How does exercise contribute to your health? ​

Answers

Answer 1

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Explanation:

Answer 2

Answer:

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack.


Related Questions

How can you best ensure you're getting enough of all the essential amino
acids?
A. Consume a variety of foods within the protein food group.
B. Consume a variety of fats and oils.
C. Consume a variety of fruits.
D. Consume a variety of foods within the dairy food group.

Answers

Answer:

A

Explanation:

Brainliest please :)

I believe the answer is A.

Hope this helps! ^^

3.
muscles work together with bones to allow body movement.

A. Smooth
B. Visceral
C. Skeletal
D. Cardiac
Please help thx

Answers

Answer:

Skeletal

Explanation:

Answer:

C. Skeletal

Explanation:

I hope this helps ;)

Write a paragraph of 8 -10 sentences explaining how you can reduce the amount of water you use daily/give me some details that can help me with this assignment if you don't want to write 8-10 sentences,but they have to be about the picture bellow. **The first one to answer gets brainlest**,but they have to be about this assignment.

Answers

Answer:

By making minor improvements to our everyday routines such as not watering our ponds as often and taking shorter showers we will lower our water usage and replace inefficient items in our homes such as laundry clothes, toilets, valves and bathrooms.

We should use water as much as possible in our homes and industries. One of the simplest and best implementations of this principle is to use on-site rainwater from harvested rainwater, sources which would normally be disposed of as waste for a variety of non-potable applications, such as lawn irrigation and toilet flushing.We should use our waste water to treat and purify it so that freshwater sources can be paid and potable water can be substituted, typically for large-scale field irrigation, for non-potable applications.

Here are few simple tips to integrate "Reduce, Re-use, Recycle," into your everyday job to help you heed the call of the Governor to save water and to boost our cities' health and possible drought resistance.

Explanation:

Smoking cessation, diet and exercise are three areas of _______________ that healthcare providers must address with patients. *

Answers

Answer:

sfiuvidfuetrhergheh

Explanation:

ertgiudyvgdfiuvbdfibvdfionbdfigjfnsdifgrndoigs

Answer:roles

Explanation:because roles are given to ensure that they are sayingand doing the right thing.

What should a family emergency plan include?

A: a list of the emergencies that require a response from the family members
B: where each member of the family will be when an emergency happens
C:how each family member will contribute to community emergency response
D: how a family will evacuate and where members will meet in an emergency

Answers

Answer:

i think its A

Explanation:

hope it help:)

D

I hope this get you somewhere

What would you say to this question

What do you expect from marriage in terms of Emotional support from your spouse ?

Answers

Answer:

Be respectful of your partners feelings, give small gifts just because, compliment your partner in front of other people,

Explanation:

I would expect them to understand, to be supportive of you, and for them to comfort you

Answer choice questions A B C D

Answers

the question is not in the picture so it isn’t clear, but it looks to say something about healthy relationships? in that case, C is not he healthy relationship. i hope that’s what the question was!
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