Health College

How many steps are recommended we walk daily?​

Answers

Answer 1

Between approximately 4,000 and 18,000 steps/day, 10,000 steps/day is a reasonable target for healthy adults.

Related Questions

________ act as valves along the gastrointestinal tract to control the flow of food material.

Question 14 options:

Sphincters


Salivary glands


Circular muscles


Longitudinal muscles

Answers

Answer:

Sphincter

Explanation:

A ring-like muscle that forms valves in the digestive system. There are 5 located in the digestive system.

Answer:

A. Sphincters

Explanation:

Which of the following determines how many mils a client should eat per day

Answers

Answer:

The Trainer's Discretion Client Preference According To How The Client's Body Responds It Should Always Be 5 Meals Per Day What Exercise Should Be Performed FIRST

Explanation:

. All of the following are examples of vegetarians except________
a. Lacto-Ovo
b. Lacto
c. Vegans
d. Omnivore

Answers

Answer:

D

Explanation:

how a healthy body is link to a healthy mind and soul?

Answers

Answer:

In other words, our minds can affect how healthy our bodies are! On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.

educated, slender, and attractive, Julie seems to have it all. She has a PhD, an interesting career, and good friends. So everything's great, right?

Not exactly. Julie also has diabetes. And while she loves her job, she feels anxious about running a business. She often gets angry at herself, and snaps at others for small mistakes. Even scarier, despite careful monitoring of her blood sugar, she finds herself in a coma once or twice a month. What's going on?

It turns out that despite Julie generally healthy habits, her anxiety prevents her from paying attention to the cues her body gives her when her blood sugar is too low.

On her doctor's advice, Julie tries Mindfulness Based Stress-Reduction (MBSR) classes along with her regular diabetes care program. The MBSR practices help Sylvia slow down and actually pay attention to her body.

Julie begins to notice when her blood sugar is dropping, so she can eat to prevent herself from going into a diabetic coma. She also finds it easier to control her diabetes with insulin, probably because reducing her anxiety helps reduce her stress hormones. Her anger, a product of her stress, also fades away. Julie's story is a great example of what we call the mind-body connection. This means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!

On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies. What are body-mind therapies?
Related to mind-body therapies are therapies that use the body to affect the mind, such as yoga, tai chi, qigong, and some types of dance (these are sometimes called body-mind therapies). Ultimately mind-body and body-mind therapies are interrelated: the body affects the mind, which in turn impacts the body (and the mind.) important to note that "mind" is not synonymous with brain. Instead, in our definition, the mind consists of mental states such as thoughts, emotions, beliefs, attitudes, and images. The brain is the hardware that allows us to experience these mental states.

Mental states can be fully conscious or unconscious. We can have emotional reactions to situations without being aware of why we are reacting. Each mental state has a physiology associated with it—a positive or negative effect felt in the physical body. For example, the mental state of anxiety causes you to produce stress hormones.

Many mind-body therapies focus on becoming more conscious of mental states and using this increased awareness to guide our mental states in a better, less destructive direction.

how often should information be collected when working with a client?
​

Answers

I think it should be collected every time I don’t think it should be just any time I think it’s every Time to be collected

In a couple of sentences, explain why it is important to find an instructor when starting a weight training program

Answers

Answer:

body. In order to develop the muscles of the body evenly, it is important for all major muscle groups to be exercised

Explanation:

Answer:

It is important for all major muscle groups to be exercised. A instructor would make sure of that.

Explanation:

Edg 2021

MARKING POEPLE AS BRAINLIST

Which valve is between the Right Atrium and ventricle?

A:Right semilunar valve
B:Right AV valve
C:Left semilunar valve
D:Left AV valve

Answers

its 100% A, good luck

Answer:

i would say D

Explanation:because i did this stuff in 6th grade and i remember most of it.

How do you believe that diversity Impacts healthcare delivery? Consider your own culture and discuss how it has played a role in the delivery of your healthcare.

