

Answers

Answer:

The answer is VIOLENCE (a)

Explanation:

Is there an all of the above ?

Alcohol and other drugs can affect a person’s _____, which may lead to a fight.

Answers

Answer:

Self esteem, hope this helps

Explanation:

self control i believe. hope this is helpful :)
Other Questions
42) Joe just inherited the family business, and having no desire to run the family business, he has decided to sell it to an entrepreneur. In exchange for the family business, Joe has been offered an immediate payment of $100,000. Joe will also receive payments of $50,000 in one year, $50,000 in two years, and $75,000 in three years. The current market rate of interest for Joe is 6%. In terms of present value (PV), how much will Joe receive for selling the family business? A) $$245,641 B) $254,641 C) $641,254 D) $254,461 A hiker is climbing down a valley. He stops for a water break 4 times. Between each break, he descends 15 meters. How many meters did he descend? Ju Chan answered the question by writing the following: 4(15) meters = 60 meters. Which word in the problem indicates that a negative number should be used? Block A rests on a horizontal tabletop. A light horizontal rope is attached to it and passes over a pulley, and block B is suspended from the free end of the rope. The light rope that connects the two blocks does not slip over the surface of the pulley (radius 0.080 m) because the pulley rotates on a frictionless axle. The horizontal surface on which block A (mass 2.10 kg) moves is frictionless. The system is released from rest, and block B (mass 7.00 kg) moves downward 1.80 m in 2.00 s. a)What is the tension force that the rope exerts on block B? b)What is the tension force that the rope exerts on block A? c)What is the moment of inertia of the pulley for rotation about the axle on which it is mounted? Some one HELP PLEASE THE ANSWER IS NOT 40,5 20 -20 Within a group, your role is defined as _______________. Please select the best answer from the choices provided the assignments you accomplish whether or not you are the leader the consistent way you communicate with others in your group the task you assign to others Help!!!!! please!!!!! what is a blazon ? in english class Write a brief note on MALARIA.!! i mark brainliest for all my questions that are answered right :) thx for helping me What does an organism's genotype describe? Eric works for salary of $3,500 per month. He has federal income withheld at the rate of 15%, Social Security tax at the rate of 6.2%, Medicare tax at the rate of 1.45% and health insurance premiums of $48 per month. Erik also contributes to a savings plan. Each month, 2% of his gross pay is placed in the savings plan. After Erik pays the taxes on his money what is Eric's net pay? A. (1,448.45) B. (1,799.05) C. (2,589.25) D. (2799.05) Identify each of the following half-reactions as either an oxidation half-reaction or a reduction half-reaction.H2(g) 2H+(aq) + 2e- oxidation Cu2+(aq) + 2e-Cu(s) reduction Write a balanced equation for the overall redox reaction. Use smallest possible integer coefficients. HELP ME PLEASE PLEASE IM BEGGING Use the following table for the problem below. 1 Ping-Pong Balls 1 HatLarry 1/5 of a hat 5 ping-pong ballsCurly 1/2 of a hat 2 ping-pong ballsAccording to the opportunity cost table above, which trading proposal will Curly gain and Larry lose?A. Larry offers Curly 1 ping-pong ball for 1/4 of a hat.B. Curly offers Larry 1 hat for 3 ping-pong balls.C. Curly offers Larry 1 hat for 4 ping-pong balls.D. Larry offers Curly 1 ping-pong ball for 1/3 hat. 4The equation of a circle is x2 + y2 + x + Dy+ E= 0. If the radius of the circle is decreased without changing the coordinates of the center point, how are the coefficients CD,and E affected?O A CD, and E are unchanged. If the gradient is negative or positive how will it be Please i need it now! Thanks Eggs and sperm are examples of _____. zygotes somatic cells diploid cells gametes The additive inverse of x/y is WILL GIVE BRAINLIEST! Had the Germans not attacked the USSR would they have won if they focused all of their soldiers on the western front? If not, how would you have decided? For the question below, write an explanation of the short-run effect including the determinant of AD or AS that is causing the shift, the line that shifts (AD or AS), the direction of the shift (left or right), and the impact on output and price level (increase or decrease) and submit a properly drawn and labeled aggregate demand and aggregate supply graph for the scenario. Tourists flock to visit the major theme park's in Orlando, Florida.