How can you increase your cardio respiratory endurance?

Answer: Increase the frequency, A

Explanation: Reduce Recovery Time And Resistance. To build muscle endurance, limit your recovery time between sets to 30 to 90 seconds. ...

Read the passage, then do as required

Most of us have formed an unrealistic picture of life on a desert island. We sometimes

imagine a desert island to be a sort of paradise where the sun always shines. Life there is

simple and good. Ripe fruit falls from the trees and you never have to work. The other side

of the picture is quite the opposite. Life on a desert island is wretched. You either starve to

death or live like 'Robinson Crusoe', waiting for a boat which never comes. Perhaps there is

an element of truth in both these pictures, but few of us have had the opportunity to find

out.

Two men who recently spent five days on a coral island wished they had stayed there

longer. They were taking a badly damaged boat from the Virgin Island to Miami to have it

repaired. During the journey, their boat began to sink. They quickly located a small rubber

dinghy with food, matches, water and rowed for a few miles across the Caribbean until they

arrived at a tiny coral island. There were hardly any trees on the island and there was no

water, but this did not prove to be a problem. The men collected rain- water in the rubber

dinghy. As they had brought a spear gun with them, they had plenty to eat.

They caught lobsters and fish every day, and , as one of them put it ' ate like kings' ! When a

passing tanker rescued them five days later, both men were genuinely sorry that they had

to leave.

Questions:

1-Choose a suitable title for this passage.

2-According to the information given In the text, how the two men came to the desert

island? And what did they do there ?

3-If you were stuck on a desert island, and you have the chance to bring ( 3 items / things )

to help you survive in this island. What will you bring with you? And why?

4-What would you change / or add in this text, if you are the author ?

5-Can you summarize the text in two or three sentences?

6-Think of another Ending for this story.

7-If you got the chance to ask the author of this passage, one question, what would it be?​

i need help with poem spacing! please add spacing, commas, periods, or remove them if needed.

underneath my skin, is a heart
undeniably broken.
unworthy of being able to be put back together.
unfortunately, he took a piece.
unable to keep the light out and the dark in.
unworthy, unfortunately, and unable, we’re all words that he would say.
no, i didn’t forget the word underneath.
now, understand that underneath my skin, is a heart with love that is fading away.

When did jack London discover he first had a talent for storytelling

Read this headline:
"President's Speech Is a Total Bummer!"
Why doesn't the headline sound credible?

Identify the type of viewing material described below.choose the letter of the correct answer and write it in your answer sheet.​

What is the " evaluation adjective "?

What does acquiesced mean as it is used on page 5 ?

Question 4 of 10
Which of these is a plan that offered the Constitutional Convention a proposa
for representation?
A. The Virginia Plan
B. The Texas Plan
C. The Maryland Plan
D. The New York Plan

why should I even bother to vote​

Which sentence best conveys the argument in "The Case for Shelter Animals"?

A) Adopting from an animal shelter is humane and saves lives.

B) Animal shelters are full of adoptable pets.

C) People have several places from which to adopt a pet.

D) Pet stores only sell full-bred, well-adjusted animals.

(Please only answer if you've read the story from k12, thanks)

The discussion of "certification," on pages 4 and 5 in the Passage, is MOST closely connected to what idea?
Answer Choices:

A) operating conditions

B) assembling joints

C) controlling costs

D) verifying quality

to find the proper spelling of a word with multiple definitions, the best resource to resource to consult would be a

In a commercial setting, what is the average lifespan of a tree ?
a. 150 years
b. 75 years
c. 13 years
d. 37 years

from the book of my lives. in paragraph 4, the author says, "borscht is poor peoples food" which three details from this passage best support this idea

In the Geologic Time Scale, what part of the chart shows present time?
the bottom
the middle
present time is not included
the top

She seemed to be an angel from some heavenly realm. This sentence is an example of: a) Metaphor b) Hyperbole c) Irony d) Simile

How can the setting help reveal information about a character?
A. By showing how a character reacts to or interacts with his or her
surroundings
B. By presenting a more complete picture of the story's location
C. By introducing a character and setting up the main conflict
D. By encouraging the reader to connect with a character
SUBMIT

Based on the seventh and eighth paragraphs, what does Callie think about the men's
meeting?
She's relieved that the men will take care of things.
She's skeptical the men will find a solution.
She's hopeful that the men will solve the locust problem.

can you please write a paragraph on books or book fair?

