Health High School

How can regular physical activity benefit the health of the heart?

A. It will keep the heart from working too hard.

B. It avoids putting disease causing chemicals in the body.

C. It will help to keep blood pressure within range.

D. It will strengthen the heart muscle.

Answers

Answer 1

Answer:

The answer to your question is D

Explanation:

As you do physical activity your heart starts to pump more blood in and out of your veins and your heart starts to go faster and it will hurt if your just starting out but as you do more it will strengthen your heart muscle.

Answer 2

It makes the heart muscle stronger. With more and blood flow It will strengthen the heart muscle.

What is the type of muscles found in heart ?

The muscles found in heart are smooth muscles.

When done regularly then moderate- ,vigorous-intensity physical activity strengthens heart muscle. This improves your heart's capability to pump blood to lungs in body. As a result  more blood flows to muscles and oxygen levels in blood rises.

Improves the muscles  ability to pull out  oxygen out from the blood by reducing the requirement for the heart to pump blood to the muscles. Reduces stress hormones which can give an extra burden on the heart.

Learn more about heart muscles at :

https://brainly.com/question/28465505

#SPJ2

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Explanation:

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Answers

Answer:

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