Answer:
you'll notice that their energy levels will go down, and they might start distancing themselves from people that they care about. you can help them by reminding them what makes them happy and stuff like that
Explanation:
Answer:
How to tell when someone is depressed: You will be able to notice someone is depressed because they'll have feelings of sadness, tearfulness, emptiness and/or hopelessness. They will also have angry outburst, irritability and/or frustration over small matters.
Behaviour:
not going out anymorenot getting things done at work/schoolwithdrawing from close family and friendsFeelings:
overwhelmedguiltylacking in confidenceindecisivedisappointedmiserable sadThoughts:
'I’m a failure.''It’s my fault.''I’m worthless.''Life’s not worth living.' People would be better off without me.'Physical:
tired all the timesick and run downheadaches and muscle pain sleep problemsloss or change of appetite1. Listen to them
Let your friend know you’re there for them. You can start the conversation by sharing your concerns and asking a specific question. For example, you might say, “It seems like you’ve been having a hard time lately. What’s on your mind?”
2. Help them find support:
You can help your friend list things to ask potential therapists and things they want to mention in their first session. Encouraging them and supporting them to make that first appointment can be so helpful if they’re struggling.
3. Support them in continuing therapy:
On a bad day, your friend might not feel like leaving the house. Depression can zap energy and increase the desire to self-isolate. If they say something like, “I think I’m going to cancel my therapy appointment,” encourage them to stick with it. If your friend wants to stop taking medication because of unpleasant side effects, be supportive, but encourage them to talk to their psychiatrist about switching to a different antidepressant or getting off medication entirely.
4. Take care of yourself
When you care about someone who’s living with depression, it’s tempting to drop everything to be by their side and support them. It’s not wrong to want to help a friend, but it’s also important to take care of your own needs. If you put all your energy into supporting your friend, you’ll have very little left for yourself. And if you’re feeling burned out or frustrated, you won’t be much help to your friend.
Set boundaries:
Setting boundaries can help. For example, you might let your friend know you’re available to talk after you get home from work, but not before then. If you’re concerned about them feeling like they can’t reach you, offer to help them come up with a contingency plan if they need you during your work day.
Practice self-care:
Spending a lot of time with a loved one who has depression can take an emotional toll. Know your limits around difficult emotions, and make sure you take time to recharge.
5. Learn about depression on your own
Imagine having to educate each person in your life about a mental or physical health issue you’re experiencing, explaining it over and over again. Sounds exhausting, right? You can talk to your friend about their specific symptoms or how they’re feeling, but avoid asking them to tell you about depression in general terms.
These figures are similar. The perimeter and
area of one are given. The perimeter of the
other is also given. Find its area and round
to the nearest tenth.
Perimeter = 20 cm
Area = 18.6 cm?
Perimeter = 28 cm
Area = [? ]cm
Answer:
36.5 cm²
Explanation:
The perimeter of the smaller shape = 20 cm and The area of the smaller shape = 18.6 cm²
The perimeter of the bigger shape = 28 cm
The length and breadth of the smaller shape is increased by a factor of k to produce the larger shape.
If the length of the smaller shape = l and its width = w. The perimeter of the smaller shape = 2(l + w) = 20
Since The length and breadth of the smaller shape is increased by a factor of k to produce the larger shape, the length of the larger shape = kl and its width = kw. Therefore the perimeter of the larger shape = 2(kl + kw) = 2k (l + w) = 28 cm
To find k, divide the perimeter of the larger shape by the perimeter of the larger shape:
[tex]\frac{2k(l+w)}{2(l+w)} =\frac{28}{20} \\k=1.4[/tex]
The area of the smaller shape = l * w = 18.6 cm²
The area of the larger shape = kl * kw = k² * l * w = 1.4² * 18.6 cm² = 36.5 cm²
What is a mental disorder characterized by binge eating followed by purging?
A.Anorexia nervosa
B.Binge eating disorder
C.Bulimia nervosa
D.Anxiety eating disorder
Answer:
B, Bulimia nervosa
Explanation:
Anerexia/ana is when someone restricts their eating, and often following an eating plan, along with over exersising. otherwise seen as starvation.
binge eating disorder is exactly how it sounds, eating an exes amount of food, often for comfort.
I have not heard of anxiety eating disorder so I have no information on it.
Bulimia/mia is similar to BED due to the binge eating, however this is followed by an overwhelming amount of guilt for eating. often because, simular to ana, the victim has an unhealthy fear of weight gain. this leads them to turn to "erasing" the calories they have consumed by self induced vomiting, unlike ana with the over exersising to "erase" the calories.
therefore the answer would be Bulimia nervosa
Give 2 examples of better diet choices that can be made to reduce the IBS symptoms
Answer:
Embarking on a low-fat diet is good for your heart and may improve uncomfortable bowel symptoms. Instead of eating fried foods and animal fats, focus on lean meats, fruits, vegetables, grains and low-fat dairy products
Explanation:
Answer: Enjoy all meat, chicken and fish. Some people have problems with heavily spiced, sauced, or fried foods. Try choosing these snack foods: pretzels, baked potato chips, rice akes, frozen yogurt, low fat yogurt, and fruit. Look for low-fat items to enrich your diet
Explanation:
Jessica's friend has decided to quit smoking. What should Jessica do to encourage her friend? What is the best definition of detoxification?
Answer:
I am answering the second one btw, so here we go
A gradually but completely withdrawing from alcohol or drugs.
Compare fad diets with good nutrition.
John and Tyrell are both trained athletes. However, John's strongest event is the long jump, while Tyrell's strongest event is the 2-mile run. When comparing John and Tyrell's fitness levels, we can conclude that __________.
Answer:
This question lacks options, options are:
A. John has a better ability in muscular endurance, and Tyrell has a better ability in muscular strength
B. Tyrell and John both have excellent muscular endurance
C. John has a better ability in muscular strength, and Tyrell has a better ability in muscular endurance
D. John and Tyrell both have excellent muscular endurance, but Tyrell has better muscular strength
The correct answer is C.
Explanation:
Muscular strength is defined as the ability to exert tension on a load, this ability depends on the contractility of the muscle tissue, that is, the ability to overcome external resistance or to react to it through muscular tension. According to the characteristics of each sport, in disciplines such as throwing and jumping, a combination of rapid strength with maximum effort of muscular contraction is performed, resulting in rapid movement and with a high degree of recruitment of fibers. Muscular endurance is the ability to exert submaximal stresses repeatedly over a period of time; In other words, it is the ability to exercise a large number of times or maintain muscle contraction for an extended period of time.