How do I lower my blood pressure???
Please no links

Answers

Answer 1

Answer:

stop eating much salt and drink more water also do walking at least 30 min ever day


Related Questions

(7. )studies suggest men consume about ______ a day while women take in approximately _____ through either drinking fluids or eating hydrating foods.

A. 5 liters (21 cups), 4 liters (16 cups)

B. 2 liters (8 cups), 1 liters (4 cups)

C. 3.5 liters (or almost 15 cups), 2.78 liters (12 cups)

D. 3.2 liters (13 cups), 2.2 liters (9 cups) ​

Answers

answer: D, 3.2 liters (13 cups), 2.2 liters (9 cups) -srry im late

if you trust me you should get it right -w-

Studies suggest men consume about 3.2 litres of water a day while women take in approximately 2.2 litres of water through either drinking fluids or eating hydrating foods.

What is hydration?

Hydration is the process by which water is taken into the body by an individual in order to provide the needed amount of water for metabolic activity.

Men usually take in more water than women.

Therefore, studies suggest men take about 3.2 litres while women take about 2.2 litres of water a day.

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Why is nicotine considered a stimulant

Answers

Answer:

This question lacks a simple answer. In short, it’s both. To understand the implications of this, one should know what a stimulant and a depressant are. Then, they can understand why nicotine is such a dangerous drug.

Explanation:

A stimulant is an umbrella term. It covers a wide range of substances that increases the activity of different bodily systems. The main one they affect is the central nervous system (the brain and spinal cord).

- Hope this helped

Answer:

It is considered a stimulant because it increases your heart rate. How does smoking harm the respiratory system? Tar clogs lungs, decreases your ability to breath, harms aveoli.

Explanation:

Stimulants is an overarching term that covers many drugs including those that increase activity of the central nervous system and the body, drugs that are pleasurable and invigorating, or drugs that have sympathomimetic effects.

Central nervous system (CNS) stimulants are common in clinical practice, and have a high potential for abuse. The CNS stimulants can be classified as analeptic stimulants, psychomotor stimulants, or methylxanthines. Doxapram activates peripheral chemoreceptors and central respiratory centres in a dose-dependent manner.

Hope this helps!!!

what might happen if the anvil could no longer transmit vibrations

Answers

Answer:

Otosclerosis is most often caused when one of the bones in the middle ear, the stapes, becomes stuck in place. When this bone is unable to vibrate, sound is unable to travel through the ear and hearing becomes impaired

Explanation:

Which factors may increase the likelihood of a person using drugs? Select three options.

experiencing depression
family members using drugs
favorite celebrities using drugs
having a serious childhood illness
occasionally taking over the counter cold pills

Answers

Answer:

experiencing depression family members using drugs favorite celebrities using drugs

What are 4 sources of energy for increasing your awareness

Answers

Answer:

strong wind, hot sun, loud noises, and being around machines; maybe???

Explanation:

why is people mean to kids that can not fight back?

Answers

I think it’s because some people wanna raise they’re self esteem so they mess with the weak to feel better about themselves
I think its because they cant pick on someone who can fight, they want to look the most intimidating

What's the primary difference between compressions on an adult vs. a small child?

Answers

Answer:

on the adult you do it on there chest but child you do the back

Explanation:

The only difference is in the compression depth. While adult CPR has a depth of 2-2.4 inches, when administering CPR on a child, two inches will usually be the maximum depth. And in very small children, it's better to perform compressions using just one hand.

How are sports skills and activity skills used in the real world?

Answers

Answer:

They are used for entertainment and careers.

Explanation:

state five functions of fats in the body​

Answers

Answer:

Explanation:

Storing Energy.  

Insulating and Protecting.

Regulating and Signaling.  

Aiding Absorption and Increasing Bioavailability.  

Contributing to the Smell, Taste, and Satiety of Foods.  

Providing Essential Fatty Acids.

Answer: Hello Luv.....

Storing Energy, Insulating and Protecting, Regulating and Signaling, Aiding Absorption and Increasing Bioavailability, Contributing to the Smell, Taste, and Satiety of Foods.

Explanation:

Hope this helps!

Mark me brainest please..

Anna ♥

example give me an example of energy transformation​

Answers

Answer:

1) The sun transforms nuclear energy into heat and light energy .

2)An electric fan transforms eletrical energy into kinetic energy .

Energy transformation, also known as energy conversion, is the process of changing energy from one form to another. For example, to heat a home, the furnace burns fuel, whose chemical potential energy is converted into thermal energy, which is then transferred to the home's air to raise its temperature.