Benvolio suggests these lines to Romeo: “by giving liberty unto thine eyes, examine other beauties.” By this he means:
1. judge a beauty contest at a party
2. go to the nearest beauty school
3. go to the party and look at other girls

The reader can infer that the author believes social networking sites

Read the following claim and counterclaim from an essay:CLAIM: Cell phones may cause brain cancer. COUNTERCLAIM: Medical research has not yet proven a connection between brain cancer and cell phone use.Which of the following is the most relevant rebuttal to the counterclaim?A.While the data from medical research hasn't proven anything conclusively, an increasing number of studies indicate that there is a significant risk.B.Medical research usually takes a long time before it proves anything.C.Cell phones are not a necessity, so people could learn to moderate use in case their health is at risk.D.Even though they cannot prove the case for cancer yet, is being glued to a radioactive device 24 hours a day really smart?

Which of the following is correct?
If you eat, a balanced diet, you will be healthier.
If you, eat a balanced diet you will be healthier.
If you eat a balanced diet, you will be healthier.

Can I please have a interesting starting sentence for a persuasive essay? (Subject is cats make the best pets) I don’t have any idea on what to write for the start so I just need ideas..

improving writing exam answers

What technique is being use here

Which of the following statements is true of the first
ten lines of this ode?
A. They use anaphora.
B. They use apostrophe.
C. They use oxymoron.
D. They use ordinary diction.

why did the hidenburg burn answers

Which detail best demonstrates discourse between characters?
excerpt from A Good Place for Maggie
by Ofelia Dumas Lachtman
"ACCIDENT AT GREENSTON NUCLEAR PLANT, No Danger to Community, Officials Say."
Every time that headline from yesterday's Los Angeles News flashed into her mind, Margarita—Maggie-Cruz griped the steering wheel of her
w more tightly and assured herself that she was doing the right thing. It wasn't as if she were in danger from the Greenston plant in the desert
hundreds of miles away, but those headlines had been the convincing factor in her decision. Yes, it was the right thing to do, and hour after hour
as she drove north of Los Angeles, she had felt more and more competent and more secure. Until now.
For the last hour she had been so intent on the changing countryside that she forgot to buy gas. The gauge said empty. She drove on, dreading
the moment when the motor would draw on the last drop of gasoline and give up. She was driving on a narrow country road lined with tall
eucalyptus trees and nothing else. Then in a clearing on the left side of the road, she saw a battered old sign with faded red letters: G-A-S. No, it
wasn't a mirage; it was more like a miracle. With a grateful sigh she turned into the run-down station, bumping over broken concrete and coming
to a stop by one of two pumps.
A weary-looking old man in grease-spotted overalls appeared beside her. "Fill 'er up?"
"Is it cheaper if I pump it myself?" It didn't look as if he'd take a credit card and she was low on cash.
"All the same here, missy," the man called, rounding the car. "Fill 'er up?
Maggie said yes, please go ahead, and climbed out of the blue W. Good thing I didn't splurge on lunch, she thought, staring at the pumps. Gas is
almost twice as high up here as it is in Los Angeles. But I'm not complaining. When she had driven mile after mile without finding a gas station,
she had begun to think that maybe being sixteen and a half didn't make her that smart, maybe a trip like this was a little much for her. Now she
felt better. She stretched and thought, Dad would be proud of me. I'm doing what is right for me. Oh, I'll miss my friends, especially Mim and
Lorena. I'll even miss Ryan. I wonder if he was really going to ask me to the TGI June bash? Well, that's history. Now is now.
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