How do simple and complex sugars compare in their effect on your glycemic index?

Answers

Answer 1

Answer:

The glycemic index allows you to compare the ability of foods to increase blood sugar (glucose) levels. In general, simple carbohydrates have a medium to high glycemic index. In the case of complex carbohydrates, this varies.

Explanation:

The Glycemic Index (GI) is a measure that provides information on how quickly blood sugar levels rise after eating a certain food. Low glycemic index foods are those that have a low content of sugars or simple carbohydrates and that help regulate blood glucose levels, the consumption of foods with a low glycemic index has been proposed as a prevention and / or management factor of obesity, cardiovascular diseases, type 2 diabetes mellitus and some types of cancer. Complex carbohydrates are made up of larger, more complex molecules and are found primarily in the form of starch and fiber. Foods high in fat or fiber are digested more slowly, so they also cause a slower rise in blood sugar. A food with a high GI raises blood sugar faster than foods with a medium or low GI. The GI is higher when foods do not contain fiber and they are easily digested, since they reach the bloodstream quickly, it is also higher if there is sugar or if cooking destroys part of the fiber and favors the digestion of food.


Related Questions

Which statement is true based on the data in the table?
A. The United States uses more land to grow crops than to maintain forests
B. The United States uses more land for parks and wildlife than for forests
C. The United States uses more land for parks and forests than for urban areas.
D. The United States uses more land for urban areas than for grasslands and ranges​

Answers

Answer:

C. The United States uses more land for parks and forests than for urban areas.

Explanation:

According to the given data, the size of land used for parks and forests in United States is 313 million acres. The land used for urban areas is 61 million acres. This data here presents a comparative detail of the size of land and the purpose it is used for.  

The maximum land used by United States is for forest area and grass range. This depicts that more stress is levied on keeping the land green.

Answer:

C.

Explanation:

Person above is right.

What was the most important gas contributed by stromatolites?
a. carbon dioxide
b. nitrogen
c. ammonia
d. oxygen

Answers

Oxygen was the most important gas contributed by stromatolites. Thus, the correct option is D.

What are Stromatolites?

Stromatolites may be defined as rock or microbial reefs that are formed by cyanobacteria (blue-green algae).

Stromatolites are responsible for the oxygenation of the atmosphere. Blue-green algae fed off carbon dioxide and convert it into the marine sediments known as Stromatolites.

Therefore, the correct option for this question is D.

To learn more about Stromatolites, refer to the link:

https://brainly.com/question/1001123

#SPJ2

Answer:

I hope this helps.

Explanation:

Analyzing the following tree, prove the relationship between ray-finned fish and crocodiles using the characteristics given below. Include at least three (3) characteristics that the organisms DO NOT have in common and one characteristic that they DO have in common. Your paragraph should be at least four (4) sentences. Remember to answer in COMPLETE sentences and use proper grammar.

Answers

Answer:

The Ray- Finned Fish has a bony skeleton just like crocodiles. Crocodiles evolved more and adapted to their environment. Along the way Crocodiles grew to have four limbs, were born from an amniotic egg, and then their eggs also have shells, unlike the Ray-finned fish. Therefore the three characteristics they do NOT have in common are: Four Limbs, Amniotic Egg, and Eggs with Shells. The one trait they do have in common is Bony Skeletons. They also both have vertebrae.

Scientists recently published a paper about an endangered population of Scarlet Bass (species A) in Lake Erie. The authors also published its entire mitochondrial DNA sequence on Genbank, an online system where scientists submit genomic data. Another group of scientists later published an article using molecular data to estimate gene flow among populations of the very abundant Grey Bass species (species B) in Lake Erie, and published mitochondrial data on Genbank as well. After you read the papers you realize that the ranges for species A and a few isolated populations of species B overlap; you look at the sequence data published online from both studies, and you realize they are very similar and differ only by a few nucleotide differences. 8. Do you think these are closely related species, or variants of the same species

Answers

Answer:

They are variants

Explanation:  

The biological concept of species states that members of the same species can reproduce they have a genetic reservoir in common: many genetic variants.