List 4 local community resources for help with eating disorders. (I will give brainliest)

Answers

Answer:

National Eating Disorder Association

Eating Disorders Anonymous

Eating Disorder Hope

National Alliance on Mental Health Illness (NAMI)

Answer:AED – Academy for Eating Disorders:  is an international transdisciplinary professional organization that promotes excellence in research, treatment and prevention of eating disorders. The AED provides education, training and a forum for collaboration and professional dialogue.

ANAD – National Assoc of Anorexia Nervosa & Related Disorders:  The National Association of Anorexia Nervosa and Associated Disorders, Inc. is a non-profit corporation which seeks to alleviate the problems of eating disorders, especially anorexia nervosa and bulimia nervosa.

BEDA – Binge Eating Disorder Association:  is committed to helping those who suffer from binge eating disorder conquer their disorder. So if you or someone you care about lives with binge eating disorder, BEDA can help. If you treat the disorder, BEDA can help.

EDC – Eating Disorders Coalition:  Their mission is to advance the federal recognition of eating disorders as a public health priority.

FOR-U  –Focus On Recovery-United, Inc.:  is a peer support program dedicated to promoting a culture of wellness by encouraging positive change in the lives of adults, their family members, providers, and the community.

IAEDP – International Association of Eating Disorder Professionals:  is well recognized for its excellence in providing first-quality education and high-level training standards to an international multidisciplinary group of various healthcare treatment providers and helping professions, who treat the full spectrum of eating disorder problems.

MEDA – Multi-Service Eating Disorder Association:  is dedicated to the prevention and treatment of eating disorders and disordered eating. MEDA serves as a support network and resource for clients, loved ones, clinicians, educators and the general public.

MGEDT – Men Get Eating Disorders Too:  is specific to the needs of men including definitions and symptoms, treatments, links, support, etc. MGEDT seeks to raise awareness of eating disorders in men so men are able to recognize their symptoms and access support when they need it.

N.A.M.E.D. – The National Association for Males with Eating Disorders:  is to provide support to males with eating disorders, to educate the public on the issue, and to be a resource of information on the subject.

NEDA – National Eating Disorder Association:  is the largest not-for-profit organization in the United States working to prevent eating disorders and provide treatment referrals to those suffering from anorexia, bulimia and binge eating disorder and those concerned with body image and weight issues.

Explanation:


The team with possession of the ball or puck, whose primary objective is to score, is playing
а
defense
b
offense
С
ball control
man-to-man

Answers

The answer is B. Offense.

The team with possession of the ball or puck, whose primary objective is to score, is playing offensive. The correct option is b.

What is an offensive team?

When a runner tries to return securely to home base after securely advancing via all three field bases, the offensive team scores a run.

In basketball, an offensive player is a player for whom the team has the ball in their possession. When one team has the ball, a player is an offensive player; when the other team has the ball, a player is a defensive player.

This can change at any time due to a turnover or a successful field goal.

The offense is the team that has the ball. The team that does not have the ball is known as the defense.

They try to steal the ball, defend against shots, steal and divert attention passes, and get rebounds.

Thus, the correct option is b.

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Lindsay has achieved the E-RYT 200 level of teacher certification. Which of the following statements describes Lindsay's
teaching and training experience?
o a 200-hour training program
O a 500-hour training program, or an RYT 200 designation, plus an additional 380 hours of training
O a 200-hour training program, plus 100 hours of teaching experience since graduating, plus two years of teaching experience since
graduating
o a 500-hour training program, plus 1,000 hours of teaching experience after graduating, plus two years of teaching experience since
graduating

Answers

Answer:

200 hour traning program

Explanation:

This muscle sits below your lungs and helps you breath?

(A)Femur
(B)Pectorals
(C)Biceps
(D)Diaphragm

Answers

Answer:

D. Diaphragm is the muscle below our lungs that helps with respiration (breathing).

The answer is d (diaphragm)

What is a benefit of casual relationships? Provide an example of this type of relationship.

Answers

Answer:

you can do what you do and not feel bad

When you are pressured to drink when you don’t want to, which can make your decision more difficult?
A. going to parties where alcohol is present
B. practicing saying no in role-playing situations
C. having a clear and confident response
D. choosing friends who support your decision

Answers

Answer:

The answer is A

Explanation:

A. Is the correct answer because the other options would support your decision and be helpful to your goals.

Behavioral change can lower HIV transmission rates.
True
False

Answers

Answer: False

Explanation:

Answer: False

Explanation:

Which of these is NOT a good example of a healthy goal?
Start a food log
Read nutrition labels more often
Drink more water
Eat more refined grains

Answers

Answer:

bottom right corner  i think but im not sure

Explanation:

Eat more refined grains is not a good  example of a healthy goal.

