How much physcial activity is Enough?

can you please write a 2 or 3 paragraph ​

Answers

Answer 1

should do at least 150–300 minutes of moderate-intensity aerobic physical activity; or at least 75–150 minutes of vigorous-intensity aerobic physical activity; or an equivalent combination of moderate- and vigorous-intensity activity throughout the week.


Related Questions

21. The three major blood vessels that make up the cardiovascular system are the
a. Right atria, left atria, left ventricle
b. Arteries, veins, capillaries
C. Tunica intima, tunica media, tunica externa
d. Aorta, superior vena cava, left ventricle

Answers

Answer:

b. arteries,veins,capillaries

Explanation:

B. arteries,veins,capillaries

Which represents a personal hygiene component of p.m. care?
brushing a patient's hair and teeth
O helping the patient put on a nightgown
O making sure the patient's room is clean
taking the patient to the bathroom

Answers

Brushing a patients hair and teeth

Which statement is true, in reference to the function of the peripheral nervous system? A. The peripheral nervous system circulates and transport nutrients to and from the cells in the body. B. The peripheral nervous system carries messages to and from the central nervous system. C. The peripheral nervous system works to breakdown food into small molecules.​

Answers

B, the nervous system example would be when you stub your toe, your brain gets a message like ouch!

Health care is not free to everyone because
A) It is a for-profit industry.

B) People do not care about the sick.

C) There is no legislation requiring hospitals to care for people.

D) There are religious restrictions.

Answers

B or d ! Are the best ones
I say B or it could be D there are many restrictions to getting healthcare

13. Which of the following explains the gap between male and female's performance in physical fitness and sports?
1.Social stigmas
2.Strength differences
3.Cardiorespiratory differences
4.All of the above

Answers

Answer:

I think it would all of the above

Explanation:

All of the above is the correct answer

Financial intermediaries are financial institutions whereby savers can indirectly provide borrowers with funds.

Answers

Answer:

Un intermediario establece una serie obligaciones y seguros de prestación. Para poder ser intermediario financiero, debes cumplir con una serie de requisitos impuestos por el Banco de España y la CNMV a la hora de recibir la autorización pertinente.

How do children who do not know how to communicate compare to those who are neglected?
A. They are more likely to get good grades.
B. They are more likely to be social workers.
C. They stay calm and relaxed in stressful situations.
D. They get frustrated and anxious in stressful situations.

Answers

Answer:

D - They get frustrated and anxious in stressful situations.

Explanation:

they get mad when they try to explain something or themselfs to somebody and said person doesn't understand them :(

Hey, does anyone on here know what the some severe possible side effects of the pfizer Co.vid-19 vaccine shot could be?

Answers

Muscle pain, headaches and fatigue

25 facts about aids
The Age of AIDS

Answers

There are less than 200,000 US cases per year.

The pancreas is both an exocrine and endocrine gland. What structure makes it and endocrine gland?

Answers

I think , The pancreas has both an endocrine and a digestive exocrine function. As an endocrine gland, it functions mostly to regulate blood sugar levels, secreting the hormones insulin, glucagon, somatostatin, and pancreatic polypeptide.

what are depressants

Answers

Answer:

A depressant, or central depressant, is a drug that lowers neurotransmission levels, which is to depress or reduce arousal or stimulation, in various areas of the brain. Depressants are also occasionally referred to as "downers" as they lower the level of arousal when taken.

Explanation:
A drug that reduces stimulation in different areas of the brain. It’s kind of like a sedative to keep you relaxed

What would be the best reason to pay more for a membership to a professional organization?
O Your friends joined this organization.
O The organization is better known than others.
The benefits justify the price.
The organization is more prestigious than others.

Answers

Answer:

The organization is more prestigious than others.

Explanation:

Answer:

C. The benefits justify the price

Explanation:

Look at pictires above :)

Question #1 : True

Question #2: All of the above

Question #3: False

Question #6: all of the above

Question #7: Evaluate the value of wjag each has to offer

Question #8: Tell John not to join until he is sure he agrees with the statement of purpose and can abide by the code of ethics

Question #9: Move to another organization where members have a voice through elected officials

Question #10: True

Question #11: Does it have high standards,ethics,and high member expectations?

Question #12: False

LESSON QUIZ:

pictures above

Question #4: When searching for a proffesional organization to join, what is the most important consideration?

Answer: if it has high standerds and expectations

Question #5: At times, potential legislation changes may negatively affect some health science professions; therefore, it is important for proffesional organizations to advocate for the best interests of their members.

Answer: True

4. Which of the following statements is FALSE? a. Long-term alcohol abuse may lead to cancer. b. Drinking alcohol over a long period of time decreases blood pressure. C. Alcohol affects nearly every organ system in the body. d. Abusing alcohol over a long period of time can make acne worse.​

Answers

Answer:

B is false

Explanation:

Alcohol abuse increases blood pressure.

Answer:

B

Explanation:

The answer is B because Alcohol increases blood pressure.

Three alternatives to raising a child include safe surrender, adoption, and
abortion."
True
False

Answers

The answer should be True

Answer:

um true

Explanation:

Should the U.S continue to provide aids or not provide aids.

Answers

Answer:

If you are talking about providing aids to the civilians, then yes! It is the duty of the country to aid the citizens. What do you think the point of tax money is?