Genetic variability is the measure of a species organism´s tendency to differentiate. In genetic variability, individuals of the same species are not identical. They are recognizable as members of the same species, but they differ in shape, function, and behavior. There exist variations among individuals of the same species.

Genetic variability originates from mutations, recombinations, and karyotype alterations. It allows or makes possible evolution.

Groups A and B can be considered variations of the same species. They not only overlap but also share most of the genetic sequences with only a few nucleotide differences.

These variations might be the previous step for sympatric speciation.  

22)
The Master answered, "Never fail to comply."
Fan Ch'ih was driving. The Master told him about the interview, saying, "Meng-sun asked me about being filial. I answered,
"Never fail to comply."
Fan Ch'in asked, What does that mean?
The Master said, When your parents are alive, comply with the rites in serving them; when they die, comply with the rites in
burying them; comply with the rites in sacrificing to them.'
Analects II, 5
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Which principle of Confucianism does this support?
A)
Virtue
B)
Social Order
Mandate of Heaven
D)
Ancestor Veneration
23)
The start of the Korean War in 195

Answers

Answer:

D

Explanation:

While they aren't spiders, Grandaddy Long legs, Horseshoe Crabs, and
Scorpions all belong to this group of organisms. *
Insecta
Crustacea
Arachnida
Nemertea

Answers

wait i may be dum but it sounds like your stating something rather then asking.. could you maybe reword the question?

What temperature system is used by most of the world

Answers

Answer:

The temp system used by most of the world is Celcius

Answer:

The metric system, including Celsius, is the official system of measurement for almost all countries in the world. Most scientific fields measure temperature using the Celsius scale. Zero degrees Celsius is the freezing point of water, and 100 degrees Celsius is the boiling point of water.

Explanation:

which lymphoid organs atrophies with age???????
a)Peyer patches
b)Thymus
c)Bone marrow
d)Spleen


answer plz (╯︵╰,)​

Answers

The correct answer is Answer is B

Because The thymus is a primary lymphoid organ responsible for the production of immunocompetent T cells and, with aging, it atrophies and declines in functions.

Early genetic manipulation of petunias included an attempt to engineer dark purple petals. To this end, extra copies of the gene that causes purple pigment was engineered to be produced in the petunia. However, to the surprise of many, the plants carrying the extra copies of the purple gene were completely white or only had patches of color. Molecular analysis revealed that the purple gene was reduced 50-fold in the engineered plants compared to wild type. Provide a possible explanation how this occurred. Also, provide a possible experiment that may overcome this setback

Answers

Answer:

The altered pigmentation in transgenic petunia plants is caused by the RNA interference (RNAi) mechanism

Explanation:

The RNA interference mechanism is a naturally occurring mechanism by which single-stranded RNA molecules can bind to complementary mRNAs in order to inhibit gene expression, blocking translation and leading to mRNA degradation. The example above described is a classical genetic experiment  (Napoli et al. 1990 ) that showed the existence of the RNAi pathway by the overexpression of a chimeric chalcone synthase (CHS) gene in pigmented petunia flowers, which blocked anthocyanin biosynthesis. In this experiment, irregularly bicolored/white flowers in transgenic petunias containing exogenous pigmentation genes were developed. The co‑suppression of gene expression was produced by the high-copy-number transcription of the CHS transgene, showing the existence of an undescribed RNAi silencing mechanism. Somatic reversion of the altered phenotype can be achieved by restoring the normal mRNA levels for these pigmentation genes, e.g., by a progeny testing in order to eliminate transgenic CHS expression.

5000+1000+500+50 what is its answer​

Answers

Answer:

6550

Explanation:

That is the sum and you can also use a calculator to find the sum


Plzzz help I’m sooo confusseeddd

Answers

Answer:

Explanation:

allows more people to be president

Which of the following increases the amount of water in the atmosphere

Answers

Answer:

Transpiration

Explanation:

This is the process of water evaporating from plants into the atmosphere.