Answers

Answer: I think it does impact, but depending on the culture.

Explanation: We know that minority groups, depending on where they are, can suffer from certain indifference. From my position and in the place where I live, minority groups receive health services in the same way as a native of my country. I believe that with the passage of time the health services are more humanitarian and take into account helping people regardless of their race or color.

pls help me on this im confused​

Answers

I could talk to my parents before a situation like this happens. we could go over rules so I would know it’s safe to tell them these types of things. After an incident happens, I could ask them to hear me out and attempt to understand my situation.

I hope this helps!!

what is a characteristic of a person with positive mental well being ​

Answers

Answer:

Emotional stability and feeling calm and able to manage emotions. resilience: the ability to cope with the stresses of daily life. optimism: feeling positive about your life and future. self-esteem: feeling positive about yourself.

Explanation:

pls help!!! asap!!! <3
The cardiac muscle contractions are regulated by electrical impulse (mini electrical shock)
a. True
b. False

Answers

Answer:

true

Explanation:

I’m pretty sure it’s true

Which is a characteristic of a relable weight loss plan?
It suggests getting a physiclan's input before starting.
It requires the purchase of special supplements or equipment.
It encourages dieters to avoid the foods that friends and family eat.
It reduces calories below 1,000 calories per day.

Answers

Answer:

3

Explanation:

Why does my legs itch whenever I'm washing dishes?

Answers

Answer:

You probably are allergic to the soap

Explanation:

Answer:

I guess you have a circulation problem. Try to stand up with your knee in a small angle, do not stand up the legs straight. Also, try to wash the dishes more often, as it last for a shorter time! And... regular exercices.

Summarize the etiology and signs and symptoms of three different inflammatory skin
disorders.

Answers

I cant do three but heres one

Hives symptoms include

Severe itching

Painful swelling of lips and throat

Batches of red or skin colored welts

Inflammation

Caused due to allergic reaction and the triggers include

Emotional stress

Certain medications

Infection

Sunlight

Food - such as allergic to nuts

Dust

Fabric texture

Certain metals

Hives can be prevented by adopting certain lifestyle changes.

Avoid foods that cause allergy

Avoid drugs that are known to cause allergy

Avoid scratching

Avoid using harsh soaps

Avoid alcohol

Avoid hot baths, strong sunlight which make symptoms worse

A technology or lab instructor needs to know that you have downloaded information for your online class to a school computer

Answers

Answer:

true

Explanation:

Answer:

TRUE

Explanation:

finished the test

Psychology
Examples of self actualisation needs

Answers

A few examples of behavior a self-actualized person might exhibit include:
Finding humor in a given situation.
Getting enjoyment and satisfaction out of the present moment.
Understanding what they need in order to gain a sense of fulfillment.
Tendency to feel secure and unashamed in who they are. Self-actualization, in psychology, a concept regarding the process by which an individual reaches his or her full potential. ... Similar to Goldstein, Maslow saw self-actualization as the fulfillment of one's greatest potential. Self-actualization needs are the highest level in Maslow's hierarchy, and refer to the realization of a person's potential, self-fulfillment, seeking personal growth and peak experiences. Maslow (1943) describes this level as the desire to accomplish everything that one can, to become the most that one can be. Higher esteem needs might include the desire for physical strength, knowledge, competence, independence and freedom. Lower esteem needs might include status, recognition, fame, celebrity, prestige and any form of attention.

What system is involved in helping the process of blood doping happened in our body? Digestive or Respiratory or Circulatory

Answers

Answer:

Circulatory

Explanation:

Where to store chemical away from food

Answers

Answer:

Store chemicals away from food storage and contact areas. Chemicals can easily get into food or spill onto food-contact surfaces if they are stored incorrectly. A separate area should be used for chemical storage to make sure your food and equipment stay safe. Label all chemicals clearly.

Explanation:

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