A healthy goal is the process of making  plans to improving  one's overall health

This is effectively done by

Making a decision on what to improve about your health whether  dietary,nutritional, physical or mental Setting realistic guidelines to get there Working towards your plan to achieve the set down  goals.

In terms of dietary Healthy goal, The following should be included

1. Start a food log: This will help to keep in check what to eat and how to recall to order when  deviated.

2. Read Nutrition labels more often: This will guide you in terms of knowing the nutrient content and the calories contained in them.

3. Drink more water. Water helps keep the body fully hydrated.

4. Reduce refined grains: Refined grains includes white bread, pasta, white rice etc, Too much consumption can lead to risk of major cardiovascular diseases . A better option is to eat more whole grains.

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Which mind-body medicine technique is considered to be the most popular and most widely accepted among health care providers?

A. Progressive muscle relaxation
B. Reflexology
C. Yoga
D. Body awareness

Answers

From what I can tell, I believe the answer would be either, C. Yoga, or D. Body Awareness. My guess is it's more likely yoga, as it is quite commonly used, and "body awareness" is quite a general name.

Hope I could help!!

(Please do let me know if I'm wrong in the comments below)

Mind-body medicine includes the use of a variety of different practices such as yoga that take advantage of these among the mind, body, and behavior to promote proper health. The option that is correct is C.

What is yoga?

Yoga leads to the union of pure self with that of Universal Consciousness, implying perfect harmony between the mind and body, Man and Nature.

It is one of the mind-body medicine technique which is considered to be the most popular and most widely accepted among health care providers.

Thus, the correct option is C.

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When you are on your cycle does that mean you are pregnant or not?

Answers

no it doesn't mean that your are pregnant ..

mensuration cycle occur in women at early age of 8 to 16 but it doesn't mean that girl is pregnant .it is common in every women . although if a women is pregnant she doesn't menustrate ..

.

.

hye dear ❤️!!!

If the egg is not fertilized ______________ occurs.

ovulation
menstruation
ejaculation
fertilization

Answers

menstruation is the answer
If the egg is not fertilized _menstruation_ occurs.

Who is an arianator if you are I LOVE YOU even though U DONT LOVE ME

Answers

Answer:

lol

Explanation:

Answer:

ScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammerScammer

Explanation:

What is the problem in the above scenario? You may respond to this question in a bullet point list.

Answers

Answer:

Problem scenarios focus on the various problems the product is intended to solve for these personas. Problem scenarios are a good way to take a high level look at what an ordinary customer might encounter, the problems they need to solve, and the challenges they face in doing so.

Explanation:

More fur is an adaptive trait for the ostrilopes to survive in the colder environment.

Answers

Its soil
Jgfffffg call

What is the difference between motivation and drive?

Answers

The definition of motivation is: “the willingness to do something, or something that causes willingness.”

Drive, on the other hand, is defined as: “a planned effort to achieve something.”

Drive and motivation often go hand in hand in the small business environment. External motivation factors help individuals set goals and objectives, but drive helps them achieve their goals during tough times.

Back-of-the-house employees include all but the
A. bartender
B. dishwasher
C. prep cook
D. executive chef

Answers

A. Bartender would be talking with guests and in a parlor / bar.

Answer:

A. Bartender

Explanation:

The bartender is always at the front of the house serving customers drinks. Not the other way around

A hospital is in the middle of a ill mark brainlyest blizzard and nobody can safely leave the
building for three days. Supplies start running low, and workers have to start
rationing very small portions of food to patients. During the mitigation phase
after this emergency, what is an effective change the hospital could
implement?
A. The hospital could ensure it has more supplies ready when a
blizzard is forecasted,
B. The hospital could move to a location that isn't affected by
blizzards,
C. The hospital could implement a better emergency warning system
for natural disasters.
D. The hospital could have a better evacuation plan to get people out
of the building

Answers

Answer:

A

Explanation:

Answer:The hospital could ensure it has more supplies ready when ablizzard is forecasted,

Explanation: 4 p 3 x

Are there any foods that can help ease an headache?

Answers

Yes

orange, yellow, and green vegetables, such as summer squash, sweet potatoes, carrots, and spinach, carbonated, spring, or tap water

rice, especially brown rice. It make us relief.