You are studying the bacteria in the water of a nearby pond. From a 100 mL sample, you use a 0.5 mL subsample to inoculate a plastic dish filled with a semi solid nutrient medium that fosters growth of coliform bacteria. After an appropriate incubation period, you count 100 bacterial colonies growing on the surface of the medium. What conclusion can you make about the coliform bacteria in the pond water

Answers

Answer:

There are 20,000 colony forming units of coliform per 100 mL of the pond water.

Explanation:

0.5  mL of the 100 mL sample was inoculated.

There were 100 colonies in the 0.5 mL of the sample.

Hence, the number of colonies that would be in the 100 mL can be calculated as:

      100 colonies = 0.5 mL

        x = 100 mL

x = 100 x 100/0.5

       = 20,000 colonies

Hence, the conclusion that can be made is that there were 20,000 CFU (colony forming units) of coliform bacteria in a 100 mL sample of the pond water.

Dr. Nachman and his colleagues collected rock pocket mice across 35 kilometers of the Arizona Sonoran Desert, which included both dark, rocky lava outcrops and light, rocky, granite areas. They recorded substrate color, and coat-color frequencies for each location. Each site was separated from any of the others by at least eight kilometers. The researchers trapped a total of 275 mice. Their data are summarized below (numbers have been slightly modified for the purposes of this worksheet).
Field Data Summary
Collecting Site Substrate Color Number of Mice Phenotype Light Dark
1 Dark 22 3 19
2 Light 80 74 6
3 Light 22 19 3
4 Dark 28 3 25
5 Light 58 25 33
6 Dark 65 9 56
1. Calculate the overall frequencies of light-colored mice and dark-colored mice caught on light-colored substrates. [to 3 decimal places]
2. Calculate the overall frequencies of light-colored mice and dark-colored mice caught on dark-colored substrates. (to 3 decimal places)
3. Using the Hardy-Weinberg equation and data from the table above, determine the frequency of the three genotypes on the light, rocky, granite substrate. For genotype frequencies use three decimal places and for calculations using the allele frequencies, you must round the allele frequencies to two decimal places.
4. Using the Hardy-Weinberg equation and data from the table above, determine the frequency of the three genotypes on the dark, rocky lava substrate. (to 3 decimals). For genotype frequencies use three decimal places and for calculations using the allele frequencies, you must round the allele frequencies to two decimal places.
5. Which fur color seems to have the greatest overall selective advantage? Use data collected from both dark-colored and light- colored substrates to support your answer.
6.What environmental change gave a selective advantage for one coat color over another?
7. In a separate study, 76 rock pocket mice were collected from four different, widely separated areas of dark lava rock. One collecting site was in Arizona. The other three were in New Mexico. Dr. Nachman and colleagues observed no significant differences in the color of the rocks in the four locations sampled. However, the dark-colored mice from the three New Mexico locations were slightly darker than the dark-colored mice from the Arizona population. The entire Mc1r gene was sequenced in all 76 of the mice collected. The mutations responsible for the dark fur color in the Arizona mice were absent from the three different populations of New Mexico mice. No Mc1r mutations were associated with dark fur color in the New Mexico populations. These findings suggest that adaptive dark coloration has occurred at least twice in the rock pocket mouse and that these similar phenotypic changes have different genetic bases. How does this study support the concept that natural selection is not random?
8. To determine if the rock pocket mouse population is evolving, explain why it is necessary to collect fur color frequency data over a period of many years.

Answers

Answer:

1)

frequencies of light-colored mice  ≅ 0.74 frequencies of dark-colored mice  ≅ 0.26

2)

frequencies of light-colored mice ≅ 0.13 frequencies of dark-colored mice ≅ 0.87

3)

p² ≅ 0.02q² ≅ 0.742pq ≅ 0.24

4)

q² = 0.13 p² = 0.4 2pq = 0.46

5) The dark-colored fur seems to have the greatest overall selective advantage

6) Dark lava changed the color of the substrate, from light to dark.

7) Because to produce dark color, animals from the different regions suffered different mutations that drove them to have almost the same dark fur color.

