how much sugar is included in the my plate guidelines?

Answers

Answer 1

Answer:

The Dietary Guidelines for Americans suggest a daily limit on added sugar of no more than 10% of calories. That's about the amount in 16 ounces of regular soda (190 calories).

(sorry if this is wrong, the question was a bit confusing)


Related Questions

What is the best way to prevent foodborne illness from the virus?

A:avoid unpasteurized dairy products

B:store foods at the correct temperature

C:avoid cross-contamination

D:wear gloves while handling food

Answers

Answer:

c

Explanation:

Viral foodborne illnesses are caused by a number of different viruses, which can contaminate foods during all stages of the food supply chain. Foodborne illnesses (i.e. illness resulting from the consumption of contaminated food) are a growing public health burden

what starts with a p and ends with and n

Answers

Answer:

pen

popcorn

Explanation:

do you need more word lol? like advanced words?

^^

In what way did War Communism differ from Lenin's New Economic Policy?​

Answers

Answer:

The NEP partly reintroduced capitalism as it was a return to small industries.

Explanation:

21. Vaping can lead to
a. high blood pressure
b. lung disease
c. Chronic bronchitis
d. Insulin resistance leading to Type 2 Diabetes
e. All of the above
3 Vannebroducts contain formaldehyde formaldehyde is

Answers

Answer:

It can lead to lung disease

it can lead to lung disease!!!

You work in Daffodil Lodge Care Home as a health care assistant and you see another member of staff physically abusing a resident. The staff member is pulling the resident out of bed instead of using a hoist and being very aggressive. The elderly gentleman is instantly left with marks on his arms and is crying due to the harsh movement.

Describe what you would do in this situation, what actions would you take? How would you know what to do?

Answers

Answer:

I would stop the assistant from abusing the resident and help him or her out of the bed then report the assistant and get him or her fired

What bones and joints are used when kicking a soccer ball?

Answers

Kicking a football uses all of the bones and joints in your lower body. The tarsals, metatarsals and phalanges of your foot provide the contact surface that strikes the ball. The tibia and tarsals form your ankle joint, which must stay slightly flexed but rigid when you kick so that no power is lost.

Suppose a friend asks you to go to the store with him after school. He wants to shop for a gift for another friend. How can you use assertive communication to tell your friend that you don't want to go with him, but not hurt his feelings?

Answers

Answer: If he's your friend then you should know who they truly are, and how to truly respond. So simply say, "You're not ready to go" Or "You're just not feeling it." Also depending on your reasoning for not wanting to go, I can't truly explain. But if you don't want to go, just because you don't want to go, It's easy as "Maybe next time" Or "Not today."

Explanation:

Females are theoretically more prone to anxiety disorders due to
A. their habit of overreacting to physiological changes
B. the high levels of serotonin causing hormone imbalance
C. increased levels of norepinephrine causing anxiety sensitivity
D. stress levels, life experiences, and friends' stresses

Answers

Answer:

D. Stress levels, Life experiences, and friends' stresses

Explanation:

Female hormones contribute to a more easily activated longer-acting fight-or-flight Stress Life Experiences

The Females are theoretically more prone to anxiety disorders due to option d. stress levels, life experiences, and friends' stresses.

What are anxiety disorders?

It is the type of mental health condition where it includes the nervous, fear, panic, etc. For recovery, we have to do yoga, deep breathing, and medications.

Also, it is arise in female because of the stress level, life experience, and the stress for the friend.

hence, the option d is correct.

Learn more about anxiety here: https://brainly.com/question/11106007

A term used to describe the after effects of drinking too much alcohol.

Answers

Answer:

Hangover is a term used to describe the after-effects of drinking too much alcohol.

please mark my answer as brainleast

Describe the significance of carbohydrates, fats, and proteins on health and performance? What are general recommendations for each macronutrient intake? How does body type, health status, and performance goals influence these recommendations?

Answers

Answer:

In this article, we take a closer look at these important macronutrients – what they ... Just tell your clients to eat these three things and they'll fill all the needs their body ... MUFAs support cell health and can help keep your low-density lipoprotein ... no fat intake recommendations other than limiting saturated fat to 10% of total ...