Compare and contrast one of the outputs with one of the side effects

Answers

You need to be just a bit more specific on what you're referring to so that I can help you.

Which measure can best help individuals lessen their chances of acquiring a disease?

Answers

Eat healthy,eating fruits and vegetables, be clean

Answer:

Washing their hands regularly

Explanation:

Fiona, a nursing assistant, is performing perineal care on a patient, Mrs. Smith. While giving her a bath, Fiona tells Mrs. Smith
that she is going to wash her private areas next and that she should let Fiona know if she is uncomfortable. Fiona has all of her
supplies together, and the water is warm. She uses the mitted washcloth, separates the labia, and cleans her from posterior to
anterior. When finished, she pats the area dry. Which best describes the procedure Fiona follows?
O She incorrectly introduced the procedure.
O She should have washed her from anterior to posterior.
O She should have let the area air dry.
O She should have used hot water to kill any microorganisms.

Answers

Answer:

She should have washed her from anterior to posterior

Explanation:

Who do you think are the stakeholders or partners of the government in addressing health problems? How can they help curb various health problems?

Answers

Explanation:

Health is a topic that is widely discussed and valued today, as there has been a substantial increase in the number of people with problems related to mental health, such as depression and anxiety and also problems associated with poor diet, such as the increase in increasingly young people with obesity. and related comorbidities.

Therefore, there is an increasing number of stakeholders and governmental partners looking for solutions to solve problems and promote health. Some of them are non-governmental organizations, international institutions and national health departments, which together with the government disseminate relevant information and effective strategies in combating the most relevant health problems, and in promoting new behavioral patterns that stimulate the search for health as a whole.

What is the main offensive strategy used in jujitsu?

to know all the moves and holds and how to escape from them
to get an opponent into a hold and get them to submit
to score as many points as possible against an opponent using grappling moves
to gain an advantage or cause injury to an opponent

Answers

Answer:

To know all the moves and holds and how to escape from them

to get an opponent into a hold and get them to submit

to score as many points as possible against an opponent using grappling moves

to gain an advantage or cause injury to an opponent

how does a movement pattern provide structure for learning

Answers

Answer:

Learning a new skill can be related to solving a new movement problem. Then the pattern that will allow some degree of successful performance.

Explanation:

I hope this helps you sorry if it doesn’t help you

The movement pattern signifies the concept of learning based on certain problems.

What do you mean by Learning?

Learning may be defined as increasing the ability to thought, experience, and problems solving.

Learning is a continuous process that also involves during movement patterns. It gives the expression of an individual by estimating their body language. The movement pattern of any individual reveals the actual state of his/her mind.

Therefore, the movement pattern signifies the concept of learning based on certain problems.

To learn more about Learning, refer to the link:

https://brainly.com/question/9134427

#SPJ2

Select the correct answer.
Psychologists have identified four stages of personality growth. In which stage does a person develop life skills and learn to take initiative?
A.
infancy
B.
childhood
C.
adolescence
D.
adulthood

Answers

Adolescene is the correct answer

Where does blood enter the heart?
O Septum
O Bicuspid valve
Atri
O Ventricles

Answers

Answer: Blood enters the right atrium and passes through the right ventricle.

Explanation:

The right ventricle pumps the blood to the lungs where it becomes oxygenated. The oxygenated blood is brought back to the heart by the pulmonary veins which enter the left atrium. From the left atrium blood flows into the left ventricle.

HELP BESTIES
Concentric exercise is the most ____________ type among people trying to get stronger.
Group of answer choices

common

uncommon

difficult

confusing

Answers

Answer:

difficult?

Explanation:

I think the answer is common

What Is Systolic Blood Pressure?​

Answers

Systolic blood pressure, the top number, measures the force your heart exerts on the walls of your arteries each time it beats. Diastolic blood pressure, the bottom number, measures the force your heart exerts on the walls of your arteries in between beats.

Answer:

Systolic blood pressure :-

The blood pressure of blood inside the artery during ventricular systole it is about 120 mm of Hg.

Why is it important to offer PE in middle school?
You must answer the question using 5 complete sentences!

Answers

It is important to offer PE in middle school because: there has been a significant increase in obese children and youths. PE provides for more opportunities to bond socially and to exercise. PE can be used as a break from academic teaching. It is also a legal obligation to implement a class that gives students an opportunity to perform physical activities.

Answer:It is important to offer PE in middle school because ages 10-14 are still young which are easier to form to get fit. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.

Select the correct answer.
Which of the following statements is FALSE?
A.
Strength training increases your muscle tone.
B.
Strength training increases your risk for injuries.
C.
Strength training increases your performance.
D.
All of the above.

Answers

Answer:

D: All of the above.

Maksud kapasiti aerobik

Answers

English por favor !!!!

abcdefghijklmnopqrst​

Answers

This site is only for education related questions. You should only answer or ask questions. That's what we are here for. Whoever is reading this answer, please spread it to stop people from zooming, hurting others, or just posting non-related to education questions. Thank you.

Please don’t post un related content , thank you have a nice day

Which throwing cue includes flicking the wrist?
Hug
Extend
Throw/Release
Follow Through

Answers

Answer:

throw release

Explanation:

please mark me brainliest!

Answer:

Throw/release

Explanation:

In basketball as an example when you shoot the ball you have to flick your wrist to keep the ball straight and adds extra power.

thanks have great day man.

brainliest?

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