8) To see if the mice population is evolving. If it is, there will be a change in the allelic and genotypic frequencies over the years. If it is not evolving, the frequencies will keep equal through the years.

Explanation:

Due to technical problems, you will find the complete explanation in the attached files                  

Mendel found that crossing wrinkle-seeded plants with pure round-seeded plants produced only round-seeded
plants.
Part A
Which trait is dominant?
A Round
B Wrinkled
C Peas
D Mendel

Answers

Answer:

round is the dominant triat

what's the function of the lungs​

Answers

Answer:

correct

Explanation:

Your lungs are part of the respiratory system, a group of organs and tissues that work together to help you breathe. The respiratory system's main job is to move fresh air into your body while removing waste gases.

What is a chromosome and what is its relationship to DNA?

Answers

Answer:

hi

Explanation:

Can someone pplease help me ASAP please

Answers

Answer:

Phosphate Group

Explanation:

Which best describes a method of obtaining energy that may cause changes in
water temperature and harm to fish populations?
A burning coal
B using ethanol in cars
C installing solar panels on a home
D generating electricity in a hydroelectric power plant

Group of answer choices

Answers

Answer:

D. generating electricity in a hydroelectric power plant.

Explanation:

Renewable energy is also known as clean energy and it can be defined as a type of energy that are generated through natural sources or technology-based processes that are replenished constantly. Some examples of these natural sources are water (hydropower), wind (wind energy), sun (solar power), geothermal, biomass, waves etc.

Basically, a renewable energy source is sustainable and as such can not be exhausted.

Generating electricity in a hydroelectric power plant best describes a method of obtaining energy which may cause changes in water temperature and harm to fish populations. This is due to the operation of powerful electric steam turbines operating at high voltage.

does anyone know how to do this?

Answers

I’m sorry I don’t understand that at al

Describing the path of a water molecule through a convection current

Answers

Answer:

When we heat a container full of water, the water in the lower part of the container i.e. near the flame gets heated first. Warm water rises up and the cold water rushes below to take its place. This water again gets heated and rises up and the cycle continues.


Gina and her friends postponed their trip to the movies
because a thunderstorm was brewing, Gina helped her
mother with the laundry, Christopher decided to follow
the updates about the thunderstorm on his computer,
Rodney took a shower, and Pablo read a book in his
room. Which person would likely be the most safe from the
thunderstorm?
O Gina
O Christopher
Rodney
0 Pablo

Answers

Answer:

Pablo i think

Explanation:

edg2021 i dk if its right though

Answer:

im pretty sure its pablo <3

also, HAPPY PRIDE MONTH!!

i hope your month goes fantastic

5 Which word should replace the question mark in the diagram? ? Water droplet Reflection А Refraction B Reflection C Light energy D Rainbow​

Answers

Answer:

percipitation

Explanation:

I took this class already

A phycologist is interested in testing the claim that the proportion of algae from a local rivulet that belonged to the particular phylum cyanobacteria is at least half. A random sample of 50 alga was obtained and each alga was categorized as either being cyanobacteria or not. It was found that 38 were, in fact, cyanobacteria. The test statistic for this hypothesis test is...

Answers

Answer:

The test statistic for this hypothesis test is - 3.68.

Explanation:

A test statistic is a random variable that is calculated from sample data and used in a hypothesis test. You can use test statistics to determine whether to reject the null hypothesis. The test statistic compares your data with what is expected under the null hypothesis.

Sample proportion = 38/50

= 0.76

Hence,

Test statistic

[tex]= \frac{0.76-0.50}{\sqrt{0.50*0.50/50}}[/tex]

= 3.68

Whare does digestion of starch begins?​

Answers

Answer:

Mouth

Explanation:

The saliva supplies moisture, carbohydrate-digesting enzyme and amylase.

What genetic trait allows organisms to survive natural selection in their
environments?