Bread definitely helps with headaches

Taking care of yourself can sometimes be hard work and can even lead to feelings of
A. excitement
B. discouragement
c. exhaustion
D. sadness

Answers

B. discouragment

Explanation: There maybe times where you feel like you should give up because life isnt going your way even when youre trying hard. Youll feel as if the effort is for nothing.

Why are people still pervs after I threaten to harvest their coronary artery, boil their bone marrow, and sell their kidney? Like bro?

Answers

Answer:

Probably they were not treated right when young or do not have a good set of humor. Or they were just born like a little fat pig.

Answer:

maybe try threatening to sell their lungs maybe?

Explanation:

everyone is disgusting bro

Other Questions
Avez-vous des frres ou des surs? Comment sont-ils? (Si vous nen avez pas, aimeriez-vous en avoir? Pourquoi ou pourquoi pas? Comment serait le frre ou la soeur idal(e) pour vous?) using appropriate properties find 9/164/12+9/16-5/9P. S. Show full work asap so who said i was not good at math???? me i did lol What does "cause I feel like such an insomniac" mean in literal meaning? The figure shows a trapezium PQRS where RS = 17m and PS = 15m. If PT = 14m, and the area of trapezium is 196m2, Find the length PQ. On January 1, 2020, Indian river groves began construction of a new citrus processing plant. The automated plant was finished and ready for use on September 30, 2021. Expenditures for the construction were as follows:Jan 1, 2020. $600,000Sept 1, 2020. $1800,000Dec 31, 2020 $1800,000March 31,2021. $1800,000Aug 31, 2021. $1200,000Indian river groves borrowed $800,000 at 10% interest rate from a bank on Jan 1, 2020 specifically to finance this construction. In addition, it as has two other debt outstanding throughout the entire construction. A) $1500,000, 8%, 10 years bonds payable and B) $3,200,000, 10%, 5 years note payable. Fiscal year-end is Dec 31.Instruction:A. What are the weighted-average accumulated expenditures for 2020 and 2021, respectively?B. How much interest should be capitalized in 2020? Show your calculation. 2+2 whats 2 plus 2 in Spanish Find the radius of a circle, when the diameter is 29 cm 2. It takes 1 3/8 minutes to wrap a parcel and 1/2 minute to address it. How many minutes does it take to:(a) wrap and address one parcel? Give your answer as a fraction(b) wrap and address a dozen similar parcels? please help me i dont understand 39. If one student can complete the decorations for the prom in 5 daysworking alone, another student could do it in 3 days, and a third coulddo it in 4 days, how long would it take them working together? what's the answer ?[tex] \sqrt{450 \div 2} [/tex] Which of these countries had to recover from the destruction of the atomicbomb after World War II?A. GermanyB. AustriaC. ItalyD. Japan In a well-developed paragraph (six to seven sentences), describe how you think your world would be different if you were unable to see or hear.Choose any three of the following to include in your response. BE SURE TO EDIT!* Describe the things you would miss the most.* Discuss how you would communicate with your friends, your family, and others.* How do you think you would feel going out in public knowing you had an obvious disability?* How would you express your feelings and ideas? Can someone please help meee!! >. Are data that do not support a hypothesis useful?A. Yes, because the data prove that the experiment was designedpoorlyB. Yes, because the data provide useful information that can lead tomore testingC. No, because the data show that the experiment failedD. No, because the data must be inaccurate correct awnser gets brainliest no links!!!! Is the following relation a function?{(8,9), (9,8), (7,8), (-7, 9), (6, 4)]} Read the excerpt from The Hot Zone.Nancy took a breath and gathered her thoughts. She imagined that passing through the gray-zone door into Level 4 was like a space walk, except that instead of going into outer space, you went into inner space, which was full of the pressure of life trying to get inside your suit. People went into Level 4 areas all the time at the Institute, particularly the civilian animal caretakers. But going into a containment zone to perform a necropsy on an animal that had died of an amplified unknown hot agent was something a little different. This was high-hazard work.The central idea of this excerpt is that working in a containment zone is very dangerous. Which phrases from the excerpt most support the central idea?A. amplified unknown hot agent; high-hazard workB. like a space walk; trying to get inside your suitC. going into a containment zone; perform a necropsyD. imagined that passing; civilian animal caretakers Describe biotechnology and provide 3 examples. Karen and Kristen were in a competition to see who could walk thefarthest in a week. The expression 3x - 4 represents the total number ofmiles Karen walked in x days. The expression 2x + 3 represents the totalnumber of miles Kristen walked in x days. Who walked the farthest if theyeach walked for 7 days? Explain.