Explanation:

you have to study

Maria a restaurant manager discovers contaminated lettuce containers in the cooler how best should she proceed?
A: by instructing food handlers to use the lettuce with caution

B: by not allowing food handlers to use the cooler again
C: by discarding the lettuce so food handlers do not use it
D: by asking food handlers to wash and sanitize the lettuce properly

Answers

the answer is letter D

When athletes, knowing their bodies, question your treatment decisions, you should:
1.) Acknowledge their concern and go ahead with the treatment plan
2.) Discuss your reasoning and listen to the athlete
3.) Follow any suggestions the client makes
4.) Make a referral for another option

Answers

I'd have to say 2 is the best answer, but I don't really know. Hope this helps!!


SIGNS and SYPTOMS of STRESS
Group the signs and symptoms accordingly.
SIGNS and SYMPTOMS of STRESS

PHYSICAL

MENTAL

BEHAVIORAL



-Apprehension
-Colitis
-Indecisions
-Impatience
-Allergies
-Depression
-Irritability
-Loss of Appetite
-Asthma
-Diabetes
-Insomnia
-Migraine
-Blood pressure
-Drinking more
-Increased Smoking
-Negativity
-Breathing Problem
-Headache
-Impaired Judgment
-Restlessness​

Answers

Answer:

usjfhdgxgdhdhx7dhdhydvs80fb7eveys w ius w7dbd8 dhsrv8dbdyd duv 7yd w8 z6wcsts ,duc s

Need help Please Brainly to the first person right with reason and 5 Stars

Answers

Answer:

B

Explanation:

When the body is stressed the muscles get tensed up. It's like a reflex

Answer:

whats up homie

Explanation:

Write an exercise prescription for a beginning exerciser who is interested in using resistance exercise for health enhancement?

Answers

Answer:

ummmmm ok

Explanation:

Providing individualized exercise prescriptions can greatly improve patients' cardiovascular fitness and protect them from the development of and progression to chronic disease. The goal of an exercise prescription is to change patient behavior from sedentary to active.

Siri is an athlete, and she thinks that the fat in her diet is keeping her from being as lean as she could be. She has decided to cut down on the number of fat grams she eats but to increase her carbohydrate and protein intake in order to keep her calories up. Do you think this is a good idea? What information would you share with Siri about her decision?

Answers

AWNSER: I would say that's a great idea for Siri but not to good because if she's tryna decrease the fat grams in her healthy diet. She needs to cut down on the number of pills she's taking for her diet

Cutting down on the number of fat grams she eats is a good idea as sufficient fat in the body is usually stored in the body.

What is Calorie?

This is referred to as the energy currency of cells and helps with our daily activities.

Cutting down on fat will make her as lean as she wants due to decrease in fat being stored under adipose tissues in the body.

Read more about Fat here https://brainly.com/question/4176733

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There are many ways to treat a medical problem.
Question 1 options:
True
False
Question 2
Which of the following is NOT an alternative health treatment for a disease?
Question 2 options:
A)essential oils
B)acupuncture
C)homeopathy
D)pharmaceutical drugs

Question 3
Lack of sleep is linked to many health problems including obesity, infections, heart attacks and early death.
Question 3 options:
True
False
Question 4
Smoking and drinking alcohol are linked to cancer and early death.
Question 4 options:
True
False
Question 5
Which of the following is NOT good for your health?
Question 5 options:
A)Eating a lot of prebiotic foods
B)Eating a lot of probiotic foods
C)Eating a lot of vegetables
D)Eating a lot of "fake foods" not found in nature (chips, cereal, candy)

Answers

Answer:

True,False,True

essential oils

eating a lot of fake foods not found in nature (chips, ceral, candy.)

HELP ASAP PSYCH
Sally is 38 years old. She is accompanied to a business meeting with her colleague, Jim. Many
participants in this meeting Sally and Jim have never met. One of the unknown members came up
to Sally and Jim and introduced himself. In turn Sally introduced herself then forgot the name of the
person who came with her to the meeting (Jim). This type of forgetting is called
- daydreaming
- blocking
- absentmindedness
- interference

Answers

Answer:

I shook it us absentminded

PLEASE HELP MEEEEEEEEEE




Sweating, muscles cramps and headache can be signs of heat _____________.