Answers

Answer:

Adaptations

Explanation:

Plz answer this test ASAP



The cardiovascular system is composed of two circulatory paths: pulmonary circulation and systemic circulation.
Pulmonary circulation transports deoxygenated blood from the right side of the heart to the



A. left side of the heart where it is pumped to the lungs for oxygenation

B. lungs where blood picks up oxygen and returns to the left side of the heart

C. lungs where blood picks up oxygen and returns to the right side of the heart

D. lungs where the blood picks up oxygen and transports it to the tissues of the body

Answers

Answer:

B. lungs where blood picks up oxygen and returns to the left side of the heart.

Explanation:

In Human anatomy, cardiac cycle can be defined as a complete heartbeat of the human heart which comprises of sequential alternating contraction and relaxation of the atria and ventricles, therefore causing blood to flow unidirectionally (one direction) throughout the human body.

Generally, the cardiac cycle occurs in two (2) stages;

1. Diastole : in this stage, the ventricles is relaxed and would be filled with blood.

2. Systole: at this stage, the muscles contracts and thus, allow blood to be pushed through the atria.

The cardiovascular system comprises of two circulatory paths:

I. Pulmonary circulation.

II. Systemic circulation.

Pulmonary circulation transports deoxygenated blood from the right side of the heart to the lungs where blood picks up oxygen and returns to the left side of the heart.

The pulmonary circulation loop is mainly supported (powered) by the right atrium and right ventricle.

Additionally, the right atrioventricular valve (AV) also referred to as the tricuspid valve is located on the right dorsal side of the human heart. The right atrioventricular valve (AV) comprises of three (3) leaflets (flaps) which opens and closes in order to allow for the flow of blood from the right atrium of the human heart to the right ventricle. Also, the right atrioventricular valve is saddled with the responsibility of preventing blood from flowing backward in the mammalian heart.

Darwin and Wallace both observed greater species richness in the tropics than in Europe, but neither of them had a good explanation for why. One of the best-supported modern-day hypotheses to explain this pattern is that mutation rates are higher in the tropics than in temperate latitudes. Why would higher mutation rates lead to greater species richness

Answers

Answer:

Mutation shows the species energy relationships, tropics are more rich with energy as compared to the temperate europe.

Explanation:

The rate of species evolution is defined by the type of environment or the natural surroundings it lives in. Mutations Can affect organisms by making changes in their physical characteristics. Such can impact their DNA code and may even lead to death in many. The richness of species in the tropics is due to the more warmer and humid climates. They are suited to the development and germination of certain bacterias and have certain climatic phenomena.

The lac operon controls the transcription of a group of genes involved in metabolizing lactose in E. coli. A group of scientists tested how to activate the lac operon. In four different mediums, they varied whether glucose or lactose was present in the medium, as indicated by a or -.The scientist discovered that the lac operon is inducible, repressed by glucose and induced by allolactose. Which medium has the right conditions to metabolize lactose

Answers

Answer:

The correct answer would be - medium with lactose present and glucose absent.

Explanation:

There are genes present in lac operon that takes part in the lactose metabolism. These genes expressed only if a medium has lactose in absence of glucose.

In the absence of glucose and lactose is present, due to inducer the lac repressor is removed from the operator. This leads to the binding of CAMP to DNA as the CAMP levels are high. It helps in high transcription levels b binding RNA polymerase to promotor.

Examine a world map. What large patterns and structures do you see?