Answers

Answer:

Symptoms

Explanation:

HOPE THIS HELPS

In communicating with your client the standard should be:
1.) Ignore boundaries if the client is finally opening up to you
2.) Match tales with whatever the client tells you
3.) Share only what will help the client
4.) Share intensely personal information to build trust

Answers

Answer:

ans is 4.........................thanks

Answer:

i think 2) Match tales with whatever the client tell you not sure tho:)

My research aim is to see if a walking program and Mediterranean diet have an effect on weight in adults. Which type of design is most appropriate?


A. Pre-test only deign

B. Cohort Study

C. Factorial Design

D. Repeated Measures

Answers

Answer:

C. Factorial Design

Explanation:

Factorial design is correct because the study can be done with keeping weight as the central idea for the study of objective and wearing the parameters such as walking and Mediterranean diet effects and their outcome.

Pre-test only design is incorrect as design of the measurement of the readings are taken before the interventions and implemented and in this case the effect of walking and Mediterranean diet will be monitored through this study and even after the study.

Cohort study design is incorrect because cross-sectional intervals are measured and at the same time there is common characteristics to be shared which is not applicable in this case.

Repeated Measures is incorrect and the design is not appropriate for the study.

Which abnormality would a patient with Down syndrome present?

Answers

The patient would have a extra chromosome.

Writing Assignment: Nutrition Sources. Report on 3 sources of Nutrition that you have found in your community. These could include a ( wellness center, a health food store, a grocery store that sells wholesome products, a vitamin store, your local gym, your doctor's office, or any other place that offers nutritional advice). Explain why you think they may or may not be giving accurate nutritional advice. (Write a 300 word essay). The essay should have an introduction that states your thesis. End your assignment with a strong where you summarize and restate your thesis. ( Will Mark Brainliest and really truly need help). I will reword everything to make it sound completely different. ​

Answers

Answer:

3 sources of nutrition are milk vegetables and bread

Explanation:


Which of the following disorders, conditions, or events is a serious health consequence of poorly-controlled gestational diabetes?

Answers

Answer:

1) Women with gestational diabetes can and do have healthy pregnancies and healthy babies.

2)Most pregnant women get a test for gestational diabetes at 24 to 28 weeks of pregnancy.

3)If untreated, gestational diabetes can cause problems for your baby, like premature birth and stillbirth.

4)Gestational diabetes usually goes away after you have your baby; but if you have it, you’re more likely to develop diabetes later in life.  

5)Talk to your health care provider about what you can do to reduce your risk for gestational diabetes and help prevent diabetes in the future.  

Were you able to experience the same changes in female Secondary sexual characteristics? When?​

Answers

Answer:

when she is joining peer groups

Answer:

im a guy so i have no idea how to answer you  

:)

i think you might want to ask your parents that

When doing push ups, which best describes your position?
O Distal
O Prone
O Strong
O Supine

Answers

Answer:

I would say its close to Prone. Prone is facing "downward" and I think that would be the better answer

Explanation:

Answer: Prone

Explanation:

Because if you look at all the positions that they gave you as an option they look  absolutely different then a push up accept Prone which is facing downwards

If an energy pyramid starts with 4500kcals of energy, how much energy will the be in trophic level 3

Answers

Answer:

45 kcal

Explanation:

Trophic level 3 meaning it will be 1% of overall energy in trophic level 1.

45kcals of trophies energy

An example of an agranular leukocyte is a(n).

a)monocyte
b) eosinophil
c) neutrophil
d)basophil

Answers

Answer: A. Monocyte

Explanation: Good luck! :D

An example of an agranular leukocyte is A) monocyte

What cells are Agranular?

Agranular cells are stated by using the absence of granules in their cytoplasm, which distinguishes them from granulocytes. The two kinds of agranulocytes in the bloodstream are lymphocytes and monocytes. these makeup approximately 35% of the hematologic blood values.

Leukocytes (white blood cells) are of two essential kinds-granulocytes or granular leukocytes (containing granules of their cytoplasm) and agranular leukocytes (lacking granules in their cytoplasm).

Learn more about  agranular leukocytes here: https://brainly.com/question/12857866

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PLEASE HELP ME ANSWER THIS
Which of the following explains the role Chargaff's rule plays in transcription?

a. The RNA polymerase uses Chargaff's rules to create the random strand of RNA.

b. Transcription is the process of using Chargaff's rule to make DNA from scratch.

c. The RNA polymerase uses Chargaff's rules to create the complementary strand.

Answers

Answer:

the answer is c

3. Every food worker has the responsibility to:
A. Memorize the details of food safety regulations
B. Protect food from anything that could cause harm
C. Make sure that new employees are fully trained about food
safety

Answers

all of the above. if you want to be more specific, it should be A.
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4. What is the maximum no. of electrons that can be associated with the following set ofquantum numbers?n=4, l=1, m=-1a) 10b) 6d) 2c) 4 1. A metal box of weigh 20 N rests on its 1 m by 0.6m side on floor. Howmuch is the pressure exerted by the metal box on the floor? Take g=10 m/s?C. What did Twain say, "shook the bottom out of all of Chis) Sunday school teachings"? Why does Twain referenceSunday school here? In other words, what does church/religion have to do with it? Which of the following is an example of polynomial function? Which battle cost the most American lives?A) Battle of the Argonne ForestB) Battle of the SommeC) Battle of the MarneD) Battle of the Verdun Which theme from Romeo and Juliet is reflected in thisexcerpt?O Fate helps people feel less regret about theirdecisions.O Fate plays a role in determining the outcome ofevents.O Fate and free will are equally strong forces.O Fate can be overcome by people's free will. Select the most effective forms of patient information you would use below. (Check all of the boxes that apply)A child newly diagnosed with asthma is visiting his doctor for the first time since he and his family first received the diagnosis. They have had some time to try and get used to the medicine and equipment that helps him feel better, but they still have some questions about how to prevent asthma attacks. You provide them with:a medical journal article studying a new experimental medication for asthmaa coloring book containing healthy information and tips for living with asthmaa chart listing different ideas for healthy snacksa pamphlet for parents of children with asthma The length of a rectangle is twice the width. The area is 32 yd2. Find the length and the width. VERY DIFFICULT!! HELP NEEDED The surface currents of Earths oceans are most likely created by which of the following? Why did the States not want to give the national government too much power?Feared it would abuse power like the British hadWanted to design an American King/QueenThe States wanted to control their peopleThe national government had too much power under the Articles of Confederation How did the nationalism of post WWI lead German to the belief that one race was superior over another? Help ASAP5.1.2 Exam:My fellow citizens, please make a donation to support renovations ofThurgood Community Theater. The theater needs our help. Along withthe usual problems of any 60-year-old building, the theater has recentlybeen damaged by an electrical fire in the prop room and winter stormsthat have put undue strain on the roof. The city has not been able tomake repairs because of the cost of much-needed expansions toNorcross Elementary School, leaving the responsibility for funding thetheater improvements to us, the community.A. An argument of ethics stating how important a theater is to the communityB. A cause and affect argue me that explaining with the theater needs renovationC. An argument by analogy comparing the theater to an elementary schoolD. An argue meant by authority based on the speakers position as a community leaderWhich option best describes the type of argument used in this speech? 7) HELP ASAP PLZ PLZ HELP MEI don't know if I am right so if I am not right can you plz help me Dfeels like27)"He attempted to work with the girls' locks of hair but found the hair to be as slippery as a handful of wet noodles.The author uses the simile in this sentence to show that Patrick-A)thinks the girls have gotten food in their hairB)thinks that the girls' hair is too wet to make proper braids0would prefer to be cooking dinner rather than braiding hairD)finds it difficult to make braids in the girls' hair28)Monarch Magic David has 1,327.00 on his checking account. if he writes a check for 1,987.00, what will David's balance be how can fear be a barrier to help seeking 4(x + 3) + 2x = 6(x + 2) plz need help right away ! find square root of 82369 by division method step by step