Answers

It’s depends what types of map you have, but you could see tectonic plates, geo feature such as mountains and water sources, different continents, countries, etc.
Other Questions
Waves transfer _________________, not the _____________ with it. A ______________________ causes particles in matter to move back and forth at right angles to the direction in which the wave travels. High points in a transverse wave are called ________________. Low points are called ________________. A ________________ wave causes particles in matter to move back and forth along the same direction in which the wave travels. The places in a longitudinal wave in which the coils are squeezed together are called ______________. The places in the wave in which the coils are spread apart are called _________________. The ________________ of a transverse wave is the distance between two adjacent crests or two adjacent troughs. The _________________ of a compressional wave is the distance between two adjacent compressions or rarefactions.. The _____________ of a wave is the number of wavelengths that pass by a point each second. Frequency is measured in units of _____________. The ___________ of a wave depends on the medium in which the wave travels. To make a wavelength of rope shorter, one should shake the rope at a ____________ frequency. The speed of a wave can be found using the equation ________________. As the wavelength of a wave increases, the frequency of the wave _______________. The energy of a wave depends on its ______________________. At the height of the Roman Empire, what was the distance between the farthest point of the empire and the city of Rome? Use the scale on the map. 500 miles 1000 miles 1500 miles 2500 miles What is the circumference of the circle shown below? *WILL MARK BRAINLIEST*(20) The first year after we cleaned out the bed of the stream, the basin was bare and ugly. (21) But something strange happened. (22) By the end of the year, grass and plants that were hidden by trash began to grow. (23) Ive always loved the smell of freshly cut grass. (24) The stream began to flow after winter rains, and more animals began to wander into the area to nibble in the clean, grassy basin.(25) My brother and I went to the stream. (26) My brother was walking at a steady pace, but suddenly he stopped and held up his hand. (27) Shh, he whispered. (28) Up ahead about 10 yards, I could see a doe drinking from the creek, her head bent down. (29) I must have stepped on a dry leaf, because suddenly her ears popped up, and she looked right at us. (30) Then she sprang off into the woods.---Thomas would like to provide a better transition between the fifth paragraph (sentences 2024) and the sixth paragraph (sentences 2530). Which of the following should replace sentence 25 to achieve this goal?A) One day my brother and I hiked down the cliffs into the basin to explore the stream.B) Then my brother and I hurried to visit the stream to see the flowing water.C) After a while my brother and I decided to go hiking, and we traveled to the stream.D) In the meantime my brother and I thought it would be fun to explore the stream. please help i don't understand this What are these examples of? 20% of what number is 30? Which equation and solution represents each situation? a toy of mass 600 is whirled by a child in a horizontal circle using a string of length 2m with a linear speed of 5 m/s determine the centripetal force experience by the toy? WDYT a mixture is? Please help which lymphoid organs atrophies with age???????a)Peyer patchesb)Thymusc)Bone marrowd)Spleenanswer plz (,) The point D(-3, 1) is reflected over the x-axis. What are the coordinates of the resulting point, D? The following statements are related to the force of a magnetic field on a current-carrying wire. Indicate whether each statement is true or false. 1) The magnetic force on the wire is independent of the direction of the current. A) True B) False 2) The force on the wire is directed perpendicular to both the wire and the magnetic field. A) True B) False 3) The force takes its largest value when the magnetic field is parallel to the wire. A) True B) False A story that includes extensive symbolism, such as George Orwell's "Animal Farm," is called an:alliterationallusionallegoryantithesis A clownfish uses a sea anemone as a safe place to live. While living there, the clownfish lures in food for the anemone. This is an example of what type of relationship? ...................answer Which detail from the passage shows how the narrator feels about the destruction of thenatural world?O The scenery was not what I had expected at all, and I stared out the window, fascinated by it.o I looked to where she was pointing, up to the left, out in a field, and my heart sank. The blacksmoke was pouring from a huge bonfire of trees.O "Well...they develop it. They plan communities with nice houses, and schools, and industrial parks.They create jobs-construction jobs, teaching jobs, civil engineering jobs-like your father's."O "No. Not too many. Not any more. This is too far north for citrus trees. Every few years they get adeep freeze that wipes them all out. Most of the citrus growers here have sold off their land todevelopers Find the geometric mean between 8 and 18. Write answer as a simplified radical. No Decimals!!!! Write in expression form:Seven times the quotient of 8 and 5 Jax takes a bus from Washington DC to New York City. The trip takes 5 hrs. and 47 minutes. He arrives in New York City at 1:58 pm. what time did the bus leave Washington DC? The city of Jericho, in the Middle East, has the lowest elevation of any city on Earth. It is 258 meters below sea level! Lake Eyre, the lowest point in Australia, is only 16 meters below sea level. How much higher is Lake Eyre than Jericho?